This place is everything you want in a yoga studio. Simple design, calming colors on the wall,…read moresmall selection of goodies for purchase, cubbies for your belongings and some pictures of peace and tranquility. Ann was amazing, moving at a perfect pace and adapting to everyone's needs. A great experience and will be back next week!

I LOVE this place! I'm there a few times a month for various things from guided meditation with…read moreShay ( the owner), crystals , spiritual readings and I can't forget the herbs! If there is something I don't see the owner is very accommodating and she will do her best to get what I need! Please give them a try you won't be disappointed.

I had the opportunity to visit here and wish I had made time to spend several days in the library,…read moreit's an amazing resource of fascinating and abundant materials. They have a very nice metaphysical library upstairs that anyone can use, but only members can check books out. The gift shop is nice and a very spiritual atmosphere. I have long been fascinated by the life and achievements of Edgar Cayce and was fortunate to have a number of interesting conversations and email exchanges with his son Edgar Evans Cayce before his passing 2013. His father, Edgar Cayce made his home in Virginia Beach, VA from 1924 until his death in 1945. On June 6, 1931, 61 people attended a meeting to carry on Cayce's work and form the Edgar Cayce Association for Research and Enlightenment (A.R.E.) Today A.R.E. is a non-profit organization that has been transforming lives for nearly a century. It's aim is to help individuals achieve profound personal change in body, mind, and spirit through the wisdom found in Cayce's psychic readings. This organization serves as a great resource for those seeking to enhance their spiritual growth and well-being. The history of A.R.E. traces back to Edgar Cayce's extraordinary psychic abilities, which he used to help thousands of individuals with health concerns, past-life insights, and spiritual guidance. Cayce's readings covered a wide range of topics, including ancient mysteries, holistic health remedies, and spirituality. These readings form the foundation of A.R.E. and continue to serve as a source of inspiration and guidance for its members. A.R.E. offers a variety of services, workshops, conferences, and retreats to support individuals in their journey towards personal transformation. These programs cover topics such as meditation, dream interpretation, spiritual growth, and holistic health practices. Additionally, A.R.E. publishes materials related to Edgar Cayce's teachings, making his wisdom accessible to people around the world. The headquarters, in Virginia Beach, houses the Edgar Cayce Library, which contains an extensive collection of books, audio recordings, and other resources. Members can access these materials to deepen their understanding of Cayce's teachings and explore new paths towards spiritual growth. A.R.E.'s immensities lie in its far-reaching impact on individuals seeking personal and spiritual transformation. By providing access to Edgar Cayce's profound wisdom and fostering a supportive community, A.R.E. continues to empower individuals to unlock their true potential and lead more fulfilling lives. As a testament to the organization's lasting influence, Bottom line: A.R.E. has grown to include regional chapters, international outreach, and online resources, making its life-changing teachings available to an ever-expanding global audience.

I stopped by the visitor center after going to the spa. Its located on the bottom of the hill in…read morefront of the spa. When i walked in i wasn't greeted or acknowledged in any way. At first it felt a little weird but they were very nice when i went to the counter. The gift shop has crystals, aroma therapy, books, tarot cards, and more!!! This is one of my favorite places to buy tarot or oracle cards because they have a demo box for each box of cards. So you can open them and see if you vibe/connect with the cards and artwork. Its also a bigger selection than most places.. There's also a table if you want to sit down to read or look through the cards. The jewelry is also beautiful if your into crystals. They have wire wrapped pieces, copper pieces, and more. I could easily buy a lot in here. Lol. There is also a lot of good books in there. I can't go and not be in there for at least an hour. After you leave there's a meditation garden outside that's very relaxing and they also have a meditation room upstairs. The meditation room is has a great view of the beach across the street. You can feel the positive energy as soon as you walk in. Keep an eye out for flyers. They have psychic and spiritual expos throughout the year. During the expos you can sign up for psychic/tarot/medium readings, reiki, they also sell handmade items, and other cool services. Check them out!!!

Treated myself and my hubby to a spa day date on a kid free Saturday we that we had. I'd been…read moremeaning to come to Get Well Soon for quite some time and I finally got around to booking an appointment for the infared sauna. It's located in the Ghent area. If you are familiar with this part of Norfolk, you probably know that parking in this side of town can sometimes be challenge. There are about 4 parking spaces in front of the building or you can park across from it on the street. Booking was very simple and straight forward. Be prepared to pay for the service in it's entirety when booking. If you are booking as a couple, your guest will need to fill out the intake form in person because the online booking only allowed me to fill out one. Loved decor here. The Seafoam green gives it a nice touch and it matches their website. Super clean in here too. I had to use the restroom before we entered the sauna and I was very pleased with how neat and tidy it was We were directed to our room for the infared sauna. There are plenty of towels and robes for guests. I loved the sauna, it was really nice and relaxing for the both of us. The only thing that I didn't like was the little draft at the bottom of the door. This prevented the temperature from going up, but other than that, I felt amazing after. We will definitely be back.

Everything about this location screams relaxation. It was very quiet and spacious. I loved how open…read morethe lobby and main area were. Also the paint and decor made everything feel so inviting. I received the Standard Plus facial from Kailey back on July 3. It. was. everything. Kailey knows her stuff. Once I had changed and Kailey adjusted my headband I received a brief aromatherapy treatment. I've gotten plenty of facials before but this was the first time any aesthetician has ever done that. She placed the oil on her wrists and had me breathe deeply in and out before starting my service. It was the perfect touch because if you're like me, you're probably rushing to your appointments. My facial was amazing. This was my first service with Kailey but it won't be my last. She examined my skin before she began. I loved the fact that she answered all my questions and even gave my suggestions for different services to look into during the winter months. Extractions are always a love-hate experience for me but all of the congestion from my face was removed and my skin was so soft when I left. During the facial Kailey and I chatted about other treatments that would be great for my skin, how often I should be receiving facials, and my at-home routine. I'd also like to add that Kailey is a product wiz! When we were quarantined she helped me revamp my entire skin routine. I think we all dealt with maskne but I also believe my diet and stress caused my skin to go into panic or something. Kailey and I texted and talked over the phone about my skin and its needs. My whole regimen got a much-needed facelift and my skin is doing so much better. Anytime she recommends something for me (and no she doesn't sell products so no gimmicks there) I get it! Since then I have had minimal (and I mean minimal) breakouts and the texture of my skin has improved drastically. We're currently working on tone and hyperpigmentation and I'm excited to see those results. I'll be returning for another facial with Kailey at Get Well Soon the next time I'm back home. Check her out, your skin will thank you!

The place is serene. The vibe is very relaxing. Beautifully decorated. And the best massage that…read moreI've ever had!

I travel with my job all over the country from one coast to the other and this is one of my…read morefavorite whenever I'm in town i make a point of make. A class

My best friend was in town for the long weekend and had the get her "atma fix" so she took me with…read moreher to an 8:30 am class... after an hour drive ( I don't live in vb) we arrived a bit early. When they opened we were greeted by a sweet dog. The staff was lovely and the place was a decent size. Everyone one was so friendly and happy to see new and familiar faces alike. What a great way to start the day. I really wish we lived closer so I could go regularly, but I am going to try to make my way back before I move out of the state. Thanks for a fantastic, if wonderfully painful, experience.

FOR ALL LOOKING TO STRETCH OUT YOUR MIND, BODY, SPIRIT: I came here for Maury Cooke, but fell in…read morelove with what I had seen and stayed for Susan's Kundalini class too! Zenya Yoga, truly stands out as a remarkable sanctuary for anyone passionate about yoga, regardless of their experience level or preferred style. What sets this studio apart is its genuine commitment to offering a comprehensive range of yoga practices from traditional to kundalini, you name it they have it, making it a rare gem where every yoga loving being can find their path or peace. From the moment you step through the doors, you're greeted by a calming and beautifully designed space that immediately puts you at ease. The atmosphere is one of serene welcome, clean, extremely spacious, and filled with natural light, they even have massage rooms, a kitchen, and so much more, creating an ideal environment for introspection and movement. All props - mats, blocks, straps, bolsters, and blankets - are readily available, clean, and in excellent condition, showing the studio's dedication to student comfort. The changing rooms and restrooms are also impeccably maintained, adding to the overall positive experience. One of Zenya Yoga studio's strength, lies in its incredibly diverse class schedule and exceptionally skilled instructors. Whether you're a complete beginner looking to build foundational strength in Hatha, an experienced practitioner craving the dynamic flow of Vinyasa, or seeking the deep release of Yin or Restorative yoga, this studio has it all. They also offer specialized classes such as invigorating as Twerkology, with Courtney Bolton, where you can dance and gain fitness through Hip-Hop choreography and cardio conditioning. Each instructor I've encountered here is not just highly knowledgeable and experienced, but also deeply encouraging and attentive. They provide clear, precise instructions, offer insightful adjustments, and create a supportive environment where you feel empowered to explore your practice safely and confidently. It's clear that the teaching team is passionate about sharing the benefits of yoga in all its forms. The class sizes feel just right - large enough for a vibrant energy, yet small enough that instructors can still provide individual attention. The community at Zenya Studio is wonderfully inclusive and welcoming. There's a palpable sense of camaraderie and respect among students, fostering an environment where everyone feels comfortable and encouraged. As a new comer to the major yoga practices, aside from my introduction to yoga, due to a military sustained injury, I immediately felt a part of something special, never intimidated but welcomed and comforted by everyone with smiles and great conversations.

What an absolute gem. This location just opened up a month or so ago. They have another location in…read moreNewport News, and I'm so happy they brought a location here to Portsmouth. Kendall is wonderful, she is helping me through my prenatal journey, on both the class classes that I've tried. I loved it so much and I did get a membership. My husband's going to sign up for the 10 class pass, so he can accompany me sometimes. The square footage in this place is amazing, there's a lot of room, and everything is very clean. I feel very safe in this space. You don't have to be an extreme Yogi, you can be a beginner, or trying to find your way during pregnancy. Although they don't have any prenatal classes incorporated, they do help you with different classes, like gentle flow, and restorative yoga, which is slow enough to help with pregnant women, but any class I'm sure you can go with your own pace, and just ask for More support pillows and blocks. Bathroom is clean, the temperature felt right, as well as there dispensers smelling good and relaxing! There are several different classes to choose from, and you can join by paying five dollars for two classes, and once you get your membership, you get the first week for free. It's a great deal, and anyone looking for a new yoga gym in Portsmouth, which are very few to none in the area, this is your place to go. I would check it out if you haven't already, you won't regret it!

Unique Vibes is exactly what I was looking for and right under my nose. I am so appreciative to…read morehave a local botanica. For all your herbal, and spiritual needs this is your place. They are stocked with a variety of healing herbs, sage, smudge sticks, palo santo, incense, crystals and manifestation candles. The shop is clean and inviting. We were welcomed by Megan who was helpful and informative. She chatted with us a bit but let us shop around and enjoy the sound bath uninterrupted. Prices were reasonable. And we received a free gift with purchase as well as 10% for our next purchase. Definitely check them out if you are in the neighborhood.

This Botanica has a good vibe when you walk in. It's tucked in a strip mall close to the corner of…read moreRosemont Rd. It smells good inside, and the lady who works there was really welcoming and helpful!!! They have different herbs, crystals, essential oils, jewelry, and more. They also sell teas, that are made to order. The store isn't big but there's a lot to look at. They also have a rewards program where you can earn discounts, and you get a free crystal with your purchase. I really like this store, definitely check them out!!!