I love this gym. It took me a long time to find a gym that had mother's hours for classes. All of…read morethe gyms in the area are either early morning, After dinner, or weekends. As a single mom, I needed days. I find the classes here challenging as well. Great staff!

So, to be honest, I HATE going to the gym. I always feel confused, nervous, intimidated and…read moreembarrassed. Signature Fitness has solved every single one of my problems with going to the gym. The owner, Alison, and the rest of the staff at Signature Fitness have made it possible for me to not only GO to the gym; but actually ENJOY it! I look forward to working out there, and I'm disappointed when I can't make it. Because this gym operates on a daily schedule packed with classes, you avoid the awful "walking into a packed, open gym and having no idea where to begin" experience. You go to a class and are lead through the exercises with a knowledgeable, friendly instructor. They make each class personal for you and offer modifications. Each class is different, too, so it never gets monotonous. There are class times from the wee hours of the morning to after the kids are in bed, so it's easy to work around any type of schedule. I especially love the Bootcamp and yoga classes. The facility is very clean and is fully stocked with professional equipment to suit all your fitness needs. They also have open gym times and a kid-friendly waiting room with a TV so I can bring my child when I need to. I can't say enough positive things about this gym. It's really the best around. Go check it out! You won't regret it! Your first class is always free!

Justin has a very supportive approach to training. He is excellent at getting me motivated to get…read moreto the Woodshed and work on my fitness goals. The Woodshed is kept clean and cool. It will be my go to for as long as it takes to get my muscles strong and fit.

I've been going to Crossfit Woodshed for about 10 months now and I love it. The trainers are very…read moreknowledgeable and supportive. They are always watching to be sure you have correct form, and never push anyone beyond their own limits. The other members are also very supportive, and always cheer each other on. Highly recommend this gym, regardless of age or fitness level.

The. Shoulder Dude…read more Nick has magic shoulder super powers.   This trainer delivers relief and results. The head of the MGH Shoulder Center could not. Years of visits to orthopedic specialists at Lahey Clinic did not. But Nick Bennett, The. Shoulder Dude., worked ingeniously to address years of shoulder imbalance and increasing pain.  Each session would begin with, "I did more research and we're going to work on this....". He introduced me to brachial hanging which has made a huge difference in mobility and my sanity.  He continues to scrutinize every shoulder movement to ensure quality reps and assess the next weak link to remediate. He's relentless and committed.  And he motivates, reminding me my lower body is strong with dead lifts (110 not terrible for 66 year old female newbie) when I'm feeling frustrated with arms.  Extra credit for his excellent musical taste.   He is the guy.

It is a fun friendly atmosphere, the staff are more like friends than trainers and clients. They…read moreare constantly changing up routines so it stays interesting and not repetitive .

I love going here. I also appreciate that it is open 24 hours a day. Membership works almost…read moreperfectly around my college's summer break as well.

I come to this gym nearly everyday and it is usually great, but today, the staff spoke to me twice…read moreabout my membership, telling me to scan when I did. The worker immediately assumed I did not have a membership as soon as I walked in. The worker continuously bothered me throughout my workout which was only an hour, asking me to scan my membership again, asking me to buy a membership when I had scanned it, and telling me I'm not allowed to do this anymore. Meanwhile 10 other people came in, and none of them scanned their membership at all; the worker did not say a word. Out of all the people, the worker only asked me, a person of color to scan, assuming I did not have a membership, not bothering anyone else. This is ridiculous!

PLEASE Disregard the below review: I had a personal conversation with the owner and all issues…read moreare resolved. Employees are great, but the owner is more concerned about money than customer satisfaction. I enrolled for 3 months, but found at my first visit that the machine I needed got my rehab could not accommodate my height. No other piece of equipment was suitable. Owner refused to negotiate on a refund. Offered me an extra month. If the mach I needed was not usable, why w I want an extra month?

Absolutely my favorite gym! They have all the equipment you could possibly need and it is always…read morekept clean. The staff and the environment really separate this gym from the others. Love coming here!

I have finally found my perfect balance for a fitness program/studio. The format at Fitter Female…read moreprovides a full hour of functional fitness routines, concentrating on weights, resistance training, full body workouts. You are not placed on a treadmill for 30min of your training. I love the focus on always engaging your core. This has helped my lower back pain immensely. The staff is also amazing!

I love going to The Fitter Female. The staff there is great! I've been to a lot of different…read morefacilities but none of them have given me the personal attention that I receive at TFF. I chose them because they know what they are talking about and I don't feel like I am wasting my time. No matter what your personal goals are I believe that Glenn, Linda and the team of professionals at The Fitter Female can help you achieve those goals if you do your part!

The entire gym, including main areas and women's locker room, is carpeted. It covers even the…read morebenches in the locker room, so you're sitting on ancient carpet that who knows how many butts have been on. I can't use the locker room for this reason; the showers and rest of the locker room are clean. They also let people walk around barefoot from the locker room through the cardio area to the pool upstairs. On the carpet. Barefoot. This can't be in compliance with health regulations. It's just disgusting. (The staff is quite nice and I like the equipment; I don't like the low ceiling. I'm there because it's very affordable and low-key, with a pleasant overall atmosphere. The carpet thing is really bad and I'd like a similar place with a locker room that doesn't gross me out.)

The outside of this fitness center looks a little sketchy... You enter from the back and the gym is…read morelocated in the basement of a large building. But don't worry, this gym is packed with a fair amount of equipment. The price is unbeatable, and the staff members are very nice. They also offer classes like yoga, spin, and muscle conditioning. I was a member here for a while, and I loved going to these sessions - the trainers were always so fun and enthusiastic. The only downside is that the ceilings are so low that when I'm running on the treadmill, I feel like I'm about to bump my head on the ceiling.

I started my journey with Bob in '09 and worked with him for about a year and a half. My focus was…read moreon weight loss and overall fitness. I had some limitations due to an injury to and replacement of my hip so, while I was very motivated, I wasn't sure whether I could take full advantage of the program. I was so wrong. Not only did I drop about 40 lbs., I also got to a point of fitness that I never imagined given my limitations. I had been a gym rate before doing mostly spinning and the treadmill and some boot camp classes. It was boring but I did enjoy it. I had never done any real cross training like I did with Bob and once I started, he had me so motivated and driven, I wanted to do everything to my fullest potential. And it was SO fun! He was extremely knowledgeable about how to handle working around injuries and was also able to modify most exercises so that I didn't feel like I was missing out on anything. He listened to me and I trusted that he wasn't putting me at risk for any injuries. He was so invested in my success that I didn't want to disappoint him. The studio is neat and organized and the bathroom and shower is clean. I like that there is only 1 other person in the studio. For anyone looking to be healthy, whether for weight management or to optimize your fitness, this is the place to go. We don't have a lot of options in our area and even if we did, I wouldn't go anywhere else. Can't wait to go back now that I've had my surgery!!!

I found One2One BodyScapes in Westford, MA via a Yelp search, and I am so glad that I did! I took…read moreone of their introductory training specials and realized that one-to-one personal training was a great match for me, and that I was ready to make the investment in my own health. In the short time I have been there, almost 1 month, I have already noticed a significant improvement to my fitness and energy level, and I have lost 5 pounds. (Hopefully, just the beginning!) The trainers are highly skilled and excellent. I have worked with Krista, John and Resa, and they all make the workouts fun, yet challenging with a mixture of aerobic and weight conditioning customized for me. The hour flies by! There is no problem switching between trainers based on my schedule. They are very flexible about this. The facilities are excellent and always clean. It's convenient for me to workout, take a shower, and then head to the office - starting my day in a healthy manner and giving me an energy boost for work. I found this is also helping me cope with increased stress levels from my work. I am sure I am not the only one who finds themselves too busy to workout in a "normal" gym environment. Making an appointment to workout with a skilled trainer appeals to me, as it forces me to show up, just as I would for a doctor or dentist appointment. Knowingly myself, this is really the only way I can fit a workout into my busy schedule. Personal training is not an inexpensive option, but how does one put a price on having higher energy for work and family, losing weight, and hopefully living a longer and healthier life? Rather than always giving, sometimes you have to make a choice to invest in yourself. I feel this has been the right choice for me, and I highly recommend BodyScapes to others if you find yourself in need of extra motivation to get to the gym and workout consistently.

The koko approach/programs take a little of the guess work out of training on own with weights…read more Have been a member for about 6 months and am definitely stronger (can do more, plus the periodic strength tests measure improvement).

I've been a member since 2014 and love the individualized programs that ensure consistent,…read moreeffective exercising. The staff promote a friendly, welcoming atmosphere, and members are always respectful of each other. The space and equipment are kept very clean, an important consideration in the current environment. Kathleen

Definitely it's so great. So wonderful, so perfect, so inspiring, so many things are to be so…read moregreat