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    Equilibrium Breath and Bodywork

    5.0 (1 review)

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    Services - Equilibrium Breath and Bodywork

    Physical therapy

    Therapeutic massage

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    Recommended Reviews - Equilibrium Breath and Bodywork

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    Photo of Juliana E.
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    13 years ago

    I love Tonia's style of massage - she incorporates her physical therapy training, breathwork and massage. What a treat!!

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    People searched for Physical Therapy 503 times last month within 15 miles of this business.

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    Somos - We offer private sessions for those looking for 1:1 attention and sessions tailored to your body's needs!

    Somos

    4.9(7 reviews)
    3.9 miThe Nations

    I recently purchased a Jumpstart package of classes here which came recommended by the stellar…read morestaff. It consists of two privates and four classes for pilates newcomers. I really appreciated how all of the staff take the time to communicate clearly and quickly via email prior to any bookings. Be sure to look out for certain discounts as well. For example, teachers and military get excellent deals - reach out to their studio email via their website. I just attended a private last week, and it was my first exercise class post-baby. I was a bit nervous considering my athletic ability, flexibility, and core strength were all so different than pre-baby. However, Hailey was equal parts encouraging, reassuring, and proactive. I felt accomplished by the end of the class, and the time went by extremely quickly. The exercise classes have something for everyone: there's a 101 for fundamentals, an athletic reformer class, a cardio reformer class, among several others. I can't imagine you would get bored any time soon should you choose to get a class package. Many of the class packages also come with guest passes, so you can take a friend. Parking near the complex is excellent: there's a huge private lot for the building behind the studio. A major plus for me is that they are so close to Jeni's Ice Cream and Frothy Monkey to name a few. (Possibly a bit dangerous in terms of yummy temptations. Ah well, that's why we go to pilates, haha.) Definitely give them a shot!

    This studio was part of the real men wear pink campaign. I took a class through this format, being…read moredonation based. I applaud them for participating to help raise funds. The class itself was a good one. I always like a good reformer class and this one really targeted various body parts. I was even a little sore the next day, which is not always the case for me. Overall, a good class and I would probably drop in if it were in a more convenient location. Just note that the easiest place to park is behind the building.

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    Somos - Pilates truly is for everybody & everybody can benefit from incorporating pilates into your wellness routine.

    Pilates truly is for everybody & everybody can benefit from incorporating pilates into your wellness routine.

    Somos
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    STAR Physical Therapy

    STAR Physical Therapy

    5.0(2 reviews)
    2.6 mi

    I write this review with great pleasure in saying that STAR on White Bridge Road helped me…read moretremendously in my recovery. I had suffered a traumatic accident that had left my lower leg broken and my patella tendon ripped off. After having reconstructed surgery on my lower leg and knee, I was sent off to physical therapy. Before leaving for treatment, I was told I would never be able to run again (one of my favorite hobbies) On my first day, I met my therapist Tim who would be working with me for the next six months. I can not say enough positive things about Tim and his treatment strategy. I told him what my doctor said about never being able to run again... to which he ensured me it was a mindset, not a diagnosis. Over the next six months, I worked with Tim to achieve my goals. Tim was extremely friendly and made me feel at ease with my recovery. He pushed me in the ways I needed to be pushed to ensure I would make a full recovery. His personability made me feel like I had gained a friend who was also a physical therapist. His attention to detail on all the questions I had about my treatment was a plus for me. Annie, one of the other therapists on staff, took an interest in my recovery. Even though I was not a full-time patient of mine, she made me feel welcomed and cared about regarding my recovery and progress towards my goals. The woman working the front desk Becca always made me feel welcomed and ensured that I enjoyed myself while I was at my treatments and was always willing to crack a joke. Overall the staff is top-notch, and I would recommend Star on White Bridge Road to anyone who asks. Tim, Annie, and Becca as a team is the best STAR has to offer. Also, FYI if you have made it this far, Tim was right... it was a mindset. After six long months of therapy, I finished treatment by running a 5K, which I was told I couldn't do. I can not thank Tim and his staff enough for giving me my independence back!

    Small miracles with huge rewards - Today is the FIRST day I've felt like I have turned the corner…read morefrom a knee/hip injury that occurred on August 5. I can't thank my Physical Therapist enough - Dr. Emily Hendricks with Star Physical Therapy. May God continue to bless her abilities to help people! She has a remarkable way of being empathetic while at the same time being a motivator. The atmosphere is actually fun, and I look very forward to being there. If you are in need, she's your girl!

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    Complete Health Partners at Nashville West - Walk In Clinic In Nashville, TN

    Complete Health Partners at Nashville West

    3.2(42 reviews)
    1.0 mi

    TL;DR: they treat you like a person and listen to your concerns. Did not get the medicine factory…read morefeeling that I often do with even my family practitioner in these days of ridiculous medical practices. I'm sitting in a parking lot waiting for my prescriptions and decided to review immediately because this office was just that great! I was a walk in client and still got in very quickly. They were up front with pricing so I knew exactly what the cost was to me before being called back. They were able to give me x-rays and a breathing treatment on the spot, and gave me treatment options without being pushy and without it seeming like they were getting money from a pharmaceutical company for selling certain brands. The doctor was willing to discuss my concerns about the prescriptions and never made me feel like I was annoying or out of line. He even printed coupons for my prescriptions when I asked about lowest cost pharmacies. I'm very happy with my experience here, and will likely return for primary care needs.

    Complete Waste of Time. I was looking for a Primary Physician in the area for a regular checkup…read more Between the long wait times (doctor came in an hour after my scheduled time and did not acknowledge it), lack of results (they don't tell me anything about my health), and general awkwardness (doctor sat me in a chair in the hallway, went into an office around the corner, and proceeded to talk to a nurse standing in the doorway about what to tell me) - I will not be recommending this clinic to anyone.

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    Equilibrium Breath and Bodywork - physicaltherapy - Updated September 2026

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