I have been going here since November 2017 and can only say that it's old school and it's legit!…read moreThe coach knows that every potential fighter needs to come in and learn it his way know matter if you've been trained elsewhere or not. In boxing, one must have patience. It isn't going to happen overnight. I've trained at other gyms but Downtown has been the best! It's grungy and basic but that's all you need. For fighters with experience, this is a place you come to when you need to get back to the basics or like in my case get rid of bad habits. Coach Dave is a stickler on being able to shoot the jab perfectly and sometimes it can wear on you but there's a saying, "A good Cross will take you around the block but a great Jab will take you around the world".

They do not welcome " real fight trainers". They steal money from people who think they will win a…read morefight. It's bullshit! They will NEVER win a real fight.... Because they do not have any true fight trainers. No TRUE PRO FIGHTER will ever come out of that gym!!!

Kendra and team (Melanie) have been part of the Riverdale community for a quite a few years…read more My family and I have utilized their services over and over without issue. This is the only studio in the area that offers Cryotherapy, PEFM therapy, stretch therapy, and Infrared Sauna. Literally an athletes haven! Quality of care is amazing, Kendra loves what she does and hires the BEST employees! Melanie handles all the office and billing and the experience is always great. Would recommend this place, over and over again! We are a forever customers for as long as they are here.

I wanted to update my review as I have now been to 3 classes and if I lived here, this would…read moredefinitely be a studio that I would rotate thru so I feel so lucky that while I am visiting, I get to practice here. Its super close to where I am. This past Tuesday night, I took a hot pilates class with Jay Houston and that class was packed like sardines. There was probably 60 people in the class and it was a very hard class. Im in decent shape and man this class was really testing me. And it was beyond hot. Im glad I got thru it but not sure I wanna take this class on the regular. I just no longer feel like thats what my body needs. Tonight, I took a Flext class with Scarlett Salem and wow this class was soooo good and definitely my speed. It was heated and we did a lot of really great hip and low back stretches that I love and need. Instructor was very good, very clear and I enjoyed every minute of this class! 10/10! The heat was set just right and I still sweated a lot but also got in a really deep stretch session but not to the point where I felt it was overwhelming. I will try to come to more of these Flext classes before I leave. Really great intro offer and Im really loving my yoga practise here! Thank you!

I love this space. I've finally found a place post-partum that works for me. The energy is amazing,…read morethe instructors are amazing.

the owner and all of the instructors I've had at OpenBarre have all been phenomenal. I find…read moreOpenBarre more affordable than some of the other local fitness classes. this was my first introduction to barre and the varying classes are tons of fun. it definitely helps build strength in different muscle groups. you can take your first class for $5, I would definitely recommend it.

I'm not usually a fan of spin classes, but I had some Class Pass credits to use, so I booked this…read moreclass on a Saturday. I was pleased that it was close to home. Upon entering, I was greeted at the front desk. She checked me in and gave me a quick tour of the facility. The place was cute (lots of pink) and clean. The instructor set me up on a bike and we were ready to go. Unfortunately I think my seat was a little too high, so it was uncomfortable for the duration of the ride. I was also a little put off because when I was first getting on my bike, there was an issue with tightening the foot straps and it took another person in the class to try to fix it for the instructor to get up and help me. I removed one star for that. The class itself was cool. It wasn't too hard, but slightly challenging.

You get what you pay for at Posh. Posh is an inexpensive context for group fitness and spin…read moreclasses. They have a lot of free parking. Students tend to be new to/novices to group fitness contexts and do not necessarily show up on time or early to get help with their first experience. Look for special deals offered on Groupon, classpass, other sites before you buy classes or register directly with Posh. 2 bathrooms, locker cubbies (bring a small non-pad lock), single person changing areas with curtains. No filtered water and no drinking fountains. They sell tanks, tees, sweatshirts. They sell weekend special events and also charge vendors to market themselves to you at those events.

STAY AWAY Extremely…read morerude people and very over priced for personal training and group classes. I went there to check any New Years specials, none. There is no showers or locker room. I asked to see the bathroom because to me it is one of the most important areas to check and take a moment to think ;) Very disrespectfully the personal trainer who was in the front knocked the bathroom door asking me to get out. They could even hear me on the toilet but they yelled at me to leave lol It felt so unsafe and threatening to be in there while someone is knocking the toilet door. I left right away. When I was in my own car in the public parking lot writing this review, the same personal trainer followed me outside and was yelling in the street!! This absolutely a place to stay away as far as you can or just try another gym :) If I can give ZERO stars or negative I would give it to this place.

I initially had problems scheduling my initial appointment with a personal trainer but I am so glad…read moreI persisted because these people are wonderful!! Greg is an excellent trainer and he understands people like myself who are trying to regain strength after months of physical therapy. Peaches is very helpful and the atmosphere is joyful and friendly.

Joshua is one of the best Martial Arts instructors i've met. He has decades of experience in both…read moreMuay Thai and Jiu Jitsu, and is a fantastic teacher no matter what level of experience you're at! College park MMA is easily one of the best places you can pick to learn, whether you're just starting out, or experienced in the sport.

I am probably the last person who would have thought I would do any sort of MMA. If someone told me…read moreI should do this a couple of weeks ago, I would have got a great laugh and stuffed myself silly with chocolate. Recently, I was in the market for trying something new because Groupon adventures add interest to my life. This was one of them. 1st day of instruction went something like this: We show up, do some basic movements, pair up, practice, and somewhere in between we switch partners and I am paired with a 200lb wrestler. HAH! After getting shaken around a bit, still scared out of my mind and questioning my choices up to that point, I got a great workout, a load of information, and some very useful self-defense moves. Bless these guys for going easy on me because I do not have any sort of muscle definition. I bet if I come here often enough I can one day overtake them because BJJ is more so about skill than it is about strength. The instructor Josh was very patient with us. We came in with no experience and he was able to skillfully show us how to do BJJ even if it took a couple of times. Can't say this type of workout is for everyone since it's a full contact sport but, was very fun and an incredible workout. Would highly recommend this place to anyone, amateur or pro who wants to improve their skill because the skills you learn are definitely useful. Keep in mind this place is not aesthetically pleasing and not the cleanest because people keep sweating profusely but, it's still a great learning experience with awesome people who know their craft so, that's why I gave it 5 stars. Definitely, check out their site for schedules and such because there's more info on there. Give it a chance if you're up for the challenge!

Great demonstration at Awsome Con. Where super heros and super villians learn to fight.read more

If there was EVER a reason to want to get in shape it was that handsome young man at the front desk…read moreGavin C. When I walked in his smile immediately illuminated the fitness center, and I couldn't help but to smile back! He handled all my questions unflinchingly (even the awkward ones about proper sauna attire). I truly could not have asked for a more welcoming start to my fitness journey, thanks Gav!

The gym itself is fine but the personal training services made my blood pressure rise for all the…read morewrong reasons. Here's a recap of why I do not recommend personal training at Crunch Fitness College Park: - I have email screenshots that the fitness director offered me comp PT sessions due to a promo - I was stood up for my first two appointments. The director said she'd add another comp session as an apology. - I later requested a new trainer due to schedule conflicts. I just wanted to hurry and finish my package. - It took 6 weeks to assign me a new trainer and I had to repeatedly ask about it - The new fitness director said there was no record of comped sessions so I owed them for using more sessions than my package. I just want others to be aware that their mouth is writing checks their hands won't cash.