I've been going to Yoga Soup since I was a kid, there's a reason I keep coming back!…read more The teachers and staff are dedicated, knowledgeable, kind and hardworking. Luca and Eddie (the owners) are loving people and great leaders who are dedicated to their craft. The yoga soup community is special and unlike anything else!

If you're looking for a Santa Barbara yoga community, then you need to come to Yoga Soup…read more I've been practicing with Yoga Soup for several years now, starting with their intro month membership (which has great student and senior rates available too) before transitioning to be part of their work-trade team. What originally brought me to the studio was the undeniable sense of community that exudes from the space. Here, yoga is more than a physical practice on the matt. And honestly for me, it's been a place to explore what it means to be human and how I want to show up for myself, those around me, and more generally, the world. But maybe more importantly, there's truly a class for everyone. Yoga Soup can be your place to find a woman's circle or to get in a sweaty vinyasa flow or shake it out dancing. Whatever it is, what I love is that each class feels like it's part of larger mosaic that reflects a wide diversity of offerings, modalities, perspectives, and styles, all intended to help you find what you need, when you need it. Last year, I completed Yoga Soup's 300 hour advanced yoga teacher training taught by Dora Chan, Jazmin Ment, Cynthia Abulafia, and Luca Cupery. This training went beyond my wildest expectations. The depth of knowledge from the teachers, the support from the studio, and the inclusive, welcoming culture set by the whole community is second to none. If you're interested in deepening your yoga practice (regardless of whether or not you want to teach), I highly highly recommend this program. Or if you're just getting started on your studies, they also offer a 200 hour yoga teacher training - which I am honored to be supporting this year! With so many yoga studio's in California - and Santa Barbara - you truly can't go wrong. But, for me, I am so grateful to have found a home for my practice at Yoga Soup.

I've been a member for two years and am still very happy here. The studio is very clean and I've…read moreenjoyed the mental and physical benefits the classes provide. My favorite classes are Yin & Flow with Amelia, Flow with Annie, and Sound & Restore with Mitsuko. They have some great yin classes at well. I love the hot towels they hand out during shavasana... a nice touch. I have a membership which gives me four classes per month, which is perfect for my schedule. Highly recommend this yoga studio!!

LOVE this studio!!! My fav instructor is Annie and I can feel my improvement every month the…read morestudio is so pretty & they do renovations too! I love how therapeutic this place is they even give out lavender scented towels after your yoga practice

The Happy Lotus Lunchtime Meditation held at Santa Barbara Yoga Center (www.sbyc.com) at Noon is a…read morewonderful way for me to put a needed 45-minute pause into the middle of my busy Thursdays. Sitting in a chair or on the floor, Mindy guides the meditation skillfully so I can focus on being present and slow my mind down. This grounding and restful meditative practice, sitting quietly with other people, brings me a sense of peace, quiet, and community. I highly recommend exploring this useful practice to help anyone build the muscle of calm.

I have enjoyed going to Mindy's Meditation Class on Thursdays at 12noon. Mindy practices the…read morebuddhist philosophy. I appreciate that she does a reading and then we meditate on it. We conclude with questions and reflections. Her practice has brought so much more calm and happiness in my life. Ginny

Power of your Om! Thank you for making me and my stiff one dimensional workout body fall in love…read morewith Yoga , your lovely team and the powerful Power of Your OM yoga studio in Santa Barbara. Dear Adrienne, you are one of the nicest, coolest, most accommodating,solid ( and very flexible- yoga humor ok my attempt at) business owners I have met. You have this beautiful natural way of connecting with all and making this bum who resisted yoga his whole life a raving fan. You welcomed us both so warmly. It is not a surprise that 37 diehard fans showed up for your 6 am class on Wednesday October 8th. You found a way to make us all fit( photo) and ensured every one got a great workout. You remembered both our names a few minutes after meeting us and addressed us in the class. I loved your heart,your honesty and your spunk about how you and your husband moved to Santa Barbara 14 years ago. I loved the real, human and personal communication from the stellar Lindsey, the excellent Emily and the very nice David who really took the time to come by and relate to me as he suggested slight and actually very helpful shifts in my Warrior and Bhujangasan poses( yup my vocabulary increased beautifully). No one treated me like a newbie- they all wanted me to learn the fundamentals the right way. Loved it! LOVED IT!!!! The vibe in the studio be it at 8:15 pm or 6:00 am the next day was LOVE. Power to the Om and yes huge props and 5 stars for " Power of Your Om." Any one and everyone in Santa Barbara, you have got to go to this absolutely tremendous Yoga studio. Can't wait to be back.

I have been going to Corepower for several years now because I am in Goleta and there are not many…read moreoptions near my home. I took a surge class at Power of Your Om and overall it was a very good class. Flow was about low to mid level, a little bit slower and more fluid than most C2 classes at Corepower. The main difference between Power of Your Om and Corepower is the heat. Corepower is hotter because of the increase in humidity and temperature while Power of Your Om uses dry heat. The space is on the small side and there is no dressing room or shower, but it makes up by being less pricey than Corepower.

While visiting Santa Barbara, I attended five yoga classes with Taylor, Katelyn, Abi, Dani, and…read moreBrie. All exceptional instructors, dedicated to ensuring each student pushed themselves yet remain focused on the practice. The front desk staff was friendly and always helpful. I left each class extra wet, I never knew I could get this wet! Highly recommend.

My best experience at a Corepower studio was this one in SB. My first classes were taken here and I…read moreloved it! I love the instructors. They're motivating and the community classes are great. I highly recommend to start off here!

~ A YOGA STUDIO THAT FEELS LIKE A SANCTUARY ~…read more Flow Yoga & Wellness is one of those places that instantly makes you exhale the moment you walk in. The energy, the people, the intention, everything feels aligned. This isn't just a workout space, it felt like a community built around mindfulness and genuine connection. The instructors and staff lead with warmth and presence, and that translates into my first class and interaction. Whether you're new to yoga or have practiced for years, you're welcomed exactly as you are. Beyond classes, Flow creates truly special experiences. From private wellness days to thoughtfully curated events, everything feels deeply intentional. The space itself is beautiful and calming, with extra touches like a cozy shop filled with books, crystals, and apparel, and yes, even a cup of tea after class that feels like a hug in a mug. I'd definitely recommend taking a class here and getting your OM on!

If you are looking to deepen your practice, to make yoga a practice, to explore the possibility of…read morea yoga practice, I'd highly recommend Flow Yoga. The classes, ambience, and humans who work and teach there embody the full offerings of yoga. It's more than exercise when you come here, and you can feel that energy from the moment you enter. Sights, smells, sounds, teachers, and their amenities support body and mind healing. Deeply grateful they opened something so special away from the buzz of downtown. Autopay monthly membership is a steal do a deal if you decide to visit regularly.

What an wonderful experience to have yoga on the beautiful beaches of Santa Barbara. Let alone…read moregiven by a perfect instructor (THANKS EMMA!) On our bucket list for the weekend, we started our search with good old Instagram and easily found Santa Barbara Beach Yoga. We wanted to make a session on Friday but no sessions were available so Emma offered a private session for our group of 3. It worked out perfect and was extremely reasonable with pricing. Plus, we really enjoyed the 1:1 attention. Although, when you have the headphones on, you could literally be with 100 people and not even realize it with your eyes closed! The location was really easy to find and away from the busy beach side near the wharf. The Pavilion is a beautiful setting with super clean restrooms as well so that helped! Soon as we arrived, Emma went over all the new Covid procedures put in place to help ease any concerns. As this was our first beach session, she shared lots of tips to help with our comfort of the sand and body positions. We felt comfortable from the beginning to end. The session was amazing and felt so great. Thank you Emma for an amazing yoga session during our visit to Santa Barbara!! We can't wait to go back! I'll be keeping a look out for any virtual classes as I'd love to pop in my backyard and take a session here in the bay area. Thanks again!

8 guys in town for some male bonding and fun in the sun. Reached out for a private class. Emma was…read moreprofessional, responsive, flexible, and anticipated our every need. We had a phenomenal hour of yoga on a beautiful day at West Beach. Emma was the PERFECT instructor and we had a fantastic hour of yoga. Between the music, the yoga practice, and Emma, we could not have had a better experience.

What a great workout! I was visiting for a work conference and it was pouring rain, but I went into…read morethe flooded streets to go stretch and shake and sweat here. I am so glad I did! The entire workout was worth it! My uber was $40 and I am not even mad because the workout was fabulous.

I was visiting Santa Barbara and decided to drop in for a class. The instructor and students were…read moreincredibly welcoming and the pace of instruction was challenging in all of the right ways for Lagree.

Richard's the best! My girl friend and I would drive to his classes 3-4 times per week from…read moreVentura until Covid and the traffic situation became unbearable. If you're a "serious" yoga practioner or just getting started this is the studio for you. Tony Deleo

I cannot begin to describe how jarring the communication and behavior is at this place. I went here…read morefor years and it increasingly became more and more toxic. One instructor had a creepy smile and she had no sense of a healthy identity or boundaries. For unknown reasons began informing people that I was ethnically Indian even though I am not and started to continuously put herself in my line of sight. (Sexually frustrated). I would not recommend this place.

This gym receives a 5-star rating due to the effectiveness of the methods in place to help achieve…read moreyour personal fitness goals. From workout plans tailored to your specific strengths and identified needs, to the trainers who are knowledgeable in the science of anything to do with your body, The Lab makes getting in shape an enjoyable process. There is a full kitchen, a sauna room, cryotherapy, and even physical therapy available to all members for best recovery. There is an in-body machine that measures the statistics of growth within your body from muscles to fat loss. You can ask the trainers and nutritionists questions about best practices to help you achieve your goals. I recommend this gym to anyone who wants a science-based regimen that is sure to work if you work with it. The Lab is a boutique gym with a community of members who become your friends over time and make it enjoyable to workout in a friendly and non-judgmental environment. The members range in age and various needs, so it is a good fit for anyone from zero athletic experience up to seasoned athletes who wish to improve on anything from golf swings to jumping hurdles. If you're thinking about it, you're probably in a position where you're seeking effective change and this place will make sure to get you to where you want to be.

I have been going to The Lab since it opened its doors. Initially, I just took advantage of their…read morerecovery package as I am very active doing endurance type of sporting events and appreciate the recovery tools that they offer offer such as cryotherapy and Norma-Tech boots. Over the years, I have watched the trainers with various clients and have seen the benefits of individualized training. For me the biggest barrier to be a full member was the time commitment. However, I started noticing some muscle imbalance issues and pain that needed attention before they became worse. I took the big step and joined as a full client. In my assessment, they looked at my strengths and weaknesses, and wrote me up a plan specific for me and what I needed. The trainers are all amazing. I never feel like I'm just killing myself with the work out... I feel more like little steps that build me into a stronger person. Workouts are easy to schedule, the physical therapist that treat you are both incredible. I tell them they have "healing hands." All the trainers and clients are so friendly. You almost feel like you're part of a family. I would strongly recommend The Lab for anybody that is serious, about their health, mobility, and longevity.