In the past 48 hours I have changed out a hot water heater and put 400 square feet of insulation (in a tiny crawl space) into one of my rental. My knees are killing me and I am SICK of spider webs!!! BIG Thanks to Melanie Sargent for the hypnotherapy work around my huge fear of spiders because I kicked ass!! I had ZERO problems and got the work done!!! I LOVE YOU LADY! That was a post of mine on Facebook. I have been in property management for 25 years. One of the worst parts about going into a house that's been vacant for a while are the spiders. I saw Melanie for hypnotherapy so I can finally move past, what I need to be an irrational fear. Since I had her help me I have been able to do my job without issues. Shorts, open toed shoes, doesn't matter. I honestly cannot thank her enough for helping me. It has truly changed my life. read more

Today I had a session with Melanie. Before we even started, she sat down with me and asked how I was feeling, and what my expectations were from my appointment with her. There was never a rushed feeling, and she was always checking in with me throughout the appointment to make sure I was physically and mentally comfortable. She was very professional and I'm definitely going to be making future plans to add her into my self care regime! Thank you!!! read more

My session with Melanie this week really helped to calm my anxiety. We went through a breathing technique that I plan on using not only on myself, but on my patients as well (as an RN). Melanie excels in calming the storm while also looking for ways to help me cope with my nerves. 10/10 recommend! read more

I had the pleasure of working closely with Melanie recently, and I must say that her ability to listen, give advice, and connect is truly amazing. What truly sets Melanie apart is her collaborative spirit. She is passionate about her work and helping others achieve their true self. I have learned skills from Melanie that I will be using to stay grounded and be productive. I am thrilled to share my experience and wholeheartedly recommend her to anyone seeking a professional. I am very grateful for Melanie! Thank you, you are the best! read more

Melanie is incredible. She can help direct you to your best path. My experience has been positive.

I went to see Melanie Sargent for an issue I was having with an important relationship in my life. From the minute I walked into her office, I felt comforted and relaxed. She asked questions about me and my situation, was a great listener, and I felt like she really understood. Melanie will provide you with a place to go that is like coming home, a place where you will feel safe. She is caring and non-judgemental and will provide you with tools you can use to immediately help make a difference in your situation. I highly recommend her services. read more

Essentials BodyMind Clinic - Melanie Sargent in her office - Hypnosis/Hypnotherapy Near Me

If you are seeking a guide to help you achieve the best version of yourself, consider the search over. Sessions felt like sitting down for coffee with a close friend while she guided me towards my core values giving me clarity and purpose in my life decisions. Afterwards I felt like she handed me a mirror that revealed a perspective on my life and decisions that made moving forward easeful. Unlike therapy or other coaches, there was no judgement or advice. What Melanie does is a subtle art of guided self discovery. She describes it best as unfolding of your essence. While our sessions used mostly talking as that was best for me she uses various mediums including hypnotherapy and is highly adaptable to what the person in front of her needs. read more

I am so grateful for Melanie and her support, guidance and encouragement over the last 2 years. I've been going through a very difficult time with a couple of my closest relationships, leading to some serious depression, anxiety and dark thinking. Melanie has helped bring clarity by helping me find my core values, set boundaries, and see situations through different perspectives. She has given me practical tools to climb out of spiraling thoughts, communicate (and listen) better and also help me remember my own worth. She is patient and kind, but also action-oriented. I have felt safe and heard and empowered to move forward with hope. I cannot recommend Melanie and her coaching style strongly enough! read more

Melanie is such a generous and giving human! I reached out at a big time of needing support. I was looking for non traditional therapy of a sort and I got just that! She listened and guided with so much love and compassion. I learned many valuable lessons while seeing Melanie and I am eternally grateful for all of it. If you need some life guidance or a large need of help, she is the go to gal in Santa Cruz to me read more

Melanie is an amazing coach and mentor. Here is a little backstory... I was diagnosed with Neurological Lyme disease in 2016 after being misdiagnosed for many, many years. I was in pain; mentally, physically and financially. I was experiencing brain swelling which led to blurry vision, seizures, mood swings like a tilt-a-whirl and an inability to perform the simplest of tasks. I was depressed, angry and riddled with anxiety. After undergoing a very aggressive and painful treatment plan with little improvement I decided to focus on my healing from the inside. I became somewhat convinced that I had done all I could in every other area but I had yet to tackle the spirituality aspect. I have spent my life seeing therapists but felt stuck in my story. I wasn't making the progress to healing my body so desperately needed. With having just moved to Santa Cruz I didn't know anyone. I scoured the internet for coaches not because I felt like I needed a life coach, although in hindsight I did but my ego wouldn't allow me to admit that, but because I needed something more than an expensive one hour convo about the same old stuff. I called Melanie and immediately felt at ease. She explained her philosophy and asked enough questions to ensure our meeting would be beneficial to both parties. After all, you can't expect to vibe with everyone! Melanie has helped me in ways that countless years of counseling had not. She keeps me focused yet is open to being flexible based on my needs. She has helped me organize my priorities and identify my goals. She holds me accountable while being encouraging along the way. She doesn't just sit there taking notes with a fake judgmental smile but instead is attentive, engaged, warm, and inviting. If you are looking for someone who isn't just your typical couch therapist I would suggest giving her a call. She has helped me change my life forever....perhaps she can walk you through it too! Ps since meeting Melanie I have enrolled in College after being away for over 10 years! I am not only completing tasks that once felt impossible but I am acing exams. I am getting closer and closer to achieving my goal of earning a degree in Psychology. -Forever grateful- read more

My neck and shoulder was having sharp pains and I put off doing anything about it for weeks hoping it would just go away... Finally I broke down in pain and searched yelp. Long story short, after 1 hour I'm 90% better! Excellent service, and fit me right in real quick too. Best money I spent on myself in years- I set up another one next week. Thanks Melanie! read more

I highly recommend Melanie to anyone seeking guidance. Before seeing Melanie I had never been hypnotized and I thought it would be helpful (and fun!) to try hypnotherapy. I was nervous at first but Melanie walked me through the process and explained how it would go before we started. She is an excellent communicator and has a very respectful approach--I appreciated that she wanted to make sure I was comfortable and ready before we began. It was easy to enter a calm state of mind because her office is cozy and inviting and she puts you at ease with her friendly demeanor and warmth. I had a very transformative experience with hypnotherapy and I'll always remember it. Thanks Melanie! read more

The best deep massage I have ever gotten, hands down. I have been going to massage therapists for a few years and have recently moved to Santa Cruz and have not been able to find someone who I felt was really able to dig in and help loosen me up, until now. Melanie has great rapport building and communication skills and is a deft technician. The body work was awesome, at one point I am pretty sure I was drooling!! She was very good at listening and asking questions as to my comfort level with the pressure she was putting on sensitive and really tight areas. Very nice and clean facility with relaxing atmosphere. I highly recommend going to Melanie for one of the best massages you will ever get. I am anxious about going back as soon as I can to get more work done!! read more

After a string of disappointing massages (they all felt like they were working out of a text book) I was ready to give up and accept the fact I would never get the massage I needed to fix some major tension/knots. Then by chance I found myself with an appointment with Melanie. FINALLY!!!! This was the massage I needed! She is able use enough pressure without hurting me or leaving me bruised. She is good about finding the spots that need to be worked out, and listening to what I need. The massages are never exactly the same, and NEVER seem like they are out of a textbook. I have been going to see Melanie fairly regularly now and my back and shoulders are in better shape than they have been in a LONG time. My crazy tension headache that used to be a daily occurrence are almost gone. And if all that isn't enough, Melanie is just an all around great person! read more

Melanie is EXCELLENT! I was hesitant to try something new, but the results have been tremendous. I highly recommend her services! I've been telling everyone I know to give her a try. Thank you Melanie! read more

I give Melanie five stars for the work she did with me and the tool set she brings to her work. If you want to clear an issue or a pattern of unhelpful choices or behaviors, she can help you step back far enough to see it from a safe distance and from there see how to release it. Right then! I walked out of her office a lighter woman and four weeks later I'm still in that sweet spot. If there's anything you'd like to shed from your life, this is a great place to do it. read more

I began working with Melanie to overcome a habit that I had been struggling with for 20 years. Through our work together I have successfully kicked the habit with such grace and ease that I myself am in shock at how simple it was. It was through Melanie's hypnotherapy work that I really found the foundation to change this about myself. I was most impressed with Melanie's simultaneous respect for and dedication to my process as I made the shift. read more

Melanie Sargent. (831) 345-2233. Write down that name and number. That's really all you need to know about where to go for your next massage. Give her a call. You won't be sorry you did. She's THAT good. If you doubt me, just ask the Seattle Seahawks. Yeah, THOSE Seattle Seahawks. The NFL. You think an NFL team would cut corners on massage care for its players? Again, that's 345-2233. read more

Almost 3 years ago I wrote a review on Melanie, and I thought it was time to recap. I've seen her every 2 weeks since my first appointment, or try to given my schedule. I don't remember her ever being late or not at her office even once. She's always in a great mood and has turned into a really great friend over the years. Just a truly down to earth sweet person overall. She can always find all the knots in my back and work them out. I do a lot of heavy lifting at work everyday and I really don't know what I'd do without her in my life nowadays. My kids also have seen her, as she also is a great life coach and has grown to care about my kids more then I ever imagined. I honestly haven't written any reviews in a long time but she deserves it. read more

Melanie has done so much to help with my well being and health that I am forever grateful. Melanie is professional, helpful, and very knowledgeable, with various certifications. Her massages leave me feeling invigorated and re-focused. While giving a massage, she is a master at finding problem areas and working them out. She has become an integral part of my pursuit of wellness. I cannot recommend her highly enough. read more

She is truly a healer of the mind and body. I've never felt better.. Thank you Melanie

I had been to Melanie twice already. She communicated with me to find out how much pressure to apply so it wasn't too soft or hard. I got a choice of fragrant oils and Melanie made me felt very comfortable and relaxed, I felt asleep! I would recommend getting the 90 minute massage. Her prices are very reasonable too. Treat yourself or your loved one with a special gift of massage (I got one, and I really enjoyed it). read more

Melanie is a wonderfully intuitive and skillful masseuse and great communicator. She takes the time to listen and understand what my own (and husband's) individual needs are and is very responsive to them during the massage session. I am in my last month of pregnancy, and Melanie set up a great foam support for my big baby belly so I could safely lie face-down and get some much-needed shoulder, back and pelvic work done. She was appropriately gentle and firm with me... and with my husband, she was appropriately strong with deep tissue work with him. Give her a call and schedule your massage now! We will when we're back in Santa Cruz. read more

Melanie does a fantastic deep tissue massage focusing on my chronic and current body aches. I have been seeing her twice a week for over 5 years and I don't plan to stop! I'm 74 years old and I feel she keeps me flexible enough to still enjoy golf, exercise classes, and long walks on vacation. She's the best. She also throws in some excellent life coaching while I'm on the table. read more

I received a massage from Melanie and loved it. She is warm hearted and friendly and provides a professional massage that is both restorative and relaxing. I highly recommend her. Thank you Melanie. read more

Since I had a car accident, many years ago, my neck and back give me trouble on occasion. I went to Melanie for a massage and she was AMAZING! She knew just the right pressure to use and really left me feeling great. And the atmosphere was calming and perfect... I will definitely be back again. Soon! read more

Melanie has an amazing peacefulness that calms and soothes, as her healing hands rejuvenate your spirit. Very professional! She is Highly recommended!! read more

OMG! Melanie is the best massage therapist I have ever used. I have been getting massages for over 20 years, never have I felt so good. The moment you walk up the stairway and open the door...relaxation starts. Melanie makes her own massage oil, it smells and feels amazing. She is kind, intuitive, and can almost read your mind. I like firm massages, she can do either. I am tickled pink to have found my gem of a therapist in Santa Cruz. Thank you Melanie for sharing your gift of touch. Jill read more

If I could afford it, I would go to Melanie for a weekly tune-up. I am a long distance swimmer and I first went to Melanie when my back was in spasm and she worked some magic in order to get me back in the water quickly. She is a very professional, knowledgeable and skilled massage therapist. I highly recommend her for sports massage and therapeutic body work. read more

I went to Melanie for a hypnotherapy session about a week ago after seeing her special on Living Social and her great reviews on Yelp. I'll admit I was little apprehensive, since I've never tried any kind of hypnosis before, and none of her reviews mentioned the hypnotherapy, but I decided I'd give it a shot. Well, I was NOT disappointed. Not only is Melanie warm & understanding, but the results from our session have been amazing. It's kind of creepy! Who knew the brain could be that powerfully transformed in an hour and a half? My roommate, who is getting her phD in Psychology, said, "Well, it's probably just the placebo effect." I said, "WHO CARES?? It's WORKING!" If I'm organized, waking up on time & happy early in the morning, cooking healthy food for myself and not craving sugar, and working out -- I don't care if it's because it "really worked" or because I just "believed it would work." It's the results that matter -- and they are undeniable. I will most definitely be back! Five stars! :-) read more

Melanie deserves the five stars she has been given by so many reviewers! My wife and I had back to back massages. We had very different needs. She's 34 weeks pregnant and I'm just sore. But Melanie was able to provide each of us with exactly the massage that we needed. She makes sure to ask about how much pressure feels right and it was not simply at the beginning of the massage; she made sure to check in periodically and adjust pressure as I asked for different things for different parts of my body. On top of that she took a genuine interest in us and making sure that we had a great experience. We will be back when we are in Santa Cruz! read more

Melanie is THE best massage therapist I've had in the 15 years of being a very picky massage junkie. I never write reviews and I'm even using my husbands yelp account because I don't have my own, but she is just sooooooo good and well worth it! I found her on yelp because I needed a prenatal massage when I was 7 months pregnant and I have now gone back 4 more times this pregnancy. She has the comfy belly and chest cradle that makes any pregnant women wish she could sleep at home on it. It allows for work to be done on the back in a comfortable position and her bed raises up in the upper body when you turn over so you can sit up a little and breathe better. She does amazing deep work that gets the knots and kinks out yet isn't painful where you are holding your breath the whole time. She is very knowledgeable about anatomy and the possible causes of pain and always works out any issues I have in the exact spot needed. Melanie is super sweet and has a lot of skill and I'm even planning on having her at my birth for massage and breathing help. I even recommended her to a pregnant friend of mine who is also picky about massage and she LOVED her too! My husband was having headaches because of stress and a kink in his neck and she was able to feel around and relieve his pain and he even fell asleep! He said that only happens when it's really good! He too has had a ton of massages and is very particular. It's rare you find someone who really knows what they're doing. read more

Like Jacob G., I too have received many Massages around the world from Thailand to N.Y.. But Melanie is simply good. If you read my other reviews you will see that I'm certainly NOT afraid to speak on a business when they SUCK.. Melanie has good bedside manner and she is very skilled at really FIXING my broken down body. I am a very Large man and I require someone who has a lot of strength and know how. She is ALL OF THAT. When I first threw my back out I was in TREMENDOUS PAIN so I called my normal masseuse as well as most all others on yelp. Melanie was the only masseuse to return my call. My normal masseuse did return my call but she was 2 hours too late. She even rearranged her schedule to accommodate me and she didn't even know me.. Needless to say, I no longer see my old masseuse. I often come to her very busted up and in A LOT of PAIN. when I leave her I feel like a MILLION BUCKS.. She is incredible and I HIGHLY RECOMMEND her Massage Therapy to any and everyone. read more

I came to Melanie Sargent when my body was completely beaten up from an intense workout; I needed a sports massage to move the lactic acid around. Melanie's touch was perfect; deep and thorough and as intense as I needed it to be. Within a few hours after the massage, the pain had decreased and my muscles, particularly my arms and shoulders, felt longer and far more relaxed.I've had many many massages and I can honestly say that Melanie is the best practitioner I have been to. I am now a loyal client and look forward to the peace and relaxation of my body and mind that comes with her massage. read more

I have enjoyed Melanie's wonderfully relaxing massages and in the last year experienced more of her healing gifts. Melanie worked with me while I was trying to get pregnant and I received a few sessions of abdominal massage with guided meditation. These sessions were relaxing, yet powerfully healing. I got pregnant a few months later and continued to see Melanie for great prenatal massages and pre-birth hypnosis. I also had an amazing massage postpartum which made me feel like a new woman! Melanie creates a safe, healing and nurturing space in which I feel so taken care of. I highly recommend her services! read more