Amazing Pranayama & Full Primary class today! I really enjoy the energy and kind gentle adjustments…read moreLynn provides. I'm further along in my practice then I've ever been and am so glad to have the opportunity to practice here.

From the owner: Ashtanga Vinyasa Yoga. for absolute beginners…read more for advanced beginners. for everyone in between. Daily Mysore-Style Ashtanga program Led Ashtanga Vinyasa Classes Pranayama & Breathwork Yoga Nidra Yoga Philosophy Meditation (see website for all details)

I came here for the first time with the Milwaukee Wellness Society and I loved it. Our instructor…read moreguided us through the flow with lots of encouragements. Fast paced yoga can be so mental so her reminding us that we are strong was everything to me. If you have a basic understanding of yoga poses, you'll be just fine!! Our workout made me feel so good and warm. The instructor was so kind and welcoming. She even gave us free green tea and ice cubes. The bathroom was so clean. There's so many products in there I'm sure she has what you need. Overall a great experience and I would come back again.

I had the pleasure to meet Jess at Collect Flow tonight as a Yelp Elite guest. I came ready to sit…read morein the back and observe but decided to participate. This is an AWESOME studio! It's small and intimate. It's clean and modern. It's friendly and welcoming. It's relaxing. It's Zen! It's simply -- AMAZING! The others got this right! I've done lots of yoga and walked out feeling like I was challenged to fight and lost. In this studio, everything felt like an invitation. Jess was calm and smiling when I walked in. She quietly greeted me and checked me in with so little when that I barely knew what she was doing. Then she, realizing I had no gear, made the tools I needed appear out of nowhere. The studio is so neat that you don't see the equipment stored plainly in view - "Tiny House" style! But she didn't make me, a newcomer, go wandering around looking for what I needed, she placed it after I said I wanted to practice for me. That made me feel very welcomed. All the yogis were so kind. People said hello as we sat drinking tea to ambient music before and after class. The class, itself, wasn't a course if yogic terms and crazy poses that only superhumans can hold. Everything seems well planned, well intended, and very inviting. I believed I was welcome to "practice" yoga in this studio and that's refreshing! There was no pressure to be perfect or even try sharing that didn't feel right to be The space and the people really encouraged me to just be whoever I needed to be for the time I was there. I felt so much better (than when I walked in) as the session ended. I was more relaxed and I felt more open to the world and me. I jokingly told Jess, the only thing they didn't get right is they didn't build one in Grafton -- where I live!!!! You can't blame me for trying to get thm to bring the goodness closer to my home! HINT! HINT! Go look for this unassuming little studio. You'll be so happy you found it. You'll find your Zen even if you're (like me) not looking for it. It's an amazing place with amazing people something simply AMAZING! Thank you for having me. I look forward to your g Grand Expansion to Grafton (Hey, I gotta keep trying don't I?).

I miss Milwaukee Yoga Center so much. I was a student for 6 years and I can't find a studio in Las…read moreVegas that compares. I just resort to practicing at home now. My favorite instructor are of course the director, Susan Goulet, Meredith, Kathleen and Alex. They are the real deal, do not learn yoga from a dvd or a weekend training course. All of the instructors are passionate about body alignment and monitor the class very closely. Workshops take place every year with a renowned national Iyengar yoga instructor for 3 days followed by the wonderful Yoga Festival. This is one of the only places I miss about Milwaukee. Namaste!

My husband and I have attended classes for 7yrs now together and we have so much fun. Can't think…read moreof a better way to spend our Saturday mornings (yoga then brunch). The instructors are wonderful, each bringing their own personality to the class (we see Karen and Linda the most). Body alignment/ posture are key. Very inspiring group. You will be supervised, encouraged, and made to feel at home. Highly recommend!

Hard to believe that East Side Pilates (ESP) has yet to get a review. Two private lessons in, and…read moreI'm a huge fan of the studio. I can usually tell within my first 10 minutes of a first lesson on whether the teacher/student relationship is going to work out. I've been fortunate enough to have been taught by some awesome instructors in most major cities I've traveled to over the past five years. I've also had my share of crappy ones as well. Thus, I'm VERY particular with who I choose as my instructor. Being a future physical therapist who suffers from plenty of joint pain (and multiple operations), one of of my criteria in choosing a studio/instructor is whether I'd feel comfortable enough to send a patient there without the risk of the instructor injuring/killing them. I've definitely found a winner with Dawn at ESP. She's a wonderful instructor who actually listens to her clients. She's great at cueing students on what the particular exercise entails. Despite being classically trained, she's open to mixing things up a bit to keep me challenged and interested. I've taken lessons in the past by the annoying "classical purists/snobs" who refuse to change their routine - constantly name dropping and stating that "Joe" (as in Joe Pilates) did it a certain way and that's the ONLY right way. I guess they would be correct if we were still in the 19th century, but anatomy, orthopedics and biomechanics have evolved since then. Back on topic of Dawn, I have yet to take one of her classes, but plan on doing so soon. I know that she'll be equally as great teaching a group as she does a private lesson. The studio does offer group lessons at an affordable price, at least in comparison to studios in LA or NY. The variety includes reformed, tower, mat, jump board, and barre classes, and I believe classes are taught everyday. Classes run from around $15 to $25, and privates are $60/55 minute session. Packages are available, which can bring the prices down quite a bit. And for all you newbies to the studio, they offer fantastic introductory packages. I purchased an introductory three-pack for $160. In any case, East Side Pilates gets my seal of approval. I'm already looking forward to returning for my next lesson.....a very good sign that I found a winner indeed! Tip (an addendum): If you're a complete newbie or have an orthopedic/neurological condition, I HIGHLY recommend talking to Ann (the owner - who's awesome with coordinating lessons and communicating) and setting up a few privates prior to taking classes. Some of the moves can put your body into compromising positions with certain conditions, so it's better to err on the cautious side!

ESP is an amazing east side resource for all your movement needs - yoga, pilates, barre, thai…read moremassage, and more. And you need to move! They tailor movement classes to your needs and provide expert guidance as you learn. Move Milwaukee! -Lora DeWan Dental Wellness

Invivo Wellness is great! I unfortunately only go on (some) Saturdays because I am in grad school…read moreon many weekends. However, they are on Class Pass so I am able to book my classes for here right through the app. The class that I go to on Saturday mornings is the strength circuit course with Robert. It is hands down my favorite class in Milwaukee. It is so tiny and intimate so you feel very comfortable asking questions, making mistakes and getting minor corrections to better improve your form/strength. Every Saturday I go, the class is different in some senses. There is always a TRX, floor and mat part to the class but the movements are not the same. The class is only 45 minutes so it goes by quite quickly. Robert is a terrific instructor and can provide help to men/women of all ages. If you are part of Class Pass or belong to this studio already, that class is a must!!

Great place and great people. Everyone loves what they do and is super into healing and wellness.read more

Loved Marcel as the Yoga instructor. She is well-versed in the practice and is a spiritual presence.read more

From the owner: We are a community healing space and eclectic movement studio in Milwaukee's Riverwest. Classes…read moreand activities include kundalini yoga, meditation, hatha yoga, pilates, healing music and song circles, eclectic dance and contact improvisation. Come celebrate, honor and enjoy the magical circle of life we are all part of. Our beautiful space is available for rental, small parties, film screenings, art shows as well as being available for neighborhood gatherings, meeting, and other events.