I took the "Becoming a Dangerous Woman" course and was impressed with how much I learned in just…read moreone class. I will absolutely sign up for more classes, and I recommend anyone who wishes to know how to defend themselves or others take classes here.

I took the "Becoming a Dangerous Woman" self defense class and was very impressed. The instructor…read moreis a gifted teacher and passionate about the subject. The class laser focuses on the most essential elements of self defense and gives plenty of hands on practice. I highly recommend it.

They teach Self Defense--what everyone needs! I just wish they were less expensive. I wish they…read morehad a "7 days for $7" type of deal, instead of $200 for 21 days to see if it is for me.

My 11 year old son and husband take classes here. I would HIGHLY recommended it. Jamie (owner) has…read morebeen so welcoming. She is positive and motivating while making class fun for all ages. I was worried that these classes might not be appropriate for an 11 year old, but her looks forward to it every week. Not only is Janie amazing, but the whole community is. The location is so convenient, but I had driven by it many times not knowing it was there. It's in the Whole Foods shopping center, tucked to the side and behind the Staples building. Easy to get to by bus. Love being able to get groceries while my son is in class. Go check out a class today!

Great concealed carry experience--both in terms of classroom training and shooting proficiency…read morequalification. The guys are super helpful and knowledgeable; always willing to offer support and suggestions for all levels.

I love training with Caity and Alex! They are not only wonderfully warm, welcoming individuals, but…read morethey are both excellent instructors. I picked up Krav Maga in my mid-40s because I realized I'm a "freezer." I needed to learn how to retrain my brain to act in dangerous situations. I'm petite, about 5-feet tall. I was skeptical at first that I would be able to physically compete with someone much larger than me until I saw Caity fight. We are close to the same size, and she is a fierce, agile fighter as well as a fantastic instructor! Whenever we are practicing a technique in class that is likely not suitable for someone my size, Caity always has another tactic to share so I can discover what works best for me. Alex exudes passion and excitement that is contagious to his students. He is sincerely concerned with helping each student, regardless of skill level, not only improve every time they step into his class but also have fun and build confidence. Caity and Alex both possess a natural ability to provide feedback and instruction without undermining confidence, which is one of the most crucial characteristics of a good teacher. I've never left one of Alex or Caity's classes without feeling better about myself and looking forward to the next class. I'm willing to drive an hour or more to train with Caity and Alex because they offer a challenging, safe, fun environment where I feel comfortable letting go of my personal insecurities in order to learn and become more adept and confident at protecting myself in the event of an attack or dangerous situation. I also love that Rogue offers other forms of fitness such as yoga and strength training. Caity and Alex have created a space where I can grow stronger and healthier mentally and physically. Rogue feels like a second home.

From the owner: We offer the following Specialties: Krav Maga - Complete…read moreself-protection system Yoga (11:11, HIIT, Restorative, and Yin focuses) Small Group Fitness classes (Fit-X, Pound, Pilates) Private Appointments (1 on 1 or small group) Personal Training Sign up for a Free Class!

Our 10 year old son has really enjoyed his time at Karate International! It's a great community of…read morededicated folks looking to improve themselves. He can struggle to keep focused, but has been eager to keep trying at karate.

We have had an incredible experience with Karate International of Apex. There are not enough kind…read morewords to say about both Sensei Houston and Ms. Celie. They not only delivered on a great environment for our children, Cole and Logan but also were attentive and welcoming. They have been excellent in communicating and keeping us parents informed at all times and were always there to reach out to with any questions. It is evident from the first moment you meet Sensei Houston how important it is to him and Ms. Celie to ensure every customer, child and family member is treated with the highest level of customer service. Rather than treating you as just a client it is more like dealing with a friend. Thanks again for everything you have done for our Twins! We will continue to recommend you to everyone we know.

The trainers here are excellent they really push you to your full capability. Everyone is treated…read moreequal and fight flow has a great learning environment. You feel like family/team.

Been going here for about 9 months and it is by far the best gym in Raleigh. The head Muay Thai…read morecoach, Johnny Kru, is one the best coaches I have ever had. He really understands the sport and is passionate. You would be very lucky to have him as your instructor. The other coaches are all also amazing as well. Great place all around.

Went for the first time and had a great time love the way they teach. Great environment for a…read morebeginner and the people are very welcoming.

Incredible experience, I am recovering from a horrible accident that happened over three years ago…read moreand the instructors catered to buy every need when they came to my disabilities

Krav Maga Raleigh is a great school with excellent instruction and training partners. Everyone…read morelooks out for each other while training hard. There is Krav Maga for all different levels so finding a suitable class as you advance is easy. Also offered are fitness class designed for all. Finally, there are classes every day so I can train when it suits my schedule. I would definitely recommend Krav Maga Raleigh to anyone interested in really self-defense, or simply looking for a way to exercise that is not a boring old gym.

I've been a member now off and on for 12-ish years. I've been to a few different Krav Maga…read moregyms/studios and nothing compares to Krav Maga Raleigh! The instructors are knowledgeable, friendly, and will not hesitate to answer your questions. The facility is well kept and clean. I started at KMR for fitness goals and to lose weight and it has definitely helped me get cardio in either through the regular Krav Maga training classes, the fitness classes, or specialty skills seminars. This is definitely a great place to get a good workout in and to learn a life-saving skill at the same time.

Hands down one of the best experiences I've ever had! Everyone was so welcoming and encouraging…read more They welcome all people at any skill level and were able to answer all of my questions. They explain the why behind every move which helped me put all of the pieces together. This place is amazing and I could not recommend visiting VC if you can! I can't wait to come back!

Was able to take a few Krav classes here and immediately felt like i was part of the VC family…read more The were great workouts that incorporated techniques with situational awareness and high energy movements. The instructors wanted to help and guide me with constructive comments that kept me going. Thank you guys and keep up the good work!

Multiple ranges give you the opportunity to either shoot in a designated lane or to shoot in an…read moreunrestricted area. Staff are very knowledgeable and extremely helpful. Different levels of skills available. Classes taught by professional firearm instructors.

I have shot here a fair number of times the last 5-6 years. They are serious about safety without…read morehovering. Range fees are fair and the lanes are pretty good. Prices for ammo are a bit high but sometimes deals can be had. The staff is fine for me as they help if asked but otherwise not bother you unless you are a total klutz and it is obvious you should not be unsupervised. I just wished they had a a location closer to me. But until that happens I will still occasionally stop by to knock off some rust.