Paola and Ray are great trainers, they listen to you and create workout routines to best meet your…read morebody type and goals. Every workout challenges different areas allowing for total body strengthening. So glad I found this place!

This health and fitness center provides a great atmosphere that's dedicated to personal health and…read morephysical fitness. The teacher Paola, provides attentive service to the clients, which makes them feel fully at ease and welcome. It's a place that's not overly well-known for its friendliness or its training.

Coming from K gym after they closed this is my first "real" gym, honestly I have no complaints. The…read morestaff are really nice and friendly, some of them even work out in the gym. Things are getting done in regards to renovations in the time I've been here like 10 weeks now. It IS very crowded depending on time of day but everyone's reasonable respectful.

The prices keep going up! Why is that? Because they are constantly renovating! I feel like it's one…read moreof those idle games where every time they earn enough money, they renovate. That being said, what has changed since my last review? - There's no more classes. The room for classes is now used for stretching and etc. - Prime time is now Monday night (it is so crowded). - The locker rooms are old and beaten up now. There was a while when the women's locker room smelled like decaying raw fish. About a month. It's better now. Maybe it's time to renovate the locker rooms again. - There's these 2 cool cross-skiing machines now. - There's a manually treadmill that no one uses. - They got these trash bin/wipes containers now. Who are the competition these days? There's a cheap small gym on Roosevelt that doesn't really turn on the AC, and a luxury gym on 38th Ave. So when it comes down to it, Bodhi is still thriving.

The owner, Deb, is such an amazing gym owner. The place is spotless. It ain't like that dirty gym…read moredown the street.

Owner of gym leaves his giant Doberman dog that he doesn't leash. I asked whose dog it was and…read moreowner came out and with nasty attitude. He said " it's my gym if you don't like it cancel membership". So I did. . if I owned a business I wouldn't speak that way to people. Plus the Gym music is way too loud. Overpowered headphones .

Have been training with Ryan for the past few months.. He is a great trainer.. Highly motivating…read moreand diligent about my progress.. The gym is perfectly setup in his garage.....Would recommend Ryan for anyone looking for a positive change...

I work out with Ryan several times a week virtually in my home gym and have been very pleased with…read morethe quality and variety of his workouts. His enthusiasm and fitness expertise is motivating, and as I've gotten to know him over time, it's like we are working out together in the same room. (His gym set-up looks pretty solid from my remote perspective). Knowledge, patience, professionalism, personality ... Ryan offers all of these things and more. My body is back to where it was before the pandemic hit. Thanks, Ryan!

If you're looking for a one to one trainer experience and didn't know where to start, look no…read morefurther. The trainers are all friendly and professional. Each session is tailored to me and my goals. It's never overcrowded. The gym is fully equipped with all sorts of machines and free weights. It's doesn't fall short on playing music to keep you motivated. Strongly recommend whether you're a newbie or haven't gone back to the gym in a while.

Why join Plasse Strength? One word Results! Sure you can…read morejoin a gym, pay that monthly membership fee only to go for the first month or two and then spend the rest of your time telling yourself your to tired or to busy to go. And even if you do go semi consistently do you really know what you're doing? Sure doing a bunch of random exercise isn't necessarily a bad thing it just won't get you to your fitness goals very quickly. Or you can join Plasse Fitness where you have a personalized program with some of the best trainers in Queens and the only way not to make progress is to not show up. Case in point, I joined Plasse Strength in Jan of 2024. When I started with my excellent trainer Angle Jackson I could only squat 140lbs, now in less than 1 year I hit 260lbs in the squat. I would never been able to achieve this on my own. You want real results come to Plasse Strength, book a consultation with Angel Jackson, and watch your fitness dreams become a reality.

Just began my new journey to another gym after canceling from Puregym, since the gym culture isn't…read morethe same it used to be back when it was Blink Fitness but that's a story for another time. It just feels good to see staff at the front greeting me in and showing me the ropes of the place. I have seen this location many times passing by but admittedly foregone it in favor of Blink Fitness years ago because that was close to my location. Wanting to switch to another gym brought the opportunity to come here and it is slightly friendlier compared to Puregym, at least not as cold or sterile. It is Spring Break now so of course the gym was pretty packed but for what it's worth I was fortunate not to come across people doing super sets on various machines or spending several minutes on one machine I wanted to try out. Even had short conversations with 2 gym goers. In this day and age, social connection is very valuable so it felt almost as good as getting a solid workout in. Granted the Red and Yellow theme seems a bit garish, almost as if this place was created and run by Hulk Hogan but it's a nice change of pace from the dull and monotonous theme of the previous gym I was in. The one perk the gym has that separates it from others is that Retro Fitness has it's own Smoothie bar and a varied selection of them. I chose the Mocha Mania to be my first one and it sure does fill you up. It makes for a fine replacement as opposed to going to a fast food joint after a workout. Retro Fitness is my new home and with the highest tier I signed up for, I'm ready to explore more.

I used to be a member . Left cause this gym equipment is poorly maintained, lacks good bars for…read moredeadlifting . Also I'm sick and tired of being harassed to re rack other people's weights . I would use the 120 lb dumb bell to bench press . However during the time I'm using it , members would rack their weights where the 120s go. I would put the 120s in the spot of the rack that's open like in any other gym. Alfred would bother me to constantly un rack the weights on the 120 spot that I never used and then re rack those weights in the right place even though I never used the weights. to It's not my job to RE RACK the weights they used . If the 120 lb dumb bell spot gets taken by another weight ...that's not my problem or responsibility . No gym I been to has ever harassed me to re rack other peoples weights , I only re rack the weights and equipment I use . If someone puts a 90 lb dumb bell in the 120 lb spot on the rack , it's not My job to now un rack their weights, look for the right spot it goes on and re rack their . I been at NYSC since March of 2025 and I never once been harassed by this

Coaches are fantastic. Hard workers, gets you motivated to get in shape. Extremely friendly…read morestaff, nice facility, well worth every penny-you can't put a price on health. Beats a gym membership since trainers get you to work out. A gym membership just saps your wallet. What are you waiting for, try them out, you won't regret it.

This gym is great, especially if you are trying to lose weight. Commercial gyms will not produce…read morethe same results. At KORE Fitness they individualize routines and training sessions according to each client's needs. Also, they relocated to 43-40 162nd Street Flushing.

best gym ever. the best thing about this gym is the layout. its usually clean…read more i wish they added more chain machines and delt fly instead of all the cardio equipment

Nice gym, price point great, all equipment, and that hydromachine A+, Made me choosing really hard…read more Why I went other choice no parking, and the lightening really low kinda of depressing.

I live fairly close to this gym so it is super convenient for me. The gym hours open early and stay…read moreopen late. There's an outdoor parking lot and an indoor basement garage. If you park in the indoor basement garage, there's a staircase that brings you right up to the entrance of the gym. You enter the gym by fingerprint reader. Right outside, street level, there's restaurants/bakery coffee shop. I utilized the gym today, 6:30pm to 7:30 pm and although there were other people exercising, there was still plenty of space for everyone. Plenty of machines and free weights to use. Plenty of lockers and ample showers in the locker rooms. The restroom facilities are right outside of the gym in the hallways. WiFi is provided if you require the internet to stream music for your workout. I would suggest to bring your own towel. Paper towels with spray disinfectant were available at the front desk. Met eric, he seemed very cordial and was very helpful with anything he can further provide.

Great gym, great machines and great people here. A lot of parking spaces surrounded by supermarket…read moreand restaurants.

Fitness with Flex is Truly amazing! I lost 30 pounds in 12 weeks the right way! Eating well and…read moregetting fit! Compared to my other diets, which I usually was always hungry, I was NEVER Hungry! I even got rid of 90% of my Back Pain! Even without Max being there physically, he was present! Answering questions, guiding me and most of all keeping me motivated. I'm back into my size 5 Jeans! Truly life changing! Thanks Max! #NoGimmicks #FitnessWithFlex

Working with Max and Sam began as a simple, short term goal. I wanted to just weigh the same as I…read moredid before I had my daughter. However, when I followed their meal plan and workout routine it became a LIFESTYLE. I lost 20 pounds in 12 short weeks!! Not only do I weigh what I did before I had my daughter but now I'm also more enegized and happier with the way I look and feel. FitnessWithFlex is a place where there no judgement. Max and Sam support and guide you every step of the way and encourage even the smallest progress. I will say this is not a "quick fix" program but gives LONG TERM results! I am never going back to the way I use to be after working with them and I plan on continuing with their program!