I learned about this technique at a women's retreat and was intrigued by the science of how our…read morebodies reflect our beliefs, it made sense to me, that said, I wasn't sure if it would truly work. Delighted to share after 4 sessions, chronic discomfort I had in my neck and shoulders is gone. Just completed my sixth session and worked on both a relationship challenge as well as feeling stuck in my business, I have accomplished more the past three days then I have the past three weeks. This process is great as you don't need to share, like in therapy or with life and business coaching. Jenny and her associates are professional. I am extremely pleased with my investment.

Awesome !! I had 3 appointments and felt like a new person, I have recommended to Family and…read moreFriends Great Job Jenny . I just sent my son and he loved it.

I saw a custom wrap recently at the shop. Black van with graphics and tinted windows. Looked great…read more Top quality.

Fast signs saved Christmas!! So many thanks to owner Jonathan for expediting our order!read more

I needed some work stickers made pretty quickly and they were able to have it completed the very…read morenext day. Great quality, great timing and easy purchase process. 10/10 Highly recommend.

I contacted several large format printers in Escondido. Some could not turn around work in 4 days…read more The print and mounting was beautiful! I ultimately submitted a design of two 24"x36" posters to them for print. I did the graphic design myself, and i messed up cleaning my birds a little, as I was rushed. If you need, Instant Signs & Prints also offers graphic design service for additional cost. They also mounted it originally for foam core, but we mounted on thin piece of wood. It was a wedding welcome sign and guest table seating. Instant Signs and Prints was also one of the more reasonably priced businesses, as fast turnaround was much more expensive at other places. To print two 24"x36" posters and mount on foam core cost around $90. The only negatives is they only open Monday-Fridays, no weekends. And parking is slightly hard as its located in a tight alley.

Perfect,he is wonderful.I would definitely recommend him.experienced,professional and everything…read moreyou need in a therapist.

This wonderful gentleman saved my life. Years of childhood emotional, physical and sexual abuse was…read moreinterfering with my ability to have healthy relationships. Eds, calm, understanding, compassionate and empathetic guidance saved me in my adult life. Thank you Ed, for everything.

where do I begin!!…read more To start they are so friendly, the communication was top notch, very quick responses. they have so many options too! if you're looking for it, they probably have it. the shirts came out soooo good! absolutely in love with them. And people loved them too, so much so I'm in the process of making a second order. I did the digital printing and the turn around was also very quick. I will be coming back to Alchemy for any future shirt orders and will be recommending them to anyone else who is looking for printing. 10/10 five stars.

I spoke with Kyle originally and then met Carey and Adam at their print shop. Great group and very…read morehelpful. They accommodated our car club group so we can all pick what we want. My order is in and Im sure it will be exactly what I ordered. Thank you all!! Ken K

F45 FTC has been such a great addition to my fitness routine. The workouts are always…read morewell-structured, challenging, and efficient, which is perfect for working mom's busy schedule. Efficiency is key! The coaches are motivating, knowledgeable, and genuinely care about helping members improve their form and push themselves safely. The community vibe is also amazing--everyone is supportive and welcoming, no matter your fitness level. I always leave class feeling stronger and energized. Highly recommend if you're looking for a fun, effective workout with great coaching.

I've been going to this location for just about a year now, so time to review! I have loved the…read moreclasses, the coaches, and the times available. There are a few early classes that are regularly full and you have to plan ahead to get in, but the slots I got to (7:15 & later) are easy to get into. When you sign up you can lock in a price, so I do suggest that you try to do your intro week when you're ready for the longer term... you can save some $$ that way. This has turned into such a great investment for me. I had hoped to get there ~3xs a week, but the way they change up the exercises each day make it totally possible to go 5-6xs and not be reworking the same muscle groups every day. The people you meet here are also awesome. They're focused on fitness, committed to their workouts, and just genuinely fun to be around. It's been a great way to meet new cool people in Escondido. Personally this gym has changed me for the better mentally and physically. They've helped me learn how to safely lift, have confidence in myself, and I've lost ~40 lbs working out here and eating healthy. They don't push "weight loss" but talk to you about your goals and help you as an individual. EG: I mentioned that I'm trying to sign up for Hyrox this year and they have been working with me on those exercises specifically. There are some AMAZING coaches and others that are pretty good. At minimum they all care about you not getting hurt and getting a good workout. The studio manager is the best I've ever seen. I've probably been to five different F45's over the course of the last 10 years. This one is run so well. If you're at all unsure about what the workout looks like, they're very good about posting almost daily on Instagram. It's a fun way they bring the gym community together, and also would give you insights on the workouts before you sign up. This gym is very good about connecting members. The biggest area they could improve: the challenges. Every six months or so they do a special challenge that you pay to get into. What other studios do as a simple, muscle gain/fat loss challenge where the biggest improvements win this gym has turned into a chance to give people extra credit for bringing in new members, etc. It is a bummer on a really cool part of the gym at other F45s. I did talk to them about it - but now just don't sign up.

Someone mentioned when you walk into this place you're taken aback by the "disorganization and…read moremess". Well as the previous person said it's all a front. Organized chaos is Matt's strength. Last minute request and he came through not on time, a DAY EARLY!!!! Screw Vista Print CopyMat is my new go to for my printing needs.

Have you ever been to one of those businesses where the moment you step in it looks like complete…read morechaos? Well, don't be fooled when you step into this Copymat, this is what I like to call, Organized chaos, of the best kind. Underneath those piles of paper and empty boxes rest the state of the art copy machinery. They can print anything from giant blueprints and oversize poster copies, to super sharp color copies on whatever kind of paper you like and banners that span the highway. Mitch, the owner, and his right hand woman, Julie, hold down this paper fort with a sense of humor and an ease that makes you feel right at home, no matter how soon your deadline is. Stepping into this Copymat is a little like time travel, remember when you could bring your art on a thumb drive and they wouldn't charge you an extra $2.50 just to read the thumb drive. (I'm looking at you, Staples copy center). I've been in several times now, and they've always been able to print off my work while I wait, without having to charge me a rush fee (once again, looking at you Staples copy center). And don't be dissuaded by some of the other reviews talking about bad service, the current lineup, Mitch and Julie are the all stars of the copy world and have always been super helpful whenever I come in for some copies. All the bad employees are long gone. Highly recommended.

Trevor is so talented and a great listener. We scheduled a call and he was able to understand what…read moreI needed and execute it perfectly!

We enlisted Trevor for a complete redesign of our website www.verticalhold.com. With little from…read morethe previous site we wanted to keep, Trevor's ideas with subject matter and layout were essential. He kept us in the loop throughout the entire process, with tons of great ways to invigorate our site. With very reasonable prices and over the top customer service, we can very much recommend Royal! Onto the results: We have seen an immediate increase in Web traffic to our site and Google rankings since going live. This has paid for the service entirely. Our current gym members have also immediately took notice of the improvements that the redesign have allowed. Communicating with our customers has never been so easy and our best foot is finally online. Thank you Trevor!