Susanne has been my massage therapist for over a year and a half, and even though I am moving out…read moreof state, I will come back because I need her in my life!! Riddled with upper back, shoulder, and jaw pain due to stress, I didn't have much expectations for what could be done about it. My experience with Susanne changed my outlook on managing everyday stressors that would internally build up over time. Susanne helped me with tight shoulders and upper back, and tense facial and neck muscles from grinding and clenching in my sleep through various techniques including take-home exercises and intraoral (pressing against muscles inside my mouth to relieve painful tightness). And wouldn't you know, since then, I haven't had my recurring nightmare of not being able to move my mouth because my teeth being clenched so tight. Hooray!! I have come to deeply trust Susanne with my pain and associated stressors in my life, including moving to another state! The calming effect she has on me when I enter her massage room, I count down the days until our next session. Her relaxed demeanor, calming energy, expertise in the field, and willingness to accept feedback to improve her skills and my experience is unparalleled to other massage therapists and spa massages I've received over the years.

The craniosacral work has been such an interesting, almost indescribable, experience. When I get…read morecranio sacral work done there have been blasts of color and imagery from my past. On one visit, I was all of a sudden in my grandmothers house (which I hadn't been in for 10+ years) and everything was so clear and visceral as I walked through her house. When the sessions are over, I feel clear, which is still an understatement. But it's a sense of intense nothing and ease. It's like a tuning fork for your mental acuity. I felt like I'd come out of an 8 hour meditation retreat. I highly recommend and Susanne is amazingly helpful and mindful of your needs.

I have been getting massages from Regina Chambers since she was in school at Cortiva. I use to go…read morefrom one massage therapist to another thinking it was no big deal, however now that I have spent several years with Regina, I now know how important it is to stay with one person who you are comfortable with and who knows your body. I am constantly amazed by Regina's knowledge. She seems to hone right in on what is bothering me and knows the right amount of pressure etc. She listens really well to what ails me. Whether you go to Regina or another massage therapist, find one you are comfortable with and stick with them. I've found out it is paramount and the healing that has occurred within my body is simply amazing.

All I can say is WOW! Regina is incredible. I've had back problems for several years now and she…read moreknows exactly the right areas to massage with the right amount of pressure. She listens to my body and responds with a healing hand. She's highly attuned to her clients needs, and more so than just physically. She has extensive knowledge of energy work and takes the time to understand me as a whole person, rather than just my muscles/joints/aches and pains. She is an incredible healer and I recommend her highly! You won't be disappointed!

Danielle is amazing! I came in for craniosacral work and am certain i fell asleep on the heated…read moretable! Danielle greeted me warmly at the door (#103) and immediately made me feel calm, welcome. She has a very respectful, compassionate and nurturing Air about her, making it perfect for this line of work. My first time experiencing craniosacral work, and she explained it perfectly, sharing the scientific words and explaining them to the layman (me) in such a seamless way, that I left feeling as if I've done it a thousand times! Go see her. For massage, for deeper understanding of yourself, not only in respect to physical understanding and well-being but also emotionally, spiritually.

I am a new client at Helix and so far I have been treated by Jennifer and Melissa. They are both…read moreextremely thorough, knowledgable, and very professional while still friendly and comfortable. I have been very impressed by the thorough notes they take before and after each session, which helps one pick up where the other left off, and also keeps track of my progress and goals. I'm glad they are conveniently located in my neighborhood, but I would gladly drive to see them; this level of service would definitely be worth the drive and parking (there is always street parking - usually right out front - and it's only $1.50/hr). I have seen many massage therapists over the years, and this is the best service I've received to date. I look forward to continuing my therapy with Helix!

I went for one massage here after a car accident, and... jeez. I wish I hadn't. The place I had a…read morereferral to from my doctor was in Redmond, and I didn't really want to drive all the way out there every week; another person told me about SABA, so I decided to give it a shot. The massage itself was good; the practitioner I saw was not. She constantly texted me to ask questions after my initial (and final) visit, using text-speak ("u" instead of "you", "c" for "see", etc). I finally had to request that she correspond with me via phone or email after I realized that professionalism was not her forte. She replied that she does not check her email and texting is better for her. She did not seem to understand that texting a patient several times a day is not appropriate or professional conduct. Further, this practitioner hounded me to make more appointments with her. When I told her that my availability was limited to certain times, she told me she did not have appointment times open but insisted that I make more appointments because it was imperative for my healing. I am a nurse (and an adult) and recognize the importance of treatment for my injuries, but felt like I was being talked to like a misbehaving child. She was unable to find a time for me to see her for two weeks, so I decided that dealing with the stress and lack of professionalism was not worth my while. I finally got a referral to another practice, where I am extremely happy.

Have been a constant client of Cynthia's for about 3 or 4 years now, and the difference is…read moreastonishing. When I started, my legs were stiff as wood. I was in constant pain from severe injury in my youth, and there was absolutely no range of motion in my ankles. It had gotten pretty extreme. Now, after working with her, I have nearly full ROM in both ankles, and a vastly better quality of life. Her talents as a intuitive body worker, and her relationship with the intricacies of anatomy are a perfect combination. She is both relaxing and therapeutic. She is also adaptive, with very strong hands. So if you're a wuss (like I can be), you only need to tell her and she will adjust to give you the best massage for maximum benefit. I feel like ppl who complain about massage are by and large not communicating with their practitioners. They need the feedback. I will say, that I can take much more pressure now that we have made so much progress than I used to, which is also a testament to her rehabilitative gifts. I am interested in a few other practitioners there who perform different types of technique that I think would complement my work with Cynthia, but everytime I come up with extra $$$, I come running back to my usual to continue our progress. This place has a good location, great art on the walls, and divine body workers. WHAT ARE YOU WAITING FOR?

I am so lucky to have found Janice! After moving to Ballard, I asked my chiropractor for…read morerecommendations for local massage therapists. I was in a bad car accident, and ever since my back's been a little tempermental. He suggested I see Janice. One worry I had was that she might not use enough pressure -- I'm a small person but my muscles are tough. After several appointments, I have no complaints whatsoever. In addition to being a great massage therapist, Janice also gives great advice and recommendations for my overall health. And when my work schedule changed, she worked around it to make sure I could get in for an appointment. If you just want a massage to relax, Janice can do that, but so can a lot of others. What sets her apart is the fact that if you're hurting or are injured, she can help reduce pain and assist your body in the healing process. That's not something you'll get at most other establishments. I know.

Janice is a wonderful, skilled, and compassionate massage therapist. Her massages are affordable…read moreand she also takes a lot of insurances. I have been seeing her for over a year and I highly recommend her. Her space is comfortable and relaxing. It is easy to find and there is easy street parking.

I hold a LOT of tension in my shoulders and neck. Well, I did. I don't anymore! I got a massage…read morefrom Natasha last Friday and she made that tension go away. AMAZING! It was long overdue and seriously the best massage I've ever had. The amount of pressure she uses is absolutely perfect. I will be going back for certain.

I am so pleased to recommend Natasha's Soma work. I did the full Soma series with Natasha and…read morefound it remarkably healing. In addition to the anticipated physical release of scar tissue, Soma work seems to dislodge old injuries and even traumas from emotional or non-physical incidents. I had several *intense* sessions that left me feeling lighter, like something was gone that had weighed me down for a long time. I also had several really pleasant sessions that left me relaxed. I left each session feeling taller. Natasha hosts a warm and nurturing space for whatever injuries you need worked on. She is a generous and gifted practitioner.

Super relaxing, was first massage I ever had so I went to competitor down the road to compare and…read moreother place didn't even come close, lacking skin contact by placing towel between hands and my back, costing $60 hourly. Now have gone to Vitality Wellness Center twice leaving very relaxed, they are very professional. I will be sending family members to this place with confidence. Cost is a little more at $70 hour but worth it.

I was lucky enough to find Lyne Marie through Massage Heights in Ballard, and now I see her at her…read moreprivate studio. I had back surgery a couple months ago, and Lynn Marie is working in conjunction with my acupuncture and physical therapy teams. She is a master at active release massage and is giving me range of motion and flexibility that I haven't seen in years.