For my birthday month, I decided to dedicate each Friday to a self-care/self-love activity. My…read morefirst stop was Pint of Peace, located in the Lynnhaven North shopping center. I was specifically intrigued by their beer baths, and after researching the benefits, I decided to try one. I initially attempted to book online, but while the site mentioned a 50% deposit, it required 100% payment upfront, so I called to finalize the reservation. I used a 20% discount since it was my first-time booking. I decided to schedule the Brewing Calm Immersion, my session included 20 minutes in the sauna, a 60-minute massage, and a 60-minute soak. When I arrived, the owner greeted me and showed me my bath soak options: Hops Brew, Barley Blend, or Chai soak. I decided to try the hops brew which was a blend of hops, brewers yeast, malt, oats and Epsom salt. I also chose Eucalyptus, my favorite aromatherapy, for the diffuser used during my bath. After that I selected my drink from a selection of beer, wine and non-alcoholic options, which was also served during my bath. After making all my selections, I was escorted to a private room where, I changed into the robe and slippers they provided. They also provide access to Lockers with keys for you to secure your valuables.   My Experience  Sauna- Before entering they gave me a cup of ice water. I love the fact that I had the ability to adjust the temperature and lighting. However I wished there was some music in the background because sitting in silence for 20 minutes felt very long. Massage- I found the massage relaxing; however, the Pressure was hit or miss and I also feel like certain areas were neglected like my feet and head. Beer bath/soak - My favorite part of the day.  They pre-steeped the brew so the ingredients were already activated. I was originally concerned that the bath water wasn't going to be warm enough but I had 100% control of the temperature. When you enter the room they already have music playing and I had the ability to change the genre if I wanted. They also provide you with 2 large ice cube for you to massage your face and cool you down if you get too hot. After they get you all set up they dim the lights which was the final step in setting the relaxing mood. The Soaking tub was huge and I was just sinking into it. Loved, loved, loved it! Overall I truly enjoyed my time spent & experience at Pint and Peace. I would absolutely recommend stopping in for a day of pampering and I am looking forward to returning for another soak. This was a great kick off to my birthday month of self-care.

I received a gift card for my birthday and my best friend came to visit, so I thought why not use…read moremy gift card and have a spa day with my bestie! We did the sauna treatment, 60 minute massage, and bath and it was AMAZING! When we arrived, we got to choose our bath treatment - there were 3 options. Since I've never had a beer bath, that was what I chose. We also got the option of tea, wine, beer, or water for our bath. We also got to choose an essential oil for the diffuser during our bath. After making our choices, we changed into robes and went into the sauna. From there, we got 60 minute massages, and mine was AMAZING! I asked for firm pressure, and that's exactly what I got! After our massages, it was bath time. It was really neat because the treatment is actually in a bag that you put into the tub. It isn't beer but the dry ingredients that go into beer I'm guessing. I loved that they cut off the big lights and there's the option of a small switch light. There is also meditation music and the diffuser that adds to the relaxation. They also give you 2 big ice cubes to use on your face, neck, or just to simply cool the water if needed. I used on my face, and it felt SO good. I like that we had our baths in separate rooms but were able to move the sliding divider in the wall if we wanted so that we could still talk to each other! This was a 2 hour experience and I would definitely do it again. It was the perfect way to relax with a friend or take some time to yourself for a little self care!

Amazing sanctuary!!! I have had many services here, sauna, massage, acupuncture and the staff here…read moreis excellent. Truly feel welcomed at every visit and wouldn't go anywhere else. Recently had a craniosacral therapy with Miranda and it was unbelievable. I felt centered,calm and energized at the same time. Her energy work is something I'll be coming back for. This place is a gem in Virginia Beach.

Sports massage was not anywhere near as described and no follow up from managers after noting my…read moreconcern that I didn't receive the service as described. Everyone was very nice and welcoming. But that's where the good experience ended. I noted I wanted firm pressure on my intake form and confirmed with the masseuse that's what I wanted for my sports massage. I am no stranger to massages. I asked her to focus on my neck, upper traps, and lower back/SI joint. She spent more than half the hour on my arms and legs. The pressure was all over the place. Weird hand motions and more therapeutic feeling. Then she drilled hard onto my IT bands and calves. They were sore for a few days after. I was expecting similar pressure in the areas I asked. But nothing. No pressure or trigger point work AT ALL. By the time I thought to ask for more pressure (because she never asked if the pressure was ok), the massage was over. I was really frustrated because I was really needing some relief on my neck and traps. I paid and tipped but also let the receptionist know I was really let down. She said she would let the manager know. I then left a note via the survey link they sent out with the same feedback. I heard nothing back. So a few days later I called and spoke with the manager. She said they appreciated the feedback and that her or the owner would call me back within a day or two to discuss the best way to rectify the situation. I still haven't heard anything so I don't think I'll be back. Disappointing when you look to a service to provide relief from chronic pain.

My friends booked a last minute massage for a 50th birthday present. Michael was my masseur. He was…read moregreat! He was very attentive to my shoulder which was a problem area! The pace was very clean and the staff very nice. Highly recommend

This little place is absolutely comforting, smells nice, great local suport for local artist, and…read morethe front desk young girl is absolutely great! I've seen mr Michael for my sw massage and he is the best! Thank you sir!!

Casey is awesome. From the first time I went to now over a year later, her healing and intuitive…read moremassages have helped me so much physically, mentally and emotionally. I'm so grateful for my dear friends who gifted me a massage with her because its made such a difference for me.

Casey is unmatched when it comes to healing the body. As an avid gym goer, lifting weights means…read moreI'm prone to injuries. Casey is always the first person I think of when I make a mistake and get hurt. Not only does she understand sports massage, I've referred many to her who just want to relax and unwind. If you're reading this, I'm referring you too!

I've been seeing Sylvia for many years now and her healing touch has aided me in many many ways. As…read moresomeone who refused to see a massage therapist for decades, due to extreme self consciousness, despite many doctors recommending I seek out this specific type of therapy, Sylvia helped me be completely comfortable through the entire process. I see her weekly now. At one point in the last couple years I had some surgery and had pain from the surgical positioning. Sylvia was able to help get that sharp pain released. It was immediate relief. With regular visits I find my body feeling better than it has in decades, my sense of well being and range of motion are greatly enhanced, and I am convinced of the benefits of massage therapy. Sylvia has a range of services that I've benefited from depending upon the needs I've had and whole heartedly recommend her to anyone who is considering massage therapy.

It's totally worth it to drive a little for this! Joy did an awesome job of identifying my problem…read moreareas. She uses hot stones for deep massage therapy and gives a nice stretch. She stretched muscles I didn't even know were tight. She works just deep enough to be effective but not painful. I'm a fitness trainer and have tried lots of therapists and can honestly say Joy is a true professional. She charges 40.00 for an hour session, she's worth much more. If I lived closer I would see her once a week.

Joy was awesome. Her prices are very reasonable. I had an hour deep tissue massage for $30. She…read morewas running a special but did inform me her regular price is $40.

I had an incredible massage here at the beginning of the month. The young lady was really talented…read moreand did an awesome job. I need really deep tissue massages and she delivered!! Very professional as well, I will be back!!

The only way to describe it is absolutely amazing! The women are amazing. My husband sent me for…read moremother's day an at first I was reluctant but they took such good care of me and kept asking how I was doing.

Amazing massage, I love deep tissue and it was the perfect pressure. We added the thai stretch and…read morewas so deep but gentle. Thank you for a great massage.

Audrey did an excellent job with my massage. She maintained good communication throughout,…read moreperiodically asking if the pressure was too much or too little. I wouldn't hesitate recommending her to friends.

Audrey was very good. She asked a ton of questions and was very conscientious of what I wanted and…read morehow I was enjoying myself. Her studio is clean, and free of distraction. The only minor issue I had was finding her studio, but it's hard to get to off track.