Coach Melanie is the absolute best. She is extremely motivating, patient, kind, and approachable -…read morethere is no such thing as a dumb or silly questions; ask away! Coach Melanie has stuck by my side - I've had many ups and downs and she does not let my excuses conquer my goals. I've learned how to care for myself and stay focused on my training and nutrition. I have always struggled with my nutrition and Coach Melanie has always helped me find a way to stick to it. As she says, "Trust the process!" Highly recommend working with Coach Melanie - you won't be disappointed.

My wife and I have been working with Melanie Daly for the last 18 months. My wife was interested…read morein doing her first bodybuilding show. Melanie coached her from scratch to NFF Bikini pro on her second show! Melanie goes above and beyond at the shows to help walk her clients through the process. I have gained over 30 lbs of lean mass in the last 18 months and have completely changed the way my body looks. I thought I was doomed to skinny guy genetics but Melanie has proved otherwise with lots of food and heavy lifting! Thanks for everything!

I have been training with Denise for a couple of months now, she a great motivator always giving…read moreme extra encouragement I need to make it though my workout. I love the personal service she provides, she really focuses my workout around me needs. It's a joy to see her smiling face each week, ready to work me to the max!

I started my fitness and wellness journey in October and Blush Boot Camp has been such an amazing…read morepart of my journey. I love the positive community, the motivating trainers, and the workouts that challenge me while keeping me excited to come back each day. The support and encouragement I've received have helped me accomplish things I never imagined possible. I'm stronger, healthier, and more confident than ever, and I'm so grateful to be part of the Blush community. A special thanks to Racheal, Kori, Allison and Laura for pushing me on the days I am not sure i can do one more burpee. Absolutlely recommend this for any woman wanting to find a supportive community.

Let me start by saying I am not, nor have I ever been, a gym rat. I prefer reading to running,…read morebaking to barbells, you get the idea. But about a year ago I realized I needed to change things up and become more active. I didn't know proper form or how to not hurt myself, and I needed someone to tell me different exercises I could do without getting bored. I stumbled across an add for Blush and decided to give it a try. A year later, I am a full on Blushie addict. I love that it is an all female environment. I love the women I work out with-who push me, encourage me, laugh when I cope with a tough workout by using sarcasm, and show up with me. The trainers are wonderful and help work with me to meet my goals. When I became frustrated, they helped identify my challenges. I never thought I would look forward to going to the gym, but Blush changed my mind!

since I've been training for over 2 yrs., I had weak bones but now my bone density has increased in…read moremy hips. They are wonderful trainers & they take into account any issues you might have. It really works & they care about you & will gear their training to strengthen your weaknesses. Margo

Mira and team have changed my life. I couldn't work out properly because my body compensated for…read moreprior injuries from years ago. We've changed that over a few months and I'm excelling at levels I didn't think were possible. Very appreciative and thankful for a different way of training.

Alicia is so knowledgeable about hypermobility and its impacts on the body. She does a fantastic…read morejob explaining the body's mechanics to my hypermobile teenager and suggesting exercises that can improve stability and strength. She also has several ways to describe concepts and patiently tries different approaches when my child doesn't grasp the first attempt. My teen has developed a greater awareness of alignment and posture and has found healthier ways of standing, sitting, and walking.

I struggled with chronic neck/shoulder pain with headaches for as long as I can remember and felt…read morelike I had tried everything to fix it... It wasn't until I started getting treated by Anna Marie at Apex manual therapy, that I finally learned the correct exercises and subtle postural changes needed to eliminate my issues. I finally know how to manage my symptoms and stop the pain if I do something to trigger a flair up. Thank you Anne Marie for giving me the tools to finally live my life again and do physical activities with my son without worrying about it causing pain!

Michaela stretched muscles I never knew existed! Very kind and was careful to stay within my…read morelimits. Progress requires commitment to going

Ryen is amazing and does an excellent job! Scheduling is easy and the massage chairs are a plusread more

Awesome place for individualized and targeted training. Especially for those who are athletes with…read morespecific goals in mind. I'm a runner who had over trained through injuries. Tim helped me to focus on strength and stability as well as working on speed. Over the months that I've worked with Tim I'm finding that I have more stamina while running and a lot less pain. I appreciate that he listens and works with me to achieve my goals.

Love MAD Training. I have been taking my 2 oldest sons for a few months now and can absolutely…read morenotice a difference in their speed and agility. They both enjoy the workouts and getting better! Big thanks to Tim & Austin!

Marian is wonderful! She takes her time to find out your fitness goals & any problem areas of…read moreaches & pains. She formulates a plan personal to you, which changes as she thinks fit. I have hip problems but feel so much better when I consistently do Pilates. Marian is truly an expert who really understands how different exercises will benefit the body. She is also a very nice person!