Good local gym. Haven't seen any ego lifters. Everyone is nice and respectful. Plenty of free…read moreweights and machines. The bad things are no sauna, a lot of the plates do not match, and the cable machines are stationary. You cannot adjust them. But the good out weighs the bad.

If you are looking for a gym with no bull training,professional trainers and a great place to work…read moreout,this is the place. They instilled determination and confidence on my quest to weight loss. I lost 96 lbs,they are very good at sharing the knowledge of being healthy and great on keeping you on the path of life. This is a family gym that will accommodate all ages and skills and I would highly recommend this gym for weight loss or getting stronger again. I sure you have tried the rest ,now try the Best. Bob

I've never been a fan of lifting weights or going to the gym and only went out of obligation to my…read morehealth. Working with Zack over the last five months has completely changed all that. I now love lifting weights and I look forward to going to the gym and setting new goals for myself, both in and out of the gym. Not only have I lost weight, tightened my core after having 3 kids, and crushed my initial goal of getting stronger so I can continue to carry both my 4yo boys at the same time, I now have a newfound passion for fitness. Going to the the gym is now a pleasure instead of a chore. 10/10 recommend Zack and VBA Fitness.

I started training with Zack about 8 months prior to my wedding. I was never what I would consider…read more"overweight" but I'd also never been happy with my body image either. Leading up to my wedding, Zack curated workouts for me, helped with my diet/macronutrients, and tracked progress via weigh-ins, measurements, etc. This was really helpful at first, and as I gained more familiarity with my nutrition & physical fitness, I was able to pare down to having Zack simply upload workouts for me on a routine basis which worked quite well. About a year or so later, I can say I have never been happier with my physical appearance. I didn't lose much weight (because admittedly, I didn't have much to lose), but my clothes fit much better, and I wear things I never would have felt comfortable wearing previously! More than that, I feel much stronger and healthier now. I don't need to ask people for help carrying heavy things, nor do I struggle with manual labor! I was even able to run a half marathon which has always been a goal of mine. Throughout working with Zack, he was always very kind, understanding, and happy to adjust workouts/dietary guidance based on my needs/travel plans, he helped me to think about body dysmorphia issues in a healthier light, and he expressed interest in my personal life which made working with a virtual trainer (as opposed to in person) feel much more normal! I would highly recommend anyone work with Zack!

My membership there expired over a month ago, and they continue to charge me even though I don't go…read morethere anymore. They continue charging me, and when asked why, they say I signed a contract stating they can alter their contract terms at any time without notice or warning. Very predatory, you're only welcome if you're fit and/or military. Mel is a disgrace as a human being who belongs in jail for predatory practices. Stay far the f away from this place, do not sign anything without reading it. I am taking them to court.

Outstanding warehouse style gym. Also has a sauna. 24/7 access. Not expensive either. You can also…read moretake your shirt off (which my two sons love). No complaints.

John and I began a journey together to save my career and improve my life. I have always struggled…read morewith weight gain and it is not compatible with my military career. John listened to my goals carefully, and helped me to develop a plan that was rigorous, yet sustainable! I couldn't believe it when it started to work, I have been disappointed so many times. Now after several months, it just keeps getting better. As I get more fit, John works with me to revise my goals and keep challenging me. He calls it "mixing it up"! For me, it means varied, interesting, challenging workouts that aren't monotonous. I keep working out, and I keep getting results. This is the real deal. It takes work and dedication on my part, but it is matched minute by minute by my trainer. I know he spends time outside of my workouts planning to help me reach my next goals. I can't say enough about how excellent this program is! Tamara Alexandria

Fit Proof is worth every minute and every dime! John is…read morelike no other. He is awesome in helping you achieve your goals. He will push you to the max which is what I needed! I definitely would recommend him. He has a way of always motivating me 100% even on the days when I did not feel like working out. I always left thinking I'm glad I came and I feel so much better. Fit Proof is a very professionally run business and the environment is perfect. Simply stated John is AWESOME!!! Thank you John!!

A huge scam; they are trying to sell you on a bunch of stuff that you don't need. Less focused on…read morethe gym and more focused on conning people into spending money on BS. They also spend a lot of time talking badly of other businesses. We don't need these psychos in Chesapeake. There's a ton of better gyms and fitness places in the city. Avoid this one.

From the owner: Transform your fitness journey with Fit Fusion! Say goodbye to boring workouts and hello to…read more30-minute high-energy group classes designed for all fitness levels. From heart-pumping cardio blasts to empowering strength classes, our classes will push your limits and sculpt your body. But we don't stop there - get personalized nutrition and hormone counseling to supercharge your results. Elevate your wellness with our weekend wellness workshops, Hip Hop Yoga, Zumba, Pound classes, and soul soothing sound baths to elevate your mind, body, and soul. Your best self is just one workout away at Fit Fusion!

Great location, private family gym, and competitive prices. We highly recommend Natural Bodyz.read more

Awesome facility, I love the fact that Natural Bodyz Fitness is open 24/7. I tend to work out at a…read morelater schedule due to work and family obligations so having the open hours is really helpful. Many of the staff I have met during the daylight hours have always been friendly and enthusiastic about getting you to your goals. It's awesome!

The Greenbrier Family YMCA is one of my favorite places to work out! It's affordable, which is a…read morewin because I feel like many gyms charge ridiculous prices these days. But here, you get so much for what you pay! They have tons of classes at a variety of times. My go-to's are kettlebells and Tabata--they're such killer workouts but in the best way. One of the things I love most is that the instructors actually do the workouts with you, which is so motivating. Plus, they're super helpful if you need modifications--they just want you to feel good and do your best. And even though this is one of the smaller YMCAs, the vibe is always friendly and welcoming. Just a heads-up, though--weekend classes can get pretty packed, so I recommend showing up early if you want to grab a good spot! I look forward to my workouts here, and it's such a great community. Whether you're a total fitness newbie or a gym rat, there's something here for everyone.

I've had a personal trainer at the Y now for a year. Both trainers, Jareth & Elena, are engaged…read moreand they push me to achieve. My stability is 100% improved (still needs improvement) and I feel better doing everyday things & activities. I thank them for their continued push and good humor with me.