The five stars are so well deserved! My friend frequents with Plank + Power so I decided to purchase a single course. I took the course with Coach Liz who is seriously such an incredible instructor. I really appreciated that she took some time to help me understand the reformers, and covered a few things we'd work on before course started. This was helpful as I had a strain that I was recovering from. It was enough to pull through a class that I so desperately needed because *mental wellness* is important! I really enjoyed her workout because it was a total body workout, but there was an emphasis on arms which I REALLY loved. Other classes I have of course have arm workouts incorporated with lunges and such, but she was able to do that AND have just a focal point on arms. It was a GREAT work out! Her enthusiasm in the class is so infectious and the class community was warm. Forgive me as the desk attendants name, but she was also very courteous and helpful. What a wonderful person to greet students in. Plank + Power is very lucky to have a great team. I would encourage anyone who wants a solid workout to try it out here. I hope to be back whenever my schedule allows! read more

I've come to this studio since it opened in 2023, and I'm still getting a challenging, fun workout every time. The instructors each bring their own energy, and are so kind and supportive. I have been doing reformer Pilates since about 2012 and this place is legit! I am truly humbled each class, haha! One of my favorite things about this place is also the community that has been built - looking around and seeing all the regulars (and new faces!) in my classes is so fun - it really feels like a 3rd space. The merch is adorable, and I can't help but pick up new socks when they get a re-stock! I can't wait to try the mat Pilates classes and see the upcoming Berkeley location! read more

I'd really like to like this place, but there two main issues. I have a class pack. It is impossible to book any class, as they are all waitlisted. I am having a hard time finding classes for my little 5-class pack. Instructors use a microphone even though the space is not that big. The gain is turned way up and/or they have the mic too close so it is a nonstop string of plosives. It is to the point that I cannot really understand what is being said. I go to other similar places where the mic isn't a problem. read more

I bought the "newbie" package of 2 classes with free grippy socks for $35 and participated in my very first Pilates class ever the other day and I must say it was really challenging but I loved it! The next day I was sore on areas of my body I just haven't been able to reach lifting standard free weights at the gym. I'll be signing up for more classes for sure! There's convenient parking in the back and the staff are really supportive! Great prices on workout packages too (much better than other near by studios) with a variety of Pilates classes to choose from including foundational, power and hiit! Definitely a must try!!!! read more

Just moved back to El Cerrito and started up at Plank + Power a few weeks ago. Was doing a similar power Pilates class in Santa Monica that I thought was tough and man, this one definitely holds its own!!! This is a very welcoming, supportive and diverse group, which I absolutely love. They move through the movements pretty quickly and as a newbie I'm still figuring out the flow, but I never feel intimidated or rushed. I've taken classes with a few teachers, and all of them are super helpful with adjustments and encouragement. The reservation system is a little bit stressful because you're almost always on a waitlist but so far it seems to be working out (I've gotten off the waitlist for all my classes). Parking is easy on San Pablo Ave. Very clean and inviting studio. Love the snail themed merch! read more

I've had such a positive experience at P+P. The classes are challenging in the best way, and the instructors are thoughtful, encouraging, and clearly very skilled. I've gotten stronger and more connected to my body since coming here. Classes at the studio start on time and immediately feel calm and focused. I really appreciate how intentional the studio's policies are, for example, closing the doors once class begins helps everyone feel safe, settled, and able to fully immerse themselves in the practice. It creates a space where you can truly let go and focus. The staff and teachers have always been welcoming and kind, and I've seen lots of options and modifications offered so people can work at their own level. It genuinely feels like a supportive community, not a competitive one. If you're looking for high-quality Pilates with great teaching and a warm, professional atmosphere, this is a wonderful place to practice. read more

Plank + Power has been an incredible addition to El Cerrito! The well maintained studio is beautiful and light. Their talented instructors make the workouts equal parts challenging and fun, and have done a great job building a welcoming community. The waitlists may seem daunting at first but they really do move so it's worth signing up. i'm excited for their second location to open soon! read more

After working through some health issues and spending the first half of the year looking for a job, I let my physical fitness slide. I used to play roller derby, work with a personal trainer, belonged to OrangeTheory and was just all around more active, but life happens, and sadly, things got pushed aside. After having a poor experience at another pilates studio, I decided it was time to jump back on the train and look for another pilates studio. I am SO glad that Plank + Power was recommended to me. The workout is fantastic - so challenging! I am so wiped, honestly feel like I never worked out before after getting my butt handed to me on a plate in the classes at this studio, LOL! But it is hard in a good way. I love going to the classes! All of the instructors I have had have been amazing (Lauren has the best playlists), and I leave feeling like I've really worked and that I am getting something out of it. Everyone there is so kind and very encouraging. After 2 weeks, I upped my membership because I knew I wanted more than I was getting. I highly recommend Plank + Power for anyone who is ready to up their workout game, no matter what shape you are in! read more

I don't often write reviews, but I feel strongly compelled to write one for Plank + Power as I've recently wrapped up my time here after 1.5 yrs. It's been quite the journey! I initially joined P + P on a bit of a lark. A longtime athlete, I'd been sedentary for a while due to numerous joint injuries - sports overuse compounded by too much computer work. Seeing that I was a bit bummed out, my wife suggested that I try out the gorgeous-looking new Pilates studio that'd just opened up around the corner from our house. So I gave it a shot and was immediately hooked! Before I knew it, I'd gone from 12 intro classes to 170. This style of Pilates has been incredible for my posture, stabilizers, and overall core and joint health. My recovery was fast; within a few months, I was running at around 60% capacity - and now, I'm in better shape than before, sprinting and hill running pain-free. These workouts are grueling and no joke, but zero-impact - perfect for rehab. The coaches make a point of cueing for good form, such as encouraging hip hinges/forward leans to reduce lower back strain when lunging. It's a beautiful, warmly decorated studio with knowledgeable, personable, and energetic coaches who are all awesome human beings. It's super supportive with great vibes all around. Give it a try ASAP and don't forget to go sloooooooow for maximum burn! read more

Visit date: October 1, 2023 Reason for visit: Community yoga First time? Yes Plank + Power is the soon to be new kid on the block and the neighbors are excited! They hosted a free community yoga class today to welcome folks to the space before they fill it with reformers and officially have their grand opening later this month. The owner (Megan) is so welcoming and the space so inviting, energizing, and sun-filled. I can't wait to return to try their high intensity pilates! More fun things: there's ample free parking, an all-gender bathroom, cubbies/shoe space, and they are currently offering discounted "opening memberships." read more

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What a beautiful, new studio! Plank & power is a beautiful new, bright Pilates studio! I think their machines have not arrived so they hosted a really fun yoga event. We had such a good time getting to meet the community and the really sweet owner and seeing the space! I can't wait for the Pilates classes. The studio is clean, there's a bathroom and parking lot in the back which is such a nice perk! read more

Plank + Power - Circuit Training Gyms Near Me - El Cerrito, California

I've been going to the studio for about 2 months and it's been amazing for my ACL and meniscus recovery! The space has great vibes, ample parking and the instructors make an effort to get to know every student in these small classes. So glad I found this in my neighborhood! read more

I am so glad Plank + Power opened in El Cerrito! The studio is beautiful, clean, and the floral arrangement at the front desk is always such a treat to look at. All the instructors I've taken class with are super kind, encouraging, and very knowledgeable. The only drawback is how tough it is to get into classes, as they're almost always waitlisted. Hopefully more class times will be added to the schedule soon because (as someone who has tried quite a few pilates studios,) this one is the place to be. read more

The exercise classes here are great overall -- incredibly challenging but you get so strong!! I'm very happy this studio moved to the neighborhood. That said, their ridiculously strict policy on late arrivals/late cancels/no-shows is a huge downside. If you're even a minute or two late, they won't let you in -- even though they have a front desk person sitting right there. And then after refusing to let you in, they charge you a no-show fee and deduct a class from your package. They also don't have a phone number(!!) or respond to emails with any regularity -- such that if you end up with scheduling or other issues, you're entirely on your own because you literally can't reach anyone. They say their late policy is because of crime in the area and that they don't have time to respond to emails or phone calls because they're a new business, but again there's an admin person who sits at the front desk throughout the entire class, so that's just not credible. I'd understand this kind of approach if this were a planet fitness type place designed to be as cheaply run as possible. But P&P is super expensive and it just feels really disrespectful that they don't feel an obligation to provide better service to high-paying clients. (I'll note that many staff seem to hate the late policy because they're the ones who have to implement it and it's horribly awkward. And I suspect it's implemented in a discriminatory way as a result. I was refused entry at 2-3 minutes late, but recently was in a class where the front desk person went back and unlocked the door for a white woman at close to 5 minutes late). Also heads up that the foundations class is pretty much the exact same as the power class, which is unfortunate if you just need to take it easier for a class or two. Most of the folks attending classes and teaching are young and super fit, and it's like they can't bear not pushing everything to the limit. I hope this place succeeds but I also hope they try to be a better and kinder community member read more

This place is awesome. Plenty of class times, different class levels, and all coaches are supportive, motivating, and knowledgeable. I've taken 10 classes now and I'm obsessed. I leave each class pouring sweat - I feel like I have awakened parts of my body that I've never used before and I feel stronger than ever. And the app! Absolutely awesome and so convenient. Very happy with my membership. read more

My favorite place to sweat. Love all the coaches and love the vibe. Ill be bringing all my friends here

Fantastic studio! Coaches are awesome and so nice. The owner, Megan, is so down to earth and is really insightful about her business/passion. I've been coming to the studio for a couple of months and I'm always happy to come back. read more

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This review is overdue, but so happy to have plank + power in el Cerrito! I had been going to what I felt like was a similar Pilates studio for 5 years. After my first class at P+P I can say the studios were not equals at all. I felt myself have the most successful workout in years, and have enjoyed my membership so much since they opened. I find that there are plenty of class times and an assortment of instructors to keep everything fresh and interesting. Also, the studio is clean, merch is super cute, and the classes are challenging and uplifting. The staff and curriculum is what really sets this place apart for me! Evening classes are an added bonus for people who work retail hours. I would highly recommend P+P for anyone. I feel the best I have felt in a long time - strong and excited to workout! read more

As an Olympian in the sport of judo, I'm always down to try a new workout. I've never tried Pilates before so I decided to try a few classes when P&P opened up next to our dojo. The class was HARD and I was super sore in ways I never knew I could be! Staff is friendly, space is beautiful and clean. If you're looking for a challenging workout this is the right place for you read more

Words don't even justify this experience. The ladies are so friendly and very supportive . I went in very self conscious about trying something new and loved the support and empowerment through fitness and challenges. I wish I could attend all of the classes LOL! Shout out to all the lovely coaches that provide such a wonderful experience. check them out and go get your toned abs read more

I'm so glad I found this place! Megan ( owner and instructor) is truly a gift and a blessing, She is so passionate, patient and so motivating. She created this wonderful space for everyone to enjoy Pilates. THANK YOU! read more

I signed up for their newbie special which was $35 for 2 classes and it included grip socks. I've never done pilates with an XFORMER but the instructors (I took a class with Megan and Heather) were kind and welcoming. The bathroom had lots of amenities (deodorant, dry shampoo, hair ties, tampons, face/body wipes) and the whole space was beautiful and clean. read more

Not to be dramatic, but taking classes at Plank and Power might be the first time I've actually looked forward to working out. The studio is very welcoming with lots of thoughtful details. The teachers I've taken classes with are great at talking everyone through a face paced and sometimes complicated routine. I really like that a large variety of people take classes at Plank and Power. The classes are small and the instructor knows everyone by name, but it never feels intense, just encouraging. I wobbled out of my first three classes but I just finished my sixth class today and I feel stronger and am starting to get the hang of some of the moves. I love that you don't really have time to think during class and you get to wear grippy socks. Before you know it 45 minutes are up and your entire body got a workout! read more