Michaela is my dietitian and she is the sweetest person. She has helped me overcome my eating…read moredisorder and has great and practical eating advice. I've lost almost 15 pounds since coming here. Everyone else here is very kind and sweet. They always make you feel welcome.

After losing over 60 pounds, and with a few more to go, I decided seeing a nutritionist was a good…read morenext step in my "wellness journey." The process is simple--fill out their on-line form and you'll soon receive an email. They'll check your insurance (mine covers everything but the initial $65 fee), read your form, and match you with a nutritionist who will help you with your goals. They have offices in Raleigh and Cary, and they do national online consulting and business consulting as well. I had my first appointment with Kaitie in Cary three weeks after my first contact with the friendly, efficient office staff. This is the best health decision I've ever made! There's so much information out there, and Kaitie has put it together in a way that makes sense to me and is easy to follow. Everything she does is based in science. She created a meal plan that I understand, and she took the time to explain everything to me. She even helped me bust some myths. Hint--white potatoes are okay after all! I hadn't had one in over a year. I am definitely a fan of Anne Till Consulting and Kaitie. Why didn't I start sooner?

John sincerely cares about the health of everyone he meets. The Juice Plus products he offers are…read moretop notch and will help everyone. His mission is to inspire healthy living throughout the world. John is a certified Health Coach so he really takes the time to get to know their specific health needs. John's the real deal!

John's a quality guy with a quality product AND quality service. John cares about health and you…read moreknow it because he lives it. Juice Plus doesn't require John to be a Health Coach or to give advice to those who are sold on his product, but he goes the extra mile because that is who John is.

I am completely in shock with this practice. I had the Orbera Balloon placed in April, received the…read moreletter in June saying that Dr. Christopher Mcgowan will be stepping down, emailed NP Tiara Payne in June asking who will be taking over and removing the balloon. She replied saying that I should hear shortly with that information. It is now the end of August and have yet to hear from the practice, I was curious and googled to see the most recent reviews, and found out that the practice is actually closing all together from one of the patients that also left a review. I paid for a 6k package which included insertion and removal of the balloon and supposedly nurse f/u visits and nutritionist appts for 12 months. All appts have been cancelled by the practice without any warning. I have texted Dr. McGowan, called the office and the numbers no longer work. I even messaged him on two of his IG accounts. I am now having to find a new practice and spend more money to have the Orbera removed hopefully in October, Since the Orbera is only recommended to have in place for 6 months. If you google "Daniel Masselli VS True You Weight Loss, PLLC" You can see that Dr. McGowan has been in a lawsuit before. This is extremely unprofessional and already started seeking help from an attorney.

Dr. Chris McGowan is a master explainer, a triple board certified physician, and a scientific…read moreinnovator- the first doctor to prove that ablation of the lining of the fundus of the stomach (a perfectly safe, non-surgical procedure) is very effective at reducing the hunger hormon- gherelin. Gherelin is responsible for the food thoughts many of us have even when not hungry. Coupling fundus ablation with endoscopic gastric sleeve (again done via an endoscope thought he mouth not with surgical cutting through the abdomen) is what True You calls EG-Max. I've done this recently and can say it is a very easy recovery- one week tops of being extremely tired and a bit uncomfortable- at night in particular. After 2 weeks, I feel like I've broken through the clouds and am on my way to better health. The office is clean, and the nurses/staff are very professional. Then there is Dr. McGowan- a picture of youthful health, determination, empathy and smarts. This is a big undertaking financially and physically, but he reward is that in a month you are well on your way to a completely new life. The weight loss continues and unlike with traditional dieting, where you wear down and your resolve starts slipping (gherelin is largely responsible for this) you feel like a thin healthy person naturally probably feels. You don't clean your plate- you come to experience for the first time wha the Japanese call "hari bachi bu"- eating less than being full. Over time this is a virtuous cycle of you pair it with nourishing, high fiber, unprocessed, whole foods and get off what Doug Lisle PhD calls The Pleasure Trap- hyper palatable foods requiring our minds and stomachs for more addictive foods. You start sleeping better and that has major benefits for appetite as well- especially for taste for healthier foods. My biggest regret is that this was not available years ago but no regrets. I'm just happy to be on the path to perfect health. My weight was the only thing in my life that was a drag. Now I've taken the proper steps to address it. GLP-1 meds are modern miracles but didn't work great for me. And you have to be on them for life. So that is $12,000/yr for life. No thank you!

Jennifer Callens philosophy is so refreshing. She really does do things so differently from and…read moreother personal trainer I've ever worked with. I keep telling her she should add "life coach" to her title. She's really changed the way I approach my health and habits. I even get excited to go to the gym now!

From the owner: Many coaches and programs give WHAT to do. The Steadfast Life helps you figure out HOW. I…read morecollaborate with clients to create a workout and nutrition plan that works for them. Realistically, there is no "perfect plan" for everyone. In fact, most clients come to me after being given meal plans and workout plans that they don't execute. They often say, "I know what I'm supposed to do, why can't I do it?" Lasting change is about consistent adherence to a good plan, not intermittent adherence to a "perfect" plan.