Good experience! The trainers absolutely motivates you to stay ready and complete the work out! Truly enjoyed my time with this gym.

Absolutely love this gym! The workouts are challenging, the energy is always great, and the coaches make such a difference. Everyone is encouraging and welcoming, and I always leave feeling accomplished. F45 has quickly become one of my favorite ways to work out. Highly recommend! read more

If you're looking for a great workout filled with strength training and cardio then F45 is your gym. I'm so glad ClassPass started offering F45 on their app. I've been interested in trying the gym out for quite a while. My first experience did not disappoint at all. Each session offers different workouts (strength, cardio, etc.). You get mini water break's depending on the workout session. Try taking advantage of any break because you will need it. I try to go at least 2 times out of the week on my lunch break. It's the perfect midday workout. I feel so charged up for the rest of the day. All of the trainers are great especially Kelly, Lindsey, David and Alfred (I haven't worked with any other trainers). If you're looking for a full body workout and results be sure to check out F45. read more

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The DTLA location is incredibly clean and welcoming, and I absolutely love Lindsey! I always feel safe working out in her class because she corrects my form when needed and constantly pushes me to improve. She's extremely enthusiastic and high-energy, which makes the class fun. While I enjoy the coaches and the vibe at this location, Lindsey keeps me coming back. read more

Love the workouts, coaches, and studio! Parking is easy and the owner is super friendly and helpful. I tried the one week pass and ended up buying a six month membership. HIIT is my favorite type of workout and I like how I can challenge myself with heavy weights here. It's like a mix between CrossFit and Orangetheory. read more

Love how close this gym is to my house and how early they offer classes! And freee parking, downtown!! You can't beat that. I really appreciate how the trainers challenge me and can't wait to see the rest of my body goals come to life ‍‍ read more

F45 Training Downtown Los Angeles - Meeeeee - Trainers Near Me - Los Angeles, California

Amazing classes. David and Al are the best trainers. David is always in the morning pushing.

My favorite work out and gym! I've been a member for 3 years now and just hit me 300th class! The coaches are all great and its always a great work out. Highly recommend! read more

LOVE this gym! Found it on class pass then came back for a 3 day trial and joined. I've been going hard ever since. Super excited to see my transformation and grow with this team! read more

Really underwhelmed and annoyed with place. 1. The workouts are mundane and I find them extremely robotic. If you're the kind of person who likes to look at a screen and go through one exercise then the next like cattle, this place is for you. 2. Good luck trying to cancel your membership here. These people will charge you event after you've decided to cancel, write them several emails, and speak to them on the phone. 3. Spend your money at Equinox. They have much more classes (which are actually fun) than this place and at least you'll get a clean place to workout at because this place is dirty and overcrowded. And the staff is divided into trainers, membership advisors, etc so you're not getting dealing with people who HAVE to wear multiple hats. 4. I had the worst experience here over and over. Only came here 5 times and got charged weekly for a 22 week membership YUCK! read more

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It's been almost 2 years now since I've been consistently coming to F45. All the coaches are amazing and very helpful. I couldn't have asked for a better gym community! Even made few friends. Also they have parking which is A++++ in DTLA. read more

Lindsay & all the staff are so helpful! You will not walk out of there without burning at least 400 calories on a weight day! read more

F45 Training Downtown Los Angeles - What a Saturday looks like @f45! 804 calories in 60 minutes - Trainers Near Me - Los Angeles, California

The F45 location in downtown Los Angeles is the ideal place to exercise. It was the best decision of my life to sign up for a guest pass at a gym when I was searching for one. I was not pressured to sign up, unlike at other nearby facilities. Lindsey assisted me with enrolling and explained the F45 program. When I required assistance with invoicing or had general inquiries, Oscar was always available to assist me. He was such a gentleman that he did not become annoyed when I repeated myself. Due to my disability, I am unable to attend any facility. The trainers at this location genuinely care about the members and assist us in avoiding injuries by correcting our body form. Al is an excellent trainer who teaches me not to hurry through the program, instead to take my time and improves my training. David is an additional excellent personal trainer who, if necessary, explains which program will help you achieve your desired physique. This facility is staffed by people who care about you, and its members are extremely kind and encouraging. read more

Tried out their 7 day trial and I absolutely loved it! Lindsey made the sign up process super smooth and quick! Ive only been in for a week but I am loving the energy in the studio, the engaging work outs and all the trainers have been helpful! Looking forward to reaching my fitnesses goals. read more

Everything went well hahaha. I haven't found a fitness program that has kept me as consistent as F45. The DTLA location has always felt so special and I enjoy spending hours and hours a week at this studio. Thank you all the trainers and amazing members for being so supportive and making me feel stronger than I ever thought possible. read more

F45 is the best gym and community I've ever been a member of. We were looking for results driven classes where we could turn up and blast an amazing workout without having to think, and the combination of F45's classic hiit and weights sessions, the heart rate monitor tracking your progress throughout the session and the amazing coaches pushing you on, correcting form and just being amazing life cheerleaders. It is no exaggeration to say that since F45 opened and I joined as a founding member, this gym has become my church. I love being in a brand new facility with new equipment too. You don't have to be a gym expert to work out here- everything is explained to you and you can work within your own restraints and build up the momentum or weight limits week by week. Oscar the owner cares about his members and their safety so much. During Covid, Oscar facilitated Lindsay and Vianny to conduct Zoom training sessions online and it saved me so much. We all suffered from a huge normality hit, and these sessions kept my mental health balanced, and my abs became sculpted... I lost 8lbs between Feb-June 2020 despite being in lockdown! Now we are back in the studio, I feel calm and cared for. Everything is super sanitised, your temp is checked on the way in along with a couple of questions about not feeling sick or showing symptoms. F45's structure has been adapted so that each person is in their own space marked out on the floor- no weird plexiglass dividers- and you follow your screen for the workout. I have already seen my calories spike so I know I am pushing much harder than I did at home, so cannot wait to see the results in a few weeks. I have met so many lovely, encouraging and positive people here, the vibe is great and results happen fast! If you want to shift some quarantine pounds and get in shape- mentally or physically- for the last bit of summer then I hope to see you at F45! The team are super active on social media so any queries are always dealt with quickly. There is also parking in the garage next door or on the street, classes run in the morning and afternoon, and also at weekends, and in normal life there has been some fun events hosted here with a theme event normally once a month at least. It's honestly the best thing you could do for yourself this year! read more

F45 Training Downtown Los Angeles - Equipment mid session - Trainers Near Me - Los Angeles, California

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Yet another amazing studio! The coaches are amazing and you can feel their dedication. It def helps that there is parking but this location is great nonetheless! Love coming here! read more

F45 Downtown LA is the gym to get your sexy back!! Oscar, Lindsey, Al, and David are the best!!! They make sure you reach your fitness goals and inspire you to give your very best. I love F45!!! - Lynne read more

F45 Training Downtown Los Angeles - Trainers Near Me - Los Angeles, California

I've been here for a few months now, and I can definitely tell why F45 in DTLA is the best routine you can reward yourself with. The community has been great and friendly. The trainors - Lindsey, Al and Lyndon to name a few - are amazing, always welcoming and accommodating. Would even greet you by your name! Plus, they're very hands-on. They just don't motivate, but they make sure that you're doing things correctly, which I think is the most important. read more

They have taken the right measures for Covid-19. Small groups for social distancing, each person has its own box to work out in, and the work outs are still as good as before. read more

F45 Training Downtown Los Angeles - Individual work out areas - Trainers Near Me - Los Angeles, California

I've recently discovered F45, and I instantly fell in love. In the past I've joined similar clubs but I got really bored of the typical treadmill and rower, and I stopped going to the classes. I was hesitant to try F45 but I'm so glad I didn't listen to my negative self talk. The classes are never one in the same. The trainers will encourage you to do your best, and they will make sure your form is correct. In the past, this was a huge make it or break it standard because I never wanted to get injured - I don't have that worry at F45. In regard to the class types, the classes range from cardio, weights, to a hybrid style class. This is truly a gem. Thank you to all of the trainers at F45 in DTLA. You are amazing. read more

The best classes I've taken. I've been attending for 2 months now, and I've been going every single day, because they are that good!!! Reasons why I like F45 in Downtown: 1. Classes Are Short And Sweet - 45 minutes Only 2. Unlimited Weekly Classes - Come As Often As You'd Like 3. All Day Classes - Starting at 5:30 AM to 7:00 PM 4. New Workouts Everyday- Never Do The Same Workout Twice ‍ 5. Have an Injury? - They Tailor Your Workouts 6. Tons of Guidance, No Guessing - Expert Trainers Always Coaching You 7. Are You A Beginner? - The workouts are designed for all levels 8. FREE Parking For All Members! Unheard of in Downtown LA I've brought all my friends, my sister, and brother. Mom is next. :) I've done Orange Theory, and got bored after a few months. These workouts mix weights and cardio, so you'll never get bored. You'll build muscle and lose fat. It's a win win. You also get a free week to try it out. No risk involved, they don't call you or try to convince you to buy a membership. You decide all on your own. :) read more

F45 has brought a consistency to my life that I could not be more grateful for. They offer a variety of classes throughout the day, support during classes, recommendations (from certified trainers and group fitness instructors) that can help you achieve your fitness goals or just help you steadily get through a class. I wish I would have started sooner. Lindsey, Al, Julia, Brian and the rest of the team make it a home. read more

I have been coming to F45 DTLA since September 2019, when they opened. From the first class I took that Saturday morning I knew I was home. The owner Oscar and the trainers are all amazing. By that I mean that each one of them makes sure to make you feel welcome but challenge you to do better. It had been years since I'd done HIT workout, the first class was KILLER! Realized I had a lot of work to do. However, the trainers take the time to switch it up to your level if your struggling. You don't feel intimidated to ask for help. They ussually are there to help you before you know it! Sometimes my knees and ankles act up so I have to switch it too my comfort level but I still get the best workout. All the trainers have such good energy and smiles that you just feel and know you will do your best for each workout. You want to PUSH yourself. Their is seriously NO INTIMIDATION. Everyone there is to workout and have FUN. I mean if tHis is yo it kind of fun, lol They offer a free week of trial and parking is always available in the structure. Classes are throughout the day. Earliest 5:30am, to the latest 6:30 or 7:30pm(depending one the weekday). Weekends they are morning classes. You have alternating days, cardio & strength(weekdays), cumulating on the weekend for a hybrid class(cardio & strength). If your thinking about it, I say give it a chance! They have a shower for each restroom, FYI. read more

I've been working out at this location since it first opened last fall and love the energy here. Everyone is great and I really appreciate how the trainers try to correct your form and also push you to go harder. And while some workouts on days with a lot of stations can seem crowded, I think I've always had enough space to comfortably do the exercise. The schedule gives me flexibility to do morning or evening classes, and even squeeze in a lunch session when my schedule permits. Everything about it is pretty convenient (always important for me), with the app to sign up for classes, free parking, towels and restroom amenities. This is definitely a great option if you're looking for a convenient HIIT workout to fit into your schedule that maxes out how much you can workout in a short amount of time! read more

I've done almost every major workout studio so I've done lots of variations for classes (OTF, Barry's, locall HIIT studios) but F45 is something else. First there's a better ratio of men/women then I've seen which says a lot about the challenges that attract folks who are into cardio and/or weights. I love the resistance and cardio trade off to help with mixing it up; each class has its own timing and reps so I'm also forced to really be present which helps with always pushing myself and not just going through the motions. As someone who has hurt themselves running too much, I love that it's more functional movements I'm currently doing the 8 week challenge and when I got my body scan, the nutritional support was more than I've seen from other studios who don't address that part of having a healthier lifestyle as much. Finally, they are the sweetest staff with lots of motivation, laughs, and customer service. Try it for free week! I did and then fell in love! Practicals: free parking in downtown, one shower per gender, purchase a heart rate monitor to track progress during class. read more

LOVE!!! The workouts are always challenging. F45 workouts have transformed my body more than anything I've ever tried. I'm strong and lean and in the best shape of my life at almost 40-years-old. More than that the community is unparalleled. I've made actual friends here and feel like I'm on a team every time I step in the door. Give it a week and it will change your life. read more

Ever get tired of the same workout routine? Running out of exercises to do at home? Get over to F45 DTLA! Workouts are different everyday and always challenging. If it's too easy or too hard, Lindsey and the team will modify it so you get the most out of your visit. F45 has helped me stay on top of it for over a year now! If you're having a hard time sticking to your fitness routine like I was, come try F45 DTLA for a week! read more

I have tried many and all gyms out there and I have never been as committed as I have to this gym! From the moment I called and spoke to the queen herself, Lindsay, I felt the need to try my very first class that was free to try. I knew from that moment on, I needed to enroll, I tried my first class and instantly fell in love, each day is a different day and the best part of it all is the gym does the work for you, all you do is show up for yourself, the gym takes care of the workout and they have about two instructors each session walking through the class to ensure your form is correct. I personally love that!!! I've gone to the gym before and struggled coming up with a routine for leg day, upper body, chest day, etc... the gym takes care of it all!!! This gym is community based, trust me when I tell you this, they know you by name even with all the members they have, you're treated as an individual and not a number! Oscar the owner is not only hot and easy on the eyes but an amazing resource to help you reach your goals! Lindsay is the queen of the gym, Vianny is the best of the best, Al is my absolute favorite, Leo is super knowledgeable, Brian is the best hype man, literally everyone who is part of the gym is beyond exceptional!!! My membership is expiring soon and I'm signing up for another 6 months!!!! Check them out!! Also, parking is free!!! read more

THIS IS A LONG REVIEW! But a good one so go grab a La Croix and enjoy this read! So back in October 2019, i assume my phone was listening to my conversations and I started to get hit with those targeted ads through Instagram for new gyms and this was one! Anyway, I started to follow and eagerly await the opening. FINALLY, opening day and I go check it out (prospective members get a free week so if you don't care for my long review feel free to just go and check it out for yourself, if you're enjoying this review then thank you and please keep reading). It was kind of like the first day of school when teachers and students are introducing themselves to one another. In this case, it was the trainers Dillon and Lindsey. Both of them were super nice and very fit. I know that sounds dumb but let's be real, if you're a trainer and don't have good physic then how can I expect you to get my body to look it's best? Good news, that wasn't the case and you don't have to worry about that ;) The class itself was very good, I had a heart monitor (which they sell there) so I was able to see my calories burned and how I did against everyone else in the class. The rankings are also shown throughout the class on one of the screens in the back. I personally enjoyed the class (and wouldn't be writing this review if I didn't) because it was so different from my traditional gym workouts and the other group classes I've done like Barry's. Everyone at this F45 location is super chill and down to earth, not stuck up or a wannabe model like the clients AND trainers at Barry's. After the first class I was proud of myself for doing it and even more proud for going to the second. There are some people who take up to three a day and I'm like woah love, that's insane but do your thing. I'm personally up to 2 classes back to back but one day I'll get it up to 3 ;). How will I get there you ask? Step 1: go to class! it honestly gets easier the more you go because your body is being conditioned. Step 2: the trainers. Not only are they nice but they know what they are doing and always offer advice. I usually go in the evening classes and the trainers rotate between Lindsey, Austin and Vianny. Lindsey is LOUD, but in a good way lol. She's from New York and Italian so I guess that's like a thing there ;p. Her "loudness" comes in handy when she's encouraging me to dig deep and push through the exercises. Vianny is the sweetest thing and always has a great attitude and smile on which is nice, especially on cardio days when I question why I showed up to class because I hate cardio lol. Austin is always serving those high fives when he's not hugging trees (inside joke for the members so go check it out if you want to know what that means hehe) and keeps me on my toes adding extra difficulty to my exercises when I want to push myself. All three together have improved my squat form and my legs couldn't be more happy. Raul is a trainer too but holds down the office at times making sure membership and all the important stuff that keeps the place running smoothly gets taken care of. Oscar is the owner and remember earlier when I said trainers should lead by example and be fit themselves? OK well this dude not only owns this place but he looks like he was born in a gym, like seriously his biceps are the size of your toddlers head #goals. This place is kind of like the Subway of workouts because every time I enter and leave someone if not all of them will say hello and goodbye. This location hasn't been open very long but the impact it's had on my life will probably be everlasting. I had been wanting to switch up my workout from a traditional gym and really do something about my body image. I've learned that there is no shortcut and that it's a lifestyle change and I'm happy with the changes I've seen so far. It's a cool group of people all striving for the same thing and I wouldn't have written this wikipedia page of a review if I didn't think you should go so go sign up already! read more

F45 Training Downtown Los Angeles - Vianny on the Left and Lindsey on the Right - Trainers Near Me - Los Angeles, California

10/10 recommend !! The classes will leave you drenched but crawling back for more. I often found myself not really feeling like I was getting the workout I needed in other workout classes but once I found F45 I knew I was home. They offer nutrition and coaching that will get you to your goal! Do yourself a favor and sign up! read more

Love training at this F45 location! The coaches are super friendly and encouraging and offer great supportive tips during class. The sessions get addicting and the workouts have me drenched in sweat every time! read more

The Downtown LA F45 has been an amazing find with challenging and varying workouts that keep it interesting. Great supportive community of people and trainers Lindsey and Vianny are awesome! Would highly recommend for all levels of fitness. Also, conveniently located in a not too busy part of Downtown LA. read more

I've been hearing about F45 on Instagram for a while and it's great they've opened a location downtown. Overall I'd say it's easier than Orangetheory but a younger demographic of attendees. Likes: - The trainers are all friendly - Easy, covered, and free parking - Classes alternate between strength and cardio - People are welcoming Dislikes: - There are no mirrors! Annoying for vanity and checking your form - They have a F45 radio station that plays songs and everyone 15 mins it says "you're listening to F45 radio", a little culty - The classes were a little bit too short for me, once they explain the exercises you're only working out 38-40 mins - Energy is a little too peppy for me - Only one shower for each gender read more

F45 DTLA is more than a gym, it's a community. Prior to joining F45, I had an inconsistent fitness routine and let my injuries prevent me from giving it my all at the gym. When I first tried F45 DTLA, in September of 2019, I was intimated by the rigor of the classes and the intensity of each workout. However, F45 DTLA is different. I remember telling Lindsey, an amazing trainer there, that I "used to be an athlete" and that I miss being healthy and in shape. Lindsey looked at me and said "you still are an athlete". That simple of a statement in the beginning of my rediscovery of fitness supported me, motivated me and empowered me to try. So I showed up, and I showed up again, and here we are 3 months later... I now workout 5 days a week, something I never thought I would be saying. I played soccer for 13 years and arrived to F45 with the following injuries: meniscus tears, chronic tendinitis, arthritis, and knee patellofemoral syndrome. The trainers at F45 DTLA didn't allow me to use it as an excuse or a crutch, and they actively adapted stations until I was able to do them in a pain free and functional way. The trainers here are educated, knowledgeable, and experts in training and they fully understand the body mechanics behind every station in every single workout. They can adapt any station to ensure that it is still challenging but safe for any injury you may have. This location is special in comparison because of the owner, the trainers and the people who attend classes. It really is a family and a community with genuine camaraderie. Lindsey and Dillon motivate, encourage and push every single person to ensure you are getting the most out of each workout and will walk with you on your journey to goal achievement. Dillon motivates me through the toughest cardio sessions and reminds me to never quit. Lindsey gets me through the resistance sessions by encouraging me to achieve that perfect peach, to push through, and to not be intimidated by lifting heavier. Dillon and Lindsey consistently correct your form and technique to ensure that you are maximizing your movement in a safe and functional way. Vianny is a great trainer who is always high energy, motivating, and knows how to pick an awesome playlist. Additionally, Austin and Mick are both consistently energetic and encouraging. Mick is always on top of it for technique/ proper form and holds you accountable through each set. The trainers at this location genuinely care about you, your goals, what's going on in your personal life, and want the best for you. Not to mention, some of them also workout with you! I always enjoy working out with Raul because he is encouraging in class and while he is training. Raul encouraged me to join the 8 week challenge and I have lost weight, lost body fat and increased my muscle mass. He also consistently checks in with me about how meal plans are going and offers suggestions for areas of improvement. Its awesome to be apart of a challenge that you're trainers are also participating in because they fully understand what you're going through and Raul is always working out along side us in the morning, training us during his sessions, and genuinely keeps me accountable. Oscar, the owner, is a consistent and friendly face at F45 DTLA. He is so involved with every aspect of the gym and truly cares about his members while providing a safe, clean, and motivating environment. He consistently asks for member feedback/ suggestions and implements positive change. I have fallen in love with exercise again and I have rediscovered the team environment I have been longing for since my days as a soccer player... high fives at the end and all. F45 DTLA is truly TEAM TRAINING and LIFE CHANGING. I am thankful for the owner, the trainers, and the other members who inspire me everyday to do my best. Cheers to creating a positive lifestyle change.... because fitness isn't journey... it's a way of life with a positive impact on one's mental, emotional, and physical health. Thank you F45 DTLA! Proud to be a member! read more

F45 is the first workout class I truly look forward to every day. I've tried so many different workouts and trainers but F45 DTLA is the best. Period. I was hooked after my first class in November 2019 and now attend about 6-8 classes a week. It all started when I had my first body scan and the owner, Oscar made sure to emphasis the importance of fueling my body and not under eating. Maybe I'm jaded in the age of fitspos but I was so impressed by his knowledge, professionalism and care. It shouldn't be surprising that all of the trainers and staff members at F45 have the same core values of professionalism, care, and client focused mindset. I've taken classes with every trainer on staff but spend most time with Dillon, Lindsey and Austin. Truly the nicest, motivating, conscientious fitness professionals I cannot overstate this enough! Every new person is welcomed and given a clear overview of class and all of the trainers make sure to emphasize asking for help or letting them know if certain moves don't work so they can assist in finding modifications. They also try to pair folks up with more seasoned clients to show the ropes, I know I take pride in helping out in these moments. Recently I had some issues with renewing my 3 month membership because I pay with a work allowance card. I texted the phone number and within an hour Oscar had resolved the issue in time for me to book my class. Practical matters: generally speaking the gym is always clean and well organized. unlimited towels, hand sanitizer, disinfecting wipes; in the bathrooms there's deodorant, sunscreen, hair spray and a blow dryer Thank you Team F45 DTLA read more

After 5 years without lifting a single weight, I decided to start working out again. I discovered F45 DTLA through a co worker. It is the perfect formula to start working out at your own pace and safely. The trainers are super friendly, with a very positive mindset, very helpful and attentive. Their classes are super efficient and enjoyable. You get the job done and you're in and out in 45mn. The location provides plenty of parking space which makes it very convenient and the classes start early enough that you can attend them , shower and go to work. Oscar and the whole team are doing a fantastic creating a friendly professional and welcoming environment. read more

F45 is HIIT training done in a clever way. You give a burst of workout for 20-45 seconds before moving onto the next workout. I figure I can hate any type of workout for 45 seconds, so this gives me variety and challenge. Oh, and 45 minute workouts instead of an hour (except Saturday...that's a full hour). The trainers are nice, the owner Oscar really cares and wants you to get into shape, and the space is cool. I dig it. 10/10 would recommend. read more

I wake up every day excited that I get to go to F45 DTLA! The classes are intense, and get me to push myself harder every time. The owner, Oscar, has done an amazing job running the place, and all of the coaches keep me coming back every day. If you are an athlete or an individual concerned with your overall physical health, F45 is the perfect place for you. The functional-style workouts will test muscular and cardio endurance. I highly recommend this for anyone, and I try to get all of my friends to go as well! read more

Absolutely love it . The training offers so much varieties, fun and trains all my muscles. Instructors are professional and passionate. Love every class here ! read more