Align Family Health and Fitness is awesome! All of the practitioners are very welcoming, and…read morededicated to providing the best care for their clients. It is so helpful to have the convenience of Kinesiology, Osteopathy and Massage Therapy in one place. I find their website impressive, with a lot of great information and resources. I would highly recommend any and all of their services!

Amazing service, staff are kind and helpful, place is very clean, and overall amazing experience…read moreand I will be returning

I cannot say enough nice things about Lisle. He is personable, professional and extremely…read moreknowledgeable in his craft. His gym is beautiful and clean and I love that the training is 1x1 in a private environment. I have already learned so much about my body and have completed workouts I never thought I could do before over the time spent with Lisle as my trainer. He challenges you but makes it fun and switches it up every session. After having a baby, I needed to get my core stronger and my stamina and energy back. He is so knowledgeable in anatomy and understood everything I could and couldn't do and what areas that needed to be stronger to help me. We can come a long way and I am now working on becoming a figure competitor with Lisle as my trainer. If you are considering personal training and prefer a private experience with a highly knowledgeable and "practice what you preach" person, Lisle is the trainer for you. He is warm, welcoming, funny, down to earth, motivating but knows how to bring the pain... but in a good way. He truly cares about his clients and is quick to respond.

I have been going to this great place for over 3 years . I tried few places before ,none of them…read morehave the value this place have , spaces are great , staff is just amazing , the place going through a transfer period due to ownership change , the new owner is doing great by renovating lots of things , from fixing the roof ,and the pool , carpet change and lots of other nice changea , keeping in mind that this place is 40 years old , I understand changes will take time too , you have my full support

I will never join a gym again because of this place. Easy to sign the contract, but they will…read moreskin you alive to rip you off when you try to get out of it. Joined with my son and was paying for both. My son moved out of town and I stopped going since January of last year but continued paying the dues because I know COVID was causing hardship for local businesses. I cancelled my membership but they won't stop taking money out of my bank account. They insist my son has to end his membership. He says They insist that this be dealt with by snail mail or in person. No compromises. If I stop payment they have threatened to ruin my credit. What happens if a couple sign up and the relationship breaks down, then one party refuses to cooperate? I will never ever join a gym again.

I have had the pleasure of working with Mr. Sahyl Singodia of Goodlife Fitness @ London Masonville…read moreLocation. Our work-out extended over several sessions. Sahyl courteous attitude, friendly nature and well organized work-out has left an indelible positive mark of Goodlife Fitness. I found Mr. Singodia to be considerably gracious, considerate and dignified. I am also, touched by the welcoming attitude of Todd and his colleagues. I am very pleased to have joined the Goodlife Community. I extend my sincere thanks and appreciation to Sahyl and Todd and all the Management teams of Goodlife Fitness Mamoun Gamal

In London for work and came to this GoodLife to work out on a day pass. The gym has everything for…read morebeginners and advanced gym-goers alike. Equipment and locker rooms were pristine. Friendly staff (Tara was awesome!). I will definitely be coming back next time I'm in town.

Keith Balli came through for me in a big way. I would highly…read morerecommend working with him for purchasing a newer used vehicle

We switched our daughter from a different Jiu Jitsu academy in the city to The Submission Academy…read moreand we saw from the very first class a significant difference. The Lil Ninjas class is organized, focuses on technique, and our daughter is always beaming when she comes out of class. We have seen a significant improvement in her JJ skills and confidence already! Coach Bodhie knows her stuff!

Im very happy doing my yoga practice at Modo west. It's always very clean and a friendly atmosphere…read morefull of positive energy.

I had the opportunity to join Moksha with a 6 month class pass. I liked that I could go to a class…read moreright after work as the location is conveniently located on my way home from work. This studio is really fresh and clean and the hot room is fairly large. I felt I couldn't fully connect with the classes since they are all the same. All "Moksha Yoga" classes are the same sequence of 40 moves, regardless of what teacher you get. This totally makes sense for a branded fitness businesses. Personally I really enjoy more of a flow yoga that varies from class to class. Don't get me wrong, there are flow and yin classes here, they just aren't as often as the "Moksha Yoga". If you are looking for a consistent workout, Moksha is a good choice. You'll always know what to expect. For anyone new to hot yoga, drink a ton of water during the day and dont eat beforehand. Have fun!

I started with Target Zone on the weight management program, but I have used almost every service…read morewithin this facility and I love them! From their personal trainers to their yoga classes they truly set the bar. They care so much and it shows in every detail from the spa to the products they carry. Thanks to them I am in better health than I have been in years!

Never had an issue with this gym. Facility including bathrooms are always exceptionally clean…read more During the pandem if in a contract, monthly payments continued to be deducted, however the months that they were closed were then extended to the end of your contract at no cost. If you are on a month to month plan your payments were suspended until the gym reopened as was in my case. Due to an injury I had to put my membership on a medical hold and had to pay a nominal monthly fee. Pluses about Anytime, small boutique gym. Never have to wait for equipment. Staff and patrons friendly and helpful. Open24/7, Covid safety policies strictly enforced. Constantly evolving technology available to assist those who wish to enhance their fitness goals. Their app is helpful and has good info. I have been a member for 2+ yrs and have only had one minor issue with a staff member which no longer works there.

I was looking for a gym that had a punching bag and boxing gear - and this gym met and exceeded my…read moreexpectations! The gym is on the smaller side, but it makes up for it with a huge range of equipment (cardio and weight machines, squat bar, bench press, free weights, spin bikes, exercise balls and bands, tractor tires, TRX, gymnastic rings, plyo box, wooden stair runner, and more). Quality over quantity - is this place in a nutshell. The gym is always really clean, not too busy, has really friendly and approachable staff, and a welcoming vibe for those newer to working out at gyms. I genuinely felt great using the mats, machines, barbells, etc. If you've been to cheaper gyms - you know what I mean about fraying equipment, sweat smell and lack of cleanliness. They also offer different terms for memberships - if 12 months isn't your thing. Did I mention they're open 24/7?! And for single ladies.... there's a consistent number of attractive men early 20's to late 30's (not sure if they work at the nearby hospital or just live in the area), but prime location if you're in the dating scene.