Kevin is hands down the best trainer I've ever had! I started working with him about a year ago with a goal of losing weight. He focused on building my body from the ground up, worrying about my fitness and not the number on the scale. A year later, I have not only experienced significant weight loss, but I am so much stronger and energetic. Kevin also gave me concrete advice for lifestyle and diet changes that have made a huge difference for me. He is supportive and enthusiastic. I look forward to every session. I cannot recommend him highly enough. read more

I started working with Kevin late last year after many years of being out of shape. With age catching up to me, I wanted to get stringer and fitter. Kevin was great in understanding my goals and building a program towards achieving them. He started slow, helped me and my body get accustomed to exercise again. I was never injured or hurt and while he pushed me, never to a point where I might get hurt. I started seeing results in a few months and felt so much more comfortable lifting, squatting and heavy wright's in general. He helped focus on the large muscle groups, and my core strength. And as a bonus his dogs are super cute! read more

I used to work with a trainer at a big gym and the poor experience completely turned me away from personal training for many years. Then in 2019 I fell out of shape and decided I needed some help, so I gave Kevin a try after reading the other Yelp reviews. Am I glad for that decision! Kevin gave me the attention and personalized training program that I'd never received from my other trainer. He always took the time to explain what each exercise was supposed to do for my body and to make sure my forms were good. He was also extremely accommodating and was always able to work around my erratic parenting schedule. I trained with Kevin for almost half a year and would gladly have kept going if not for Covid, but the solid foundation I got from him allowed me to go off on my own and maintain a lifestyle that'll benefit me for the rest of my life, and ultimately that's the most valuable thing one can get out of a fitness program. I could not recommend Kevin more! read more

My wife and I worked out with Kevin for 3 years (2017-2020) in California, but recently parted ways because he moved to Austin, Texas. Bummer for us, but a win for Austinites! Kevin was a great trainer for us. His workouts had a ton of variety and never felt dull or "more of the same." He would work us through classic barbell/dumbell strength training, functional movements, stretching, plyo, cardio+strength circuits, core strength, kettlebells, resistance bands, TRX, bodyweight, etc. Every session was unique. Our occasional half- or full marathons felt stronger due to improved core strength, and after training with Kevin for a while I was able to do a muscle-up for the first time in my life! Beyond the workouts themselves, Kevin is an honest, good guy, accommodating with respect to schedule adjustments, and super resourceful when weird circumstances come up (we had to move our workouts from an indoor gym to at-home driveway/lawn setup due to COVID and he still made it fun). read more

So there are your typical personal trainers, and then there is Kevin who went above and beyond to help personalize my fitness plan based upon my schedule, capabilities, and overall fitness goals. If you want a cookie cutter boring experience then just go to your local big chain gym, but if you want to learn new routines that are challenging, different, and fun, while working with someone who actually LISTENS and ADJUSTS to you, to help keep you on track and not plateau, then Kevin is your man. I was bummed that he had moved to Austin Texas about a year or so ago, but I found out he's back in the bay now, so I just signed up for twice a week! LETSSS GOOOOOOOO!!! read more

I worked with Kevin for a little under three months. Despite this relatively short time, I saw noticeable results from training with him twice a week. My low back had been in bad shape after an injury requiring surgery about a year and a half prior, but after only 1.5 months of training with Kevin, my back was feeling stronger and better than it had in years. It was truly surprising but very motivating to see the positive results and gains, feeling stronger and overall healthier in such a short time. The workouts could certainly be tough, but it felt like Kevin would push me just the right amount to keep me motivated but not overextend. He kept things very casual and each workout felt overall very positive. Kevin started me out pretty slow making sure my low back strengthened before giving me more difficult movements. At first I was admittedly hesitant because I had been actively trying to avoid re-injuring, but wow, just doing the basic exercises in a principled and consistent way really made a difference. Kevin was also flexible and accommodating for schedule changes which really helped make sure I'd keep consistently working out. The only reason I'm no longer working with him, is he unfortunately moved away! But in any case, I'm more motivated and feel great about keeping my routine going myself. read more

I've always been athletic and have been working out consistently since the age of 15. But recently I got to a point where I really wanted to change things up a bit, and challenge myself. A friend had high praises for Dowling Fitness, so I decided to see what it was all about. Once I shared my goals and how important it was to change things up, Kevin came up with a plan that ended up being exactly what I was looking for. The UFC oriented workout routine was just the "kick in the butt", change of pace that I needed! It was amazing! I highly recommend going with Dowling Fitness. You'll be glad you did! read more

Kevin is truly a unicorn; the best trainer I have worked with hands down. The first time I worked with him was a few months after giving birth to my son, I was out of shape, overweight and weak. In six months I was strong, lean, and in best shape I have been in years. When I learned that Kevin is back in the area, I immediately got back on his schedule as I am now struggling with middle aged hormonal weight gain, or I should say I struggled before I started up again with Kevin. My muscle definition is back, I dropped sizes, I am stronger and I can play sports with my boys without getting out of breath. He gets you results! But what makes him stellar is that he listens to you, he understands your body, his method does not cause injuries or pains and aches I had with other trainers, and he is just a perfect balance of pushing you without causing you to lose motivation or think it is getting too hard or boring. I am lucky to have Kevin in my corner. read more

We highly recommend Kevin for training. He has a broad knowledge base, he keeps the training sessions varied and interesting, and he is very reliable. His combination of cross-fit, weight training, MMA/self-defense workouts are the best we've had. read more

I met Kevin about three years ago when I needed to get in shape to compete on the reality show, Survivor, for the second time in my life.  My first stint on Survivor occurred back in 2006 when I was a much more spry 31 years old.  I ended up winning that season, but didn't feel I had done a particularly good job of training for it physically.  Back then, I became a gym rat and worked out on my own, doing lots of weights, running, and swimming.  However, the work I put into the gym didn't translate especially well to the types of challenges I encountered on the show (it's not like we did any weightlifting competitions).  So when I got invited to go back on Survivor in 2019 -- thirteen years, two kids, and about one thousand hamburgers later -- I wanted to find a better, smarter way to get in shape in less than 10 weeks. I went through two other trainers, both of whom had great reviews, before I struck gold with Kevin.  The first trainer was overly aggressive and caused me to get a minor injury in our initial training session.  The second one didn't push me enough despite my consistent feedback.  By contrast, Kevin did a terrific job motivating me and pushing me, but without pushing too fast or too hard to the point of risking injury.  He did a careful assessment of my fitness level, goals, and time frame, and then came up with a creative conditioning plan that balanced strength training, stamina, balance, coordination, and flexibility.  Even though I was considerably older than the first time I played, I actually thought I went out there better prepared and in better overall shape than I did before.  I wasn't as strong as I was thirteen years ago (which would have been impossible anyway given my age), but I felt more agile and had more practical strength insofar as I could use my whole body more effectively in a coordinated fashion. As a second proof point, I recently asked Kevin to train me again for another competition.  This time, I was reeeally out of shape -- I hadn't worked out at all for two years due to the pandemic and a crazy work schedule -- and I had less than two weeks to get ready.  Kevin was pretty candid about the fact that there was only so much I could expect to accomplish given my current fitness level (or lack thereof) and the short time window.  Nonetheless, he did an amazing job getting me in the best shape possible without overtraining me, and I know that I ended up far more prepared than I would have been working out on my own or with anyone else. I can't recommend Kevin highly enough.  As someone who's spent most of my life doing my own thing to stay fit, I used to be pretty skeptical about having a trainer, especially given the additional expense this would entail.  Working out with Kevin made me realize that an hour spent with him was not only far more efficient, but far more effective than working out alone, as he knows how to get me in great shape across a spectrum of goals, whereas I would over-optimize for just one thing (and generally do a poor job of even that).  I'd also recommend Kevin regardless of whatever fitness level you're currently at -- whether you're just starting out, already an elite athlete, or trying to get back in shape after a long break.  From my experience, he's totally worth it. read more

Kevin is a superstar PT. I was already fit when I started working with him and within 6 months my strength and stamina doubled, with just 2 sessions/week. Kevin built up a custom interchanging training regime which was working on all aspects of my fitness, strength, cardio, stamina and mobility. No two sessions were the same, which kept the routines challenging and my body guessing. The work we did improved my performance on other sports I do i.e. calisthenics, martial arts and mountaineering. read more

I have been training with Kevin since mid-2014 and he is hands down an amazing personal trainer. He is incredibly knowledgeable, patient and personable and his workouts are creative, challenging and fun. When I first started working out with Kevin, I was in decent shape thanks to a dedicated cardio regime, but training with Kevin brought my fitness and strength to a whole new level. I quickly discovered muscles that I didn't know existed (and had never seen on my body before). In addition to increased strength and energy, I was pleasantly surprised to find that training with Kevin dramatically improved my coordination and kinesthetic awareness. If you want to get in great shape, feel better about yourself and learn to do things that you physically might have never thought yourself capable of, give Kevin a call. You won't regret it. read more

I started working out with Kevin this fall for 2 reasons: I wanted to tone up and I was bored with my exercise routine. My go-to's were the treadmill and the elliptical, and it was hard to motivate myself to do the same workout day in and day out. Kevin is awesome because he keeps me on my toes--he always switches it up on me and it's always challenging (you know it's working when your muscles are sore the next 2 days!) During my first session with Kevin, we sat down and he asked me about my goals and gave me a sample workout for free so I could decide if he was a good fit for me, which was great. I remember being amazed that a few simple resistance training exercises could make me that sore in a single session, so I was all in. Kevin's a good listener and makes a real effort to ensure we're targeting the areas I want to target and I'm getting what I want. After just a month, I started feeling stronger and could see a difference in my thighs/butt and arms. And if my schedule changes during the week, which happens from time to time, he's pretty flexible and we can usually find an alternate time that works. Kevin's also a just a genuinely nice guy, very easy to talk to and makes you feel instantly comfortable. Highly recommend him! read more

I wanted to have a lean, toned body with killer abs for my Cabo wedding, but in mid-February, I was dreading parading in a bikini in front of my friends and family. I had been doing Bar Method for 3 years, 4 times per week and felt pretty good about myself, but I couldn't get the results I wanted. In 3 months, Kevin managed to get me in the best shape! I have been exercising regularly for the last 20 years and know my way around a gym, but his workouts were never boring or routine. He challenged my body with new, inventive exercises and our sessions were always fun and entertaining. I didn't expect to enjoy myself so much, but Kevin has a way of making you feel comfortable and motivated at the jiinj time. I'm beyond happy with my results and will continue training with Kevin even though I already impressed my friends in Cabo with my fit bod. read more

Dowling Fitness - Trainers Near Me - Mountain View , California

Kevin's reviews speak for themselves, but I'm leaving my comment because I'm grateful. I've always been a DIY kind of person and always trained on my own. I had this impression that personal trainers were for rich lazy people who didn't know how to google or use youtube, but when I ended up in a highly stressful job that I couldn't leave, things got so bad that I was constantly angry and lashed out at everyone. I reached my breaking point and decided that I would try this because other yelp reviews said his sessions helped them feel better mentally (in addition to physically). I agree 100%. Kevin trains you without making you feel pushed or stressed. I went in thinking I was going to quit as soon as the pressure was put on me to "go harder," but he never did that. In fact, he went slightly under my max such that when I got home, I wanted to train more and ended up too sore the next day! The next week, I actually went running after work, which I hadn't done in TWO YEARS (having run track in HS). I still don't understand it, but Kevin trains you without making you feel like you're working, and motivates you without seeming to. He honestly changes your life for the better because he's a great guy who is no bullshit. That's refreshing in Silicon Valley where everything is all pitch and no substance. For the first time in a long time, I can finally let my anger go and be at peace. Oh, and it's a nice bonus to get ripped too. read more

Kevin has been a great asset to my health over the last year plus! I don't even know where to begin. In fact, I am convinced I will not be able to do Kevin justice. But... Here it goes! No exaggeration Kevin is going to change your life, his workouts are constantly changing and keeping the sweat dripping (which interprets to a Great workout)! He builds from the core, I couldn't believe how out of shape I was but after working out with Kevin for a month I was surprised at how strong I was becoming. His routines and individual exercises are incredibly accurate to specific muscles. He kicks my butt and is so conscious of individual exercise levels but never is afraid to push the limits. My time with Kevin goes so fast...he's got me addicted! I completely agree with Nancy M. - It doesn't matter how old you are or what your fitness level or injury status is or what your goals are, he takes everything into consideration and will kick your butt in a way that's exactly what you need. I have more energy, have become stronger and more confident, I'm much more mentally focused. Kevin truly cares about your results. I highly recommend training with Kevin he is a Pro... you will be amazed with your physical or personal transformation. Give him a try he will change your life! read more

After over half a year of being taught by Kevin, I am confident he is one of the best personal trainers out there. He helped me set and achieve my goals in fitness and helped me significantly improve my overall health. Kevin pushes me every week to keep moving forward and motivates me to be healthier and fitter. He goes out of his way to teach me new exercises that will push me and keep me motivated to keep coming back to the gym and get stronger. Kevin is kind, incredibly encouraging, upbeat, and highly knowledgeable. Kevin is an excellent trainer, and I highly recommend him! read more

I started seeing Kevin in February of '16. I wanted to change my sedentary lifestyle and get in shape so I could keep up with my busy life and two small boys. Kevin was so patient and he really listened when we talked about my goals and where I saw myself going in my fitness journey. I never felt pressured or intimidated...it was truly what I was looking for. I have been with Kevin now for almost eight months and I am so grateful for everything I have accomplished. I am in shape again, like I was in high school, and I am strong. I see definition on my body and that feels good! I can keep up with my kids like never before and I am proud of where I have come from and I am excited about the future. I cannot thank Kevin enough for being the person I needed to get me to my fitness goals. I am honestly so grateful!!!! read more

Kevin took the 2 month fitness goals I set and brought them to life with diligence and care. I feel confident I can take the skills I learned with him and apply them to any new lift or movement as I move forward on my own fitness path. Kevin was accommodating of my busy schedule, responsive to texts and emails, and facilitated engaging conversation during our sessions. Overall I'm very happy to have found him. read more

Kevin has been training me to this very day and we're doing outside workouts at a local park during covid. I have to say, I'm pretty perplexed at the variety of different workouts that are possible in a one hour work out! Every week was different and I've never looked and felt this great. He's a real pro and doesn't let you slack which is what you need. read more

Quite simply, Kevin is an awesome trainer. My daughter plays competitive youth soccer and was looking for a trainer to give her an edge with her core strength, speed, and overall stamina. She has been working with Kevin for about a year straight and it has helped her immensely. She recently committed to a D-1 college for soccer, and we credit Kevin's workouts with being part of her success. Her speed has increased and she's built like a brick wall now. Kevin isn't one of those trainers who will waste your money; he will push you to your limits until you are drenched with sweat. I highly recommend him! read more

Dowling Fitness - Summer fitness for Fall soccer - Trainers Near Me - Mountain View , California

Kevin is the best thing that ever happened to me. I attend his morning bootcamps on Mondays, Wednesdays, and Fridays - we do a lot of circuit training that works the entire body. Not a single workout has been the same, which is great for me because I get bored so fast. I've gotten so much quicker and stronger on the field, thank you Kevin! read more

Kevin is easy to work with and very knowledgeable about what he does. He will give you a simple easy to follow workout routine, and help you overcome those obstacles you could never do alone. Rest assured all of my close friends call him for personal training, especially to my friends getting married. Everyone should be in their best shape! Thanks Kevin, look forward to working with you again. read more

Kevin is not only excited about what he is doing but knows how to magnetize you with the same excitement. Let him know what you would like to work on and be ready to sweat it out. Just make sure to bring an extra shirt if its cold out, because your gym shirt is going to be drenched. He has a lot of knowledge in many different types of training; from martial arts to cross-fit. Give him a try it will be a positive experience. read more

I just started and I'm impressed! Perfect pacing for my age and Condition. Kevin listens. A big plus. I feel safe in his hands. read more

I'm a naturally skinny guy, and searched for years for a personal trainer who could help me actually put some meat on my bones. After much trial and error, I found Kevin Dowling. After just a few months under his tutelage, I FINALLY put on some pounds and got some real results. And I'm not the only one. More and more people are finally catching on that Dowling is the real deal; a trainer who can tailor a program that works for YOU based on your body type, genetics, and willingness to adhere to his customized workout plan. That's why his clients keep coming back for more: they get results. It's easy to find a personal trainer who will take your money, but Kevin doesn't care about that. He's less concerned about the numbers on his paycheck than he is about the numbers that matter, like your bodyfat, body weight, waist size, and biceps. He treats you like a friend and human being, not a client. It's that desire to see YOU succeed that makes him better than all the other personal trainers. He's personally invested in your success, because your success equates to his success, and he knows it. But more than that, he genuinely cares about your health and fitness, and more importantly, seeing that you're happy with your body. I wanted someone who would push me, but not be my drill sergeant. That's Kevin. He knows that hardcore nagging doesn't work, so he pushes you to be your best without breathing down your back and cracking the whip. His style is such that he makes YOU want to work hard for yourself, not just to please him. And since his exercises actually work, you find yourself doing as he says. After all, nothing motivates someone like real results. Kevin wasn't always in shape, and he motivated himself in grade school to get into shape and be the best he could be. It transformed his life so much that he wants you to experience the same great feelings he did. I've been present when old classmates have run into him, and the looks on their faces are priceless. He's like a completely different person now, and he'll have the same effect on you. read more

My experience with Kevin has been a great one! I have improved with my form, strength, agility, and overall personal health. Kevin always makes sure that your training needs are met. He pays attention to your target areas and makes sure that you are using proper form. He mixes up each session with a wide variety of exercises, lifts and movements, no workout is ever the same. He always has a positive, can-do attitude and encourages you to do your best! I would highly recommend sessions with Kevin to anyone looking for a trainer. read more

Kevin is amazing! If you go in asking him to help you with a target area, he will work with you to get the results you are looking for. He'll even show you exercises that are easy to do on your own or at the gym. He always makes sure your form is correct and that you are feeling the exercises in all the right places. He makes sure to make every session different by adding in new circuits. I would highly recommend Kevin to anyone looking for a personal trainer. He's easy to work with and kicks your butt all while having a good time! read more

I've worked with a few other personal trainers in the area and Kevin is by far the best. It doesn't matter how old you are or what your fitness level or injury status is or what your goals are, he takes everything into consideration and will kick your butt in a way that's exactly what you need. I'm older, was very unfit and recently had knee surgery, and I'm very happy with how he's helping me change my body. I'd forgotten how good it feels to be strong. He challenges me and I love it. (I try to hide it from him by whining, but the good thing is that whining has absolutely no effect on him - he knows it's just whining and proceeds to kick my butt, anyway. It's awesome and makes me appreciate him that much more!) I can't recommend him enough...you really should check him out!! read more

I contacted Kevin through his website when it came up on a search for trainers in San Carlos, CA. www.dowlingfitness.com. I needed to get to the next level with my body mass, but needed a hardcore regimen. Needless to say Kevin not only patented a workout, structured a diet plan, and totally kicked my butt into shape, he didn't let me slack off. Results are what I got, and results are what you will get if you give him at least 60 days. Rates are fantastic as well!!!!! read more

After I got done with high school football, I kind of lost my motivation to workout and be active. I eventually decided, after years of being inactive, that enough was enough, and decided to hit the gym again. The only problem was...I didn't even know where to begin. I was used to doing what my coaches told me to do. I had no idea how to start my own workout routine. I went to the gym, and ran on the treadmill, because that's all I knew how to do. Well, this got boring fast, so I started asking around, and Kevin got recommended to me. I gave him a call, and we set up an appointment. I didn't plan on fully committing to his services, I just figured I needed to do one workout and I'd be good to go on my own. I met up with him...and he kicked my butt, but in a good way. He wasn't hard on me, but he also didn't let me give up, either. He took my athletic background into account, and he also realized I hadn't worked out in seven years. He gave me drills and exercises that were absolutely perfect for my current level (or lack thereof) of fitness. I decided that one workout with Kevin wasn't enough; I had to go back for more. And I'm glad I did. I'm now stronger than I've ever been, I'm moving more gracefully than I did back in high school, and my girlfriend is loving my new muscles! Every time I train with Kevin, it's something different. Whenever I think he's run out of drills or exercises, he always surprises me with new things that I never would've thought of on my own. And talk about someone who walks the walk! He lives his life for this "fitness" thing! He's always full of energy (but he's never annoying, like some cheerleader-type trainers I've seen at my gym), and it's infectious. You can tell his motivation is teaching and helping, he's never once come off as a greedy, money-hungry salesperson. If you want a workout program that's unique, creative and effective, just try Kevin out once. You'll be hooked! read more

Working out with Kevin is so much fun! He always has new and engaging activities to try that are both physically and mentally stimulating. Seriously, you will learn how to do new things with your body that you couldn't do before, not just the usual weight lifting activities. Also he is amazingly nice, sincere, and encouraging; i.e. no gimmicky advice, no up-sells on faddish products. Additionally as a female, it's nice to have a trainer that doesn't push you to work on "target areas," but focuses on building strength and having fun. Thanks Kevin! I forgot how good it felt to have some muscle. read more

I'd like to add my voice to the growing chorus of those singing Kevin's praises - it's well deserved! He's an awesome trainer for so many reason. I'm someone who has always struggled with getting enough exercise, and I have some back/neck issues, so I wanted to make sure I had a trainer who knew what he was doing so that I strengthened rather than re-injured the problem areas. When I first went to Kevin about a year and a half ago, I told him about these limitations and also that I needed someone who could walk the fine line between motivating me and pissing me off. Kevin does that admirably. He makes sure to keep me moving, pays attention to and corrects my form, keeps count of the reps (as I always loose track), makes sure I am working all muscle groups, and makes sure to push me enough that I am getting a good workout but not injuring myself. He also makes sure to alter the workouts to meet my specific goals. Plus I actually enjoy going to sessions with him - we have fun talking about all kinds of things, and I think I'm getting some therapy value, as he's a great listener for the many stories I tell him about my insane parents. Finally, I have a schedule that can be unpredictable - Kevin is always flexible, which I value tremendously. Training with him is a well-worth-it investment in my health - I wholeheartedly recommend him! read more

If you're looking for a trainer, stop looking and schedule an appointment with Kevin. I've had a couple injuries in the past that have set me back. He was able to work around those, and come up with a workout routine that works great for me. My girlfriend has also had a number of joint injuries in the past, and physical therapy hasn't helped to fix any of them. Kevin was able to come up with a ton of different stretches and exercises for her that seem to be helping a ton! I don't know of anyone else you can get this level of high quality, personalized attention from. Whatever your fitness goals are, he is able to help you reach them. read more

I've been going to Kevin for about six months now, and never would have guessed I'd be this happy with the workouts and my overall feeling of well-being. Kevin focuses on athletic workouts that are consistently different, always challenging, and even a little fun. I used to feel like I needed to work out almost everyday of the week to keep up a certain fitness level, but Kevin's workouts twice a week have kept me in much better physical shape than I could have ever done on my own in lot more sessions. To top it all off, Kevin is also just a genuinely nice guy! read more

Kevin is a filthy beast when it comes to fitness. He really knows how to keep you moving with almost every exercise known to man. plyometrics, resistance, kickboxing, circuit. Try the caveman training, you have to be a real primitive being to slamma tha hammaaa!! read more

Happy to add my positive review for Kevin, to the numerous ones already listed here. I've been seeing Kevin for over 9 months now and love working out with him! He keeps the sessions interesting, never predictable/boring so your body never gets used to his workouts (which is a good thing!) I am a runner but have dealt with some injuries this year that had me sidelined from running for many weeks - I was to maintain my fitness level thanks to Kevin's workouts (which he'd modify to account for injuries), and this allowed me to return to running much more easily. I couldn't run from Feb through end of April but kept seeing Kevin regularly and I was able to return to running May and complete a half marathon in July! Kevin is a great listener, pays very close attention to form ( very important to me, especially when I'm lifting heavier weights), and can incorporates variety different kinds of workouts if you'd like to do something specific - I like boxing and he will incorporate boxing drills into my sessions. He is responsive when you reach out to him and flexible to work with when you have to reschedule for some reason. I'd recommend Kevin as a personal trainer without reservations - you won't be disappointed! read more

After being a collegiate athlete and playing traditional sports my entire life, I wanted to mix it up with some new workouts. Kevin helped me achieve my goal of gaining lean muscle and toning my body without getting overly developed. By doing unique body weight exercises, I was able to become more athletic and explosive. Not to mention, training sessions are always fun and enjoyable! read more

I have been here for about the last month and I think a lot of things have been covered by others but a few things I noticed. He does a cardio component without machines and that is very important to me because I really hate treadmills, bikes, etc even for a warm up or cool down. So far a lot more use of bands and exercise balls that I have used in the past but also a good thing to me as I have had a lot of time in the past on machines or just pure lifting. A variety of free weights are also but in very create ways. So far the workouts have been switched up constantly and he is attentive and listens to any needs and questions. Would highly recommend! read more

I worked out with Kevin for 2 years, and would have continued, if not for my moving out of state. Kevin did a great job of listening to what I wanted to focus on and my goals. His workouts were always challenging and varied, so I never got bored. He was flexible and accommodating to my injuries as needed. I thought I was in shape before working out with Kevin, thanks to a cardio routine, but I'm now stronger, more toned, and have more overall energy. Kevin's training style is a great mix of motivating and challenging. I don't think I could have found a better trainer. read more