This a great gym if you want to learn boxing, kickboxing, grappling, etc. Mike is very…read moreknowledgeable and a great teacher. But at 53 it wasn't really about being a fighter, lol. I came in with my daughter to get some exercise and get in shape and it worked awesome. You get a great total body workout with a lot of cardio conditioning. I came in at 262 lbs. A year later I'm under 200 for the first time in years, at 196. Shooting for 180 for this summer. If you want a great workout without the drudgery of standing on a treadmill hour after hour for months, this is the place. Ed P.

Extremely impressed with this company and staff. Had my first free shot with Colin. He was so…read morehelpful over the phone and his enthusiasm was contagious. His kickboxing class was phenomenal, the combo of cardio and core was amazing and I have never felt so motivated and challenged before. I went two more days in a row and continued to be wowed by the helpfulness and friendliness of staff and patrons. I wish I lived closer to a location so I could go everyday. Definitely recommend!

Unless there's something that I can't do for myself I'm pretty much an "at home, fairly motivated…read moreexerciser". And have been for the last 30+ years. But Title provides me with the extra motivation, encouragement, support and PUSH that I now crave! Title was welcoming right from the beginning. I was pretty nervous, but it helped that there were all shapes, sizes, ages, men, women and a few kids! By the time I left my first class I was so proud of what I'd accomplished! A little back story...I've always been able to build muscle in my upper body, but destroyed my knee when I was a kid...so lower body and cardio have been a challenge. I'm also a foodie, so the combo of loving food and no cardio...well, I tend to yo-yo a bit! Enter Title Boxing, May of 2015...I was 44 years old, in decent shape but I needed a kick in the pants! I got one! And happily, I was able to do just about all of the exercises even with my physical "limitations"! I still have to modify some stuff...that's just the way it is, you can't let it stop you! And after a year and a half at Title, I haven't stopped! I'm a complete addict! My cardio is...honestly the best it's ever been. I can't even explain to you how pleased I am with my lung capacity! I wish I had done something like this years ago, but I'm very happy I do it now!

I'd like to start off this review by openly admitting I am an employee of this gym but my opinion…read morewritten in this review is non biased and coming from a members perspective (I work out here too). Option 1 Fitness has earned a five star review review for the following reasons: 1. Cleanliness is kept top priority. This is the cleanest gym I have ever worked out in. 2. The cardio equipment, machines, free weights (Dumbbells 5-150, bumper plates, etc) are all brand new. The machines are oiled weekly and are very smooth. 3. They let you lift heavy and use chalk! Too many gyms nowadays frown upon members making noise, lifting heavy, etc. 4. 24hr access 365. ***There are many different class options as well (functional fitness, kickboxing, hooping, Zumba, step) many of which are included in the most basic membership. ***Tanning is also included These are starred because they are not of interest to me but I felt they should be included in the review. Hope this was insightful and helpful.

Best gym in the area by a long shot! I wish this gym existed where I live in CA. Great equipment,…read morestaff, and room to do whatever workout you are into. Special shout out to Mikki who really takes care of her members and visitors. Love this gym!

Great atmosphere, the people are great. My kid has grown so much here. And I also grew a good…read moreamount. The environment is fantastic, the manager and teachers are all amazing, and it s never a dull moment. However, the owner has a system in place that makes things difficult. If I want to end my subscription anywhere else, I just click a button. With this, you HAVE to physically send in a written letter explaining why you will want to cancel your subscription in 30 DAYS! So there is not only an extra month of pay, but it's kind of difficult too. Everything is digital now... maybe that should be too? Mind you I don't have a car anymore to drive the hour to get there. Life happens and there should be accommodations for that. The other piece is that your annual contract auto renews and there isn't warning so mark your calendar if you don't wanna pay another entire year.

Love this place. Very much makes you feel like family, knowledgable and patient just a wonderful…read moreplace to learn martial arts, train and be a better person over all.

Been coming to this gym for almost 10 years! Great workout with a wonderful group of peeps.read more

Transformations Kickboxing is great. The work outs are always changing and challenging. You can…read moremake them as hard or easy as you want, most importantly they are never boring. There are people at all levels of fitness and there is something here for everyone. The atmosphere at this gym is what keeps me coming back. Dawn and her staff maintain a positive, friendly and inclusive atmoshere.

Great way to lose weight, get fit, have some fun and while doing it. Good instructors and…read moreeveryone is very nice and welcoming

Everything about this place is top notch! The trainers are all unique in their styles, providing a…read moremix of instruction, support and flair! The ownership takes great pride in cleanliness, particularly in the COVID protocols. The people that work out there become your friends very quickly and your greatest supporters. Stop working out at home and come try a class!