I frequented this location a few times during Covid. While I've been trained in classical ballet…read morethis style of dance is NOT FOR THE WEAK!!!!! the ladies here make you feel so welcome and encourage you in ways you simply need in order to let go and learn something new. I would recommend this location and staff to anyone in the area looking for a new activity, workout, or self empowerment.

I've been coming to Doll House Pole Fitness for a little over a year now and I've fully integrated…read moreit into my weekly routine! I love that the classes are later in the day since it's very accommodating to those of us who work a regular 9-5 and the variety of classes is amazing. The instructors are all so kind and there isn't a more welcoming community out there! Everyone, from the students to the teachers, is very supportive so you can get in a really great workout while also building confidence in your body without ever feeling embarrassed (especially at the very beginning when it's natural to feel shy).

This studio is tucked far far away in Frederick. If you weren't looking for it, you wouldn't find…read moreit. It's in an industrial/ office park behind lots of fields. The roads to get there feel very strange! That being said, I went here for some aerial fabrics classes. They have several levels, so you can find the Igor one based on your skill set. They also have Lyra and pole. They have a ton of kids classes. The studio is compact but they get the job done. The folks here are very nice and very welcoming. There are snacks and things if you need a quick before or after class pick me up. There is a little seating area before you get to class in the studio area. The bathrooms are very nice. The parking is a free lot with a few spots in front and more off to the side and back. I haven't had problems parking, but there is only one entrance into and exit from the lot. Anyhow, the class size for aerial fabrics is 6, so it's cozy. The classes are 1 hour, but it's a good amount to get stuff done. I kinda wish it were longer but appreciate the shorter time. They have individual and class packs, so that's up to you what you'd like to do. They are not pushy about classes or anything. Everyone is just super nice and helpful. I like his studio a lot! If you feel like being in Frederick for aerial fabric or Lyra or pole classes, Luna is an excellent place!

Amazing owner and instructor! The facility was clean. Everyone is friendly and my entire group had…read morea great time. We learned great moves and just had an overall great time. Will definitely be going back!

This studio is a wonderful little spot tucked into an unsuspecting strip mall. Don't let the small…read moresize fool you, it is packed full of so much fun stuff! They have pole classes and Lyra and fabric - super fun! They may have more, but those are the ones I've seen and considered. Since I'm relatively new to aerial arts, I've only taken a few classes here for Lyra and fabrics, but I have loved the classes. The class size is 6 or fewer, so your instructor has plenty of time to help you if you're lost, confused or, you know, stuck in the air. The instructors are talented individuals who take the time to model the skills and are adept at figuring out how to help you see the skills from different perspectives. They change cues and point out different muscles, movements and positions to cater to the student. There are mirrors in the front of the aerial studio, so, you can see what you're doing. It is helpful, but it can be a little daunting. I've never had a problem finding parking here. The cost is affordable as far as aerials arts classes are priced. There are options for class packages if you are interested in going regularly. Have fun, it's a blast!

I can't recommend this place enough! As a newbie to pole dancing who was incredibly intimidated, I…read morefelt so welcomed and at home here. I took some of the beginner pole dancing classes and loved them so much I signed up for an 8-week session. I'm even trying to find a day to bring in all my friends. They've been so accommodating to my schedule and all of the staff is lovely! I will definitely be returning!

I enjoyed the introductory course. The staff are very friendly and helpful. The teacher is very…read morehelpful and very thorough in the way she teaches. The class was socially distanced, I felt comfortable and had a great time! Will be back!

A great new studio- I think they're fairly new? The facilities (floors, poles, building) are very…read morenice, & as an intermediate dancer I dropped into a random class and came away with some new skills. Looking forward to dropping in again next time I'm in the area!

Took the Curvy Confidence class, and it was the most amazing class I've been to. Informative,…read morecomfortable. Sarah the instructor was FANTASTIC. Lots of modifications for all experience and comfort levels. Lots of laughter and support in the room. This studio is like a family, and it doesn't get any better than that!

Had the best time here last night. My friend and I came in with no experience or expectations for…read moreit. We were curious about pole fitness and it exceeded how fun I thought it was gonna be. Some background, I am an awkward soul. We were here earlier than the class time and got to speak to the owner about pole. SHE IS SO KIND, and I love her energy. She said the hardest part about pole is that you have to let go of your inhibitions. Very true. Come with an open mind and you will learn something about yourself. I came in with a Groupon and if you're curious to try it, don't hesitate. It sucks that this place is too far of a commute from my house. Otherwise, I would've liked to come again. My guy friend whom I brought along shared my sentiment so I feel like this would be suitable for anyone - male, female, coming alone or with a companion. Highly recommend.

Pink Ambition is great! I was nervous my very first class, but the owner, Karen, who taught the…read moreclass was extremely comforting and encouraging. The Pole 1 class worked muscles I've never used before and gave me a brand new workout challenge! Highly recommend trying out a class. Be sure to sign up in advance online - class size is 5 people or less, which gives ample opportunity for the instructor to help guide you through the moves.

Beautiful studio, friendly, supportive staff, and a positive environment for women of all sizes and…read moreabilities.

If you havent been here before you need to go! It is not…read morejust a pole dancing studio. They offer so much more from zumba to fab abs! The price cannot get any better either. Most studios charge by class, but A Pole New You has a monthly membership fee. So I can go to as many classes as I want!! The studio is awesome. It is very clean, feminine, and even smells good. The instructors are very knowledgible and friendly. The class sizes are small, so you really get to know each other and feel comfortable working out. I am sad that I moved away from the area, but when I visit I will try to stop by and take flutter-ins!

I LOOOOVE THIS STUDIO!! I started the "Conceptions I" beginners class early last year (Jan 2013)…read morebecause I really wanted to challenge myself and do something different. They also offered a Groupon and it was a great deal. After the end of that month I ended up purchasing another Groupon because I had such a great time and wanted to continue to the "Conceptions II" class for intermediate! I was finally able to lift myself up and hold it! The instructors are fabulous, fit and fun! I especially adore Vera T and Tammy (the owner). I eventually purchased a month's worth of additional pole and fitness classes since I was also preparing to wow my family and friends at my 27th Birthday trip to OC, Md (June 2013). Needless to say, I have abs now!! Ladies, if you want to build muscle, increase flexibility and overall be in the best shape of your life, give A Pole New You a try. IT WORKS! Besides, how cool is it to say that you pole for fitness?! Sex factor?---at a 1000 notches!! #Turntup Hopefully, another opportunity will arise for me to be back with the instructors I've grown to love and respect! Thanks ladies for everything!!

Best dancing spot in the NoVa area! Great musicians and instructors! Everyone is so friendly and…read moreknowledgeable! Would definitely recommend checking it out!

This is a beautifully historic dance venue, with an incredible oak dance floor. We have…read morealternating live bands and DJ's for Ballroom, West Coast Swing, Hustle and Tango dances, along with professional instructors who give great dance lessons. The people are very friendly and welcoming all newcomers. All are welcome and are encouraged to come for the lessons and learn how to find your joy of dancing!

Chris is an amazing instructor! I enrolled in his concealed carry with absolutely no knowledge and…read morecame out with the confidence that I needed to not only fire multiple different firearms but also be safe while doing it. Bonus he makes everything fun!

From the owner: Your go-to destination for firearms training in Winchester, VA. Whether you're a beginner learning…read morefirearm safety or an experienced shooter refining your self-defense skills, our expert instructors offer private lessons, group training, and one-on-one coaching tailored to your needs We provide comprehensive programs including Virginia Concealed Carry Permit courses, defensive shooting classes, and NRA-certified firearm education and much more. Our training is flexible — choose from live-fire instruction or classroom-only concealed carry options. Need a firearm for training? We offer affordable firearm rentals during live-fire sessions so you can train with confidence ​At Boolits Builders LLC, our mission is simple “We provide the knowledge, skills, and attitude necessary for owning, carrying, and manipulating your firearms safely, confidently, and accurately” Take the next step toward mastering your firearm skills. If you’ve been searching for firearms training near me, your path to safe, confident gun ownership starts here We are located on the west side of Winchester, VA We are open Monday ~ Saturday 9AM ~ Dusk (Appointment only)