I have been training with Misty for a couple weeks now. I train with her twice a week. I have…read morenothing but good to say. Right away set me up on work out plan for the days I am on my own, that was great for my busy work life. Very simple and easy to manage. Sometimes these trainers can really overwhelm you with crazy work out regimens that just are not realistic to your lifestyle. She was great giving me something that seemed attainable, but not too easy. She also gave me a great nutrition plan that had plenty of options so that I didn't have to eat the same thing all the time. Our work outs have been a lot of fun. She has been great at making sure that I not only do the exercise right, but motivates me while I'm doing it. Which let's face it.. isn't that what we all want from a personal trainer? Someone who can motivate you to a better body. It doesn't hurt that she also plays some killer work out tunes while I'm sweating, swearing and swerving (during my supermans) my way to a killer bikini body. Works for me. I'd definitely recommend Misty as a trainer! She is a lot fun, keeps it simple and is willing to come to you. Sign up ladies!!

From the owner: Fitness, personal training, nutrition, life coachread more

Beaches Therapy offers great teen groups and individual sessions to integrate DBT skills...helping…read moreteens and their families regulate and be more mindful. Audrey is passionate about DBT and helping clients develop skills to communicate and manage their lives more effectively. .

I saw them for a year and half and did their DBT group. It went well and I would recommend themread more

Every couple of years life/marriage gets rocky. We have returned to Living Well Therapy three…read moretimes over the past 8 or so years. They are always on point, kind, considerate and extremely helpful. Without Living Well, our marriage would not be as joyful as it is. Thank you to the Living Well team.

UPDATE- it's only been a few visits but I am astounded by the treatment. I am going to share part…read moreof one of my most traumatizing moments- I was 12, something very bad happened to me and I ran away from home and called a runaway hotline for help. I told them that there was abuse in my household, drugs, alcohol- it was a bad situation. I held onto what had happened to me, afraid to say it out loud. I asked to speak to my Aunt. They told me she wanted to pick me up, to speak in person, so I gave the address of where I was. They lied to me- the man that raised me was waiting outside, my abuser. I remember opening the door and having fear grip me. I got into the car and he hit me several times and then held a gun to my head and threatened to kill everyone I loved if I ever spoke of what happened to me. ***Now- this treatment literally helped me disconnect the gripping fear that this memory invoked. Let me say that again- I went from crying while telling this story to feeling like the image of him standing against the car was just an old picture, in a matter of minutes. Completely disconnected. Even now, typing this would probably have me in tears- in fear and I am fine. I know several people who have been in therapy most of their life- that's insane to me. Obviously treatment isn't working if you have to keep going for decades. I've done therapy before and it was nothing like this. This treatment has been around for 30 years It has the scientific backing and it is widely unknown! EMDR- do research if you have severe traumas that affect your life. I'll update again at the end of treatment.

I had a great experience at Active Purpose today. It was my first time trying this place out, based…read moreon a referral from a friend. From start to finish, everything was smooth. Although the place is tucked away in an office center, I was texted detailed driving directions beforehand which made it impossible to get lost! I was also sent an online intake form to complete in advance, which allowed more time during my appointment for the actual massage. Liz, the massage therapist, gave me a wonderful deep tissue massage that worked at my tense muscles and knots without being too uncomfortable/painful. She applied the perfect amount of pressure and really made me feel relaxed. She also offered to add in some stretches, which I gladly took her up on. I felt great walking out of there and would definitely go back!

I decided to get a prenatal massage with Liz the day I hit 40 weeks in my third pregnancy. I had…read morenever had a prenatal massage before, but I really enjoyed it. Her office is very nice, clean, and soothing. I was able to relax and reduce my anxiety about pending birth. It was so great I sent my husband to get his back worked on and he thoroughly enjoyed it as well.

I lost 50 pounds and have kept it off due to the fabulous support and helpful instruction of the…read morestaff of Metabolic Beaches. My diet consultant, Delores, was so sweet, encouraging and helpful to me during my diet (Meta-slim). They don't push the products on you, but the products I have tried have been palatable and effective. I relied on the protein drinks to give me an extra boost in between meals. I also continue to come here for B-12 shots, which boosts my energy levels each week. The plan is clearly outlined, and their food instruction is helpful. I did not choose the HcG plan, but I have a friend who successfully lost 60 pounds on that plan and kept it off as well. I highly recommend this location.

Coach Brian is the real deal!…read more I've been training with Brian at JB Fit for a while now, and he's completely changed the way I approach fitness. His attention to detail is next level -- he notices things most coaches would miss, and he always takes the time to personalize workouts to fit where I'm at that day. What really sets him apart is his attitude. He's super positive without being over the top, and he genuinely cares about your overall health, not just how much weight you can lift or how fast you can finish a WOD. His coaching goes beyond the gym -- he's helped me build better habits around recovery, nutrition, and mindset. Whether you're new to CrossFit or have been at it for years, Brian's the kind of coach who will push you in the best way possible. Can't recommend him enough!

Brian is seriously the best. He has the perfect balance of a coach to push you farther than you…read morethink you can go but not too far. He is accommodating to work around any injuries or pre-existing conditions you may have. He believes in you and will help you grow in areas you didn't know you needed growth. If you need/want a change, give JBFit a chance, you won't regret it!