Great gym Squash courts and foot ball courts…read more Has everything including pools etc Staff is always friendly Nice hang out spot Highly recommended

I had a very disappointing experience with the Spring Flagship at The St. James Sports Complex. The…read morecustomer service is honestly some of the worst I've dealt with at a facility like this. One of their representatives, Daisy, was especially rude and disrespectful when I tried to ask simple questions. Instead of helping, she seemed annoyed and dismissive the entire time. On top of that, their website is extremely unhelpful and rarely has up-to-date information. It makes it frustrating to try to find accurate details about schedules, amenities, or programs. The condition of the facility itself is also very disappointing for a place that promotes itself as a premium sports complex. The pool house is constantly messy and poorly maintained, and the gyms are in some of the worst condition I've seen at a facility like this. Equipment and areas often look neglected, which really makes you question how well the place is being managed. Overall, between the poor customer service, lack of reliable information on their website, and the condition of the facilities, I wouldn't recommend the Spring Flagship location. There are much better-run gyms and sports facilities in the area.

They have great coaches and workers there my child loved it there. My child is now a D1 player for…read moreUCONN and we owe it to shots up and thank you.

Great fireworks display tonight! I watched from my apartment in Greenspring. What an unexpected…read moretreat!

Pretty park, was not totally wow'd. There is a pretty pavilion to have picnics at and there is…read moreplaces to throw a frisbee at as well as a basketball court. No bathrooms though. The only thing I found was a small port-o-potty right by the small parking lot. For a large get-together or to hike around, this is perfect. They also have grills so you can eat outside to your liking. It is not too far from Lake Akkotink if you want to check that out as well. I will give this; it is quieter than Lake Akkotink. So if you want some serene scenery, this works.

Onelife in Burke is awesome every time I come in to work out the front desk staff always welcomes…read moreme with a warm greeting and the amenities are amazing I def recommend this gym to everyone!

So far best gym chain in the DMV right now without having to go to the extreme side of the scale…read moreand pay for what may as well be a private "club". Onelife gyms expanded to purchase a lot of locations of other region gyms and in doing so their styles differ a bit between gym - which may be jarring for some. But you don't have to notice if you get the cheaper membership with fewer gym choices. Classes are good and offer varied options, but you may have to hunt for which gym works for your time schedule as getting to one on time is a chore with our traffic. Including all the basics you may need and more, like child care optional extras for the families that need it. At this pace this is set to be a good gym for you for the next ten years easily.

I've used the pool and the weight room here so that's what my review will focus on. The locker…read morerooms are fine. The pool has a shallow end and a deep end. Unfortunately there are only a couple of lanes available in the deep end as the rest of the deep end is saved for things like water aerobics. The weight room was pretty disappointing. It was missing quite a bit of equipment I would expect in a weight room. I ended up choosing a different gym for my weight lifting, as I was constantly having to change my planned workout due to a lack of equipment. The pool is good though.

Great summer camps and Camp-Counselor-in-Training program. The kids have attended many various…read morecamps & swimming over the years and have since returned as a CIT, lots of fond memories of classes & long time staff/counselors.

Levelle Dupell Park is a small neighborhood park that has an adequate private lot and is named…read moreafter a local resident that was very active in the community. She passed away in 2009. It is adjacent to a neighborhood and has a set of stairs that connects them. The park spans 28.35 acres. It also features a shelter with picnic tables under it and a grill just outside of it. The shelter can hold 60 people and must be reserved/rented through the city's website. The park is home to a half basketball court that has benches along the backside. There is also a mediocre tennis court. Both the tennis court and basketball courts have lights. You will find a large patch of green space at this park as well. It is just a wide open field that would be suitable for a football game, soccer, playing catch, group workouts or having a picnic. It would also be suitable to host a small event. The park's playground area is on a bed of wood chips and has equipment that is in very good shape. The equipment includes a traditional and toddler swing, a net climber, intercoms, horizontal bars, a pebble bridge, a small jungle gym with a bridge and a couple of slides. There is also a large jungle gym with a spiral slide, ladders, a wavy slide, a bridge, and a spiral ladder. As I mentioned earlier, the equipment is in really good shape. I visited the park in December. It is rumored to have port-pottys to use from April to October.The park is said to also have trails, but I did not see them. I would not put this park in the category of a destination park, but it is a decent park to visit if you are in the area or live in the neighborhood next door.

My kids and I call the is Royal Lake park and it's a nice neighborhood/local park. A nice lake you…read morecould kayak in (not too many ppl), with geese, turtles and ducks. Very busy Saturday mornings during some seasons due to soccer (so parking lot will be full). There's a pretty good toddler and bigger kid playground structure and basketball court. It's about a mile walk across the lake with some paved parts but other parts are gravel and dirt and stairs. You'll have to carry a stroller at some points if taking stroller. Beautiful to look at the tree line during Fall.

It's nothing extraordinary. Right off of Pommeroy St, this is a small place with a playground. The…read moreset is decent enough for little ones. The field is of substantial size to throw a football around, or maybe fly a kite, but the goose poop isn't so attractive. That alone is a reason why the Canadian Honkers have less bag limits, during hunting season so please hit 'em up. As for the view, I do appreciate Lake Royal. Only two lakes in Virginia are natural, but this one has herons and an occasional eagle. Fishing from this side is ok, but it's far more action on opposite. Parking is for the most part adequate. Can't beat the price of admission, as it's free, and the adjacent trail is a pleasant one.