I literally cannot say enough great things about F45 Goleta. The workouts are consistently challenging, varied, and actually fun--I've truly never felt stronger or in better shape. What really sets this place apart is the community. The coaches and members are incredibly welcoming, supportive, and motivating, and I've met some incredible people here. The Peak 500 Challenge they held last week pushed me in the best way--definitely tough, but so rewarding. And the recent boat party was such a highlight--an amazing way to connect with everyone outside the studio and just party together. Huge shoutout to Scott for creating such an awesome, positive environment. You can really feel the energy and intention behind everything here. Highly recommend!! read more

F45 Training Goleta - Peak 500 Challenge - Interval Training Gyms Near Me - Santa Barbara, California

F45 Training Goleta is next level. From the moment you walk in, the energy is contagious. The staff is truly incredible--supportive, enthusiastic, and always ready to hype you up. I love that every workout is clearly displayed on the screens, so you always know exactly what to do (and how to do it!), and the trainers are constantly circling the room making sure everyone has great form. They correct, they encourage, they push you just the right amount. It's like having a personal trainer... but with a whole team behind you. The space itself is spotless. The bathrooms? Immaculate. The workout area? So clean, organized, and ready to go. You can tell the team really cares about creating a welcoming, professional environment. The workouts are the perfect length--intense, effective, and somehow still fun. I leave every class feeling like I did the best thing for myself and my health. It hits hard in the best way, and I'm literally buzzing with endorphins afterward. If you're looking for amazing cardio, real strength gains, an encouraging community, and a super fun way to get in shape, F45 Goleta is the spot. Highly, highly recommend! read more

F45 Goleta is more than just a gym, it's an amazing community that keeps you coming back! The workouts are high-energy, fast-paced, and always changing. Jonathan, Sam and Matias are amazing trainers..super friendly, motivating, and knowledgeable. The 5am crew is the BEST group, great energy and accountability every morning! The community vibe is incredible; everyone is welcomed and encouraged. It's not just a gym, it's a team. Only small suggestion: mop the floors a bit more often. Highly recommend F45 Goleta! read more

I love this location so much since the second I tried it. I was never one to do workout classes but the vibes in this location are truly the best. I've tried the Santa Barbara location and the Rancho Cucamonga location and neither compares to Goleta. There is plenty of space which I greatly appreciate and I love each and every trainer here. I genuinely believe they care about me and my goals. They're always encouraging me especially when I'm dying. The trainers are professional, the music is great, and I will be going here until I leave SB. Thanks for making this environment such a welcoming space. read more

F45 Training Goleta - On certain days if you win the challenge you can win something! Black Sheep dining card for $15. - Interval Training Gyms Near Me - Santa Barbara, California

My new favorite place! If you are looking for a new gym to start off your gym journey, this is it right here no matter the level of fitness you are at. The coaches are so amazing and knowledgeable, they help in many ways. The gym is always so clean and organized. The gym community is so welcoming, we all push each other and we also have fun! Thank you to everyone at F45 Goleta. Special shoutout to the Manager, Sam, she leads by example! read more

F45 Training Goleta - The front of the building - Interval Training Gyms Near Me - Santa Barbara, California

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F45 is a special place and home away from home for many in both Santa Barbara and Goleta. After moving from San Francisco to Santa Barbara, I discovered F45 through friends and discovered the below value in becoming a member, further elevating an already great outdoor-focused life here in our coastal city of Santa Barbara: - Community/friendship: Over the past two years, I've met more community members/friends at F45 than anywhere. This group is a healthy and positive influence. My exercise journey began gradually after covid; the community and solid coaches at F45 progressed that pace exponentially with each passing week of group classes - Coaches: I have been to many different gyms across the San Francisco/Bay Area and Santa Barbara, and nowhere other than F45 has this level of coaches: Inclusive, motivating, able to challenge each member to progress, and overall just solid humans - Workouts: The changing workouts keep each week new and exciting, are always challenging, and the music, community/friends, and coaches ensure each visit is a great time. Learning the techniques for each movement is fun and challenging, leading to continued personal progression F45 (community, coaches, and workouts) has allowed me to better explore my hiking, running, surfing, and sailing interests here in Santa Barbara. I highly recommend stopping in to check out F45 for an initial class! Enjoy your journey :) read more

F45 Training Goleta - Interval Training Gyms Near Me - Santa Barbara, California

F45 Goleta was a great, efficient workout for this fitness instructor who likes a challenge! I got helpful, professional guidance from Jonathan, and the gym is clean and equipment in top notch condition. I wish i could take this class back to Lake Placid New York! read more

I received a free week of training from a local race. Samantha was very professional (and patient) in reaching out to invite me to the gym, welcoming me in each day and following up. The first day I went was a Saturday and there was a really fun DJ that motivated us during the class. Also, there was coffee provided afterwards. The instructors clearly describe the workout and demonstrate the moves before we get started. They also come around to give form advice during the workout. it's a very positive, friendly and encouraging environment, not intimidating as lots of different types of people are there working out. The instructors give positive reinforcement intermittently. I was pleasantly surprised at how easy it was to find classes that fit my schedule, and, conveniently, there is a shower so I could go straight to work. These workouts were whole body strengthening workouts, and we were in and out within 50 minutes. At the end of the workouts, the instructors had a couple of announcements about upcoming workout challenges and social gatherings. I would definitely recommend going to F45 to get great workouts and joining a supportive community! read more

I'm a 'seasoned citizen' and was looking for something different from the same old type of dull gyms of my youth. F45 is like an oasis of health and well being out in Goleta with their creative group training system in a large, super clean space. The 45 minute workouts can be challenging, but that's what makes them addictive. They may look daunting at first, but just gear it to your own level and work your way up. The instructors who are so enthusiastic and caring will help you all along the way. The variety of workout stations are always changing, and the positive community vibe help to make it fun. Take advantage of their great week-long introductory offer happening now! The location in the Magnolia Shopping Center is so convenient with lots of easy parking. Plus, there is an F45 location in Santa Barbara as well. read more

F45 is the place to be! I recently got back into the fitness rhythm and living a healthier lifestyle, and I couldn't have done it without the support from F45. I am someone who used to play competitive high school and collegiate sports, but began struggling with a consistent fitness routine after losing the structure of a team. I came to F45 in hopes of building a gym community that would have me excited to come back while also pushing my body is ways I wouldn't do alone. I am so happy I found this gym! The coaches are friendly, supportive, and always encouraging me to lift a little heavier and sprint a little harder. It has been the perfect balance of friendly, motivating, and engaging. The classes are quick, effective, and fun, and they offer a variety between lifting, cardio, or hybrid. I am learning many new workouts and skills with each class, while also targeting areas that I normally don't exercise. I feel confident in my workouts at F45 because there are coaches to check my form and keep me accountable. I also appreciate the variety of classes offered and the total workout my body gets throughout the week. Overall I'm so happy I found the F45 community and would happily recommend this gym to anyone, regardless of their fitness level. read more

I must admit, I was initially skeptical about joining this gym as I've often heard of people getting hurt with crossfit (which is totally different). But after taking a chance and spending a few weeks here, I can honestly say I'm hooked! I've been at it for 5 months and can clearly see results in weight loss and muscle gain. Also, much less back pain as I have strengthened my core. During the first week, the workouts were so intense that I was so sore I could hardly walk. However, that was just part of the process. With the consistent support and guidance of the excellent trainers, I have learned my limits and worked through a few setbacks. Now, I hardly feel sore anymore, except the average kind of soreness that comes with a good workout. What stands out to me are the trainers who genuinely care about my form and comfort, making every session enjoyable and productive. The times of the classes work well with my schedule, though I do wish there were noon classes. On the bright side, I've heard they will be adding one soon, so I'm looking forward to that! Overall, this gym offers a fantastic fitness experience, and I wholeheartedly recommend it to anyone, whether you're a beginner or an advanced athlete. It's a supportive community where everyone works together to achieve their goals. Also, it's not a cult, and I'm not just saying that. You can be as involved as you want to be. I don't do challenges or parties and feel fine. read more

Great program with amazing trainers. Try it once and you'll be addicted. Plenty if classes to choose from

So glad I found an F45 in the area when visiting family! Great location, friendly and very helpful instructors. The instructors make sure to come by and give any form correction. Definitely recommend this location for any locals. read more

I had never really seriously worked out in a gym before stepping into f45 Goleta. I'll admit I was nervous and I bit intimidated when I walked through the doors the first time. But after the crew welcomes you to your first class it feels like you've always been a part of it. The whole team Sam, Matheus, Kristina and Jonathan are with you every step of the way. They are a Constant support system, from showing you how to do the movements the right way, to nutrition and any questions you might have along the way. I love that I don't have to think about it before, I just show up and I know I'll get a solid workout in just 45 minutes. Thank you again to the whole team at f45 Goleta you guys really have changed my life! read more

I really like group Training and have done a few in town over the years. They have been great but they lacked resistance/weight training. Functional Training for 45 minutes allows me to get everything I need in a short period of time. Cardio and weight training on alternate days. Every class is different and I get a whole body workout. I've been doing F45 since may and recently moved to the Goleta Location. It's in Magnolia Center. The workouts have been awesome and I feel great. Also, next door to the grocery store for a little shopping after!! The trainers take the time to go over each movement and assist you throughout the class if needed. As classes grow more times will be added Im told. Give it a try! read more

Sam and Jonathan are energetic and so so fun! I went with my mom on a Saturday morning while I was home from college, and it was a kickass class. Would highly recommend for a good sweat and energy boost for your day! read more

This gym, and in particular this location, is where you want to go if you need motivation to start your fitness journey or if you already have a routine and want to kick it up a notch. The facility is always clean and the coaches are very attentive without making you feel like you're put on the spot. There are no mirrors which helps you to focus on what you're doing instead of what you may look like, and the coaches are there to fix your form and push you to work a little harder. read more

I've been going to this gym for a couple months now and I absolutely love it! The programs are always different so we never do the same workout. The trainers are all so knowledgeable, nice and they push you. I'm happy I found this place. I highly recommend!! read more

The best ever! The trainers are always watching to make sure you are doing everything correctly, everyone who works out there are so positive and encouraging, and the trainers are always encouraging! They push just the right amount and my results have been amazing!! I have lost 8 lbs in 3 wks (working out and eating healthy!) to get in ultimate shape before my wedding! I can't say enough good about this place! I haven't enjoyed and felt so good after a workout since I can remember. I am so thankful for this place and all the trainers there! read more

F45 Goleta ROCKS! I joined F45 Goleta in May 2023, freshly cleared from a shoulder reconstruction, not knowing what to expect, of myself or F45 Goleta, slightly shy and intimidated. Quickly, I was impressed by Oliver's greeting my first day, his knowledge and efficient questioning (not prying) of any medical conditions the gym is to be aware of, in the case that a workout may need to be modified for me. This was important and stood out to me due to my recent surgery. The next day I met Sam and as we start to warm up, the first thing she asked me was how my shoulder was doing. First thought, "Wow, they do their homework, communicate and care about each individual". Why would they care or know about the new guy with so many members to keep track of after my first day there? Next day Noah introduced himself to me, same question and then the next coach and so on.... Wow. Well, I continued to find out that's simply how they get it done at F45 Goleta! The other members of F45 Goleta, especially those that have been members for a while, were all very welcoming and positive, cheering for each other, adding a real sense of community. F45 Goleta holds an energetic, electric and motivating environment that quickly made me feel supported my first week where I was still unsure of my physical capabilities and fitness. I felt this positive culture was a direct mirror to what the management and coaches teach at F45 Goleta. At that point, I knew F45 Goleta was going to be home base for weeks to come. The Goleta team's attention to detail made me feel like I was able to overcome being the "new guy", created a comfortable environment and facilitated the launch of my fitness journey and shoulder rehabilitation. As I began to rehab and get more confident in my abilities, I noticed the coaches made sure to gradually (and gracefully) challenge my workouts, while correcting form and technique to make sure I was getting the best results possible simultaneously feeling confident and doing it SAFELY. Before I knew it, I started feeling so great I partook in the F45 Challenge! There are so many great memories, levels of progress, and good times on the grind at F45 Goleta in the short time I have been a member, that I can rant on forever. F45 Goleta - From management and trainers/coaches, to the workouts and the welcoming community of gym members here, it is nothing short of an environment that creates the opportunity to reach your individual fitness goals, no matter how big or small those goals may be. Not to mention the facility, restrooms and showers at this location are very clean! Awesome Job F45 Goleta! read more

Was so nervous to join F45 but this gym is amazing. Amazing facility, top equipment and great environment. So glad this gym came to Goleta there's nothing like it. Good service with friendly staff ( love my 6am crew) and super clean and comfortable gym for everyone from beginners to professional athletes to train at. You will deff see results quick! read more

The best workout, the coaches always push you to do your best and are so positive and supportive! Sam and Lillie are the best, love this studio!!! read more

Killer workout at my own pace. Friendly instructors (Sam and Scott) and a fun group working out. Will for sure be going back. Did the 6AM class- crushed it for 45 minutes and it was over before I knew it. Amazing way to start the day! read more

I love F45 Goleta!!! This month I hit my one year anniversary as a member at the F45 Goleta Location and I've completed 320 classes!!! Since day one the Manager Sam and her awesome team have welcomed me, my family and my friends with open arms! I love the 5am time slot as it allows me to get my workouts in before my busy working-mom life begins. The challenging but fun workouts are different everyday with a good mix of strength and cardio and the playlists are the best! Sam and her coaching team do an amazing job of ensuring the members are reaching new PRs while ensuring our form and safety are the priority. The gym and equipment are always clean and the variety in weights is unmatched. If it weren't for the high energy and motivating gym environment I wouldn't be as committed. Hands down if you're looking for a great 45 min workout F45 Goleta is where it's at!!! It's more than a gym it's a Fitness Family! read more

Love F45! Coaches are so supportive and welcoming. I have a hard time knowing what to do when I exercise on my own, so this place is the secret to success I am motivated to show up bc Sam, Elliot, Oliver, and Kristina are amazinggg. They know me by name and give me individualized tips and modifications to the workouts when necessary. highly recommend‍‍ gainz on da way read more

start coming here to try out different fitness class. First it was Sam that contact me, very friendly and always reply very quick. So far I only had 4 classes I really like Camilla and Oliver. Not just they remember who I m (from so many people in the studio) but also they always make sure I am in the right position. Very nice work out read more

I love the f45 classes!! I love that the workouts are different every single day making an exciting place to be! The trainers always motivate and challenge me to my full potential! I have tried many gyms and workout programs in town, and this one is by far my favorite. read more

I'd probably write a novel about this gym but I'm going to keep it sweet and a little short. Im not a gym person, never really have been but I love coming to F45. F45 is one of the best gyms in town. The vibes are incredible, the coaches are amazing! Every single one of them. One of the things I love most is, when I signed up, one of the first things they asked was, if I had any injuries. They work with you and your needs. The challenges they have are extremely encouraging and fun. If you're short on time and looking for a fast but efficient workout with an amazing team, this is your place to be. I can't forget to mention our furry friend, Shadow, who visits us during our classes. read more

I joined F45 at the this location back in May and it's one of the best decisions I've made! I used to be an avid gym goer (pre pandemic and of course fell out of it) and hated the idea of group work outs. Flash forward to now and I can't imagine not working out at F45. Since joining and restarting my fit girl era, I feel stronger and overall better. I love the routine I've created (hello 5:30am wake up call to make the 6am class) and the at community F45. Sam and all of the trainers have been nothing but amazing. I can't recommend F45 enough! read more

The trainers here are all great. They make me feel welcome every time I go in for a workout session. It's a great way to start a day or finish a day here. The music and energy in the studio is a plus. The workouts are challenging in the best way. I always leave feeling stronger and better. Thank you F45! read more

Great workout and great people! You can get cardio and strength training here! Highly recommend!

From the moment we walked in there we were welcomed with open arms and felt apart of the gym. The energy was awesome, the trainers are outgoing, professional and energetic and the classes are challenging but fun at the same time! The facility is super clean and organized, which is something I usually worry about at circuit based gyms. If you haven't tried out F45 you are missing out! read more

As a college student, getting a good workout in at the rec cen can take almost two hours with having to wait in line for every machine. F45 makes it so much simpler with great coaches, adequate machines and equipment, and a large enough area to accommodate a full class. The best part is getting in and out in 45 minutes feeling like I got a lot out of it. The coaches definitely don't let you slack off and have pushed me to get those last few reps many times. read more

F45 has been the perfect workout class to fit into my busy schedule and help me work towards my fitness goals. All of the coaches are so motivating and I love how they push everyone to do their best. The gym is so clean and is such a welcoming environment. I had never really done workouts with weights before but the guided workouts have taught me proper technique and have made me more comfortable in the gym environment. read more

Great atmosphere, great trainers and great work out. Perfect for any level of fitness from beginner to advanced. Something here for everyone

I love f45! The coaches are great at motivating you to keep pushing. F45 is fun because it takes away the stress of planning your own workout. read more

One of the nicest F45 studios I've been to. The instructors were awesome, professional, efficient and fun. The equipment was in great condition. Will make sure to always come by when I'm in Santa Barbara for a class! read more

I've been working out at F45 Santa Barbara for about 2 years (almost everyday) the new Goleta location in Magnolia Plaza is owned/run by the same owners of the downtown SB location (Scott & Tiago). It's a great workout. Very effective. And easily adaptable for all levels of fitness/goals. And the trainers are there to guide you through it. Great atmosphere - people here become your friends. And Sam, the Goleta F45 manager, is awesome. Super friendly. Not judge mental. Everyone is rooting for everyone else. Highly recommend! read more

From the workouts to the instructors, this place is a 10! Took my first class and I was so sore (in a good way) for at least 3 days. Love the energy of the instructors and how Sam pushes me to lift heavier. I appreciate it afterwards. read more

Love that this place moved into my neighborhood. Great Trainers. Killer water bottles too