This goodlife is in the Real Canadian Super Store at Weston Road and 401. They have some unique…read moreclasses that I have not seen before during the week. I wish I had more time to attend. The machines are pretty ok. I like that it's reasonably quiet and convenient to work out then buy some groceries afterward. It's nice to try out if you get a chance.

This location is a girls only club which is amazing!! All the staff and regulars are very friendly…read moreand supportive. A good variety of equipment, but could use a little more variety in classes. I find the 6:30pm time slot always has the most boring classes. Cost is okay, $28 every two weeks. Worth it if you go 3-4 times a week. Location has lockers, showers, a sauna and tanning available as well. Lastly, shout out to Debbie at the front desk for being super awesome. It's great seeing the same person every evening :)

Blast offers classes, private training, and open gym facilities for its members. I mainly did the…read moreclasses and open gym, although I lucked out when I first showed up by being the only person to attend a free barbell training clinic Marv (the owner) was running. I learned a lot in the session and signed up that night. If you want to get strong, this is the place for you. Ditto if you want to get in shape, and if you want classes that are both challenging, interesting, and varied. On the other hand, if you care more about the amenities in your gym's change room than the equipment in the workout area, you are better off going somewhere else. Likewise, if you all you want to do is use cardio machines, I would encourage you to try one of Blast's classes with an open mind, and failing that, go somewhere else. One example of what I like about Blast is how it is perfectly acceptable at Blast to drop your barbell if you are doing deadlifts or olympic lifts. They have bumper plates (i.e. plastic coated weighted plates) and understand that when you lift heavy it's not reasonable (or even safe) to gently put the barbell down. Sadly many other gyms forbid dropping weights. Another great thing about this place is the sense of community fostered amongst the members, and how people are happy to spot you on the bench press, let you work in a set on the squat rack or lifting platform, etc. In terms of the equipment my favourite thing is the strongman type stuff they have. Specifically the giant tires you can flip, and the prowler/weight sleds you can pull with a rope and then push back to the start. There are also Kettlebells all the way up to 70 lbs, which is a heavier weight than most gyms carry. Lastly, the trainers are a great group of people. The owner and head coach Marv practices what he preaches, and he has a dynamic mix of trainers, some that work for Blast and others that rent out space for their own classes. They all work together and cooperate though. I'm leaving the country for work soon, and other than my siblings Blast is what I'll miss most about Toronto!

Really good place to get a intense workout, and I agree with everything Rachel said. The only…read morething I'd add is while the atmosphere is definitely friendly, I'd suggest that having some type of experience in these classes is helpful before getting to Marv.

If you compare my old review to the current name on this page, you will see that things have…read morechanged and Brampton Crossfit is now Impact Fitness. I have countless great things from my experience when this gym was a Crossfit gym. I'd even tell others who live in other areas to consider Crossfit if they're looking for a new gym or a new approach to exercise. With that said, after several months at Crossfit, I realised that I was beginning to plateau. It's not to say that one can't continuously improve at a Crossfit gym, but if I'm honest, I like having things more or less programmed and prepared for me. Crossfit's workout of the day format offers that structure and is a great way to improve and then maintain fitness - but if you want get to the next level after a few months, you really need to consider doing a personal workout regimen, which many do at Crossfit gyms. The move to Impact Fitness is essentially a way of incorporating the things I loved about Crossfit, such as: group exercise, coaching, greater intensity workouts, heavier weights (if desired), a variety of exercises and other elements. In fact, many of the same exercises and equipment associated with Crossfit are still present. However, the class schedule now has more focus on determining goals, measuring progress and targeting specific areas. The daily schedule essentially operates in offering hour-long classes alternating between two types of workouts. One is 'strength', being weight training. The strength workouts in particular repeat throughout the month in order to continue working on the same area and work towards progressing. The other is 'conditioning', which is comparable to bootcamp styled high intensity interval training (HIIT). Beyond that, the workouts are also structured with either being mostly an upper body, or lower body work out. It allows you to plan your workouts and routine according to your goals, which can be done with the advice and help from the coaches. Effectively, Impact is a place where they have done most of the work in providing a workout plan and structure for members. It's really then just left to individuals to decide what their goals and preferences are, then plan their workout schedule and do the work accordingly. This is still with the benefit of a fun, supportive group atmosphere along with coaching. And hey, if you still want to do an even more personalized regimen, that's still available too.

I found Impact Fitness over a google search. Then I met Paul…read moreand Christina over my assessment and then I took my wife along. We are both happy joining the program and working out with a group of gym buddies in, early morning. Paul and Christina are both fun to work with. I feel really less fatigued than before when I used to work out at home without anyone to point out where I am going wrong. It is highly recommended to join Impact Fitness to have a dedicated trainer for yourself and reach your fitness goals sooner.

HG Brampton is an awesome bootcamp program. I've been a member since October 2015 and have loved…read moregoing to all their classes from the beginning. Huge coming from someone who hated stepping into the gym prior to that. The HG Brampton team is very accommodating. They cater to different schedules offering classes in the morning and in the evening. The instructors are extremely helpful and have their own styles which get you out of your comfort zone and allow you to push yourself even further towards your fitness goals. The HG Brampton family is very supportive of each other, making each class that much more fun. =) 5/5 stars is not enough to rate HG Brampton. Cannot ask for a better family to workout with!

It all started with the week free-trial, then I was hooked. I saw results on my body pretty…read morequickly. The workouts are amazing:) I have toned my body and built muscles in all the right places. The classes are so much fun. I love the instructors and the atmosphere:)

I have started training here since 15 days, it maybe too early to write a review but I have already…read moreattended about 11 sessions in the past 2 weeks or so - but I decided to review anyway. I have given up my regular membership after moving to this area, though I have a small gym at my place - it needs a lot of motivation for one to get out of the house and get things done, but at the same time you don't know if you are doing things right - unless you are monitored by someone who knows the stuff. They had a promo in the boxing week of 2019, so I signed up for the one month - $99 membership (unlimited classes). there were many first timers in my first class (held Jan 2, 2020). the first 3-4 sessions were very painful - at one point i couldn't walk/sit, but that is expected if you are training/moving your whole body after a long time at every level. each session was about 45 mins High Intensity Interval Training (HIIT) as it stands. I still went and every time i did a class, i felt more confident - I would book more sessions and try to challenge myself, if you still think you won't be able to make it to the class - you have up to 3 hours or before to cancel so you don't get charged a fee ($15). I think that's very feasible as sometimes they even have wait list and if that amount is not charged, one takes it for granted. also, I love the trainers here, they may not get to see your every moment - but they are definitely going to catch hold of you if you are not doing it right, and correct you - y even sometimes taking photos/videos that actually helps you in correcting yourself. I will definitely comeback here and update at a later time but for now I do enjoy going here!

I've been training here now for about 6 months. I gave up on my traditional gym membership in…read morefavour of trying something different. After being introduced to F45 by a colleague from San Diego I thought I would see if there were any near by and would give them a try. F45 is a 45 min HIIT based exercise program where you're targeting all parts of your body fast and hard over the duration of the work out. It's not a drop in set up, you need to book in for one of the 5-7 class openings they offer each day. I tend to be an early bird so I get in for the 5:45am or 6:30am class each day. The price here is not cheap. I had just gotten my other gym membership down to about $40 a month flat and F45 is a weekly fee of about $54. However, the rationale for the lofty prices is that they claim you're receiving the benefit of having trainers pushing you throughout your class. That made sense to me, having paid $60/hr for 4 personal training sessions in a month and a membership came to about $280, so there is a savings. That being said, I would argue it's not what it's billed as, yes the trainers are friendly, and motivating, which I guess is the main basis for personal training but having experienced both I'd argue you're paying for the encouraging words rather than actual training. So I don't know if it's necessarily worth what they charge. You should take a trial class and be the judge. So where do I stand on this place? I really do love it. Despite my questions regarding the cost of membership, it is comparable with other studio type memberships, so I think it's just a shift in my thinking that needs to happen although I would like to see more hands on work with the trainers. The main differentiator for F45 is their 8-week challenge. Which happens once a quarter 4-5 times a year depending on how the calendar falls. It's free for members to participate in and at the end results are compared (biggest loser style) and you have the chance to win a prize. They give you every tool to be successful including a challenge app that forces you to track water and vitamin in-take, sleep, exercise and even provides a weekly meal plan for each stage of the challenge. I jumped into the first challenge that came up after I joined and followed it religiously, I saw losses in fat and gains in muscle that I'd never experienced before in such a short time. Many of the meal were great but a near equal amount were terrible, especially during the cleansing and cutting phases of the challenge (I now gag at the thought of Tumeric on anything - you would too after force feeding yourself Tumeric Oatmeal in the morning) but all of them took an insane amount of time to prepare - I don't know how people with office jobs even make this work. Aside from the hit or miss meals following the meal plan is VERY expensive (to the tune of an extra $200/week over what we normally spend) so it's not sustainable or realistic. That said The challenge is the best self motivating tool I've ever seen and I ended up winning the challenge I participated in for having the best overall results in the studio! I feel like a review should be fair so despite my couple of items I listed as needing improvement, overall I feel like this training program is effective and the Humber Bay location is quite good. Looking forward to participating in the next challenge but perhaps not following their meal plans so closely.

I am here at Energia Athletics for a Intro Week... $20 for a week of unlimited classes: Yoga, Spin,…read moreKettleball, Running... The staffs here are really helpful and willing to answer all my questions.... and even show me where to go next. Studio is a little small...but some can say it is intimate and cozy. Changeroom/washroom/shower all in one with 1 shower stall and one washroom. But I am really impressed with their supplies... Everything I can think I need... even bath towel! I think I going to take a quick shower after my next spinning class. The instructor welcomed me and greeted me by name.. show me how to make adjustment on my bike... The bikes though a little bit old but have quite comfortable seats. (I think my Yelp friend would appreciate that!) The class itself it great... Great music selections and I like how the fan with wind blowing on me makes me feel like I am biking outdoor with the cool breeze.... Energia Athletics has other classes.. maybe I will try a Kettleball class? Hopefully I won't drop one of those on my toes!

This gym is in a new phase of life. Not that there was anything wrong with it before. I found…read morethis gym in late 2019, Covid hit, and they pivoted into some of the best outdoor workouts around. Rain, wind, snow we were out their barbells and all!! This year the original owners sold to one of their best coaches and his wife, equally gifted, Bernard and Jess. The attention and care they give to their members is second to none, they foster community, pushing yourself as far as you want to go, without pressuring, and truly take an interest in all members. Its not uncommon to see them there at 630 am and still at 7 PM with private clients. They have also hired some amazing coaches to assist them who bring their own individual strengths to the classes. If you are looking for a gym with a true sense of community ( everyone knows everyone regardless of the class or time of day you go) and caring, want to just get in shape or learn a new skill, or really push yourself to another Crossfit level, this gym is for you. Best decision I ever made in joining, and even better in staying with Bernard and Jess taking over. An outstanding place to be!!

There are two facilities here that operate under different names. The first one is Primal Movement,…read morewhich is primarily bootcamp focused. Equipment: Good variety of equipment, with tires, weights, ropes (vertical and battle), kettlebells, barbells, dumb bells, sleds, etc. Good variety, though the equipment is starting to show it's age a bit. Regardless, it does the job. Facility: The bootcamps take place on the 1st floor, however there is only one shower, one bathroom and one change room. Also, if you are driving, there is a parking lot, but I'd be very cautious, as the road entrance is full of mini potholes, so drive slow, especially when it's dark out. In the basement, there is a fairly large MMA area with mats and heavy bags where they do kickboxing, Muay Thai, boxing and BJJ. Classes: I've done the bootcamp and kickboxing classes. The bootcamp classes are pretty typical and I think it's great if you want to lose weight or tone up. It may not be ideal if you want to lift heavy. The kickboxing classes are a good mix of conditioning and technique as well. Good cardio workout. People/Trainers: All the trainers/coaches are very nice here. They seem to be relaxed until it's show time and then it's time for them to get on you. Verdict: I think it's a great place to train if your goal is to lose weight, get toned, and get back into shape, however if your goal is to lift heavy, it may not be the best place because it doesn't have platforms (they use mats instead) and there are businesses below them. Also, I would probably recommend for any MMA type stuff as well. It's a good place, just one minor warning - be careful in their gravel parking lot. It has lots of pot holes. Not their fault, but the landlord should really pave that.

When I moved back to Toronto in December, I stumbled upon Primal Movement in my search for a new…read moregym to join. The owner, Thomas, was extremely helpful and encouraged me to come in a try it for free. When I went in, I was greeted enthusiastically by trainers, and by Thomas himself. The gym is spacious and has tons of equipment including ropes (undulation and hanging), prowler, turf, heavy bags, med balls, stab balls, TRX bands, resistance bands, free weights, squat racks, treadmills, bikes, cable machines etc... There was honestly nothing missing. SO I joined and I love it there. He doesn't require you to sign any contract, which is fine because nothing would make me want to leave! The highlights of primal that set it apart from other gyms are: - Variety (kickboxing, team training, personal training, brazilian Jiu Jitsu, yoga, beach training, open gym hours and I'm probably missing some). - Clean bathrooms and showers - It's never too busy - Lots of room - Friendly staff If all of that doesn't convince you, how about FREE PARKING in the back. I've met a lot of cool people at Primal and met a lot of fitness goals. I highly recommend checking it out.

Dope new gym in Oakville with affordable, no-bs membership pricing & 24/7 access. Everything from…read moresignup to cancellations can be done through the Iron 24 app. I got a great leg workout in today, loved the crisp new equipment and brands they use! Not to mention the amenities are really nice, they have locking private showers, private sauna rooms, a Nespresso machine for guests, and a posing room. Dumbbells go up to 100lb. Featured equipment brands include Pure, Rogue, Gymleco, Newtech, Panatta, Nautilus, & more. This is a great option for those who take strength training seriously. I got a chance to speak with the owner and he was super friendly and enthusiastic about what they have to offer. Would love to see more functional fitness equipment to compliment the sled and resistance bands they already have. There is a poster up front that states there's equipment still on the way so I'm excited to see everything come together within the next few weeks!

awesome gym great machines solid pricing and owner is a great guy should definitely check it out!read more