Amazing environment, role models, and experience for my teenage son. Adults, amateurs, all levels…read moreare treated with respect and inspiring knowledge. HIGHLY RECCOMEND Louie, great instructor with the youth. 11/10 stars review.

The best in the business. If you are looking for a good workout or are looking to become a highly…read moretrained martial arts machine this the place! Coach Belton is the best in the business. They have kids programs, teens and adults. The gym is large and very well stocked. Stop by for a class and check it out! Everybody is very welcoming.

This is an excellent BJJ and Muay Thai gym with kind and attentive instructors for kids and adults…read morealike.

Great gym!! I was visiting the area over New Years from San Diego and thought I'd take a class. I…read moreemailed ahead of time and they got back to me by the next day. Professor Jessica Santos was teaching the adult fundamentals class and was incredibly welcoming and helpful. I had to rent a gi because I left mine at home. She showed me around the gym and a purple belt introduced himself and welcomed me to the gym. The class was 2 hrs which was about all my body could handle- I started training in SD in September but hadn't been consistent the past month and was out of shape! The warm up was gentle and good for all abilities. All the students were very nice and definitely a wide range of experience which was great. I will definitely be back next time I'm in Mercer/Bellevue/Factoria area!! Thank you T3MA for the warm welcome and great rolls.

They have the best half guard tuesdays sessions ever! Great…read morefriendly environment and wonderful professor that teaches kids and adult classes.

Our 5-year-old son and 8-year-old daughter love this Jiu-Jitsu place! It's very clean, coaching is…read moreexcellent, and they make it so much fun. Highly recommend

My 3rd grader has been attending classes here for a year, and the kids program and coaches are…read moreoutstanding! The coaches genuinely care about the kids and their safety and progress. Staff are passionate about Jui Jitsu and it shows. My son has muscle-tone/ coordination issues and coming here has been a game changer for him - His confidence has soared. He works hard, gets much needed strength and focus exercise, and takes so much pride in his progress. Highly recommend trying it out!

This gym has a great community feel. Everyone is very friendly and always trying to help each other…read moreget better since we all remember what it feels like starting out as a beginner. The instructors are all excellent, very knowledgeable and patient. And FWIW, both the kick boxing and BJJ classes have a pretty wide age range, and both men and women, so all are welcome.

Had 3 great training sessions at T3MA Redmond recently. Prof. Miriam and the rest of the colored…read morebelts at the gym were very welcoming and made me feel right at home. They have a strong focus on safety before, after and during classes as well as a solid process for insuring that drop-in visitors have a great experience. I had some hard rolls and some very technical instruction as well. I would definitely recommend T3MA Redmond to anyone visiting the PNW or anyone who lives in the area and is looking at starting BJJ.

My family has had a poor experience during our session and an extremely poor experience dealing…read morewith management. The review of the facility is for the 3-7 year old class: We signed our 3 y/o son up for the 3-7 year old class and did so without a trial session - during our visit of the facility and explanation of the class, we were resolved to have our son start and thought T3MA would be the perfect environment- We paid for the 1st month and GI upfront (+$400 in total fees) The front staff said that the instructor would introduce themselves to our son to soften nerves. Most of the students are closer to 7 than 3, and the class is definitely geared that way as well. Not only did the instructor not introduce themselves (any of them), within a couple minutes of the class starting, there was an immediate frustration that he would take some extra attention relative to the 6 and 7 year olds, and one of the instructors came over and said "If he doesn't start to participate on his own in the next couple minutes, we're going to ask him to sit on the side. We cannot give him special attention over the other students". Large contrast to what was explained. In hindsight we should have done the trial, but the explanation of this class for our 3 y/o son was much more considerate of his age. I'll forever have an image of my son sitting in a line prior to class and saying to me "dad, I'm so nervous", which is frustrating because they did nothing to alleviate that and made it worse as they were agitated that he needed extra attention. We gut check that experience, we then did a trial at a different national chain BJJ facility in Bellevue and had a night and day experience. The instructor spent a couple minutes with my son prior to, introducing himself, making jokes with him and becoming familiar to each other. The class itself was geared for 3-4 year olds and not 5-7 - there was an expectation that 3 and 4 year olds have limited attention spans and it catered to it. Much better for what we were looking for. Now the management piece - I then asked T3MA if they could treat my 1 and only class as a "free trial" - as they do offer and refund the month we paid for and at least a partial refund of the GI we paid for, since it is specific to T3MA and cannot be used anywhere else. I was told in email essentially "we offer a free trial, you should have done that first" - following by no response for 7 days upon protest, including not answer and returning phone calls and several email follow-ups, for again them to say "you had the option of a free class and didn't take it, tough luck". I was surprised by the class experience because it didn't match what was relayed, but I was very surprised by that response and unwillingness to refund any of the $400+ that I was out for my sons single class. Hope this helps families avoid a similar mistake - If you're considering T3MA, definitely do a trial, and more importantly, trial other facilities other than T3MA so you can benchmark the atmosphere and class prior to committing to T3MA.

Great place to work out for people of all athletic abilities. Greg really knows what he's talking…read moreabout. People there are nice and helpful. I also recommend jiu jitsu there.

I just took Greg's MBG Conditioning/ HIIT class and it was awesome! It's definitely not your…read moretraditional gym workout or other Conditioning classes out there! I do a variety of workout classes from my own weight lifting to Orangetheory to a bootcamp class to barre to rowing class and this is a must add or MUST TRY workout! Greg is extremely nice and you can see he loves what he does. Sometimes you get some really arrogant trainers and he's not one of them. He's also in extremely great shape so you know he knows what he's doing! I just dropped off my husband to work at Microsoft and I'm glad I came in here for a workout or else I would've never know about this until I walked in. I wish I could come here more often but I live and work in a Downtown Seattle so sadly prob can't come here again until another special day. If you live here on the Eastside, come take a class here!

Excellent school, amazing technical instructor/competitor and friendly students, highly recommended.read more

I greatly enjoyed my time studying at Gracie Barra Kirkland. This was my first Jiu-Jitsu gym and I…read morecouldn't have been more satisfied starting here. Professor Josh, Coach Garrick, Coach Solange, and other training partners learning there were welcoming, friendly, and extremely helpful with learning techniques. I mostly took gi classes and was very satisfied with the quality of instruction. They were extremely patient with someone who didn't know a thing about grappling. Don't sleep on the no-gi classes, as the few times I did go, the content was also extremely well-done. Altogether a great environment to learn the sport. Thank you all!

Framework BJJ is nestled in a corner on a fairly busy street on Interbay. Coming from northeast…read moreside of Seattle I would say the only tricky thing is pulling into their drive way where they have available parking. If that lot is filled you can also park up top where the recreational park is. As a jiu jitsu journey man I have found what I like and what I try to avoid when I visit a BJJ club. The culture and energy at frameworks is hands down one of the best vibes I've ever experienced. The best part about this school is there are a lot of high level practitioners so you are sure to gain a lot just from the rolls. As mentioned earlier, framework has one of the best welcoming all inclusive vibes that I look for when visiting. They don't have a bro-ey cult vibe that can be associated unfortunately with some schools. Overall, if you want to learn jiu jitsu, whether you've trained for years or have considered it but are hesitant because it can be intimidating, I can assure you that you will feel very welcomed if you visit and train at Framework. I've been doing jiu jitsu for a lil over a decade, visiting and training at many schools so I'm pretty confident with my take over at framework. Thanks for reading!

I've been with Framework BJJ Seattle for nearly 5 years. It truly is a family ("Frame-ily")…read moreatmosphere amongst the training partners. What an amazing vibe! There's no ego. There's no politics. There's just good-natured, intense-as-you-need-to-be, technique-focused, wholesome training. The flexible class schedule throughout the week is also a HUGE plus. Early morning classes? Check. Midday classes? Got you covered. Evening Classes? Absolutely! Weekend classes and open mats? Oss! Gi and No-gi? Definitely - both available multiple times per week, I should add. And, we also have a Women's & Non-Binary class! And if you are a beginner, the Foundations program devised by the seasoned instructors is the best that I've seen throughout my 8+ years of training in the US and in Asia. The curriculum covers what you need to know so that you can learn to handle live sparring at your own pace. Regardless of whether you are a newbie or a grizzled mat monster (or something in between), Framework is a professionally-operated, technically-sound, members-oriented, welcoming BJJ dojo that is sure to have what you are looking for! Come get some!

My daughter is a national judo competitor and we have been driving her an hour out to Seiei for the…read morepast year to train. The training is top notch and the Seiei's are so welcoming and helpful. My daughter loves being part of the Seiei team because she has teammates who really push her to the next level. I highly recommend Seiei for high level competition training and for novice training.

Seiei Judo is not for everyone--but no dojo can claim that. My perspective is only from…read moreobservation of their Saturday classes for my 7-yr old and 4-yr old daughters so there are other aspects that I am definitely missing from their many other sessions. Positively, it is not the "Cobra Kai" of Judo. It is a family-run nurturing dojo that genuinely cares for its young students. Sensei June Encarnacion is a very dedicated instructor that volunteers his time (and the time of his son and Olympic hopeful daughter) along with the other instructors. With that comes the welcome lack of high-pressure sales (as mentioned in the other reviews), free trial classes, and encouragement for everyone to participate regardless of skill or experience. Most importantly, it draws other instructors that come because they want to spend their time teaching and practicing. For those interested, Seiei respects Japanese tradition and customs without going "Bushido Spartan". Seiei welcomes students from all ages, experience, and backgrounds. It is a gem of a find to have a 30-yr veteran giving his time so freely. With his experience comes solid techniques and unique training methods for the younger kids. The class sizes are growing and the dojo may soon need a bigger space for all its students. So where's the 5th star? Perhaps I was brought up in a less nurturing environment (i.e., seiza on the hard floor for punishment, 20 push-ups for missing a ground ball in T-ball, bringing home an "A-" on a test just brought on questions about the minus, why 45 minutes of piano practice was not as good as an hour, etc.), so there's always room for improvement. But maybe if my instructors were as kind and patient as Sensei I would have stuck to my training. :)

Sensei Dulce is a tremendous man and teacher. I was one of the original black belts when the dojo…read morewas opened and am honored to have been one of his students. Some of the best times of my youth were with the people, training, and friendships at the dojo. I am so blessed to have shared time with Sensei and my fellow students. Thank you to Andre and Washington Shotokan. Excellent organization.

Non-profit Karate organization to learn not just about Karate but teaches you respect, discipline,…read moreself defense and so much more. First experience with belt advancement testing and we were allowed to see how other kids advance to the next levels. It's right inside Safe-lite and Facing East plaza. Ki is about $55- light weight uniform Testing is $45 Patch is about $16 Oss!