Peter Wu is a wonderful teacher. He is knowledgeable, skilled, and kind. I highly recommend him for…read moreall levels, ages, and abilities.

This school has helped my back immensely in the 3.5 months I've been here!…read moreDuring my forties, I injured my back repeatedly. 3 years ago at the age of 48 I finally had an MRI. I have mild to moderate wedge compressions on 8 vertebrae and 4 disc bulges, one of which became a herniated disc about two years ago. Physical therapy and chiropractors seemed to aggravate the herniated disc. I ended up in severe pain after those sessions with limited mobility for weeks. Additionally, since the herniated disc, I've lost significant muscle mass (especially in my legs as I was no longer able to bend down and had severely limited mobility for months). The herniated disc also caused sciatica, which would cause muscles in my leg or hips to tense up to where I was unable to bend them, numbness in my upper left leg, and occasionally extreme nerve pain in my upper left leg. Enter Balance Martial Arts and Shifu Peter Wu! Although I had hoped that the Tai Chi would help with my posture and provide some improvement, Shifu Peter Wu taught me several Qigong exercises which have had an enormously beneficial effect on me. Years of being in a desk job created a slight, but noticeable hunch in my back. When I was younger (30's), the only way to fix it would be visits to the chiropractor, however the fixes would only last days. After practicing one of Shifu Peter's Qigongs for a few weeks, I was able to resolve that issue for over a month now with occasional practices of the exercise. I was never able to fix that on my own before! Additionally, the standing exercises he has taught me, has helped strengthen my lower back and hip girdle significantly. That coupled with seated Qigong with postural corrections, and some other exercises he taught me, I've eliminated most of the pain in my lower back. The stances from the standing exercises and Tai Chi have additionally started building up my leg strength again. All of this has had a significant increase on my mobility and energy levels. After years of "good and bad days", where good days meant only mild pain, I now see a light at the end of the tunnel! Now my good days mean no pain and I have increased range of motion! This has only been with 3.5 months. I can't wait to see how much better I'll be in another year. Shifu Peter is one of the few people who's had an opportunity to train in Chen Village (the birthplace of Tai Chi), as well as at the Shaolin temple. His teaching style is great, supplying me with new information and refinements in every class, and he is extremely supportive and flexible in showing me exercises to help improve my practice, and to help me along with my back. There's still a long road ahead of me for fixing all of the issues in my back, but I haven't had this much success in any other methodology I've tried, let alone in such a short period of time. I can't give enough accolades to Shifu Peter Wu and the practices that he's taught me!

Initially, I was going to two different places to learn tai chi a week. But after experiencing…read moreEnguerran's teachings, I knew I had found the real deal and decided to stick with his classes only. I was looking for something that goes deeper than merely memorizing and going through the motions- here, you learn the inner core movements and principles that are subtle to the eye but everything to the power and practice of tai chi/wudang/chi quong. He is detail-oriented and always make sure that we understand how to do the movements properly and its many variations... No matter what skill level you are, whether you've done martial arts before or have zero experience, I guarantee that you'll have much to learn from his teachings. It can be challenging at times, but Enguerran's infectious energy and enthusiasm always makes it a fun environment. My favorite is when we have a new student because that means we get to practice the basics, and you can never practice the basics enough! His classes are far from being monotonous so you are never bored.. he mixes it up and will introduce a fun new style that are oh so interesting- I pretty much view them as treats! Highly recommend if you're not looking for just a class, but to have this extend into to your everyday life, grow your awareness, stay grounded, improve your health and balance. This is very much a family vibe as you get to know everyone and progress together. Honestly, don't think you can find a more authentic teacher around here, he is passionate and willing to share his knowledge that was passed onto him by his master. Give it a try, first class is complimentary. After that, it depends on how many times you want to attend per week, but prices are more than fair. Cheers!

In only a very few months training under Enguerran I have experienced a step change in my Tai Chi…read morejourney, which spans over 25 years. Enguerran is clearly a very skilled practitioner of martial arts and associated healing skills. I highly recommend anyone interested in growing their knowledge and capabilities to connect with Enguerran and to explore opportunities to learn from him.

Train authentic Ving Tsun , Ip Man and Moy Yat Lineage! 5 Stars!!! Learn forms, Muk Yuk Jong, Gwan…read more, Baat Chum Dao!!! SIFU Kings Kao is certified, Moy Yat Lineage!!! Joseph Blair

Sensei Steve is wonderful. I have done karate with his dojo since I was 4 years old and am still…read moretraining with him as an adult. As a kid it taught me discipline, focus and respect for others. Steve leads by example by always being very respectful, knowledgeable and humble with his students and members of the community. Focusing on accurate execution of technique is something I prioritize as well as being able to defend myself in a practical situation in the real world. If you are interested in a defensive style of martial arts that you can practice in a safe and comfortable environment, give it a try. SERIOUSLY. You won't regret it.

Prior to coming to the RB Karate Center, I had several years of karate training at other places…read more I've only been training with Sensei Steve for a relatively short time compared to many of the other students who have been with him for years (which should tell you something). Sensei Steve is a great instructor who takes the time to explain techniques and provide guidance to young and old. He is patient and knowledgeable and always approachable. This kind of teacher attracts a certain kind of student and the other members are also very friendly and helpful. If you'e looking to learn karate, you'd be hard-pressed to find a better place than RB Karate Center.

My son just had his nerf birthday party at West Coast Martial Arts Academy and it was a blast!…read more I was looking for an indoor venue to host his birthday given the weather has been unpredictable. The space was open with high ceilings and you get to use the whole facility including the waiting area, main floor, and boxing ring. The party package included 90 mins of nerf battle time, 30 mins for cake, 2 helpers to set up, clean up, and entertain the kids, nerf guns, protective eye glasses, and bullets for 20 kids (additional cost if you have more than 20 kids), and tables and chairs. The cost was $549. They allow you to bring food, drinks, and decorations. It was easy to book the event and the front office assistant, Ren, was great at coordinating everything. All the kids had so much fun! Would highly recommend booking your kids next birthday party here!

We have been part of the WCMAA family for a few months now and my kids just can't get enough! The…read moreinstructors are top notch, the facility is safe and clean and my kids and I LOVE it. Highly recommend!

I have my child enrolled here , on the recommendation of two other families who also attend willow…read moregrove with my child. They have outdoor activities in their large multipurpose hall .. like Kung fu , basket ball and plants of sports. My child enjoys a good company of like minded friends, and she loves it here more than her school friends and school social environment. I am definitely very thankful for the one on one attention the children get in here, and just the care Nina , Erica , Shifu, Brittany and all.

DO NOT SEND YOUR CHILD HERE! A few weeks ago my child was inadvertently injected with an…read moreunprescribed medication left out on a counter. Our child was later taken to the ER for a check up and observation. The negligence and and lack of supervision could have cost my child her life. All-Star academy failed to provide a safe environment for my child and for every child in their care. Currently seeking legal counsel.

This martial arts school is about as good as American colleges of karate. You'd be better off…read moretraining in pillow fighting. Sorry but they suck ....period

This was one of the best self defense classes I have ever taken! The class was 3 hours long. Ms…read more Sandy's teaches effective, practical moves that are easy to remember. Our class was just the first of 4 sessions and well worth it. The most effective part of the class is at the end, when she has black belts play the attackers. This gave the class the ability to try their moves in a more real setting. It made you realize that you CAN react if you ever were attacked. Look forward to the next class!

I had the privilege of attending Michael Aguinaldo's coaching workshop yesterday at the Kalusugan…read moreoffice in National City. There were about 20 people in attendance. He started off by explaining what he does and how he can help you grow in all aspects of life. During the workshop he had people share their thought and feelings about different topics. He is very good at being non-judgmental and letting people talk and feel comfortable sharing so it was a very interactive workshop. He explained that as a life coach, he sees people being perfect as they are but there is something getting in the way of what they want out of life. He helps people identify the things that are standing in the way. He told us that everyone has an essence, which are the feelings that people get about you when you walk into a room or talk to them. Your essence is your true self. It is who you are when you have no fear or judgment and operate only from love and being. On the opposite side of that you have your defense mechanisms which stand in the way of your essence and everything you want in life. Defense mechanisms protect you from getting hurt, but they also stop you from achieving true success. He asks you to identify the things you would like to change in your life, works with you to devise an exact "road map" on how to achieve those changes, and uncovers all the defense mechanisms that will stand in your way and gives you ways to get rid of them. He also helps you uncover your purpose and passions in life. Michael says it takes about 3-6 months to really uncover your essence and your defense mechanisms and really learn all the strategies to get rid of them. I would highly recommend Michael as a life coach. He has different programs to choose from... a 30 min a week session to start with until you can work up to the one hour a week session, a one hour a week session (recommended), and then corporate coaching. Michael Aguinaldo The Avatar Center 619-988-9807 michael.aguinaldo@theavatarcenter.com Also, the Kalusugan office has a ton of great workshops... www.webkalusugan.org

From the owner: Counter for Counter Martial Arts specializes in teaching the average person how to effectively deal…read morewith being attacked by one or multiple opponents, with or without weapons, outside in the dark, on concrete, and in the streets or a parking lot. Or...in a bar, dance club, elevator, or your own home. Our teaching approach is designed for real life & death situations...where there are no padded floors, no bright lights, no time outs, no rules to be followed, no tapping out, and no referee to stop the attackers from killing you. Our curriculum consists of: - Bruce Lee's Jeet Kune Do (JKD) for fundamental combat principles - Muay Thai Kickboxing for brutal empty hand punishment - Escrima / Filipino Martial Arts for sophisticated stick & knife fighting - Pentjak Silat for countering multiple opponents & typical MMA fighters - Women's Self Defense especially designed for woman who are concerned about potentially being attacked and being able to fight back, disable, survive, & escape.

We did not join this studio/ gym but I do want to commend the introduction and communication when…read moregoing through the trial process. I originally identified this studio through a social media ad and then saw their videos, fbook, instagram, etc. I submitted the inquiry online and received prompt, courteous and clear communications from Sarah, New Members Coordinator, Lead Instructor, Carlsbad. We didn't have the pleasure of meeting Sarah in person but I appreciated her quick responses and ease to schedule our first introduction to the studio. Within a week, we had the opportunity to come by for a Saturday trial class at the Rancho Bernardo location. There are two studios: Rancho Bernardo and Carlsbad. The Rancho Bernardo one is near the fire house/ Webb Park (heading toward the library) and conveniently located in a shopping plaza. Our kiddos were in the 4-6 age range and they have no martial arts training or background (besides watching ninjago and thinking ninjas are super cool). They had a blast in class. Coach Chandler (?) was supported by some older volunteer students and other coaches. I was impressed with the teacher to student ratio, cleanliness of the studio, and the firm but loving direction provided. For example, I very much liked that the lead coach explained clearly to the young kids that screaming is not acceptable when saying "Yes Coach!" The instruction was easy to understand for the young kiddos. And he meant what he said. When one kid blatantly stepped out of line (class clown of the hour), Coach Chandler firmly and politely had the kid sit out the fun activity and then took the time to speak with the kid one-on-one and explain what the kid had done wrong. It was very impressive and well executed. We aren't familiar with martial arts in general but they explained they are a type of martial arts that is not form based (like Tae Kwon Do). They lean on many of the similar concepts but it's more defense instruction (how to actually execute a kick or punch properly so that a child can learn to protect themselves). I thought that was interesting to learn. The backbone to their program is the mindset they want to cultivate with young kids. They have a very well thought out program and in fact the first paper they gave us states: "We begin the Martial Art training journey not with punches and kicks, but with central lessons called Tenets." I REALLY liked this concept. They integrate parents into the learning process and help set attainable and age appropriate goals. Very well thought out program. Great leaders. Fun kids and coaches.. the kids loved it. We didn't participate this round just due to scheduling conflicts.. but do VERY MUCH recommend checking them out and scheduling a trial. One thing is to understand/discuss prior to your trial is the investment (they do offer a substantial discount for signing up same day as your trial) and the schedule. We may find ourselves back to join in the Spring but I did want to applaud the business. Girls and boys alike would excel in a studio like this.

Fair warning, I have not attended SKMA since approximately 2015-2016 timeframe, but I highly doubt…read moreanything I'm about to say has changed. I started with SKMA back when it all began as a side hustle for Mr. Cowell as he was (I believe) a student at SDSU. In fact, we originally were using a church for class prior to SKMA moving into their current locations. I trained underneath Brian Cowell for approximately 7-8 years. There are no better boxing coaches or applied martial arts coaches, than Mr. Cowell himself. I can firmly attest to that having now lived all across the world and having avidly boxed in a few other locations inside this country and out. Mr. Cowell and his staff have a very solid history of being overtly friendly, extremely experienced, very diligent and very dedicated to Martial Arts as both a training regime and as a lifestyle. Martial Arts is not only a great means to get into shape, but when applied more mentally it creates a mindset which few hurdles in this world can stop. Every aspect of my life, and the quality of person I am today, is based in the foundation that SwiftKick Martial Arts, and Brian Cowell himself, instilled in me through years of training approaching a decade ago. If that is not a testament to a very worth wild investment, I don't believe I know what is. In terms of Martial Arts training and capability. Due my job, which works in the Anti Terrorism field, there have been more occasions than I have fingers and toes where I have had to rely on the techniques and skills I acquired through years of training from SKMA. It just works. Hopefully there is never a time to need to resort to violence. BUT.. if there is ever a time where you must, for the purpose of self defense, there is no greater means to prepare yourself.