I started my yoga era in April 2024. I've always been afraid of yoga because I don't have the…read moreperfect body and I'm not that flexible. This yoga studio had been so transformative for me. I started at the Newbury Park location and struggled through my first few classes BUT the inclusive energy and encouragement was evident and I felt so good afterward. I started with Yin Yoga which was a combo of meditation, sound bath, and holding gentle poses. I have taken basic yoga, hot Pilates, and hot yoga flow and every time I see small progress and improvement. I've branched out to the Westlake Village studio for the infrared sauna, ice bath and leg compression. I am stickler for clean and both places are extremely clean. They clean the floors after each session and I never experience strong odors. The Westlake Village studio has plenty of parking and a welcoming entrance. The studio has an open setting and a calm serene aesthetic. I really feel this place is becoming a regular self care destination. Please consider this studio if you are new to yoga and want a positive introduction to the practice. I'm still practicing the ice bath but after the infrared sauna it is so energizing and my skin is ridiculously soft. It's a great mood booster. Enjoy!

From the owner: State of the art infrared red light sauna, cold plunge, and leg compression therapy. Our Yoga &…read moreFitness classes will be coming soon!

I have been practicing different types yoga off and on for 25 years or so and have taken classes in…read moremany studios. I now practice Iyengar Yoga to accommodate a variety of physical changes which have occurred. Without having to go to the Iyengar Center in LA, I am able to get excellent instruction from Cara and Yarden. Cara has studied with the Iyengars in Pune and updates her knowledge regularly with instructors in the US. I feel safe practicing with both of them. It's so easy to take a class at this studio; I don't have to bring my own mat, blanket, bolster, strap or blocks. Cara has all of the yoga props one could ever think of to accommodate different needs. The space is clean and bright and the students are friendly. The props are in good condition and always clean and students make an effort to make new students feel welcome.

Yoga Upstairs is a small studio with high quality instructors. It is tucked away in a quiet…read morebusiness complex, away from busy streets or loud commercial activities nearby. The studio ambiance is very calm and clean. Good parking lot. We are especially fond of Renee's Tibetan Bowl Soundbath - Restorative Yoga and Reiki sessions. Renee also offers excellent HathYoga both in-person and remotely. Cara offers superb Iyengar. Yoga Upstairs is an excellent studio both for novice and experienced yoga practitioners. Highly recommend.

What a disappointment. I was at the opening of Foy Life as well as being there several times with…read moremy wife and son after. Really liked the place and the owners and was hoping it survived Covid. Was glad to see that it survived and went in last week for some tea with my son and to chat with the owner again but was greeted by a young lady that had no idea what was going on. Had us sign in and then escorted us to the tea bar where we where told that there's no open seating. Note there was only 2 people there. The owner was behind the bar and didn't even make eye contact with us. On the way out we wanted to buy a water from the fridge by the door and was told that the drinks aren't cold. I don't need to go to or support a local business to be treated like this.

My first experience at FOY Life has been amazing. So far from the time of this review - the Tea Bar…read moreis the only part open. I can't wait to come back for the Yoga classes and the acupuncture therapy! They have so much to offer from Tea, Yoga, Kin Stretch, Acupuncture, Sound Therapy, Facials, Massages, & more! In addition to the Tea Bar, they sell some delicious plant based pasties, and some reputable safe branded CBD products for humans and pets! The team at FOY Life is wonderful and has made me feel so welcome! They've done a great job of making me feel apart of their cfrom visit #1!

What a wonderful studio- so clean and everyone was welcoming. Terrific teacher, great workout, and…read moreeverything I needed was provided. I couldn't recommend it highly enough!

Such an amazing experience. The studio is so clean and beautiful. All the teachers are amazing. I…read morelove doing both the pilates and the yoga and I love the heat during each class.

I had the most beautiful healing experience with an incredible Soundbath conducted by Renee of…read moreSonicSound Yoga. Afterwards, it was enlivening to speak to the other participants and hear about their unique journeys as well. All I can say is do yourself a favor and get to a SonicSound Yoga event!

I travelled an hour to take a sound bath and experience her reiki healing - it was worth it. I wish…read moreit was closer! The sound bath was the best I had been to. Renee really knows music and the exact frequencies to calm the mind, body and heal even my aches! It was so right on that I went back again and had a tarot reading done. It was so accurate and insightful. She is incredibly informed about every card and all the symbolism and how each card worked with the next. I highly recommend all three experiences if you can get an appointment. She is worth the trip!

My boyfriend and I took a class with Dana W and it was fantastic. Difficult in the best way and she…read moreoffered modifications and pointers throughout the class that were very helpful.

Makena and Skylar are great instructors and I have appreciated their expertise. Definitely feeling…read moremy Pilates workout from yesterday in a good way. Thank you!

I had knee replacement surgery in January after several years of back and knee pain caused by a…read morebicycle accident. And, for the past several months have been getting physical therapy in both areas. Although, much better, some pain is still consistent. After one treatment at Dharana Sanctuary, Bernhard was able to pin point the tightness and give me incredible relief that lasted for over a week. He also suggested several Yoga positions and exercises that would be beneficial. I'm a believer! I highly recommend that anyone in need of a physical and spiritual adjustment run,. not walk to Dharana Sanctuary. They are warm, caring, and committed to making a difference!

After years of a chronic negative situation, I felt low in energy and very stuck. I knew that a…read morewestern doctor couldn't help what I had. After trying a few meditations groups, I found Bernhard, a most gifted and knowledgeable healer, and knew instinctively that he was what I was looking for; he was the "real deal." Through his healing energy sessions, he helped to clear out and balance my chakras, as well as, illuminate my understanding, by giving me clear messages that were meant for me. This has been transformative for me. Western doctors can't heal in this way. I recently participated in their 1/2 day Retreat, and had an energy healing session with Laurie. She was just as amazingly gifted as Bernhard. She's very communicative during her energy sessions and gives you important messages. I can't say enough about this pair's capacity to inform and effect healing through authentic meditation, and clearing distorted energy. If it were possible, I'd have sessions weekly!!