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    Dale Carnegie Training

    5.0 (1 review)
    Open 8:00 am - 5:00 pm

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    7 years ago

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    Polga Fitness - My PIC

    Polga Fitness

    3.2(17 reviews)
    1.8 mi

    Polga Fitness is a combination of Pole fitness and Yoga…read more I had my first experience with Polga Fitness when my friend bid on a Polga party at a silent auction and won. She invited me (a swing dancer) and a group of her ballroom dancing friends to join her. I initially said no, as I assumed that Polga Fitness was secret code for stripper pole dancing, but knowing the group that was going (very conservative) I reluctantly agreed. My pre-first impressions couldn't have been more wrong! Here was a group of married ballroom dancing females laughing and giggling and having fun as we learned a few simple spins to contemporary/hip music. This was a group of women feeling empowered in their own feminine abilities, not a group of women pandering to the tastes of leering men. I talked to the instructor, Diana, after the class and told her about some self-confidence issues I was dealing with. I am a nationally competitive swing dancer and dance instructor whose shyness around men was holding me back from reaching the next level in my competitions. Diana shared with me her vision for Polga Fitness and how she wanted to empower women, help them get physically fit, increase their strength and flexibility, increase their self-confidence, and show them how to have a lot of fun. She challenged me to try a few private lessons and see what a difference it made. I started taking private lessons (way too chicken to actually do this in a group) and was 'flipping' upside down on the pole in no time (only a couple of weeks)! I couldn't believe that I was doing it, and looking good, too! (Diana takes pictures to help us remember and celebrate our accomplishments). And the difference it made in my self-confidence was amazing. I can now look anyone directly in the eyes with no shyness whatsoever!! I have now started taking some group lessons and they are sooooo much fun! Can you imagine the adrenaline rush of hanging upside down or spinning on a 15' tall spinning pole?!? It is not at all intimidating to do our spins and tricks in a group setting, and the girls in your class quickly begin to feel like your closest friends! There's usually someone better than you to give you a feel for what you can do if you keep working at it, and someone at or below your own level so you can see where you've come from and share the journey. The group classes are kept small (no more than 5 people in each class, I believe) so you never get lost in the crowd. Diana gives everyone personal attention and encouragement. She's a perky little thing - kind of like a permanent ray of sunshine. There are classes geared more towards beginners, classes for more experienced dancers, and classes emphasizing stretching and strength building, too. Workshops are held periodically in other related fitness fields. Polga Fitness allows you to schedule private parties for you and your friends. Or you can try out the private lessons or group classes. This business is A+ and as classy as you can get! http://www.polgafitnessbasba.com/

    I'm 31, a happy wife and mother of a 1 1/2 year old. If you…read moreare a woman looking for a creative strength-building workout, you've found it. If you are willing to try something new, you're about to be surprised by your own body. Polga offers pole fitness, fly gym, and hula hoop classes on a weekly basis, and has held women's empowerment and self defense workshops. You can easily register online each week for the classes you choose. You can vary your schedule from week to week depending on what style of workout you want. The difference I've experienced at Polga is that the classes (Pole, in particular) are not about learning a sexy pole dance routine -- it's about using the pole as a piece of fitness equipment in order to build strength, flexibility, and balance. Not to say that it doesn't make you feel sexy when you start to realize just how strong your body is becoming! It is certainly fun as well as challenging. The atmosphere I have experienced there is encouraging, positive, and accepting. I've noticed that the instructors make it a point to walk each person to the door as they leave after class and share a personal word or two. Looking back on my own personal story, I felt a bit lost after I had my son. Life was good, but the majority of my time and energy went into caring for others and my priorities didn't include myself. Don't get me wrong -- I LOVE WHAT I DO (staying home with my son)... but when I started working out at Polga Studio, it brought back a renewed sense of achievement in myself. My body isn't in shape like it used to be before I had a child. It's easy to feel frustrated and defeated when you are used to your body looking better than it does now. But fitness is a process! I'm enjoying every bead of sweat and every time my muscles burn at Polga. There are all different ages and sizes of women there working out and it has become a wonderful place for me to go 2 times a week -- I can get focused, share some laughs, learn something new, and continue to get fit.

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    Polga Fitness
    Polga Fitness
    Polga Fitness - My first space, (4145 Ming Ave. yr:2010)...my family all came up and helped me every inch of the way.

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    My first space, (4145 Ming Ave. yr:2010)...my family all came up and helped me every inch of the way.

    Milan Institute - Bakersfield

    Milan Institute - Bakersfield

    3.2(107 reviews)
    2.3 mi

    Came for my homegirl Ashlee since she's doing school here as a nail tech. You can either book an…read moreappointment or walk in! Let these students practice! There's barbers, nail techs even for toes, hairstylists, seems like they got it all. Ashlee got my toes and nails looking amazing for my upcoming vacation. It was also nice seeing all the lovely ladies practicing their nail skills and socializing with one another. 10/10 experience.

    DO NOT BOOK HERE. I…read morebooked an appointment for a full head of color at 5:30. I came in about 10 minutes early only for them to tell me that they couldn't help me until 6. Then what was the point of setting up an appointment.... Additionally, my hair did not come out the way I wanted. My stylist was amazing. She was kind and genuinely none of this was her fault. The instructor or manager (not sure) was publicly yelling at the girls and was rushing my hair process as the salon was about to close which resulted in my bad hair results. I don't understand why they allow anyone to book at a later time if all they are going to do is rush the process of your service. Furthermore when I went back in hopes of getting my hair fixed, they came up with a million excuses as to why I would have to pay more than what I originally payed for. Save your time and book with an actual salon. I genuinely do feel for the girls at this institute as they all seemed kind.

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    Milan Institute - Bakersfield - Hair cut

    Hair cut

    Milan Institute - Bakersfield
    Milan Institute - Bakersfield

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    The Truck Master School

    The Truck Master School

    4.7(12 reviews)
    3.5 mi

    This class is top notch, a league above the rest in kern county. Karla is very friendly and…read morehelpful. All the truck instructors help you through every question, skill and step. Would 10/10 recommend this class to anyone looking to get they're Class A CDL.

    I would like to say........ I highly recommend this…read moreTrucking School!!!!!! Karla is awesome and gives you flexible hours/schedules to accommodate your busy life. You pick a schedule that works best for you!! My instructors were Leo and Efrain....... They are absolutely amazing, great,helpful instructors !!! They help you with any questions you have and explain things, until you understand. Top tier people you will meet and help guide you to succeed!! They always answered ALL my random questions and made sure that I understood. I took many notes and payed attention to everything they were saying....and by doing so I passed !! I can HONESTLY say that I was nervous starting Trucking School, but they all 3 made it flawless and a great experience!! PS: I PASSED at the DMV my first time........ Karla put a green sticker on my certificate that says "First Timer"!!!! They love to see their students succeed and be great!!! There are other instructors too, but I never really had the opportunity to work with them, because they were in a different schedule than me. But, they are all nice, when I seen them in passing, and super happy to see each student succeed!! Also, the students help each-other too. We test each other on the knowledge and understanding of the Forms you have to learn. Everyone is super nice here!! Making another student your friend / study buddy in your schedule class really helps you succeed too!! Shoutout to Mike!! Thank you too, for helping me along the way!! Keep Being Amazing The Truck Master School!!! Thank you again for giving me the opportunity to work with you all and helping me succeed in a timely manner!! Shoutout to My Husband and Greatest Supporter !!!! He found this amazing school for me to go to!!!! Thank You My Love For Making This Possible for Me!!

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    The Truck Master School
    The Truck Master School
    The Truck Master School

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    Rigatoni & Robots - Culinary Birthday Party:  Snickerdoodles Cookie Dough -  Each child will make enough dough for 4 dz. cookies...

    Rigatoni & Robots

    3.6(12 reviews)
    3.6 mi

    Was looking for unique child birthday party ideas and came across this business. It was amazing!!…read moreGreat for children of all ages and gender. The options are customized to your preferences. The girls gravitated to the culinary arts while the boys were interested in building the super fun robot options, both girls and boys were into the fun of making "slime". There was no down time for the kids as there was always something to do to keep their attention. Rigatoni and Robots was super clean (sanitary), super organized, the staff was amazing and friendly - great for all guests, young and old. Highly recommend and look forward to signing my daughter up for the monthly membership.

    Although this is a wonderful program for children, there have been many issues within the workplace…read morethat I personally have experienced. I think it's fair to share with all past/current members that the you've been fed false information... These issues include: * Promises that cannot be made * Workers have to ensure no projects are broken as there are no backups * Inventory leaves no space or time for errors * Inventory is almost never sufficient, so workers are frantic * The children are rushed through lessons, instead of a 45min rotation as parents are told * Most of the time, teachers are completing the projects for the student * Overall unpreparedness/unorganization on the owner's part * Literally a sweatshop * The owner displays inappropriate behavior in front of members' children * Each of her employees are NOT background checked (this, I know to be true). I can confirm that 8 of her employees were never fingerprinted, myself included * She denied her employees 10min breaks (which is required by CA law) when asked * Her payroll has failed to be paid out to her emloyees as a business owner. When 7/8 of your employees refused to work under these conditions, you have to question what/who the real problem is. * When payroll is delayed, we (the workers) are made to feel guilty about the ownerms financial issues, yet she's out on vacations and throwing the responsibilities on the employees. * When problems arise and need to call, she does not pick up the phone

    Photos
    Rigatoni & Robots - Summer Camps: Give Your Child a Summer Full of Fun and Enrichment

    Summer Camps: Give Your Child a Summer Full of Fun and Enrichment

    Rigatoni & Robots - Culinary Birthday Party: Chocolate Mousse Cream Pie - Each junior chef works at their own individual culinary stations to whip up a FULL PIE

    Culinary Birthday Party: Chocolate Mousse Cream Pie - Each junior chef works at their own individual culinary stations to whip up a FULL PIE

    Rigatoni & Robots - Monthly Memberships:
 Because Learning Should Be Fun!

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    Monthly Memberships: Because Learning Should Be Fun!

    Dale Carnegie Training - specialtyschools - Updated September 2026

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