Not just a five star recommendation but a heartfelt grateful testimonial. Please Read Liz Guida is my number one "Go-To" LMT. Especially though, when you REALLY, REALLY NEED pain relief from someone who REALLY knows what she's doing. Let me qualify: I am a physical therapist with 25 + years experience in manual PT treating all kinds of orthopedic, musculoskeletal and neurological dysfunction. So, I am kinda "picky", maybe even snobby or skeptical when it comes to choosing who I want to work on me. On Saturday 12/5/2020 I reached out to Liz (specifically) and literally pleaded with her to "Please-Help-Me!". I was in excruciating pain. My right hip, butt and thigh hurt so much that I could barely move my right leg at all. I had spent two days in a recliner because I literally could not move well enough to get in or out of bed let alone find a position of comfort to sleep. I was using one of my client's walker to hobble to/from the bathroom. I am a 56 year old Ironman Triathlete; this was insane! Liz had already completed her fully-booked Saturday schedule but when she heard my pitiful plea she graciously agreed to see me. After 6:00 pm on what I'm sure was already an exhausting day for Liz, I was on her treatment-table. Liz skillfully identified the "hot-spots" within moments. I was thinking/saying "oh holy-guacamole, that's it...your on it..that's exactly where this pain is coming from. Liz utilized several myofascial release techniques, gently but firmly working from superficial to deep. I think I was mumbling "thank you, thank you, thank you so much." Within 15 minutes I LITERALLY felt 50 % better. Yippy!!! She continued work on me for another 40-50 minutes. Liz administered kind, compassionate, skilled and focused interventions thereby relieving my crazy-intense right hip, butt and thigh pain. I was able to get up from the treatment table "normally". I walked all around the treatment space without the walker or cane and only the mildest of residual discomfort. Stating, "look at me, I can pick my foot up and move my leg from side-side. I'm free! I'm walking! I have gone to Liz for bodywork numerous times over the past several years and have always appreciated her kindness, professionalism and "magical" myofascial release skills. This day I was overwhelmed with relief. Thus, it is with heartfelt gratitude that I highly recommend Liz Guida as the LMT to see. read more

Liz is by far the best bodywork therapist I have ever worked with. On my first visit, she introduced me to myofascial relief and miraculously relieved 30 years of kyfosis-related back pain no one else could lessen! Liz is the rare intuitive professional who go far beyond anyone in her field by listening to both her clients' words and bodies and truly healing them in ways they need but may not have anticipated. Liz's work on my back freed me from pain enough to become an athlete again and now I go to her to for sports-related maintenance and general wellness. In addition to her specialty, myofascial release, Liz has other tools she can integrate as she sees fit--EPAT, stretching, an infrared sauna and a hyperbaric chamber. If something hurts or you need general healing or prevention, Liz can make all the difference! She's also inspiring to talk to, deeply knowledgeable about the body and nutrition and has a beautifully-decorated office that gives you a sense of healing, motion, peace and creativity. read more

This entire place is awesome!!! As soon as you walk through the door, you feel the relaxation and calmness take over!! I recently had a facial with Dawn Lamb--it was THE best facial I ever had..she is so knowledgable about everything regarding products, skin issues, what will work and not work for your skin type, etc..AND the facial was wonderful...I felt like my skin looked 20 years younger when I left!!! If you want your skin to glow and look flawless, Dawn Lamb is the person to go to!! read more

Highly recommend Therapy at the Beach and Liz Guida. Have tried many others but Liz was referred by friends and one of my doctors. Very calming, professional, listens to her clients and truly cares. Even followed up the next day with an email to see how I was feeling. Had myofascial release therapy and could feel the difference. Have aleady scheduled another appointment. If you need pain relief, call her and see if she can be of help to you - 302-864-3464. read more

I loved my facial with Dawn!! In addition to my day job I'm also a performer and the evening after my facial when I got to the theater one of my fellow actors commented on how good I looked. They asked what type of make-up I was wearing. When I said I wasn't wearing any base they couldn't believe it. I think there's a chance they may still think I just didn't want to give up my secret. Thank you Therapy At The Beach! read more

Best facial I've ever had! Dawn is a master aesthetician and very knowledgeable about a Natural Difference products. She really customized my facial for my needs and concerns. I left there glowing and my skin has never felt this good! She made product recommendations for me that has taken my skin to a whole other level. I'll be seeing her monthly. Thank you so much Dawn! read more

I have had great success with the owner (Liz) and her administration of therapeutic massage (using Myofascial Release techniques). Several years of chiropractics didn't solve my back pain but one visit has done wonders. Also the Hyperbaric Oxygen Therapy has helped in the healing of two injuries. Really friendly and helpful staff make this a joyful place to visit! read more

I've also experienced very relaxing and beneficial massages from Steve Caldwell. I have had continuous pain in my shoulder that I asked him to address and with a couple of sessions of personalized bodywork he was able to quickly decrease my pain and with monthly treatments I was able to fully keep my pain under control. Thanks again; you guys are great! read more

I met with Dawn this past weekend for a facial and she did an excellent job! I had a couple of problem areas on my face that we discussed prior to the treatment and she was able to address them accordingly and I can see a huge difference following her personalized treatment. I would highly recommend her for your next facial! read more

The hyperbaric chamber helped decrease my pain and inflammation so much that I decided to visit twice a week for a month. It helped immensely and allowed me to breathe and sleep better. Don't hesitate to give it a try! Liz, Steve and the staff are the kindest group of individuals in the area. read more

Dawn's facials are absolutely amazing! I try to get in once a month. She really takes time to get to know her clients needs and customizes each facial. The products that she uses are all natural and perfect for even my sensitive skin. I would highly recommend Therapy At The Beach. read more

Therapy at the beach is very welcoming and relaxing! Liz has so much knowledge and knows what she is doing and talking about! I've learned a lot, on how to treat my body. She has years of experience and strongly dedicated to her clients! Need a relaxing day, go see Liz! read more

Most Relaxing facial with Dawn..love the products. My skin never looked so refreshed...followed by an amazing sport massage by Steve...been working out for over 30 years and he was able to relieve the pain I've had in my shoulder in one session! Will definitely go back! read more