I came to this place because I needed to do a quick workout and that's what I got…read more Staff was helpful and asked me to the point if I'll be doing a membership or drop in. They offered a great deal and rather paying the drop in fee. They offered the Buy a coffee and first class is free promotion. 10/10 for service Equipment is perfect. When it comes down to it A-1 equipment and really offers everything in regards to boxing. They have double end bags, heavy bags, tear drop bags and speed bags. 10/10 for equipment Location is where I'd say is why I rate my experience 4/5. Took me an hour to find parking and is near medical facilities which is a pretty busy area. 5/10 location All in all great place to train. I can't say much about membership pricing since I only did a drop in and was a offered a promotion. If you live in the area I'd say it's best to walk, Uber/Lyft or Bus.

Popped into The Park Gym as it was close to my hotel, but did not bring any of my gear with me…read more(wraps, gloves). Luckily, intro drop-in classes were 2 for $35 (though my trip ended before I could do another class), $4 for wraps, $5 for glove rentals. Not too shabby given the gym is spacious, open, clean and welcoming. The front is a coffee shop so I was confused at first. There is ample room to wait, place your items in cubbies and use their clean locker rooms prior to class. You are also welcome to hop in to warm up but they will warm you up and make you question whether that in itself was the workout. Had a great class with Coach Paulo -- he trained with us and showed us a bit of his beast mode. Since most folks had established partners, I was able to work with him and he took the time to ensure none of us were left behind. We practiced with group drills around the bags, footwork, endurance and partner drills on the bags, ultimately ending with abs. One point I really enjoyed is that he was so welcoming to southpaws, as he had initially trained as one in his early days. He also worked with each of us and gave us tips to improve our form, which is very important. My entire experience was pleasant (except for my legs and breath giving out) and our class size being smaller than the previous really helped. I look forward to going back to The Park Gym in a heartbeat when I'm in town.

I have been attending this F45 location for almost a year, and among all the options on Class Pass,…read moreF45 has been the most approachable. The model of having the screens showing the exercises, the demo from the instructors at the beginning, and their coaching during the class make this a worthwhile exercise. While the routines here don't feel as intense as the Burkingame location, you absolutely will get a workout. And any class with Dionne or JR will be a great time. Showers, changing rooms, 2 bathrooms, water filling station, lockers (bring your own locks) all available. San Bruno parking has an awful system and aggressive enforcement, so don't forget to pay.

I've been going to F45 on the unlimited pass since last November. I used to do Orangetheory…read more(founding member at San Mateo), spin/TRX at Wheelhouse, Pure Barre, boot camps, and personal training--so I've tried it all. F45 gives me a great mix of similar HIIT-style workouts, but in a more fun, community-driven, and cost-effective format. I love that there are separate cardio and strength days--it keeps things balanced and never boring. Compared to OTF, F45 feels more well-rounded. I do sometimes miss machines, so I'll take a day or two to hit the gym, but F45 is my main workout. This location is conveniently located close to 280/101. It's spacious, clean, the equipment is well maintained and the coaches are always upbeat and supportive. The unlimited pass is also flexible and lets you visit other studios which is convenient when I'm running late from work or traveling. I've checked out F45 in SF, San Mateo, Burlingame, Pittsburgh, and Newport Beach Highly recommend if you want variety, structure, and a strong fitness community.

F45 offers challenging classes with friendly instructors who give helpful feedback on form and…read moreadjustments on workout load. Unlike other studios where larger class sizes can lead to poor oversight, F45 keeps groups smaller, allowing instructors to move around and provide personalized guidance throughout the workout.

As a recent Classpass convert, I was pumped to be able to book classes while in SF for work. I…read morefrequent Epic Hybrid Training in Miami, so was very excited to see how it stacked up all the way across the country. I booked a Blast class with Dan. She was so friendly and welcoming from the get go. I knew it was going to be a fun one! My favorite thing about Epic is that no class is the same. This was super high energy and cardio focused with eight rounds we did FIVE times. I was sore for days! It's only 45 minutes including the warmup and cool down, but you really get a ton out of it. The studio itself is smaller than the one I'm used to but there were about eight people that came and room for everyone to move about. It also felt very clean and I appreciated Dan mopping up our sweat as things went along. I would definitely come back the next time I'm in San Francisco and would encourage anyone looking for a fun and new workout to give it a try!

Another Classpass convert over here - *raises hand*, but what really has me coming back on…read morecompleting a 6- week challenge!! I originally saw a 6-week challenge ad on Facebook and I thought, hey why not. The main reason and motivator being that I wanted to be in really good shape for my wedding this Fall and all the associated pre-wedding festivities. I saw this as a really great way to launch my fitness journey and kick-start a new me! After a few email exchanges, I worked with Jenn P. to set me up for the 6-weeks. She also took some measurements / pictures and loaded me up with information on how to eat and how to prepare for the challenge with EPIC. I worked hard and showed up to classes 5 days a week and ate according to the meal plan. I really enjoyed the classes and I loved how encouraging all of the instructors were during the challenge. All of the instructors were so friendly and really encouraged me to extend myself a little more or push a little harder and I really think that was key in my workouts. I mean, who doesn't work harder when people are rooting for them? I didn't really lose any weight for this challenge, but it wasn't really my goal to. What i did get was a new-found appreciation for workouts that challenge you and are super fun, but don't leave you feeling like you've been hit by a bus. I also accomplished two major things during my 6 weeks - being able to complete the traverse down and back again and make it to the top of the rope climb. Feeling super positive about what is to come in the next 6 weeks of my fitness journey, but I can tell you that this is the lowest body fat percentage I've been at in a WHILE! :)

UGF has truly transformed fitness for us, from energizing group classes to personalized 1:1…read moresessions with Yo. The coaching team (Mike, Yo, Alex, and Ashley) create a friendly, inspiring space that feels safe and motivating, pushing you to improve day by day through creative, varied workouts that build strength, mobility, and overall well-being. We're proud and amazed at how much stronger and healthier we've become. So thankful to be part of the UGF family - can't imagine what I'd do without that UGF rhythm in my routine.

I've primarily worked out with Yo for the last 6 months, from private trainings to classes…read more I was daunted about going to a "real" gym, with things like large tractor tires and metal weight sleds. I was wrong. She made all the workouts really digestible, yet tough enough that I feel it days later. She also helped me with nutrition and calorie intake. Thanks Yo!

Elev8 is hands down the best training facility around. I was completely new to going to the gym and…read moreI was honestly a little intimidated--but that quickly changed when I began training with Berto at ELEV8. Everyone at the gym pushes you to do your best both physically and mentally. One thing I really appreciate about Elev8 is how clean and maintained everything is. The space is very well organized and the gym is constantly playing the best music -- which makes it a super fun and motivating environment to train in. You can tell they take pride in creating a professional yet fun welcoming environment. Thanks to Elev8, I have a place to get stronger, & become more confident in the gym than I ever imagined!

I started going here when I was 16 and recently decided to come back, so I genuinely wanted to have…read morea good experience. Unfortunately, I left very disappointed. This is a place where, in my experience, you either feel like you belong or you don't. There were times I felt judged, uncomfortable, and honestly more bullied than supported. The membership situation was the final straw. I completed the 3-month agreement I signed up for and immediately told him I did not want to continue. I wasn't trying to cancel early or get out of anything. The 30-day cancellation policy came up when we discussed going month-to-month AFTER my original 3 months. He now insists everything was made clear, but if I'm being charged a fourth payment on something sold to me as a 3-month agreement, clearly there was a lack of clarity somewhere. What made it worse was the way the owner spoke to me when I questioned it. I found his responses extremely disrespectful and condescending. Apparently, asking a reasonable question about my own account warranted being reminded about the discount I received and bringing my mom into the conversation because her card was on file. At some point, you'd think the business would speak to the actual member instead of the cardholder. I supported this business, paid my membership, and came back after years away. I didn't expect special treatment, but I did expect basic respect. Unfortunately, the way this was handled made it very clear that once you're no longer a paying member, the relationship seems to matter a lot less. Definitely not the way I expected things to end.

The five stars are so well deserved!…read more My friend frequents with Plank + Power so I decided to purchase a single course. I took the course with Coach Liz who is seriously such an incredible instructor. I really appreciated that she took some time to help me understand the reformers, and covered a few things we'd work on before course started. This was helpful as I had a strain that I was recovering from. It was enough to pull through a class that I so desperately needed because *mental wellness* is important! I really enjoyed her workout because it was a total body workout, but there was an emphasis on arms which I REALLY loved. Other classes I have of course have arm workouts incorporated with lunges and such, but she was able to do that AND have just a focal point on arms. It was a GREAT work out! Her enthusiasm in the class is so infectious and the class community was warm. Forgive me as the desk attendants name, but she was also very courteous and helpful. What a wonderful person to greet students in. Plank + Power is very lucky to have a great team. I would encourage anyone who wants a solid workout to try it out here. I hope to be back whenever my schedule allows!

I bought the "newbie" package of 2 classes with free grippy socks for $35 and participated in my…read morevery first Pilates class ever the other day and I must say it was really challenging but I loved it! The next day I was sore on areas of my body I just haven't been able to reach lifting standard free weights at the gym. I'll be signing up for more classes for sure! There's convenient parking in the back and the staff are really supportive! Great prices on workout packages too (much better than other near by studios) with a variety of Pilates classes to choose from including foundational, power and hiit! Definitely a must try!!!!

In my experience, Perform for Golf is an ordinary gym, not a golf-specific training center…read more I was intrigued by P4G's marketing, which promoted elite golf trainers, simulator access, and mental performance coaching. After a pre-call with the owner to discuss my golf goals, I signed up for the monthly subscription. Upon my first visit, I was surprised to learn that my trainer doesn't play golf and doesn't have extensive experience training golfers, but rather specializes in post-natal training for new mothers. The onboarding email told me to bring a 7-iron to my session for swing analysis, but I was informed onsite that I wouldn't need it, as they don't do swing assessments at the Hayes Valley location (maybe they do at other locations). My assessment used none of the technology showcased in this video: https://www.performforgolf.com/how-it-works and had nothing golf-specific. Just some basic stretches and ordinary dumbbell exercises. Aside from the golf branding, the only aspect of the gym that appeared tailored to golf was access to the Titleist TPI mobile app. They highlight that their trainers are TPI certified; however, in researching the program, it appears one can get certified with only ~10 hours of self-paced videos. Hardly the level of elite golf experience that the website testimonials from professional golfers led me to believe. The facility is an ordinary gym. A few mats, racks of free weights, benches, etc. Serviceable, but standard. They do have golf simulators, which members have access to although I didn't have the chance to see one. I had to purchase a package of personal training sessions up front before my initial assessment. My unused sessions were not refunded after my first visit didn't live up to expectations. If you want an ordinary gym with personal training and its locations are convenient, Perform for Golf may be a great option for you. If you're serious about golf and looking for a golf-specific training center, this product falls short of the company's marketing.

Unfortunately, my experience has been very disappointing…read more I cancelled my membership in January 2025, but the gym continued charging me monthly for several months afterward. When I eventually noticed and contacted them, management confirmed they had received my cancellation and admitted the charges were a mistake. I was promised a refund and later agreed to receive it in monthly installments after being told that was the only way they could process it. The first refund was supposed to be issued in mid-January, but it never came through. I followed up by email and phone, and I've received no response. Mistakes happen, but the lack of accountability, missed commitments, and silence afterward are what really concern me. I would recommend being very cautious and keeping detailed records if you choose to do business here.

Incredible, incredible studio!! The owners, Mike & Kyle, could not be more kind and welcoming. The…read morevibe was top notch, the coaches were sooo fun, knowledgeable, and attentive! One of the cleanest studios I have ever been to. If you're on the fence about whether or not to join, take a class, and I PROMISE you will not regret it. Thank you Mike & Kyle! #f45forever

I have been attending classes 2x a week since the beginning of the year. I really appreciate the…read morecoaching since I have never really done any lifting before. The coaches are attentive and always help me correct my form for my safety and the most effective workout. They will push you harder than you can push yourself. The community is very realxed and welcoming. This is the first time in my life that I have ever purchased a gym membership and it really feels worth it! Thank you Geoff and Azu! My OG coaches!

Very disappointing experience. My daughter is a Bay Club member and has guest passes available. I…read morecame with her membership information, including her member ID code, and was willing to pay for my guest pass. However, because she wasn't physically present, the office employee refused to help and was very not nice throughout the interaction. What made the experience even more frustrating was that they had me fill out a form with all of my personal information before ultimately refusing to process the visit. The from desk young guys was better but the other older lady no. I completely understand that clubs have policies, but customer service matters. The way this situation was handled left a very negative impression because I felt they thought I was not telling the truth. Also my daughter had day passes available and was willing to FaceTime but they did not even give me the chance.

I'm a big Bay Club fan!…read more Great facilities and classes and pool and basketball court. I love just shooting around--not many places to do that in SF it seems (and some of the public courts intimidate me because people play pick-up!). The rooftop view is wonderful. You can take classes there and also just workout by yourself. Classes-wise, I'm a fan of Ignite (kinda like Barry's) and Zumba and some of their yoga classes. I must, however, give the biggest of shoutouts to - Romina, who teaches barre, dance, and mat pilates. Her classes make my day! She has great energy and is hilarious and kind and welcoming. She deserves a raise and so much love! I'll take anything with her. - Andres who teaches some spin classes--he's a real SF cyclist and pushes people hard. I love his instruction. There's a smoothie-making robot upstairs and some space to work from. They're always remodeling and adapting and adding new classes and revamping one of the many levels (it's a big building.) One day, this tennis player will try squash! I like the diversity of classes. This location is not the easiest to get to public transit-wise, but it's worth getting to! Or walking or biking or running to.