Peaceful Waters has been the biggest blessing of a business I have found all year…read more What I love about Peaceful Waters is that although they are founded on Christian principles, you do not need to practice a specific religion (or any at all) to participate in their services. They cater to the individual client, allowing for as much or as little (aka none) biblical foundation as desired. They many kinds of holistic wellness services such as yoga, massage, essential oils, etc. on top of psychotherapy/counseling. When I was younger, I used to go to counseling in Virginia. I found that despite the claim of being Christian-based, there was hardly any focus on that aspect of counseling whatsoever. Here, I go for counseling services weekly. My sessions have been completely faith-based, which was my #1 requirement in looking for a therapist. I'm able to openly share anything I would want without fear of judgment, & with confidence that my counselor's response will be empathetic, understanding, & biblically sound. Having an educated & mature believer to guide me through counseling is priceless. She utilizes cognitive behavioral therapy alongside the spiritual practices which were so important to me, making for a beautiful combination of methods to help me work through things. Their mission to love and serve everyone regardless of any personal beliefs is so evident. I truly feel at peace as soon as I walk in, even from my first interaction with the receptionist. Peaceful Waters provides what I looked throughout Virginia practices for yet did not find, at an affordable rate. I highly recommend calling or stopping in to find out if you could benefit from any of their services.

I have to first say that I loved my therapist, Ariana was helping me with the issues I am having…read morebut after the office charged me $100 for a late cancellation I will be leaving this practice. I asked for the owner to call me back because I was so sick with throwing up that there was no way I could of sat through a session unless I kept a bucket in front of me. The woman I spoke to just kept repeating to me that it was the policy from the owner, and that there is no talking around it because it's set in stone. Well, after asking for the call from the owner, she never bothered to get around to calling me. If this is how they run their business, I don't understand how they are even in business.

Chelsea is an amazing instructor. I really enjoyed her Sunrise Vinyasa Flow Beach Class as well as…read moreher Hot Room Private Yoga Session at her personal studio. I like her style because the sequence really is in-tune with what's going on with your body. And I always feel great after every session. If you need a really good yoga class, be sure to check-in with Chelsea!

Great instruction and beautiful beach setting. This is a must do while at OBX. Chelsea led us…read morethrough a very thoughtful and enjoyable vinyasa class. It the perfect balance of movement and holding poses. I felt absolutely wonderful after each class (I took two). I am experienced at yoga and could work at my pace alongside beginners since the sequencing and instruction was so good, so most levels of experience would be comfortable in the class, though some experience would be helpful. The breeze, sunshine, sand, and waves made for a perfect backdrop. I look forward to doing her classes at the beach next summer.

I just had a wonderful class this morning with Teresa. Since it was a small class, she asked me…read morewhat my comfort level with yoga was, what kind of yoga I practiced, and tailored the session to my needs. Teresa had excellent cues, noticing when parts of my body weren't doing exactly what the pose required. I really had an excellent class. The space is clean, welcoming, and they have blocks, towels, and any materials you might need for your class. Plus, they have a little gift shop! I also found out they're open all year long (with a different schedule) but I'm thrilled to know this, as my family sometimes comes in the off season.

Visited Soulshine Yoga last week during our OBX family vacation. I took an All Levels class at the…read morestudio in the Corolla Light shops. Nice studio and Sarah was a great instructor, providing variations for more experienced participants and first timers. It's $15 cash per class or you can register and pay online. Great get-away for some quiet movements during a crazy week. Will definitely go back next year, hopefully more than once.

Sophie is fantastic. My wife and I did two private lessons and will definitely be back next summer!read more

From the owner: Sophie's Yoga is a exclusive, freelance Yoga Business in Corolla, NC. Sophie's Yoga has many…read moreofferings varying from Public Beach Lessons, and Private Lessons. The intention for Sophie's Yoga is to offer reasonable priced Yoga lessons to the Corolla community while providing tranquil yet invigorating Yoga Lessons.

Took a class while on vacation here and really enjoyed it. The class was a great mid level class…read morethat had multiple changes to apply for level of ability. The teacher was awesome and very good at explaining the positions and transitions. Great price for the hour class and felt great.

Attended Yoga on the Green. It was a very relaxing session with a great location. The stretching…read moreaspect was beginner but affective. The only recommendation would be to limit the spiritual aspect such as heart chakra however this could be an aspect some people enjoy!

Chesapeake Hot Yoga is an amazing place to practice yoga…read more They have a variety of classes from hot vinyasa to yin. I highly recommend!

Hot yoga was an incredible experience!!! I've done yoga a couple of times in the past but never…read morethought I would experience hot yoga so when my friend asked if I wanted to attend a session, I was all for it. Chesapeake Hot Yoga is located right off of Kempsville Rd. and since they are located in a plaza, there's plenty of parking which was nice. Our session started at 6:15pm so we all arrived a few minutes prior in order to check in and get set up for our 75 minute session. Once we put our belongings away, we entered the yoga room and it was pretty warm but bearable. The room was large and spacious so we were all able to spread out and have plenty of room to exercise. We brought our own yoga mats but towels were provided and I'm so glad they were. The more movements we made, the more I sweat. I was drenched from head to toe once it was over and my yoga mat was soaked by the end of the session lol. Thankfully, we were given a cold towel that was lavender scented to place on our heads to cool us down and it felt great. Overall, as intense as the warm temperatures were in the room, I would return in a heartbeat. Our instructor, Kali, was absolutely awesome. She was very patient and allowed us to go at our own pace. I love doing yoga and I highly recommend everyone give hot yoga a try, at least once.

I shattered my arm 6 months ago & was recently released from therapy at the hospital. Still in some…read morepain & my arm not back to normal, I decided to try Yoga. BEST DECISION EVER! Lauren has been fantastic! She helps me strengthen not only my arm, but all of my muscles & has taught me techniques to rest my mind. Highly recommend

From the owner: Yoga Tidewater Therapy offers home call services including Rehabilitation Yoga, Reiki Healing and…read moreCrystal Therapy. Specialized sessions are designed according to the individual's needs and goals. Certified and bilingual founder has a background in international healing techniques and has serviced clients of all ages from children to seniors. Lauren has over 6 years of experience working with a broad spectrum of client conditions from sports injuries to Parkinson's disease to childhood scoliosis.

I absolutely LOVE this studio!!! Everyone here is so welcoming! I really love the family vibe that…read moreI feel every time I come here! The instructors are so good! At some other studios, I've noticed that the teachers kind of rush through the classes, but the instructors here take their time, walking around the class and helping students get into alignment safely. Meaghan and Gil, the owners, are the most lovely people! They make sure to remember your name and keep up with you. They are easily some of the best instructors I've ever practiced under. As for the studio itself, it has 2 rooms in which to practice. The parking lot is a bit small, but it's to be expected due to the urban setting. They do have lots where overflow parking can go though. The only thing that makes me sad is that they don't offer that many classes, but they will be adding some soon due to the recent graduating instructors. I'm so excited!!!

From my first few classes at Breathe, I knew the studio was different from many I had visited…read morebefore--in a good way. - Classes are inviting for experienced and beginner students alike. - Instructors are passionate and knowledgeable. - There is a genuine sense of community at Breathe--something we often miss out on as we go about our crazy, hectic, busy, disconnected lives. Go, have fun, and give yourself some time to breathe! ;) I also had the opportunity to complete Breathe's 200 hr yoga teacher training (YTT) program with Meaghan and Gil. If you've thought about completing a YTT program--whether to teach or to deepen your own practice--I highly recommend you check it out, talk to Meaghan and Gil, and see if it's a fit. The program prepares students to not only be knowledgeable, confident yoga instructors, but to be knowledgeable, confident human beings. Students are taught the fundamentals of teaching a yoga class, yes, but are also lead on a journey toward inner peace and clarity. This clarity allows students to more fully delve into their own yoga practice and to find the joy in their practice, both on the mat and in their daily life. It is through this grounding, clearer sense of self that students are then able to share the potential of yoga by guiding other students on their own journeys.

This place is everything you want in a yoga studio. Simple design, calming colors on the wall,…read moresmall selection of goodies for purchase, cubbies for your belongings and some pictures of peace and tranquility. Ann was amazing, moving at a perfect pace and adapting to everyone's needs. A great experience and will be back next week!

From the owner: Studio Bamboo Institute of Yoga is a spacious and tranquil yoga center dedicated to the practice of…read moremovement, mindfulness and breath. Our studio space was intentionally designed so our students would feel like they are stepping away from the hustle and bustle of the busy world, immediately feeling more serene and focused. With two locations to serve you consider Studio Bamboo Institute of Yoga your home away from home: a safe place for community, laughter and care. Creating a comfortable, nurturing space, we offer a variety of classes that welcome ALL bodies. It is our hope to encourage our guests to create a love for yoga that carries them off the mat, building a life that feels as good on the outside as it does on the inside. We are committed to the individual journey, supported by authentic, inclusive teaching, guided by the needs of our students. No matter your journey, yoga holds space for you. Contact us today for more information. We look forward to seeing you!

Kimberly is wonderful! Best massage I have ever had. Highly recommended. Will be back next time I…read morevisit my sister! Wish Kimberly was in San Diego!! Please support this small woman-owned business!

From the owner: Body of Light Massage and Wellness offers therapeutic and relaxation massage services at our…read moreMoyock, NC location and through Mobile Services! Upon assessment, we construct and individualize a treatment plan just for you, that addresses your specific therapeutic needs and concerns, for Optimal Health and Wellness, Increased Range of Motion and Mobility, Stress-Management, Injury Prevention and Recovery, Post-Surgery Rehabilitation (with consent of Dr) and Homeostasis for your Mind, Body and Spirit. These Treatment Plans could include any of the following Modalities: Swedish Massage, Deep Tissue Massage, Sport Massage, Medical Massage, Neuromuscular Massage, Prenatal Massage, Lymphatic Drainage and Therapeutic Massage, which combines various modalities into one. “Services provided by North Carolina Licensed Massage and Bodywork Therapists” “Services provided by Licensed Massage Therapists licensed through the Virginia Board of Nursing in Massage Therapy”