"When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of…read morethe human experience." And that is something I have learned through practicing Ashtanga. Finding annother Ashtanga teacher comparable to the wonderful Tasha at Yoga for Ewa on Oahu, who knows the sequencing and how to make adjustments seemed like an impossible quest unless I was willing to drive and fight through traffic to downtown Tampa. Fortune for me found itself at a little, cozy studio tucked away in a small shopping plaza off 41 behind the McDonald's. Leah is not only well versed in the primary series, she's no non sense, badass yogini who counts way too slow, but hey, it's to burn away my samskara, right? I have a love hate relationship with her, especially when she forgets to turn on the AC. If you are masochistic like me, go take Leah's Ashtanga class. It's small and intimate, so there's no hiding in the "back of the class". Seriously, it's a difficult class but things that come via difficulty are the most gratifying. And as they say here, no mud, no lotus! Oh I failed to mention logistics, register for class online for $12 a class (make sure you do it at least 30 minutes prior to the start time) or pay $15 at the door. Punch cards are available from the wonderful and sweet owner, Jessica (who I've heard gives a great massage). The merch is also pretty darn cute. Get yourself a "rocker tank" to display those Boulder shoulders you'll be getting from getting your headstand and Vinyasa on!

If you are looking for a cozy, friendly, amazing yoga studio - past tense is the place for you!…read more All of the teachers are excellent and the classes offered feature a variety of yoga styles. There are always modifications offered and no judgment ever. The owner is also an excellent massage therapist. This gem of a place is in the heart of Lutz - give it a try and you will not be sorry!

I've been coming here for 4 years, and this is truly a place to experience peace. The meditation…read morecenter has a beautiful view of the lake beside it, and it has a very quiet and peaceful atmosphere. The people always seem very sweet, happy and accommodating. All their courses and programs are always free. If you're looking to know more about your highest self, or just curious about spirituality, this place is perfect. I always feel like my truest self when I am here!

From the owner: Tampa BK Meditation Center has offered a guided inward journey through the practice of meditation…read morefor over 36 years to the Tampa Bay community. We specialize in: Meditation Classes; Positive Thinking Course; Stress Free Living Class; Self Esteem Booster Course Walk-in Meditations on Friday and Tuesday evenings at 7pm

I had a reiki session with Laoshi James. I didn't know what to expect. As a health care profesional…read morehealing is a world that to me, its associated with western medicine, but decided to try it anyways after reading that could help with anxiety. When I arrived Laoshi James explained the procedure and answered all my questions. He made me feel at ease. This was a life changing experience, in addition to helping me to relax and keep my anxiety in check, the reiki session did something else for me : it helped me let go of the grief I carried inside me for the last 7 years. I felt that a water gate was finally open and all the sadness and trauma left my heart like a waterfall. I don't even think I told him that after the session because I didn't really understand what was happening. I went looking to relax and I gained so much more. Laoshi James is very caring and profesional. I am planning to schedule my next session soon. I highly recommend that you try reiki.

Sacred And Peace and Harmony..Friendly to new comers I felt at Peace was nervous at first But then…read moreNow Im learning to value my Body and Mindset ...Am very eager to return to learn more

I met this lama in 2002 , Drupon Thinley Ningpo Rinpoche and…read morehe is a great teacher and person. His kind and benevolent nature draws students to him. His center is beautiful and I've seen it grow into a very compassionate and loving community of people working together for peace, love and spiritual healing on all levels. Drupon just finished building his large teaching shrine room for teachings and gatherings. There are retreat huts and private retreats available. I'm excited to go to The Centers big celebration soon for the blessing of the new shrine room. Practices and teachings are available for all on a weekly basis. They are led by Drupon Rinpoche and his partner, meditation instructor & translator Virginia Blum, along with other senior leaders in the community. The coming weekend is set up for many sacred ceremonies. Check it out for early registration. Also a good place to get away for personal retreat in one of the retreat huts on the property. May Peace Be Your Journey. I'm excited to see what's happening there now!!

Wow. Never thought anything would work but the Reiki has helped me in many ways. What a great…read moreexperience!!

From the owner: Holistic Counselor offering talk therapy, yoga instruction, energy healing, sound healing with…read morecrystal bowls, breathing techniques, and meditation services. All services are offered 1-on-1 or for groups. Services are offered individually or can be combined for a customized session. Each session is tailored for your individual needs!

This shop was a great first tarot card reading experience! I did a 30 minute reading with Jasmine…read morefor $45. I went in thinking a tarot card reading was three cards but was pleasantly surprised that it was a lot more! You have an opportunity to take a picture of all the cards featured in your reading at the end. Jasmine really knows her stuff and is able to walk through all the cards with ease. The store itself has many cool nooks to explore and tons to shop for. If you are allergic to cats, you absolutely will want to take allergy meds. There are two cats and one sheds a lot. Highly recommend if you are looking for a spot for tarot readings and crystals.

Amazing array of crystals and herbs. Knowledgeable proprietor. Books on a variety of metaphysical…read moretopics. Parking available.

I got a chance to take a class with the owner of this lovely studio when I was in side need of…read moreyoga... The class was great and the owner has just the best energy!!! It was a great studio for both newbies and seasoned yogis alike!!! I highly recommend getting there! They also have such cute jewelry made by one of the students there!!! October 24, 2019 Update to prior review I was recently in Tampa again and excited to get to this studio, it's been years. I was disappointed that the owner was out of town, but I did get to take three classes during my week stay there. Pros: the teachers were very nice, gave great directions for both beginner level and seasoned yogis, the receptionist Rebecca was EXCEPTIONAL she guided me in getting the right package, and even texted me after to thank me for visiting the studio, I thought it was a lovely personal touch. Cons: the prices were a little on the steep side to me, and I didn't have many options since I was only going to be in Tampa for the week- I ended up purchasing a month package because it was cheaper than me purchasing individual classes or a package- each class was $21 and a month package of unlimited classes for new students was $30- Other tiny bit of criticism- there was an "advanced" class listed, I was looking forward to learning more advanced poses or working on some challenging balances- however their version of advanced was actually more that it was a "power yoga" class with aerobic incorporations with yoga- ie. repeated movements to increase heart rate...for me in my practice, I enjoy more rhythmic movements from position to position and more focus on even breath...a more traditional vinyasa flow. Overall it's a great studio and down the street from my apartment so anytime I visit Florida I will definitely be practicing there!!! Namaste

In the past few years, I would occasionally attend a yoga class at the gym or would find some…read moreonline videos to watch and do at home. I even attended a yoga retreat weekend one time last year, which was amazing. So, I am not too experienced or consistent and I had never been to an actual yoga studio. I have started having some back issues and wanted to check out how yoga would help me. I found this studio which had a new student discount for 1 month unlimited. I signed up and am LOVING it! I travel to Tallahassee each week and back and forth to Tampa so I can only attend when I am in Tampa, but I truly miss not being able to go on the days that I am in Tallahassee. I would say that I have been going almost 4 days per week the last few weeks since I signed up. The teachers are professional, friendly, helpful, knowledgeable, and help educate you. I love the special added touches of incense, the equipment provided, the atmosphere, and so much more. The entire experience is amazing. If I ever attend another yoga studio out of Tampa, they will have a lot to live up to compared to my experience here so far. Highly recommended and I am excited to see where they go as they have appeared to be getting great interest and new members in the local community.