The amazing work that Sunshine has done with me has not only changed my life, it has saved my life…read more There are many choices for Fitness instructors and for gyms in the Bangor area, but I contend that you will not find anyone that cares more, and takes more care of their clients, then Sunshine and the great team that she has put together at Sunshine's Fitness Studio and Wellness Center. With options for all Fitness levels from Pilates to STRONG by Zumba to Mommy and Me classes, there is something for everyone at any point in their fitness journey.

After moving to the area from NYC I started working out after like 30 years and 100,000s of…read morecigarettes so I was a little apprehensive. Sunshine is a wonderful fitness instructor and a really sweet person besides. The class I take, Boxing and Barbells, is imaginative, fun, self paced (and challenging) and you get a lot of friendly encouragement which really helped me push myself while feeling comfortable and not judged. She has a range of classes depending on your level and ambition, I would wholeheartedly recommend this place to anyone.

Evolve Fitness located in Banger Maine is a gym that was previously Gold's Gym. The gym has…read moreliterally everything you need for a good workout. There is free parking at the gym. The gym was a very nice gym. It wasn't too crowded and had a lot machines to workout on. You have your cardio machines and free weights and much more. If you staying at the hotel next door. I highly recommend coming here because the hotel gym isn't the best. If you want a good workout then come to this gym. The staff were really nice and loved how they make shakes at the shake bar they have. Each staff member had a smile and looked like they wanted to be there. At the shake bar, You can get a shake for only 8 bucks I believe. It wasn't expensive at all. The place is cleanish if that makes sense. It's a gym so it's hard to fully clean the gym. The lockerroom and bathroom was very clean. I felt really safe at the gym and comfortable. It was really nice to have an atmosphere like that while you are working out. All equipment was very well kept up in maintenance and didn't feel old and run down like some gyms are. I was really happy about that. Overall, I give them a 4.4 out of 5 because there isn't really any accessories in the gym like hot tube etc but highly recommend them to have a good workout.

Gold's Gym is closed. It no longer exists. It is now known as Evolve Fitness. You need to update…read moreyour website, Yelp. Evolve, however, seems to be a pretty good gym with a ton of group classes, which is why I go there. Yes, it is older. It would be nice if someone would listen to all the reviews that say it would be nice if it were updated and was open the hours they say they will be.

Great training staff!! In two months I have really noticed a difference in how I feel. The training…read morestaff are always energetic and engaging.

From the owner: Wilcox Wellness & Fitness is a personal training business in Bangor, ME. The mission of Wilcox…read moreWellness & Fitness is to inspire people to enhance their lives by forming healthy habits that are sustainable for a lifetime. Wilcox Wellness & Fitness offers private and group personal training.

Hybrid is a fantastic locally-owned and operated gym for private instruction and small group…read morelessons. My wife and I have been working with Miles, one of their trainers, twice a week for the past year and have thoroughly enjoyed our experience and noticed quick and sustained results. As the gym is boutique, they are able to create personalized training regimens and nutrition guides for people of all shapes/sizes and levels of experience. Miles varies up the circuits to create fun, albeit tough exercises to push us to new goals. During the week, there are evening men's and women's evening classes, which have become quite popular. In the summer, the gym comes together as a group to create a killer Muddy Mainer team and participates in other rec sports. Overall, I would highly recommend Hybrid for anyone wanting expert but approachable gym instruction.

This business has moved and changed their name.Now located at 56 Center Street - behind the church,…read moreentrance to parking lot is on SPRING STREET. This may be hard to find but it is worth it! There is always something going on here, groups or one on one you can find it. Val Kitchen is still the owner and she has created a caring and fun environment whatever your fitness level or goals!

We live in South Texas and were recently visiting our daughter who lives in the Bangor area. Huge…read morethank you to Rachel and the other staff members who made my husband and I feel welcomed! Thank you and we will be back to visit in the fall!

I have the PF black card and have been to most of the gyms in Maine & elsewhere. The good; The…read moreBangor PF has plenty of machines for anything you want. The not so good; this place is really filthy. Bales of dust & hair are everywhere underneath dumbell racks, around the bases of machines and on the bottom of lockers. Kind of gross. Each day around 3 the sun hits the nearby bank skylights and sends a retina-searing, lincoln arc welder-like white light into the space. Really difficult to see with the blinding solar glare - but what you do see is every spec of dust/hair/detrius on the floor, on machines, etc.. I realize he light thing is not their fault but maybe get some glare screens for the windows? Lastly, it's cramped - tons of machines but not a lot of space around them to work out comfortably, you are really on top of each other. The gym has great potential though & I hope that they improve!

This may be hard to find but it is worth it! There is always something going on here, groups or…read moreone on one you can find it. (This moved from 128 Main Street - Suite 2 - Bangor and was VALance Fitness. Val Kitchen is the owner and she has created a caring and fun environment whatever your fitness level or goals!