I have been coming here for almost two years now and have never had a problem booking an…read moreappointment or with any of my appointments. Typically, I come for a wax and always feel welcomed and comfortable throughout the process. During a recent visit, I decided to ask about facials (I've never had one before). Laurie (the owner) explained several to me that would be beneficial for my skin concerns. I booked an appointment for the four layer mask facial and nervously went to my appointment. After she brought me down to the room where the procedure was to be performed, she explained the series of events to be expected. Throughout her explanation she asked if I had any questions. She was very welcoming and comforting and provided a fantastic explanation for what was to be expected. After undressing and getting comfortable on the table she came in and began my facial. It was an AMAZING experience and I highly recommend it to everyone! The aromas of the product and the room were relaxing; the subtle music in the background helped me to unwind. I felt as though I was being transported to another place. Her expertise with facials made each phase feel like second nature for her hands. I am beyond words by how impressed I am from this experience. As I mentioned, this was my first facial every and so I don't have anything to compare it to, but I will definitely be setting the bar high for my future facials. I walked out of my appointment feeling extremely relaxed and my face feels softer than a baby's bottom. Honestly, I'm not sure when my face has ever felt this great! I will be back for more!

This is one of the most relaxing day spas I've been to in the Watertown, NY area. It isn't the most…read moreluxurious but it is very personal and comfortable. Harmony does an amazing job of meeting your needs and making you feel welcome and rested no matter what service you're there for. Their services are plenty. They have everything from massages to manicures to body scrubs and sauna sessions. This spa does lean more towards a feminine atmosphere than a unisex one, but they serve both men and women. My husband goes for massages with me occasionally, and never regrets the decision. We both enjoy the experience.

Amazing experience at this spa. Walked into to an inviting lobby with a friendly greeting. A short…read moretour showed us the beautiful sitting area with a fireplace and cozy chairs. Infused water, tea, yogurt, granola, and fruit were available and included. The room walked out to an outdoor area with a hot tub. Two chairs had warming blankets the other was a table with chairs to enjoy your drinks or food. The ladies locker room was nice. Every item you could imagine from essential oils, lotions, hair products, tooth brushes etc and lavender infused cold towels. There was a sauna with a sitting area and the showers were clean and beautiful. My treatment was a wrap and it came with a mimosa. The wrap was wonderful! The scrub was a great way to exfoliate. There was a shower in the room to rinse off the scrub and then the lotion made my skin so soft. The employees are very an accommodating and professional. The only drawback was the prices were pretty high compared to what I have spent in the past. I would also suggest some additional ambiance in the outdoor area. I do recommend this spa it is beautiful and very pampering.

Shocked at how relaxing this was. Start to finish. The front desk is friendly and accommodating…read more The relaxation room, which I lounged in for ten minutes before my massage, almost had me asleep. And Donna gave me one of the best massages of my life. If that was the bare bones massage, I definitely want to try all the fancy ones. Donna used incredible aromatherapy and gentle, firm pressure. I was very close to falling asleep during my treatment, which is crazy rare for me. And afterwards, she was waiting for me with a smile and a bottle of water. The shower in the dressing room was lovely and well equipped. I loved the sauna and the lavender-infused cooling towels! Seriously, I want to move in. Just go. Can I go two days in a row?

Adjoining a physical therapy clinic, clean and has most things a larger gym has, plus friendly…read morestaff and members, very well maintained, modern equipment, even a sauna, I was only in town for a week and they gave me a fair temp. Price, manager is a nutritionist, also personal trainer and from what I have seen knows her stuff, they have lockers and showers too.

I believe that staying in shape is a very important part of my day. I think that a local gym is…read moreconvenient and with gas prices being higher than usual, I think it is possible to get in shape at the local gym. There are many other things on a person's agenda. However, making a priority to get to the gym is a very good idea. With good health there is a healthy glow about a person. My day goes by really fasr when I enjoy my workout. That is why I really like the Ontario Fitness Gym. The staff are friendly and helpful. The clients are friendly.

I'm starting to feel like the Goldilocks of infrared sauna studios after having previously tried…read moreLumos in Rochester (which I've also reviewed). This time I opted to visit Saunacuse for a little sauna time and self-care. Located in the Dietz Lantern Factory building, Saunacuse is a nicely laid out sauna studio that provides an infrared sauna experience + chromotherapy options. When I arrived, I was warmly greeted by a friendly member of the staff, asked if it was my first infrared sauna experience, and was then asked what colors I'd like to utilize for my chromotherapy option. Unlike with my experience at Lumos (where you're able to change the chromotherapy settings yourself - and I utilized 3 chromotherapy colors during my 45 minutes, 15 minutes each), the staff person introducing you to the sauna space sets your chromotherapy colors before your sauna time begins. Personally, I like having the option to control my chromotherapy color options... though I understand they set the colors for you because it's generally more beneficial to utilize 1 or 2 chromotherapy colors for your sauna session, rather than having multiple colors for a shorter period of time. With my red (activates the circulatory and nervous systems) and orange (helps address asthma and bronchitis) chromotherapy options ready to go, the staff person noted the timer for my session, lavender cloth for after my sauna, where to drop all towels once the sauna time was completed, and so on. All very helpful info... and, once ready, I hopped in the sauna with my coconut water (brought my own because you should always be sure to hydrate!) and enjoyed my 45 minutes of detoxifying bliss. Additional note: there are definitely some wins for this space by comparison to other locations. At Lumos, for example, each sauna was located in a room that didn't have full walls around it / had an open top. Saunacuse has their saunas in individual rooms, so you are buffered from outside sound... definitely appreciated as I'm enjoying my sweaty zen. All in all, very happy with my infrared sauna experience at Saunacuse... and I'd like to give it a 4.5 rating, but opted to round down because I just couldn't quite round up to a 5/5 review. I would certainly recommend it though and fully expect to make return visits!

Started coming here after having back pain. I'm not sure about the whole UV light aspect if it…read moreactually works. They have a a variety of colors to choose from and they apparently have different effects on the body. The heat definitely helped my pain and inflammation. I appreciate how clean the saunas are and the attentiveness of the staff. I really only come here when they're running specials as their regular pricing is a bit high for my liking. I can only withstand 30 min sessions as I sweat my ass off. They have music you can play inside the booth and it's relaxing. Love the lavender washcloth provided afterwards. Stay hydrated!

Love this place, great service and so convenient!! Getting Summer weather ready has never felt so…read moregood!!

Kammy knows her stuff, she is very helpful and is always stocked up with the best stuff! I will…read moredefinitely be coming back.

I've gotten a massage from here 3 different times each time I got it from someone else and each one…read morewas great! I'll definitely be going back here for a massage again they have friendly staff here and definitely have made me fell comfortable there

I cannot say enough good things about Darleen, the massage therapist I have seen. She is…read morepersonable and has done an excellent job reducing tension in my muscles, especially my upper back. The Lava Spa is relaxing from the minute you enter the door. Highly recommend!

Best. Massage. Ever. Cannot wait to go again! Also, definitely be sure to take at least 29 minutes…read morein her sauna; it adds so much to the entire (already wonderful) experience.

Aqua Spa owner Tammy bought her life partner Terry (also an owner) a gift certificate for their…read morefirst couple's float experience at a local float center. 20 minutes into their first float, they were hooked from a wellness perspective, and equally intrigued as entrepreneurs. For Tammy, who struggled with Lupus for years, the relief she experienced from floating was nothing short of a wellness miracle. After the float experience, she felt that she was in less pain, had less inflammation and also noticed a dramatic decrease in stress and anxiety. Terry's experience was very similar. An athlete since high school and committed fitness aficionado, he noticed immediate relief from chronic back/muscle soreness and tightness. He was also astonished at the long-lasting calming effects that the magnesium Epsom salts provided for days after the float. As successful business owners already, Tammy and Terry's entrepreneurial mindset and wheels also began to spin after their float, imagining how they could introduce a float center and a fresh, new wellness perspective to the Oswego community. They began to research other successful regional and national centers, the industry, float tanks, history and origins of floating, new industry/marketing partners, and other technical aspects of the business potential, and in 2019, the Aqua Spa was born. My wife and I had heard of Aqua Spa from a local radio station and after a couple rough months, we decided to treat ourselves to a spa day to relax. We went with the Ultimate Experince Package for couples, which included a 30 minute sauna, 60 minute flat therapy, 36 minute massage chair, cryotherapy session, 30 minute salt therapy session, and a 10 minute oxygen bar. We set up our appointment easily over the phone. We were greeted by friendly employees when we arrived and met with our associate for the day who would walk us through all our services. Everything is in private rooms, and most things are recommended to do nude, so you're left alone or with just your partner in each room. We started with the sauna, which is an infared sauna, which different infared lights for different ailments. I'm not a person who likes being warm or sweating, so while this wasn't for me personally, my wife, who does like heat, loved it. We moved on to our float therapy, which was amazing. It's my favorite thing we did. You're brought into a tank full of water and 1500 lbs of salt so there's no way to sink. You go in, lay down, turn the lights off and just float while soothing music plays. I've never been so comfortable and pain free in my life, it was truly awesome and I could do it every day. The salt therapy was interesting, you're brought into a room where you lay in comfy chairs while powdered salt is pumped into the room. It apparentely helps with several different types of respiratory issues and is great for skin. The cryotherapy I was a little nervous about, but I ended up really enjoying. You're put into a cryotherapy machine for 3 minutes while the temperature drops to about 120 degrees, but when you come out and the blood starts rushing back into your skin and muscles, it's a great feeling. The oxygen bar was interesting too. You put on a nasal cannula which is plugged into a machine that pumps pure oxygen and different scents you get to choose into your nose and it helped wake me up and give me some energy. The massage chairs are top of the line shiatsu chairs and were also one of our favorite things. Packages are affordable, as we paid $286 for 4 hours of services for two people. Tammy the owner happened to be at the front desk when we were leaving and we chatted with her and she was very personable and fun to talk to. We'd definitely recommend giving it a try, as it was a great relaxing afternoon for the both of us and we'd absolutely go back again.

Aqua spa and float center is the best on the Univwesw you've never been nor will see such peaceful…read moreenvironment it's out of this world not to mention the owner and staff are a world above Blessings and Thankyou

Really terrific gym! Super nice staff, well-maintained quality equipment and an overall great…read moreatmosphere. Their prices are really great also.

New location is pretty nice. It took some getting used to as the new layout is wide open with a…read moretrack circling it and the last location was very segmented. This lends itself to a more welcoming environment. Last location had a room that was strictly for weights. Just about everyone in there could have been described as having "muscle milk" as their personality. It was loud ragey metal music with lots of grunting and weight dropping. Other workout spaces were more chill but this one was particularly weird. Not so at the Oriskany Blvd. locale. Since everything has opened up it is a lot more chill- lots of different people all working out together, mellower music and overall a better vibe. The locker rooms are spare but nice and there is a sauna and showers. They have raised their prices but luckily I was grandfathered in at my original price I paid a few years ago. If you are not going to attend regularly than a $10/mo at Planet Fitness is a better option. Idk what the previous reviewer was complaining about. My membership was comped for 6 months when they were shut down due to covid.

I absolutely loved my waxing treatment with Katie Fargo. Katie had a busy day but she still made an…read moreeffort to fit me in and it was great! Her treatment room is so comfortable and relaxing. The quality of the service was AMAZING, one of the best I have experienced. There was also no pain because she uses high-quality hard wax. The treatment was $65 before tip - and very worth it! A few of my friends had a facial with her and said it was great as well. I will definitely be recommending Katie to my friends and coming back myself!

If you are looking for big city spa treatments without big city prices in a small quaint town,…read morethere is nothing that compares to Katie Fargo Skin Care! I have had multiple facials and other treatments and highly recommend any of her items on her menu!