I have been going to the Wayne location for little over a year now. Chris and all of the trainers…read moreare always very friendly. I have been working with the same trainer since I started and she has been great! Great prices and facilities are clean and sanitized. I started back up a month ago and every time I have a session, it's just me and the trainer in the building. Chris also has been doing virtual trainings, and the clientele are from various age ranges. Definitely recommend them!

Chris devised a training program directed at my needs and limitations. I've been with them for…read morealmost 2 months and can't find anything to complain about.

Great trainers, creative workout plans, great environment. I have been a loyal Platoon client for…read moreman, many years!

My wife and I have been working out at Platoon Fitness together for over 2 years. After, about a…read morefive-month pause due to COVID, we have started back up. Due to staff turnover from COVID, we started with a new trainer, Brad Martin. He asked us what do you want to work on. I told him our ages, mid to later 50's and that we aren't competing for anything and asked, given that, what should we be working on. He said, strength, balance, flexibility, and stamina. Ok, so that's the plan. In just 90 days I can say I feel better and stronger than I've ever been. My posture is better and I'm excited to enter ski season feeling so strong. The proof is in my ability to do yard work and physical activity easily and without injuring myself, which was previously quite common. I had two shoulder problems over the last 2 years and they both are feeling great. Strong, flexible with a much-improved range of motion and no pain. I highly recommend and endorse Platoon Fitness and Brad Martin. Let it snow.

Dwayne at Vertex Fitness was amazing from the start, so welcoming and encouraging. I was nervous…read moreand intimated in the days leading up to my first session but all of those fears went away as soon as we started talking. You can't beat the personalized attention and the hard workout! Get ready to work hard and have fun. The sessions were tough, but quick!

This place is the best of the best. Professionals working with clients in a professional…read moreenvironment. This is not the world of "spandex" but the world of customized training to help you get the most of your workout. Quality all the way.

Great 9s class today with Dev. Got my sweat on! Thanks to studio manager Susan, who helped me get…read moreregistered. If you've never tried an f45 class, make sure you do. This location is fantastic and easy parking in the back. I'll definitely go back!

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

Dominick Galvani (owner) is a really nice guy who works with you to achieve your personal fitness…read moregoals. He always asks how I am feeling so that he can adjust the tempo and workout. He has other trainers that are also highly regarded by neighbors and friends. Several locations are available too.

I transformed my body at Legion in Newtown Sq. I went from…read more268 lbs to 178 lbs in a yr. I tried all kinds of things to lose weight but never had the success I had at legion. If you want to get into shape and lose weight You can't go wrong with there program. It's fun and rewarding. Get it a chance. You won't be sorry.

Cannot say enough good things about my transformation with Legion! Successfully completed the 6…read moreweek challenge, not at an easy task with my soon to be sixty body, 20.4 pounds down. Awesome trainers who push you to optimize your work outs, consultants to review your FTDI and adjust as needed, & gym members who are totally supportive. If you want to make a change in your physique, highly recommend you join Legion Transformation Center!

Of all the terms people would use to describe me, "gym rat" is absolutely not one of them. I have…read morenever been someone who would spend hours in the gym "working out". So when FDC gave me a gift for 4 sessions with Perfect Workout, I went with a fair amount of skepticism. Why? Because the program is 1:1 training, with a goal of muscle 'failure' within 2 minutes on any exercise, total of 20 minutes workout 1-2 times a week. How could that possibly make a difference? Still, I went, way back in February, and I've been going ever since. Here's what I love: It is absolutely 20 minutes, no kidding. It's a seriously difficult workout for those 20 minutes. Training is 1:1. There are only two trainers and two people being trained at any time. The trainers are experts. Just because I am not a 'gym rat' does not mean I have never trained or 'worked out'. The difference is that the trainer is paying very close attention to my form, making tiny adjustments that mean I'm using muscles in ways I have never had to before. I learned that I had bad habits, the biggest of which was engaging my shoulders in place of other muscles such as my pectorals or biceps. The 20 minutes, no lie, they are HARD minutes. Everything hurts. By the end my legs feel like jello and my arms like lead. The results are worth it: I'm stronger, though I'll never be a bodybuilder, and I'm stronger in places I have never been before in my entire 56 year life. It's pretty cool. Perfect Workout is not cheap. You can train less expensively many other places. Those trainers may or may not be as good, and you don't really know better until you've trained better. The other thing I love is that my training with Kristi is highly personalized and a dialogue. Sometimes she will think my muscle is at fail, and I know it's not, so I push it. Other times I slip into an old habit and she corrects it right away. It's quite productive. It's been 10 months since I started, and I am still committed and look forward to my workout. For me, it's 100% worth the expense as I'm getting far more out of each session than I ever have before.

I absolutely love this gym! The owner, Francesca, is extremely knowledgeable and very personable…read more She showed me techniques that will definitely help me work out more efficiently. I learned more in my first 30 minute workout than I've learned in quite a while about healthy living and the proper way to exercise. I definitely recommend The Perfect Workout to everyone who is looking for results, and to improve their overall health.

Taylor from Peace thru Strength has changed my life in the 3 short months that I have known her…read more She has the incredible ability to be a motivating, supportive, and tough as nails trainer, and she has that whatever-it-is that has me hooked on more more more exercise! Before this, I had never in my life been able to find a fitness class or gym membership that worked well for me. As a stay-at-home mom I really needed something unique to help me get back into shape after my second baby. I am not comfortable leaving a newborn baby with gym babysitters and I don't want to pay for a private babysitter just to exercise. After much research, I found THIS! Moms on the Move is a cardio/weight training class that allows me to take my baby with me to exercise, and it's during preschool hours so I don't have to take 2 with me! Plus I get to chit-chat and have interaction with fantastic women while I exercise. It's not just for moms with babies either, or moms, or babies. Peace thru Strength offers every type of fitness class, personal training, and group exercise you can dream up and with class times that fit anyone's schedule. One of the best parts is that it is PAY AS YOU GO! No monthly gym membership that you have pay for regardless of how many times you exercise. Plus, you'll be hard pressed to find better prices in the area. I know I sound like an advertisement. I'm not - it's just that awesome.

I have been going to PTSfor a variety of classes for about 3 months now and I wish I had found…read more Taylor and her staff sooner!!!! Taylor is amazing, motivational, and pushes me to keep going -you can do anything for 30 seconds- thru every class!! She knows what challenges me and makes sure to push me thru those workouts while being attentive to others in the class. Who would imagine the day when I enjoy burpees. I take spin, trx and impact at PTS and LOVE them all. There is a great variety of classes and the times they run- so much to choose from sometimes I have to take 2!! Thanks so much Taylor for helping me fit into my wedding dress and feel amazing on my special day!!

A meat head gym- no doubt! This place is typically not staffed except for when a new member needs…read moreto sign up and makes arrangements ahead of time by calling or e-mailing now. You can even get a 1 day pass online and not have to make actual contact nor is it expected probably. For the monthly pass, with no enrollment fees, mind you, you would need to make an appointment the first time around. If you can make it at least 5 times to the gym within the month, then it is worth getting the 24-7 access by the month. Most gyms wanted to charge me an enrollment fee for a partial one month period, and it was just not worth it to do that for me. Most gyms don't have 24-7 access and those that do will tack on this enrollment fee. I was planning to work out manually but then I had thought of this gym and tried asking and glad I did! There are showering facilities which I wouldn't have expected, but it's super nice to know that I don't have to leave sweaty and head straight back home if I don't want to. Definitely a potential incentive to keep working out and makes it feel less like a stressful event. One of the showers doesn't even work currently, but there are two others that do. The toilet paper rolls look worn out and it feels like if they were fixed, some musclehead might accidentally break it again by pulling too hard on it. Another one, during one time I was there, the water was accidentally left on and I turned it off, I could see how one might be in a hurry and not have closed the faucet all the way. You just try to do the right thing with minor things like that. Most clients probably would prefer to drive home and use their own comfortable shower rather than the one provided here. There are also a few bottles of wipes provided, but I was probably the only one who would use them or maybe they would only be used by others if sweat got on the equipment. There's a whole array of apparel from online that can be shipped directly to you and pictures of history and pride of the gym and the owner's past interests and successes. I can't fully appreciate the equipment that is here nor understand how to use much of it. I tried to look what equipment was what and how to use it when I could and sometimes I just did things by looking and feeling them out enough but making sure I could handle the weights and such if things didn't quite go as I expected. The only thing I wish this gym and most gyms could have is an optional local community event to get together and just chit chat once in awhile, maybe like every month or 2 or 3 months. I have run into a few that do this or did this once in a rare occasion to try it out, but it is a way to try to build community so that I'm not just showing up and leaving. Gyms that have classes, as I can't make those regularly, I'm not able to socialize that way. So, the classes have become not a big deal to me. The personal trainers I've tried at other gyms is hit or miss, more miss The trainers I tend to like to work with the least are the ones that have been hired through a mainstream gym because many of these people only want to work with certain clientele and they may do things like not show up to their appointment or put someone else in place when that is not the standard practice at most gyms (and this probably should be the standard practice at most mainstream gyms.) They are trying to go for the "relational" connection building, but most gyms are way too transient for this on both the client and staff sides to be effective. A few reviews have said that one can just ask others for help. While I probably could've, I did feel like as a non-jock, I would be intruding on someone else's workout and if I asked them something, what could I offer them back that they would want? Sometimes, a "thank you" might be enough, but I guess living in this world and how it's changed and socially, not for the better, I feel uncomfortable without more context. Even something as simple as I recognize that brand name on your shirt or something "generic" but thoughtful like that could be enough. I think there are people who are probably really nice, but some that would be super annoyed. You don't always know 100% but you just get that vibe. Even things more in my space and YelpE, and even in things where I definitely level off enough with others, I have not built the tight friendships one might expect. A few people did say "hi" when I was least expecting it, and one person ended up going into the gym even thanking me for "letting him in", but I wasn't actually letting him in and I didn't want to create an unnecessary conflict. I also just wanted to leave the gym at that time too. It was safe to assume he had a valid pass and just wasn't finding his pass or working the system right. This slew of gym types is typically less advertised I believe as a Baltimore friend thought this type of gym didn't exist near him.

I stopped in a couple weeks ago to check out the gym. The owner Steve was such a nice guy. The gym…read morewas absolutely spotless and it smelled so clean in there. Tons of equipment for lifting and strength training. He also had some cardio machines in the front. I ended up doing a home gym plan because I didn't want to make the drive but if it was a little closer it would be perfect. I just wanted to take the time to write this review because it really is a great gym run by a really great business owner

Excellent facility, endless options and flexibility, great work space with all the amenities you…read moreneed for workouts and work convenience.

My visit to Life Time Ardmore was unfortunately disappointing. The facility did not feel as…read morepolished or well maintained as the website suggests, and the overall experience did not align with the premium impression the brand promotes. The staff at the front desk were impersonal and not particularly welcoming or informative when I arrived. Similarly, the employees at the Life Time Café seemed disengaged and unwelcoming. A fitness club that positions itself as a high-end experience should place strong emphasis on hospitality and member engagement, but that was not reflected during my visit. Based on this experience, I would not recommend this location.