There's an amazing story behind Power + Grace. Faith based parents of a remarkable child born with…read moreDown Syndrome recognized a need for these special children to safely play & exercise. What started as a single storefront has grown into 4! With classes for multiple age groups. Various skill levels. And of course special needs children. Loving, patient, and encouraging "spotters" are constantly with the gymnasts. Today, we came to volunteer as they hosted a Down Right Perfect Invitational tournament. The gym was packed with supportive parents. We're so glad we came to help. An uplifting day for everyone attending.

Amazing owners, coaches, and facility. Clean and age appropriate activities! Love this place!read more

I visit this place for one of my senior basketball players graduation party. Its hiding behind…read moreriveroad but I would lobe to plan a summer event Herr one day.

Who knew that there was a huge gym that trains folks for the circus located right down the road…read morefrom the Water Tower?!? Not me and I grew up across the street from this place. A quick disclaimer - my review is more an overview as I was there for an event not a paid class. Last weekend, I had the opportunity to attend an event with the Louisville independent Business Association (LIBA) at Turners. LIBA had several of the instructors available to show folks how to do beginner moves on the equipment which included silks, trapeze bars, and hanging hoops. I'm getting over a cold, so didn't try it out for myself, but everyone who did had a great time! The instructors were so helpful (and flexible) with participants ranging in age from grade school to senior citizens. They demonstrated how to use the apparatus and then talked people through the basics. During a talk later in the evening, one volunteer said that the club has been producing a circus for over 60 years and that people of all ages participate. She had taken up aerial training in her 30s after having two kids! The friend that went with me was interested in a private session so we checked out their brochure. They offer memberships, classes, birthday parties, and private sessions all at very low cost (way below most gym or club memberships). We had such a great time watching other people try it out, I think we'll be organizing a ladies' night soon so we can see if we're up for the challenge!

First of all let me say that I am a 75 year old senior citizen who was a novice to yoga when my…read moredaughter Becki gave me a gift subscription to Innerspring ..When I walked in clutching my brand new yoga mat I was met with a circle of smiling faces and welcomed. The Yoga instructors are totally different, each has her own rhythms and cadences as she gently but firmly guides you through a session. The studio itself is comfortable and comforting. The atmosphere is calm although the yoga challenges each practitioner to the fullest extent of her ( or his) capabilities. These are obviously experienced and impeccably trained teachers who skillfully push each student to explore her ability and focus. Despite my age and obvious inexperience I have never left a yoga class with any pain or discomfort, and yet I feel myself strengthening and becoming more flexible. as I leave each session I drive away already looking forward to my next class. The props such as mats, bolsters, blocks etc. are clean, fresh and easily accessible. I strongly recommend these two studios ( New Albany and Jeffersonville) in every way and hope to see you there..

From the owner: Inner Spring Yoga offers a full schedule of yoga classes designed to fit the needs of anyone…read moreinterested in experiencing the peaceful, relaxing, and rejuvenating benefits of yoga. Our certified teachers are able to provide a safe and nourishing yoga practice for each individual in the class. Public class, private instruction, and private group instruction are all available. Contact us today for more information!

Super fun for kids! Learn how to do parkour, what else would a kid want! The teachers are great,…read morethe gym is fun with challenging and beginner obstacles and the training was awesome.

My partner & I go to climbnulu often, I would say the last few times we've gone their courses seem…read moremore spread apart and different to climb. I am more on the safe side of just climbing VB-V1, but being 5'2" I def can say it's becoming challenging to stretch to climb to the top!! It hasn't always been like that, that's why I enjoyed going here, but I might just have to look elsewhere to climb if it's just a me problem!

The shoes dye your socks blue!! Beware white socks lovers. Was pretty fun tho :) and the crew was…read moreawesome