Treated myself and my hubby to a spa day date on a kid free Saturday we that we had. I'd been…read moremeaning to come to Get Well Soon for quite some time and I finally got around to booking an appointment for the infared sauna. It's located in the Ghent area. If you are familiar with this part of Norfolk, you probably know that parking in this side of town can sometimes be challenge. There are about 4 parking spaces in front of the building or you can park across from it on the street. Booking was very simple and straight forward. Be prepared to pay for the service in it's entirety when booking. If you are booking as a couple, your guest will need to fill out the intake form in person because the online booking only allowed me to fill out one. Loved decor here. The Seafoam green gives it a nice touch and it matches their website. Super clean in here too. I had to use the restroom before we entered the sauna and I was very pleased with how neat and tidy it was We were directed to our room for the infared sauna. There are plenty of towels and robes for guests. I loved the sauna, it was really nice and relaxing for the both of us. The only thing that I didn't like was the little draft at the bottom of the door. This prevented the temperature from going up, but other than that, I felt amazing after. We will definitely be back.

Everything about this location screams relaxation. It was very quiet and spacious. I loved how open…read morethe lobby and main area were. Also the paint and decor made everything feel so inviting. I received the Standard Plus facial from Kailey back on July 3. It. was. everything. Kailey knows her stuff. Once I had changed and Kailey adjusted my headband I received a brief aromatherapy treatment. I've gotten plenty of facials before but this was the first time any aesthetician has ever done that. She placed the oil on her wrists and had me breathe deeply in and out before starting my service. It was the perfect touch because if you're like me, you're probably rushing to your appointments. My facial was amazing. This was my first service with Kailey but it won't be my last. She examined my skin before she began. I loved the fact that she answered all my questions and even gave my suggestions for different services to look into during the winter months. Extractions are always a love-hate experience for me but all of the congestion from my face was removed and my skin was so soft when I left. During the facial Kailey and I chatted about other treatments that would be great for my skin, how often I should be receiving facials, and my at-home routine. I'd also like to add that Kailey is a product wiz! When we were quarantined she helped me revamp my entire skin routine. I think we all dealt with maskne but I also believe my diet and stress caused my skin to go into panic or something. Kailey and I texted and talked over the phone about my skin and its needs. My whole regimen got a much-needed facelift and my skin is doing so much better. Anytime she recommends something for me (and no she doesn't sell products so no gimmicks there) I get it! Since then I have had minimal (and I mean minimal) breakouts and the texture of my skin has improved drastically. We're currently working on tone and hyperpigmentation and I'm excited to see those results. I'll be returning for another facial with Kailey at Get Well Soon the next time I'm back home. Check her out, your skin will thank you!

This is a beautiful place! The people there are wonderful! I love the connection there. Very…read moreemotional. Best Lunar New Year ever! I find this a wonderful place To come. Thank you for sharing your time with my family and all. Absolutely, coming back.

This is a great place to get away from the noise and chaos.Peaceful place to think and meditate…read more The monks are real in their beliefs and smile from peace within.They are welcoming to anyone no matter their back ground to answers one may have.

I had a 60-minute massage with Kait and had an incredible experience!!!…read more After filling out the form, she asked me about my needs and addressed them during the massage. The massage room is located inside a Karate studio, but once you walk into this massage room, you're transported into a total relaxing experience. They have an air purifier, herbal diffuser, relaxing music, ambient lighting, and a warm massage table. I feel so relaxed, and my hips feel less tight. I'm so glad I found Kait, and look forward to returning :)

I FINALLY got to get a lymphatic massage for 90 minutes. It was so gentle & relaxing, and being…read morearound Carly is just so peaceful in and of itself. I shed some tears on the way there from running late and being so upset at myself for getting the time mixed up, and she started the session with some deep breaths with me, and it really set the tone. I'll be getting a lymphatic massage every 6 months for general health, I think. The room is inside the Norfolk Karate Academy, and it is so peaceful & lovely. I loved the little mini dark chocolate bar at the end- what a treat. I highly recommend this to anyone who may be interested, and I look forward to more visits here myself.

I'll be the first to say i'm not a yoga expert or aficionado. Most of the yoga that I have done was…read moreat home via the Diamond Dallas Page app. I came with a Yelp group and most of our time was spent stretching and learning about our current bodies within our body. I just didn't understand it. For sure, I felt a more relaxed after for a little bit, but personally it's just not my type of workout. Credit to them for running a center that's donation and volunteer driven. I wish them well.

This is a wonderful place of peace. I am new to Yoga and I was extremely reluctant to take an…read moreintroduction class. I thought that everyone would be skinny, flexible and look down on me for my modern American body shape, haha! Neve was our instructor. I was greeted by Julia (sp.) In a beautiful, loving way. She SMILED in a kind and genuine way. She guided me in handed me the mat and blanket- they have everything you need just come in comfortable for you clothing. It was calming from the beginning. The class was a mixture of male and female, all sizes and races. Very diverse and inclusive, a rare thing in this world right now. The center is huge and renovated to evoke calm and healibf. There are three major areas. There is a small "store" in a corner with holistic literature, healing oils, and event boards that advertise other healing activities and businesses in Hampton Roads. The building is a lovely light orange with a lotus flower painted on the exterior. The awning is hunter green. The restroom facilities are superclean and bright. Everything is very clean, airy, and inviting. The building was used by Allied Rental for many years but it bears no resemblance to its former use. They offer massage, Reflexology, yoga, and many eastern modalities for healing. They are privately owned, community based and operate on kind donations, small class fees and volunteer hours. Please give them a chance. Their massages and bodywork practitioners are amazing. Extensively trained and certified. Namaste Everyone! Just in case it matters, the practice of yoga here will not conflict with any religious practices. Bring your pastor and enjoy the stretch!!!

Naya is an intuitive healer and very much tapped into her special gift. She's beautiful inside and…read moreout...her light is so peaceful. She's worth every penny...It's a drop in the bucket. Go with an openness to Divinity! I'm excited to begin a new-level journey of exploration and healing with her!

I recently had a session and it was a great experience. Naya is such a kind, welcoming, supportive…read moreand uplifting woman. I appreciated her hospitality, as well as helping me to feel more comfortable since this was my first reiki session. She seems to be very knowledgeable about her profession. I look forward to seeing how my situation may change with the guidance she shared.

Tried a guided meditation here with a friend. It was an hour long and included several things such…read moreas an oracle card reading, sound cleanse and reiki healing. There was a pretty large amount of people for a small-ish space. I was surprised. I think it was totally sold out and had probably 30-45 people inside all laying down beside one another. We each had a small area with a meditation bed to lay down on (two little foam pillow things - very comfy), a blanket, were given a warm neck and eye wrap, and had a small basket with a crystal wand and a oracle card reading. We each also got a quick reiki healing moment during the meditation as she walked around. It was nice and very relaxing and my favorite part was the crystal sound cleanse which is how it started. The vibrations as these were played were to help cleanse our chakras I believe and it was extremely relaxing and enjoyable. There is a small gift shop with some crystals and items for sale just inside. Think bracelets and crystals and a few other items. In a great shopping center with tons of other stuff nearby. It was a nice experience and there are several classes listed each month on the website both in person or virtual. Online payment and registration was super easy.