this gym got me rated top 20 in the country at 10 years old…read more most fun place I've ever been to and I look excited to every day I go

This is an Amazing Martial Arts facility with Friendly staff and world class Instructors that are…read morethere to help you every step of the way! I highly recommend Train Fight Win for all your Martial Arts / Self-Defense and Fitness Needs! From Boxing-Kickboxing-Jiu Jitsu and Wrestling , they have a program for all! Plus their an Affiliate with the World renown Bas Rutten Inspired BANG Muay Thai Kickboxing Program!

This is going to sound dramatic, but...the HIIT Center changed my life. Here's why. I lived a…read moresedentary lifestyle and was 30 pounds overweight. I didn't eat horribly, but I didn't make the best food choices. I went to the gym, but I didn't "really" workout, I'd just go and watch Netflix on the elliptical. After talking to HIIT Center founder and owner, she gave me the encouragement needed to make a change. I started her 10week meal plan and workout plan on October 29, 2018. Today, just 10 weeks later...I am not only 13 pounds lighter, but I'm stronger, my energy level has increased dramatically, I lost inches everywhere and I have gone down in dress size. Most importantly...I feel better. This. Program. WORKS!! Now at the end of my 10 weeks, my mindset has shifted and this is now a lifestyle. I am committed to continuing to become my best self... and I owe that entirely to the HIIT Center and the mastermind behind it all, fitness guru/extraordinaire - Jeneane. Thank you for pushing me. Ready to start round 2!

From the owner: HIIT Center is a High Intensity Interval Training (HIIT)Gym that focuses on Strength &…read moreConditioning, Muay Thai Kickboxing Fitness & 8-week Transformation Challenges.

Came into Tallahassee to visit my extended family and found this local jujitsu place to train…read more Although no Grace Barra locations here , this location was by far one of the best places to keep us your skills. The owner was amazing and even let my future father in law come watch see what we do and had a 10minute conversation . The brotherhood is evident in martial arts and if I lived in Tallahassee would definitely join this gym for the evident community here.

I stopped in for the 11:30 class as a transient student and had a blast. Professor showed some…read moreexcellent arm bar details through a number of different defenses and then we got in 5 x 5 minute rolls. I left exhausted and happy. I'll definitely be back on my next trip through Tallahassee.

Aussie is amazing, had nothing but a positive experience and environment. Aussie truly helped me as…read morea first timer and took the time to teach me but also challenge me. I've been to multiple different workout classes & places, but this was the best in my opinion.

Sooooo... just finished my first 9Round workout. It was actually quite good and enjoyable. Will was…read morethe instructor and he was excellent and attentive. I probably would've enjoyed the class even more had the advertising of a "free" first class actually been true. The establishment charges $15 for get this, hand wraps for first timers, and apparently that can go toward the cost of your membership should you choose to sign up. I would have been happy to attend the class or at least made a better informed decision had the advertising for a free class included the additional payment of the hand wraps that I may not ever use again, up front! One positive, they did come in cool colors of lime green, electric orange, and red, white and blue. The overall workout was 3 minute rounds mostly of kickboxing techniques with recovery exercises like jumping jacks, wall sits and kick squats in between. We did start the workout with jump rope, ab work and light weights. Again, I had fun and got my sweat on but the cost structure is a bit troubling. I even read on the membership sheet that you still have to pay $20 for a day pass at another 9Round location other than the one you signed up at. For me personally, that does not incentivize membership. I guess it's the franchise structure.

New ownership same awesomeness! I adore Kaos ! the trainers are absolutely fantastic! I have a lot…read moreof physical limitations But Kaos trainers help you modify and are so skilled at what they do ! if you want to get into shape , just become a healthier you , need some motivation , Kaos is the place to be !

I love the cardio kickboxing class. Melissa's energy is great. I love that there are all sizes and…read moreages of people in this class. There is no judgment from anyone and everyone is super friendly. My son loves the kids class too and looks forward to Tuesday and Thursday nights. I'm hoping to try some of the other classes too as soon as I have the freee time.

Great place to train! Everyone is extremely friendly helpful from peers to instructors. Well worth…read morethe price for the experience.

From the owner: Offering the Tallahassee community martial arts training since 2010 Brazilian Jiu Jitsu Kickboxing…read moreMixed Martial Arts MMA

Typically I'm a kickboxing fiend, but I wanted to switch it up. That and honestly the fact that I…read morewent on vacation to Tallahassee for Thanksgiving and even thought about some form of exercise says something. Wouldn't a normal person take it completely easy during the holiday? Anyway, I Googled quite a bit and found Yoga Power Tallahassee. I contacted them and shortly thereafter I spoke to Ashley. I discussed my options with her and ended up purchasing a $30 pass for 30 days. It's apparently some promotion they run for new clients. They also have packages based on classes, which spoiler alert, whenever I'm back in town, I will definitely get as I so thoroughly enjoyed my time there. The yoga studio itself is small. You have a few places to sit and a counter but not much else. You can tell it has a homey feel and it definitely shows. Ashley had even invited me to a gathering they had the Friday after Thanksgiving. I thought she was beyond nice and it was such a change of pace from the typical South Florida lifestyle. In terms of classes, they have plenty of options. A yoga power hour class, vinyasa yoga, some yin yoga, and these are only the ones I went to. You have yoga mats, blocks, blankets, etc., available for use, although most people just bring their own. The place is spotless and unless there's some incense burning, you won't smell anything. The incense usually accompanies the classes and it has such a relaxing feel to it. All the classes I took I had Ashley as my instructor. I believe she is the owner as well. I never really asked honestly. At any rate, she made the entire experience a real delight. I felt super comfortable with her. She never made me feel out of place for being from out of town or for not really being a yoga practitioner. It felt like visiting an old girlfriend's house who just happens to practice yoga. This small studio has a lot of heart. You can tell that the regulars really like this place. Everyone is so friendly and welcoming. It definitely made me reminisce about what it's like living in a college town. That said, I was surprised that this studio's only been around for a year given that it seems to have a following if their social media is anything to go by. Truly had a great time with some great people at a lovely studio. Recommend this business hands down and will return when I visit again. For now I'll just have to make due with the tank top I bought from them.

Nice studio with different types of classes well-suited for every need. The environment is…read morewelcoming, and clean, staff and students have all been very friendly. Pricing is affordable, would recommend this place to anyone looking for a yoga studio close to FSU.

I joined this place in May of 2012. I wanted to learn some self-defense, ground tactics, and…read morekickboxing. It's basically just a warehouse, where a bunch of people go to train. The place is not run well at all or sanitary for that matter. I tore my ACL here, while doing Judo. The instructor gave me no instruction on what we were doing. I had never done Judo before in my life. They just threw me in the cage. I even asked, what is the objective? Are we wrestling? Does anything go? The instructor did not even answer me. One of the guys in the drill alongside me explained to me it was Judo, and that to lock up and try to take the other guy down. He seemed like he just wrestled in High School, and had more knowledge of the sport than the instructor. They matched me up with a guy that outweighed my by fifty pounds, and I tore my ACL at some point while wrestling this behemoth with absolutely no instruction or guidelines. This place is unprofessional to say the least. After I got injured the head guy Eric told me that I probaly was not hurt. I was trying to diagnose what happened, and he was pissed that I was trying to access how I got injured, so it would not happen again. My entire right leg fell out when I stood up, and it turns out it was my ACL as well as a fractured leg. After all, insanity is trying the same thing over and over expecting different results. In actuality, after going to a doctor I learned I had a fractured leg and a torn ACL, so it seems I was hurt there Eric. This place is just interested in using young athletes to make a name for themselves. They do not care if they seriously injure athletes for life in the process and/or have their fighters injured during fights. Their fighters are not properly trained and run risks of hurting themselves in training and actual fights. All good trainers know that you do not train full speed and full contact, especially day in and day out: maybe one or two days of the week. From what I observed they had full contact at full speed fighting everyday. That is why many of their fighters get badly injured before even seeing the inside of a cage, which be at an extremely low level amateur (very shady) event anyways. I only trained her for a month or two, and before I got injured two other fighters got injured during training the week before. Also, they make it seem like anyone can and should try to fight in amateur cage fighting. People will be getting seriously injured. They hire out random people to teach the different classes, and besides a few of the smarter young guys they get mad when you ask questions. I would not recommend this place at all, and if you do go here be careful and refuse to do some drills as you might very well get seriously injured.

Logan's Martial Arts is amazing. Absolutely incredible teachers and hardcore self defense.read more

Fantastic dedicated instructor. Practical and useful…read moreKarate. No fake board breaking and useless high kicks. Includes ground fighting in the curriculum. Also teaches Krav. Simple proven self defense.