Rachel is such a cutie. She'll make you her favorite smoothies. And teach you how to stay healthy.read more

I recently completed a 3-month course of Wellness Coaching with Rachel Gargano. It turned out to be…read morea surprisingly incredible investment...in myself. It seemed like so much in my life was just wrong. I was feeling depressed, overweight and frustrated with myself for not being more accomplished in my life. Can you say low self-esteem? But part of my problem was not knowing what I wanted to accomplish. When I found Rachel, I went to her with the vague notion that I wanted something to change in my life. In fact, I wanted a lot of changes. Basically I set "improve my life" as a 3 month goal. I wanted to feel positive about myself, I wanted a sense of fulfillment. But Rachel didn't back away from my ambiguous needs. Methodically, week by week, she helped me identify the sources of my distress and set targeted mini-goals to work on tackling the issues I had. My personal experience started and ended with an emphasis on nutrition. I was overweight and unhappy. But with each appointment with Rachel, we uncovered a realm of issues that were unexpected and varied and entirely managed by Rachel's expertise! I was amazed that she had so much more to offer than nutritional advice. She dealt with my blues and my lack of motivation with calming advice and that list of weekly mini-goals that were doable, imminently helpful and always on track with my vision for the positive person that I wanted to become. Who knew that a gratitude exercise could make me appreciate my life? Rachel did. Daily, she had me write down 3 things that I was grateful for. This task turned out to be one of the most eye-opening for me. Try it! One thing that I registered every week was Rachel's non-judgmental attitude toward me and my problems! I never felt inhibited by what her reactions to my needs might be. From the beginning, I felt I could trust her and in turn I was able to honestly face my difficulties. It has been quite a journey and as of today I've lost 8 lbs and could not feel more positive about the direction of my life. I have optimism again but more importantly, I have tools in place not only to counteract negativity, but to actively work on positive change. An unexpected upshot to this whole experience has been my husband's involvement with "our" new way of life. He's lost 15 lbs and we plan our meals and exercise with a brand new sense of togetherness. I certainly didn't expect that. Rachel's Nutrition and Wellness coaching was so much more than I bargained for. It was a weekly boost that set me up for life.

I have been a client at NWHS for 10 years. They quickly helped me reach my nutrition and health…read moregoals, which was dealing with my constant stomach aches due to food sensitivity. Since then I have remained a client to check-in regularly on my overall health and supplement regimen. I even remained a client of the office when I moved across the state to California, because I trust their supplement and product offerings. Whether you need short or long term help, or simply want to utilize the other awesome offering (detox foot baths, microcurrent, etc.) you will be sure to be satisfied with your experience. The staff at NWHS is very kind and helpful. Being in this office always brings joy to my day, even when it is virtual and I appreciate all of the love, support and knowledge I have received from this business.

This is a business. I went to a lecture from the owner and decided to give it a try because they…read morewere offering us 50% off their usual consultation. It was still really expensive but I have been struggling with my health for such a long time I thought it would be worth it. I was wrong. I filled out quizzes, food diaries and gathered all relevant doctor information for my first visit. I was told that my quiz which took about a half an hour to complete was never received because of their site and the woman barely looked at my notes and food journal that I was asked to do. It was not specialized to me, she repeated the same information that I heard at the lecture and only offered to give me actual advice for an additional counseling session which cost more money. I figured I had gone this far so I did it and she gave me a printed out pre-made food plan that once again did not accommodate my vegetarian diet. The whole thing was a sales pitch and I feel so ripped off. Complete waste of time and money

Elissa listens and cares. Elissa, you are generous with…read moreyour advice and an exceptional nutritionist. I will be referring friends your way!

Elissa is such a passionate healthcare provider! She is wonderful at communicating complex…read moreinformation and really making a healthy diet accessible for you. Highly recommend her services!

I am very surprised to not see more negative reviews of this place…read more First: price - exorbitant! $3400 per 12 weeks, three times weekly 30 minute sessions - this is some pricey private training... That's about $200 per hour they make, makes you wonder: what's their expertise to charge this kind of money?? Secondly, I was desperate to lose weight, so I signed up for it and having had really high expectations! I was excited and looking forward to following their program, including the food sensitivity and DNA based recommendations. However, after a while, not hearing any plans from my trainer for those, I asked and, bummer: these are extra bucks! $600 to be precise, for the DNA testing, which turns out is actually a simple "spit in a box and send it to the lab" thing, which anywhere else (ancestry.com, 23andme) is around $100.00. Long story short: not an inch/pound lost, just wasted a ton of money. Also, they really made me feel bad about myself for "possibly" not following the guides in the booklet, and saying that "we're doing all we can here, but we can't know what you're doing out of here" - so, basically, I was cheating and this is why there were no results. Ugh, I didn't cheat and I did work hard because I'm an adult and I want to put my money to good purpose. While they're not bad people, although I can't justify the high fees they charge and they didn't rob me of the money, I wish there would be more transparency in the services fees. Because of this I don't recommend them, as being misleading and selling overpriced services. P.S. I lost the weight (20 lbs) just by joining a $99/month unlimited Yoga-Pilates club, where I enjoy working out and doing low-impact muscle building exercises, for three months now.

My boyfriend and I have been working with Sheena at Rebirth for the past 13 months. Within 6 months…read moremy boyfriend lost over 50 pounds! I've gained both mental and physical strength. Rebirth has an intial 12 week program in which they guide you through nutritional coaching along with exercise programming. We were impressed after the first 3 months and decided to keep going. It's a little pricey but worth every penny! My boyfriends before and after photo attached.

Great experience, with clear explanation of the issues I was having with targeted results, very…read morehappy with them!

It's not too bad but the billing is unexpected and there is some sale pitch about a foot analysis…read morelike CVS. I called and said they are in-network, and they are, but they still charge extra $20 anyway in each visit. Every new patient coming at the door for any reason will have some foot analysis with a machine like we see in CVS with unrequested diagnostic.

Just finished my first week at Rackhouse Fitness and I'm already hooked. The space is awesome, but…read morewhat really stood out to me was how welcoming everyone is. From day one the coaches and members made me feel like part of the crew. The workouts are tough but fun, and the energy in the gym makes you want to push yourself. Couldn't ask for a better start to joining a CrossFit community!

This gym is more than anyone could wish for. They have a variety of classes and are also a state of…read morethe art CrossFit facility. The more than you could hope for comes from the gyms leadership and community. The coaching and community are beyond welcoming making it easy to walk in and get started. Everyone is so encouraging and helpful, you won't want to leave. I'd give it more stars if Yelp would let me.