Always a joy to workout at TAC. It has that old school gym feel!!!…read more Kevin is always interested in your feelings and performance.

Amazing gym. Great vibe. Clean. Modern. Paige was the instructor and honestly one of the best I've…read moreever had. Friendly. Fun. Great music. Will definitely be back.

Excellent trainers that work with you and help you. Positive vibe and supportive space no matter…read morewhat your age, shape, or fitness goals.

In 2018 I fractured my sesmoid bone on the bottom of my foot which caused me to no longer be able…read moreto do the workouts I enjoyed. This led me to become more sedentary and become the most out of shape I've ever been in my life. I truly felt lost and didn't know which workouts I could do since everything I tried to do really hurt my foot. I've been working out at Trilogy now for about 6 months and I'm now able to do things my physician said I'd never be able to do again! I started jogging and doing walking lunges pain free which is something I've not done after my injury! I truly feel stronger and more confident in what my body can do. I would have not been able to do this without my trainers at Trilogy! They are encouraging, push you without causing further injuries and really know how to make sure you can build the right muscles to be able to help heal your Injuries. Thanks Zach, Helen and Matt for being awesome! I definitely recommend going to them for your personal trainer needs!

Excellent BJJ instruction. Jerry is an great person and excellent instructor. Very welcoming…read moreenvironment, good class sizes, great location and facility.

I signed up for the 30-day trial at Full Body Yoga and initially thought I had found a great…read morefit--convenient location, good class times, and a couple solid classes to start. Then I took the yin/restorative class. It was 44 degrees outside, and the studio had the AC running. The room stayed cold the entire 75-minute class. A student asked about turning up the heat and ultimately left early because of it. Multiple people used blankets just to stay warm. The instructor even acknowledged the temperature and suggested we use blankets to cover up--yet the AC continued running and nothing was adjusted. Restorative yoga is supposed to be relaxing and intentional. This felt like the opposite. If the goal was a cold yoga experience, it might be worth making that clear upfront.

I wanted to wait to write this review until I'd taken both a yoga and a workout class. Now that…read moreI've officially completed both (my burning quads can confirm), I can definitely recommend checking out this cute studio! The yoga class (VIN to YIN) I took earlier this week was with Marta - she was kind and helpful - offering several modifications for some of the harder movements throughout the practice. The class itself was mostly moms with a few men mixed in ... which can be a rarity sometimes in the yoga world. I left her class feeling relaxed and recharged. The workout class I took this morning (Full Body Fit) was with Andrea. She is exactly the kind of person you want leading your pilates/barre workout - lots of excited energy. This is a great way to start your morning ... 45 minutes of hard work, then you're already done with your workout for the day! I do feel this studio is lacking some class variety. I understand it may be difficult to fill classes coming out of the pandemic - but if you're looking to take an early morning class or even break up your workday with some yoga, you won't find those options here. I also wish there was a phone number listed somewhere so you could call with questions - the app and the website have very detailed information, but if you ever needed to call for any reason, there's no way to do that without getting your instructor's direct number. That said -- I do love that you can book classes directly through the app. They have a generous cancellation policy of three hours. If you don't have a mat to call your own, they have several ready for you to use.

To see a poor review on here is absolutely disheartening. This gym is amazing with very generous…read moreand sweet owners. I have never had a bad experience in anyway at all. The roach comment actually makes me laugh. And I am not a client of theirs. Just a normal gym member. And a female. I have always been treated with respect here. It's always clean and has the best equipment. I hope everyone gives this gym a try who's on the west side.

I would be extremely cautious before considering this gym. To say the owner behaves…read moreunprofessionally would be a gross understatement. She may not treat you quite as poorly if you pay a lot for personal training for body building competitions and are a male. However, you will still have to tolerate temperatures at about 90 degrees with no airflow / fans, poorly maintained and dangerous equipment, a filthy facility, tools and DIY home improvement tools in the floor to step over, bathrooms frequently out of order, little to no room and roaches so if your still down for it then maybe give it a try! No exageration - that's not the half of it !

Very professional, and a outstanding massage . Comfortable massage room convenient location …read more Friendly staff. I will return.

Our girls team had our end of the season party for NKSA (Northern Kentucky Soccer Academy) at Iron…read moreRig Fitness Center to do the ninja warrior course! The girls had lots of fun on all of the activities! For our group size it was $10 a kid for 2 hours. The kids definitely got a great workout in and had a great time doing it! You will need to sign a waiver and you will also want to inform your kids to try their best to be safe! One of our kids lost their grip while swinging back and forth on a bar and they fell backwards hitting their head on the ground. There is not much padding on the ground either so it is a very hard impact! A ski or bike helmet would be a good idea for next time! Workout gloves would be great to have as our kids got blisters from doing all of the ropes and bars. Barleycorn's is also conveniently located next door if you want to plan lunch or dinner for a group!

I was invited by my brother to join him to the Iron Rig's DPAP games. That was a fun event-…read morechallenging, strenuous and rigorous activity. This event kick my butt, and made me realized I'm so out of shape. My little workout routine at home is nothing compared to what they do here at this gym. This is not the traditional gym that you can jump in your treadmill or a machine, and do your workout. To the 2 hours I spent here, the regimen seemed innovative, but at the same time traditional. I like how Joe, the owner seemed supportive and encouraging to the members and guest participants. This is my first time in a gym like this, and I am impressed with the camaraderie that I observed. Since this is my first time he did not even charge me for experiencing a great workout. If you're into challenging your mind and body this is the place for you. I feel intimated at first and making excuses to myself, but the end of the session, I feel proud that I was able to endure the 2 hour event. Let us support our local businesses, and check them out!