HyperSwole is a local owned Sports Performance Gym (Owned and Managed by Jacksonville Axemen…read moreMatthew Thornton). Matt Thornton is the Head Strength Coach/Program Designer for the Hyperswole Sports Performance Gym. HyperSwole also has Chris Philips (ONNIT Certified Trainer) and Sean Rutgerson (Head Coach for Jacksonville Axemen/USA Hawks Rugby League Teams). All the coaches are always available and approachable for Fitness Programs, tips, personal training. Hyperswole is not your typical gym. From a quick glance you may think that the gym is intended only for the hardcore fitness\gym fanatics. While the gym does have dedicated members, HyperSwole Sports Performance Gym has a program for every one regardless of age, fitness level and goal. The daily group fitness classes (that can be signed up online/mindbody app) are also posted on the main gym monitor. KidSwole Classes for ages 7-14 are held M,W,F as well a new offering for Senior fitness classes. You always have the option to follow your own workout OR work with one of the coaches to develop a custom tailored workout to meet your fitness goals. All of the artwork around the gym is by Coach Matt. It adds to the uniqueness of the gym and compliments all of the familiar gym equipment. There are rowing machines, xbex bikes, LifeFitness Resistance machines, cable cross-over machine, dumbbbell free weight area, squat and press rack area, and a dedicated deadlift area. Also available are heavy punching bags, weighted/fitness balls, kettlebells, boxes, monster tire/hammer, plate weighted push sleds and even an indoor basketball hoop! As the COVID-19 Pandemic is top of concern with many, all of the gym members and Coaches follow the best practices of proactively sanitizing equipment before and after use. The small group classes also allow to spread apart with space for each participant. While the gym can be busy at times, it is never overly crowded to the point where there is a concern or you have to wait a long time for equipment or machine. This is especially true for typical the peak times of other gyms or fitness clubs. HyperSwole also allows members to additionally sign up for 24 hour gym access (for those who prefer to work out on off hours or at their convenience). Definitely worth a trial! You can always stop by and talk to Matt or one of the coaches with questions. For an idea of workouts or more details check out the website hyperswole.com

From the owner: HyperSwole is a strength and conditioning gym in East Arlington built for real coaching, flexible…read moreaccess, and recovery. Our specialty is 1-on-1 personal training with individualized programming, hands-on form coaching, and accountability, so you can build strength, lose fat, improve conditioning, and feel better in your body without guessing what to do next. We also offer gym memberships with optional 24-hour access, making it easy to train early, late, or whenever your schedule allows. Nutrition support is available too, with practical guidance focused on sustainable habits, better energy, and long-term results (not crash diets). To round it out, we offer recovery options like sauna and cold plunge to help you bounce back, manage stress, and stay consistent. Whether you’re brand new or experienced, you’ll find a clean facility, structured support, and a community that keeps you showing up.

I've been with GS&C for a little over a year now. I've followed coaches Nikki and Tanner as they…read morefind bigger and better spaces to accommodate our growing gym community. I had never worked out before joining but now I can't imagine going a couple days without visiting the gym. The accountability, support, and education you'll receive from joining Graham Strength and Conditioning will be one of the best investments you will ever make in yourself. *update* I've traveled a little and been to other gyms when I couldn't make it to GS&C and honestly, nothing compares to what you can get with the Graham's. I never knew how fortunate I was to be able to work it with them until I didn't. Coming back to them feels like a family reunion. It's well worth the investment, hands down, without a doubt.

I have been going to Grahams for a year + now and love it. The owners Tanner and Nikki are…read morewonderful coaches and both got me hooked on Crossfit. All of the coaches awesome! The community is great and very welcoming. It is like one big family with plenty of community events + competitions. Would recommended over and over again :)

It's took me 3 years since I moved to jax to find a gym I can get everything in one place, get my…read moreworkout and have fun and get to get to new goals and motivation. I love the kickboxing with D and bootcamps . I'm glad I finally found my gym after trying so many different gyms in jax . It's a small boutique gym with amazing people.

I've been going to JAX Sport Fitness for about 2 months now, 3 times a week with a personal…read moretrainer. My trainer Jimmy is absolutely incredible in his knowledge of nutrition, working out and everything in between. In the last couple months I've seen results and feel healthier. On top of that, this gyms environment is extremely positive, making everyone feel welcome and allowing anyone to grow at an accelerated pace. I'm more healthy, confident and stronger because of this gym.

This was my first time going to a chiropractor. Initially, I was a little nervous because I didn't…read moreknow what to expect, and I saw all the TikTok videos. I have been dealing with neck and ankle pain for over a year now. When I first walked in, I was introduced to a young man named Chris. Chris was very knowledgeable, and you can tell he takes his craft very seriously. He explains every movement and exercise carefully and intently. He informed me of things I wasn't aware of about my body and stuff to pay attention to. He hooked up these cups and sticker things on my body, and man, it felt weird, but I felt a lot better. From Chris, I was sent off to Jess, and she was cautious with the areas that were in pain. She cracked me up and folded me, and I felt like a brand-new baby. She even looked at other places that were in pain. Jess introduced me to some new exercises and different things to pay attention to how I sleep and my neck position. I want to say thank you to Chris and Jess. Their care today was beyond anything I can imagine. Sorry for the long review.

I've been coming to Dr . Marcus for years as well as Dr Jess.. They both are wonderful and have…read morehelped me a lot with my back pain and shoulder pain and other pains!! Thank you both and the staff is excellent!!! It's the best place And they listen to you so that they can understand what all is going on with you and what pain you have ! They are the best!!

Stacia has been a huge help in guiding me through intuitive eating. They are very close to the…read morebeach and you can even do beach walk & talks for your sessions. I highly recommend them!

Marilyn "George" Dahl is a registered dietician with clinical, management, counseling, and most…read moreimportantly, real-world experience in dealing with food, nutrition, health, wellness, disease-management and peak performance issues. Fully accredited, "George" and her team have helped thousands of folks like you reach their health, wellness and nutrition goals, You can do it with PNS! Put the PNS team to work on your nutrition and wellness issues. Contact PNS today to pinpoint your nutrition goals and develop a plan, one that works... for a lifetime of eating good food, feeling great, and living the life you deserve! PNS Dieticians are regular folks like you. They live in the real world too. For the past 35 years PNS pros have been studying food, nutrition, human metabolism, disease management, peak performance and daily living strategies. They like to eat, they like to love and they like to feel good. PNS can help you do the same.

The food is very good! I've tried a few different meal prep places, including Factor, and lean…read moreimpact is way better. Fresh tastey and clean. The customer service is excellent too! The website is easy to use. This makes my life way easier and meeting my health goals attainable.

My husband and I have been ordering these meals for a few weeks now and they are very delicious…read more I've used a few other meal prep companies in the past but I have to say even after heating these meals up at lunch or dinner the meats are still so juicy and full of flavor whereas the others seemed to dry out before we could consume them. We order 10 each to cover lunch and dinner. I did sample the donuts last week and ordered some this week and they are amazing! I would highly recommend Lean Impact to anyone who wants to take control of their nutrition you will not be disappointed.

The Alpha Omega team is awesome! Josh and Jayme truly care about their clients and go out of their…read moreway to help: This dedication is evident in the trainers as well. I work with Lana. She makes me laugh every day we work together: in addition to making me sweat! Lana is professional and fun at the same time- Lana is key to helping me achieve my fitness goals,

Can't say enough good things about my trainer and how he has helped me over the past year. I really…read moreappreciate his guidance and his customization of workouts to my needs. I also appreciate his discipline and reliability. He helped me to be accountable to moving forward toward my goals. I am much stronger now and I was a year ago.