My boy has been a student at Zen Dragon since it was affiliated with Z-Ultimate. We wouldn't have…read morestayed this long if we weren't pleased. Sensei Jack is great with kids -- and really loud when their attention wanders. They have an assortment of billing plans, with slightly lower rates for longer commitments. Most are billed monthly, but for three, six, or twelve months. (We started with the three month plan, and switched to twelve when it was clear that the boy was sticking with it.) The basic monthly fee includes one 30-minute personalized class per week (one or two students), plus several 45-minute group classes per week. He started with group classes on Monday and Wednesday evenings and Saturday mornings, and added sparring classes on Friday evenings when he earned his orange belt. They're very flexible about rescheduling the private lessons missed due to conflicting appointments, holidays, and so forth, so you always get the private lessons you pay for. Group classes, however, are not rescheduled. Our boy liked it so much he asked for additional classes for weapons training. Those are purchased by number of 30-minute lessons, rather than by calendar months. They have periodic promotions. One I want to do next time it's offered is free lessons for parents. What about the dojo? It's a nice space in a strip mall, with padded floors in the training area, clean floors in the lobby, office, and restrooms. The teaching style emphasizes avoiding conflict as the first step, but also handling one's self in a fight if it's unavailable. Some dojos treat martial arts mostly (or entirely) as a sport, while some focus on self-defense in a real fight. Here the emphasis is sport (plus exercise), and learning self-discipline, but there's also solid training on how to fight someone who is trying to hurt you. I'm rating this a five-star "best ever", but I don't have enough knowledge of other dojos to compare with.

From the owner: We specialize in Personal & Group Instruction for Men, Women and Children. We offer professional…read moreinstruction to all who are interested in taking the most practical system of martial arts out there. Whether you're a beginner or have trained before, we have something for you. We offer discounts to First Responders, Active and Retired Military. Call or stop by to schedule your first class of your FREE 2 week Trial.

This dojo has very experienced Sensei's. I've worked mostly with Sensei Gonzalez, Sensei Andy,…read moreSensei Middendorff and Sensei Scot. They have soo much experience and patience with anyone who wants to learn self defense. I have had to use some of these techniques in my work place and I can say for a fact that they know what they are teaching. Also they are all very welcoming and friendly!!! Definitely worth to try it at the least! You won't regret it!!!

Excellent martial arts dojo with true, real and practical applied techniques!…read moreSensei Yamamoto is first and foremost an integral and genuine human being with great morals and principles. He's got decades of practice and teaching experience. I recommend NMWA to any families looking for a team and family experience!

Had 3 great training sessions at T3MA Redmond recently. Prof. Miriam and the rest of the colored…read morebelts at the gym were very welcoming and made me feel right at home. They have a strong focus on safety before, after and during classes as well as a solid process for insuring that drop-in visitors have a great experience. I had some hard rolls and some very technical instruction as well. I would definitely recommend T3MA Redmond to anyone visiting the PNW or anyone who lives in the area and is looking at starting BJJ.

My family has had a poor experience during our session and an extremely poor experience dealing…read morewith management. The review of the facility is for the 3-7 year old class: We signed our 3 y/o son up for the 3-7 year old class and did so without a trial session - during our visit of the facility and explanation of the class, we were resolved to have our son start and thought T3MA would be the perfect environment- We paid for the 1st month and GI upfront (+$400 in total fees) The front staff said that the instructor would introduce themselves to our son to soften nerves. Most of the students are closer to 7 than 3, and the class is definitely geared that way as well. Not only did the instructor not introduce themselves (any of them), within a couple minutes of the class starting, there was an immediate frustration that he would take some extra attention relative to the 6 and 7 year olds, and one of the instructors came over and said "If he doesn't start to participate on his own in the next couple minutes, we're going to ask him to sit on the side. We cannot give him special attention over the other students". Large contrast to what was explained. In hindsight we should have done the trial, but the explanation of this class for our 3 y/o son was much more considerate of his age. I'll forever have an image of my son sitting in a line prior to class and saying to me "dad, I'm so nervous", which is frustrating because they did nothing to alleviate that and made it worse as they were agitated that he needed extra attention. We gut check that experience, we then did a trial at a different national chain BJJ facility in Bellevue and had a night and day experience. The instructor spent a couple minutes with my son prior to, introducing himself, making jokes with him and becoming familiar to each other. The class itself was geared for 3-4 year olds and not 5-7 - there was an expectation that 3 and 4 year olds have limited attention spans and it catered to it. Much better for what we were looking for. Now the management piece - I then asked T3MA if they could treat my 1 and only class as a "free trial" - as they do offer and refund the month we paid for and at least a partial refund of the GI we paid for, since it is specific to T3MA and cannot be used anywhere else. I was told in email essentially "we offer a free trial, you should have done that first" - following by no response for 7 days upon protest, including not answer and returning phone calls and several email follow-ups, for again them to say "you had the option of a free class and didn't take it, tough luck". I was surprised by the class experience because it didn't match what was relayed, but I was very surprised by that response and unwillingness to refund any of the $400+ that I was out for my sons single class. Hope this helps families avoid a similar mistake - If you're considering T3MA, definitely do a trial, and more importantly, trial other facilities other than T3MA so you can benchmark the atmosphere and class prior to committing to T3MA.

I was fortunate to practice here when I was visiting the area. The instructor made me very welcome…read moreand the quality of practice was high. I am not from the area but I reached out on line about being able to visit, and got a fast and welcoming reply. The dojo facilities are nice, there's plenty of parking. I hope to return if I get back to that area!

Best women's empowerment and self defense - - -…read more My daughter started here since she was 5 years old. We have been part of Aikido Northshore for 8 years. This Aikido school provides the best physical and mental discipline. The head Sensei makes this place very special. My daughter is mastering the principles of mind body unification and applys them to all aspects of her life. This Japanese martial arts provides her power that is naturally hers through the unification of mind and body practiced in the non-violent arts of Aikido. After many years I notice my daughter cultivate deeper relaxation by learning how to remove tension and calm her mind.

Posting on behalf of my wife and son We love the passion,…read moreskill and dedication that Shihan and Sensei bring to class everyday. Students greatly benefit in this environment where karate is the primary focus along with respect, discipline etc. Other places make you sign contracts etc...Not this one. In fact they even offered us trial classes to evaluate fit and get a feel of the environment. We have been going since 2017 and highly recommend Eastside Kyokushin.

I've been training with Eastside Kyokushin since early 2007 - that being said, my perspective is of…read morea long-term student. This dojo has come a long way from training in a park, out of a house, renting space from an Aikido dojo to having our own dedicated dojo space. I've researched cross-training and I've come to realize it's incredibly rare to find a place to train that isn't commercialized and profit driven. Eastside Kyokushin is a registered non-profit - there are no contracts, hidden fees or strings attached. The monthly dues are incredibly low ($50/mo.) You show up, sign a standard waiver, train hard and learn something new. Training is largely made up of challenging cardio workouts, basics, kata, self-defense and sparring. One notable difference from us vs. most other karate dojos you'll find is; we are full contact and primarily don't use pads. This is a deal breaker for some, but you need to be okay with not only hitting/kicking an opponent but being hit/kicked in return. We train for practicality and we adapt based on your experience, so if you have no experience you'll start with the basics. The bottom line is whether you're looking to get into better shape, learn self-defense, how to be a fighter or just to expand your current skillset you can't go wrong with Eastside Kyokushin.

The instructors, as well as Anita (program manager), are so kind, encouraging, and genuinely…read moreinvested in every student's growth. They take a wholistic approach to coaching -- focusing not just on martial arts skills, but also on building confidence, respect, and strength both on and off the mat. My son has gained so much self-belief and fortitude since we moved back to the area and rejoined. The family-like atmosphere makes every class something to look forward to, and the regular fun events they host for the kids really bring the community together. You can tell they care deeply about the student's development and happiness. We feel incredibly lucky to be part of the MMAA family -- highly recommend to anyone looking for a positive, uplifting, and empowering martial arts experience!

Came with my friend and her children while they were in class. The kids told me how much they liked…read moregoing to class here. Watched the instructor teach and he was really good with the kids. A little difficult to find the first time as there is not an obvious sign for the complex its in.

Went in on a whim, never been to any striking or grappling classes. My friend recommended me to…read morekaiju since they gave me a complementary class and honestly I don't even want to go look at other gyms, the coach's are amazing at kaiju. It's filled with good energy and vibes which honestly can't be beat, they let me borrow gear till I get my hands on my own, even answered all my silly questions. And not to mention a deal of a lifetime for pricing. It was all around an amazing experience it went above and beyond my expectations. It was a very well maintained and clean gym with the coach's wanting to expand even more and add more consistently to their gym.

From the owner: Kickstart Your New Year with Martial Arts! 🥋 Sign up for a…read moreNew Year’s Trial today and get 50% OFF your first month when you join our Team & Community! Don’t miss out on this limited-time offer to kick your fitness goals into high gear and learn valuable martial arts skills. Start the year strong! 👉 Book your trial now! 👈

Offers a great variety of martial arts styles and techniques. My wife and I started a year ago and…read morewe continue to learn new and interesting practices every session. Most importantly, my wife enjoys it much more than the gyms and training we've tried in the past, which helps us stick to the regiment. It's quite different from the Tae Kwon Do I've studied in the past, so I'm having fun learning completely new things, exercising with various hand weapons, as well as applying the movement to what I've learned before. The instruction is very personalized, and there's a good rotation of instructors from the region and nationally, each of whom emphasize a different aspect of training. They are very knowledgeable about different customizations to help you with stengths, weaknesses, abilities, and goals. My chronic lower back pain has all but disappeared over the past year, my bicycling form and comfort has improved, and my wife has better circulation for hiking and fewer headaches.

From the owner: 8 Martial Arts Taught as 1…read more We are the only martial arts school that features the "8 taught as 1" training system. This system combines eight traditional martial arts into one complete training system that provides the most comprehensive conditioning of any martial arts style. The 8 taught as 1 system also includes powerful self-defense that can be immediately effective in real situations. Oom Yung Doe training is suitable for adults and children, and people of any condition - you don't need to be in good shape to get started. In fact, it is common for people with pain or injuries from other activities to fully recover over the course of their Oom Yung Doe training. The 8 taught as 1 training system includes: Kong Su (Tae Kwon Do), Kung Fu, Ai Ki Do/Hap Ki Do, Udo (Jiu-Jitsu), Tai Chi, Bagwa, 18 Weapons, Kom Do (Samurai Sword).