I just had my first angel reading with Kelly. She was so intuitive in helping me find guidance…read moreregarding career, relationships, and health. She was spot on and knew details about my life that I did not disclose. I also really loved that she did not ask any leading questions as I have had happen in other readings. I felt she provided exactly what I needed and I feel a sense of clarity about all of the things I felt unclear about before my session. I will definitely be seeing her again.

Very impressed! She didn't want me to share too many details about why I was coming in, and yet she…read morepicked up on things I never told her about. She was spot during the entirety of the reading. My experience was pleasant and cathartic and her advice resonated deeply with me. If I have any uncertainties in the future, I know who I will come back to. Thanks so much Kelly!

My teenage son has been training at Integrative Performance for almost a year. When he started, he…read morewas reluctant and not very self-motivated. We had tried many fitness programs and all were short lived. Bobby and Ben met him where he was and pushed him beyond his initial comfort zone. He developed grit and resilience. He increased his strength and endurance. But, most of all, he has gained confidence and looks forward to his workouts every week. This place has laid a foundation of fitness that will carry him through life.

My husband and I have been training at Integrative Performance since they opened and couldn't be…read morehappier with the results. We've cut fat, built muscle, and improved body and mind, learning from trainers who are eager to help with questions on mobility, nutrition, therapy, and education. Integrative Performance is more than just a personal training gym. It is a community of supportive trainers and fellow clients and friends. For us, the results at Integrative Performance have been transformative.

I like attentive Rich fitness and gains is! Really makes you feel like you're the only client…read more Can't recommend rich fitness and gains enough!

I participated in the 8 week New Year Virtual Fitness Class sessions with Rich Fitness and Gains…read more They were interactive and challenging, as if you were there in person! For the virtual sessions I couldn't attend, they were recorded so I could easily do the workouts on my own time. I recommend Rich Fitness and Gains for anyone wanting assistance in their fitness journey.

RUN. FAST. Would not recommend him to anyone. He recommended a lot of supplements that not only…read morefailed to help but actually aggravated EVERYTHING. His clinical judgment appeared off. Was he not able to diagnose correctly? Every treatment or recommendation he provided only made things worse. Perhaps his practice should be reviewed by the appropriate people to ensure patient safety.

Dr Heyman and his Staff have helped me tremendously already,I'm getting health and my life back…read morethanks to their care,after 24 years of debilitating symptoms and mysterious illnesses plaguing my body,I have hope for happier,healthier future!

She is very expereinced with many health related topics. She will talior make your care package to…read moreyour needs. She can give you simple recipes to help with your healthier life.

From the owner: I offer a one on one initial Discovery Session to see if we are a good fit for each other. This can…read morebe done over the phone, in person, or online. I love meeting my clients in person when at all possible as I am a little old fashioned that way! I also offer a Fast Start Energy Reset or Elimination Plan depending on what you are looking for. These two options range from 14-28 days.

I'm not sure what to say about Sarah, other than I am so thankful that I found her and TRUCE!…read more The best investment I have made in myself. She grounds me, reminds me who I am, and teaches me to how to be comfortable being uncomfortable. Grateful to have found her at a pivotal point in my life where I was starting a new position, and flailing a bit in my own chaos. I feel calmer, stronger and confident in my abilities to be successful. 5/5 stars to this awesome coach.

I am in a challenging leadership team dynamic. In debriefing my 360 assessment that Sarah walked me…read morethrough, I am now highlighting the results I am already bringing to the table and building a compelling presence for greater effectiveness in my executive leadership peer interactions. Sarah guides me through conflict situations with thought provoking questions. I appreciate the frameworks, thought exercises, and examples she offers to help me dissect and make sense of how I want to go about things. Our executive coaching has shifted my leadership experience.