I joined Club Pilates Fountain Hills a few months ago, and it's been life-changing. The studio has…read moresuch a welcoming, supportive atmosphere, and the instructors are highly knowledgeable and compassionate. Every instructor checks in with anyone who needs it and modifies the exercises to their ability. They've even suggested I skip certain movements when needed, which makes me feel safe and cared for.
Some of the clients here are over 100 years old, and the instructors know exactly how to adjust movements for them -- proof of just how skilled and attentive they are. It's inspiring to work out alongside such a wide range of people, all supported at their own level.
Before joining, my knees and ankles were constantly swollen, and I was even told surgery might be in my future. Since consistently practicing here, my doctor says I no longer need surgery. I have Ehlers-Danlos syndrome, a condition where connective tissue is more elastic than normal, and these reformer-based Pilates exercises are exactly what I need to strengthen the structural muscles around my joints. I can already feel the difference in stability, strength, and energy. I feel ten years younger!
The workouts are safe, effective, and varied, with top-quality equipment in a spotless studio. Classes book fast, but that just shows how good they are. Staying consistent here has been the best investment in my health -- I can't recommend Club Pilates Fountain Hills enough.