Came down to Santa Barbara for a wedding and had the chance to train at F45--honestly one of the best experiences I've had dropping into a gym. The facility is top-notch, super clean, and set up perfectly for a great workout. But what really stood out was the people. Scott and Thiago run an incredible operation--they were welcoming from the second I walked in and treated me like I'd been a member there for years. The workout was intense, well-structured, and exactly what I needed while traveling. You can tell there's a strong culture here and that they genuinely care about their members. If I lived in Santa Barbara, this would 100% be my gym. And anytime I'm back in SB, this is where I'll be training. Appreciate you guys for making me feel at home. read more

F45 Training Santa Barbara - Myself and the Owner, Thiago, after the work out Sesh - Trainers Near Me - Santa Barbara, California

I literally cannot say enough great things about F45 Santa Barbara. The workouts are consistently challenging, varied, and actually fun--I've truly never felt stronger or in better shape. What really sets this place apart is the community. The coaches and members are incredibly welcoming, supportive, and motivating, and I've met some incredible people here. The Peak 500 Challenge they held last week pushed me in the best way--definitely tough, but so rewarding. And the recent boat party was such a highlight--an amazing way to connect with everyone outside the studio and just party together. Huge shoutout to Tiago for creating such an awesome, positive environment. You can really feel the energy and intention behind everything here. Highly recommend!! read more

F45 Training Santa Barbara - Peak 500 Challenge - Trainers Near Me - Santa Barbara, California

It's a members only gym. If you're not a regular. Your nothing. I will never Goto this gym again. You have to Go every day and be known to be a member. No loyalty. No appreciation. I got nothing out of this except wasted money. Never go again. read more

Great community and knowledgeable trainers! Always leave in a better mood after a workout and every workout pushes your limits in the best way possible. Grateful! read more

Every session at F45 leaves me feeling energized, accomplished, and, frankly, amazing. The coaching staff here deserves major recognition. They are more than just trainers--they are motivators and community builders. Not only are they helpful and attentive, consistently making sure everyone's form is perfect to maximize results and prevent injury, but they also go above and beyond to make you feel at home. They truly make an effort to introduce themselves and remember everyone's name, which adds a huge layer of personalization you rarely find elsewhere. I especially love the sheer volume of classes offered throughout the day. The flexible schedule eliminates all excuses and ensures there is always a time slot to get your high-intensity sweat session in. While every day at F45 is productive, the cardio sessions are my absolute favorite, the program is designed to push you to your absolute limit. The intensity is unbeatable--you leave the studio feeling like you fought for your life, but in the most satisfying, challenging way possible! If you are looking for an effective workout that is backed by an incredible community and top-tier coaches, you absolutely have to try F45. You won't regret it! read more

I'm so excited to finally be part of the F45 family, huge thanks to Tiago for getting me signed up! The classes and coaches here are absolutely amazing. One of my favorite things is that I don't have to overthink my workouts anymore. I just show up, and everything is ready to go! With so many different class times, it's super easy to fit into my schedule. The coaches are so motivating, knowledgeable, and make every class a great experience. Thank you to all the incredible coaches, you're the best! read more

F45 is a special place and home away from home for many in both Santa Barbara and Goleta. After moving from San Francisco to Santa Barbara, I discovered F45 through friends and discovered the below value in becoming a member, further elevating an already great outdoor-focused life here in our coastal city of Santa Barbara: - Community/friendship: Over the past two years, I've met more community members/friends at F45 than anywhere. This group is a healthy and positive influence. My exercise journey began gradually after covid; the community and solid coaches at F45 progressed that pace exponentially with each passing week of group classes - Coaches: I have been to many different gyms across the San Francisco/Bay Area and Santa Barbara, and nowhere other than F45 has this level of coaches: Inclusive, motivating, able to challenge each member to progress, and overall just solid humans - Workouts: The changing workouts keep each week new and exciting, are always challenging, and the music, community/friends, and coaches ensure each visit is a great time. Learning the techniques for each movement is fun and challenging, leading to continued personal progression F45 (community, coaches, and workouts) has allowed me to better explore my hiking, running, surfing, and sailing interests here in Santa Barbara. I highly recommend stopping in to check out F45 for an initial class! Enjoy your journey :) read more

F45 Training Santa Barbara - Trainers Near Me - Santa Barbara, California

Outstanding packed class at F45 Santa Barbara highly recommend checking the spot out if you haven't been here yet read more

F45 Training Santa Barbara - Awesome packed class at F45 SB - Trainers Near Me - Santa Barbara, California

I've been going here for years and love it. It's such a great workout and so quick to get in and out. All the trainers are awesome and the owner Tiago is so welcoming. Highly recommend! read more

I expected a lot more for being one of the most popular F45 locations in America. I've been contemplating posting this but it truly left a sour taste in my mouth. The trainers introduced themselves to me which was great but the workout area is small, especially compared to the Goleta location. I felt cramped and on top of people. There's no cap on class size. One of the workouts was the bench press and as a powerlifter of 3+ years competing at the national level with a personal best of 198 lbs, my natural inclination is to arch my back to achieve proper leg drive. No, this isn't one of those extreme arches with limited ROM. The owner, I believe his name is Thiago, was working out as well and in the middle of his set rushed across the room to yell at me to tell me to put my back on the bench WHILE I was benching already. It would've been worse for me to do that mid set when my form is set up already than to just wait until the set was over to KINDLY tell me to put my lower back on the bench. When he yelled at me this also caused the trainer/his employee that was watching me to get frazzled so he was also telling me as I'm benching to put my back down because he probably felt he wasn't correcting my form well enough if Thiago had to run over and correct it. I cannot change my form mid-set during bench! This ruined the rest of my workout for me. The bench press is a universal exercise with different ways of execution. Educate yourself before yelling at members for doing absolutely nothing wrong. Arch or no arch, it's not your workout, no one is going to get hurt, so let your members bench how they want. Overall, the vibes in this F45 were bougie and overrated. Trainers do this as a side hustle and it shows. EDIT: I will say the marketing lady I met at the end was super nice. She is why I gave this location some stars. The Goleta location is 10 times better than the Santa Barbara location. Save your money and go there. read more

I dropped in today to f45 Santa Barbara, and I couldnt be more impressed! The trainers meet you right where you're at, at any skill level! I got an amazing workout! The trainers, bolden and Jacie helped me feel comfortable, while making sure my form was correct and made me feel right at home! So happy I stepped out of my comfort zone and tried this! read more

I've been coming to F45 for about a month now and I absolutely love it. The coaches all know you by name and genuinely care about their members. The gym seemed very intimidating but I felt so welcomed my first week by the trainers and other gym goers! Shout out coach Jonah (x2),Bolden, Megan, Jaci, Isaiah! It's nice to just show up and not have to come up with a workout. The coaches guide you throughout the workout and help you with form or any questions! They also push you when they can tell you're slacking or going easier on the weights. Highly recommended no matter your gym level. Thanks team SB! read more

F45 Training Santa Barbara - Trainers Near Me - Santa Barbara, California

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I was finally convinced to come try this gym with Samantha Warner. This gym is a full service location. Need cardio? They've got you. Need lifting? They've got you. Need range of motion? They've got you. They give some tutorials to start and then give 1 on 1 guidance support as needed. Sectioning for workouts are broken up by day and they have screens to give you predictability. The coach Bolden and coach Kyle are knowledgeable and supportive and will challenge you in a way that makes you want to move a mountain. 10/10 recommend and will definitely be back! read more

F45 Training Santa Barbara - Trainers Near Me - Santa Barbara, California

F45 Santa Barbara changed my life. I have been working out since I was 12 years old and this is the most efficient workout I have ever experienced. 45 minutes in and out and I am in better shape then when I was playing competitive sports. An added bonus is the community I have gained. The trainers are all personable, encouraging, and create a hospitable atmosphere, which bleeds into members encouraging and engaging one another. Whether you are just starting out on our fitness journey or want to stay at the top of our fitness game, this place is for you. read more

First time at F45 and it was so fun! A good sweat. Will definitely come back! Bolden and Bailey were amazing instructors!! :)

I first joined F45 in August 2020 because I was looking for a group workout that would push me beyond my limits and get me closer to my health and fitness goals. I drove past and saw people having a great time workout out outside and figured I should check it out. From the second I walked in I loved it. The trainers are so attentive and consistently push me to new levels! The facility is beautiful and so clean, and they have Covid protocols to keep everyone safe and healthy! I love the music and the vibe, and I now look forward to working out every day instead of dreading it! I'm so thankful I found F45! The workouts have been such an important part of my own health journey, and since training there consistently and doing their challenges, I have lost weight and inches, gained so much strength and muscle and I feel absolutely incredible! read more

F45 Training Santa Barbara - The iconic F45 wall :) - Trainers Near Me - Santa Barbara, California

F45 is an amazing workout that leaves you feeling accomplished and proud of yourself. The trainers are very encouraging and helpful. They give excellent guidance and lead you through the workouts so you are never lost. I will definitely be back. read more

I have been a member of F45 SB for one year now and can say it is the BEST gym/workout class program I have ever tried. I was hesitant to try it out because it is expensive, but you really do get what you pay for. What I love about F45: - Every workout is unique, never boring - Rotates between cardio, weightlifting, and hybrid - AMAZING trainers: friendly, fitness educated, always ensure you get the advice, support, and encouragement you need in a positive way. - 45 minutes, great for busy schedules - TONS of class times available! - Most classes don't fill up so you don't have to book super far in advance - No mirrors (really helps you stay focused on what your body is DOING instead of what it looks like while you're doing it...not to mention comparing yourself in the mirror to others...) - They review every single workout move before class starts and if you forget there are TVs around the room to remind you! - Wide variety of well-maintained workout equipment - Clean, nice locker rooms - Easy parking right across the street - Nice loud music, new playlists every workout - Option to buy class passes or unlimited I go 2-3 times per week and my goal is just to workout to stay healthy and get those good endorphins. I've really struggled with body image etc. in the past and the culture here is SO supportive and welcoming. They do offer paid "challenges" to lose body weight or build muscle mass with body scans etc. that they advertise on occasion but I just ignore those and they are never pushy about it, which I really appreciate! I think they are standard part of the F45 franchise, so although I'm not a fan I think they have to offer them. They offer one free class for locals, and a 7-day reduced price trial if you want to try it. I've tried local barre, yoga, Zumba, a bunch of places on class pass, and this is by far the best experience I've had with working out...which is also why I've been so consistent in actually going! I will say that I would not recommend these classes for beginners. Although the trainers are very helpful I would imagine it would be overwhelming for someone with no workout class or weightlifting experience. (Though I bet they'd work with you before or after class, time permitting.) read more

Absolutely incredible on so many levels. The coaches are AMAZING- dynamic, charismatic, so warm and welcoming, it was my first time at f45 and they made me feel SO at home. Excellent form cueing and skilled explanation of all the movements. The whole experience was fire. Energy through the roof, dj in the house, beautiful facility, AWESOME workout program (loved getting to move my body in so many different ways) and really- cannot say enough about how exceptional the coaches are. I can't wait to be back read more

F45 Training Santa Barbara - Trainers Near Me - Santa Barbara, California

My wife and I booked a drop in class while traveling, and we are thoroughly impressed by the setup. We are regulars at F45 in HB. Great training staff and very nice gym. Highly recommend! read more

Local lady here and I found F45 a year and a half ago. If you're a no nonsense, want to get to work (45min) and not dilly dally around this is the gym for you. Every single staff member is there to help you and really cares that your doing the exercises correctly and that your getting the best workout possible. It's not just a gym, all staff make you feel welcomed and even though it kicks my butt every time I truly look forward to the workouts. You will feel accomplished every time you are done. Do not miss out and check this place out ASAP, but only if you want to see results! read more

F45 Training Santa Barbara - My son and I at a workout at F45 Santa Barabara. - Trainers Near Me - Santa Barbara, California

F45 Santa Barbara is THE SPOT for a great workout! My best friend Morgan lives in Santa Barbara and every time I come to visit her, we try to squeeze in a workout at F45. They NEVER disappoint! The moment you walk up to the front, you're immediately greeted with a smile from one of the staff members. I have had a great experience with every staff member and trainer there. I took a Gunnar Peterson and a Special Ops class and both were nonstop movement in cardio and weights ... and I loved every minute of it. They do a great job with ensuring there are enough trainers for the ratio of clients that are in class. This allowed special attention to each client in class in case someone needed help in form, assistance in what to do next, or just a little push/motivation to ensure everyone is working at their highest potential :). The change in workout programs are great too. The environment was positive and everyone seemed very supportive of each other. Mad love to this gym! read more

I have been a member at F45 Santa Barbara since January 2020. Even through COVID they built a fitness community whether it be outdoor park workouts or via Zoom. The trainers are friendly and attentive! The workouts are always challenging and changing, which with the awesome playlists keeps you wanting to come back. They always add new equipment and heavier weights too! The members are also friendly and really encouraging. Its a great community that values holistic health. The F45 challenge is a great way to start at F45 and the parties at the end of the challenge are always a good time. Thank you Tiago and Scott for building an amazing studio and community. read more

This is a great gym with modern equipment and a team of friendly team mates and trainers. I'm using the gym while away from home and it is a great fit for my HITT workout routine. They offer several classes per day so you're sure to find one that fits your schedule. read more

I went here on my vacation this past weekend and it was awesome! The owners were so nice and accommodating. I am a current member locally so it is always nice to be welcomed at another location. They opened on Christmas and had a DJ!! I now follow them on Instagram because I enjoyed the location so much! read more

F45 Training Santa Barbara - Trainers Near Me - Santa Barbara, California

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Best community gym in Santa Barbara. I was there when Scott and Tiago opened the gym and I'm so proud of them for expanding the community so far that the new Goleta location is about to take off. The family at this gym helped myself and so many people during the pandemic. The trainers push you to achieve your goals while keeping the social challenges and parties alive. All of the members keep coming back because there is nothing better than the F45 family. The trainers and members are some of my best friends in Santa Barbara. Even though I've now moved out of SB, I will still keep coming back to this F45 for all the friends I've made and the physical commitment I've kept. Love this place. read more

Great workout class, fun atmosphere, awesome location! Trainers were helpful, really fun class, definitely recommend!

I've attended several studios and gyms around Santa Barbara, Carpinteria and Goleta, and have finally found "my place"! It's a group fitness/station based workout with a mix of both cardio and strength and I've been hooked ever since they came to town in January 2020. I really couldn't be more happy to have come across the F45 franchise and their amazing Santa Barbara team. First, the trainers here are all wonderful, down to earth, genuine people who all push you to be better, who all care about their members, who instruct and help on form and function, who really put in the work to ensure their members aren't just a number but are friends and family who make up a team, and I know I don't just speak for myself when I say how much we love the entire crew at F45. We are lucky to have such a positive and fun space to work out at with some of the best trainers in town. Second, the "functional" fitness aspect of this gym is wonderful. It sort of reminds me of crossfit, but lighter weights/more cardio. Which is completely my cup of tea. Loved crossfit but it was too heavy for me, I put on a lot of mass muscle weight, and I was injured often. This sort of reminds me of it with some similar movements (barbells yay! pull up bars, what!? snatches & cleans, yes please!) but way more functional and way more cardio which is essential for endurance fitness. It's a perfect cross training compliment to running and biking, and I do both. I can definitely see a difference in my strength and endurance in those 2 sports and it's greatly helped me with my race training for both. It also completely kicks my butt every.single.class! I can't tell you how much I appreciate this, ha! There are times when I feel I can't possibly do another round, and then I do, and I feel so much better for it. Thank you F45 :) Third, the F45 Challenge! I tried the 6 week challenge back in January of 2020 and I did lose 5 lbs during that initial first few weeks but never got to finish because- Covid. C'est la vie! I've now completed 2 challenges since January of 2021 (2020 was obviously a wash) and as of the beginning of this year I've lost a total of 15 lbs and 6% body fat. I LOVE seeing my scans, before and after photos, having access to so many new meal plan recipes and options, getting to participate in the challenge competition, and really understanding the science behind it all. All while maintaining healthy habits, having fun, hanging with friends and sweating a ton. It really works! I've never felt better in both mind and body. I highly recommend the challenge if you're looking to jumpstart your fitness, it really works! Lastly, the other members are awesome and I've met so many new people here that have all become fast friends and feel like family. There's no clique-ness, everyone here welcomes everyone that walks through the doors. Egos are left at home and it really gets down to the heart of what it's all about, we're all a team here. I can't say enough about how much I love it. "Team Training, Life Changing" isn't just a motto at F45 SB, it's a way of life. read more

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F45 is the best and most well rounded group training gym I've ever been to. You just show up, trainers explain the workout and then 45 minutes later you've had one of the best workouts of your life and you can do this everyday. All of the trainers are super friendly, push you just the right amount and are amazing at what they do. If you're looking to build some muscle (not CrossFit style) or just get/stay in shape, F45 is by far the best option in town and in the US. read more

Great fast paced class led by Jonah and Jaci. There were two workouts to select; upper body and lower body. Great location. The parking lot can get full but there's several public lots in the area. read more

Go to F45 Santa Barbara!!! It is an amazing workout with the best people, everyone is so genuine and down to earth :) I literally can not recommend it enough You will have so much fun and sweat a ton, I promise just give it a try read more

Normally I'm a huge goddamn liar. Always to myself, but still. Here's what happens. I go on vacation and I pack workout clothes. I tell myself I'll not only squeeze myself into a pair of leggings, I'll ACTUALLY work out. You know, so I can eat more and drink hard kombuchas with reckless abandon. Spoiler alert: this never happens. Ever. The workout clothes come home on the same pristine condition as they went in the suitcase. Enter F45. I've been a member in my home area of Sonoma County for about 6 months and I looooove it. It's fun, they play good music, the classes fly by and I leave a drenched sweaty mess. So when I was heading down to SB to visit the family I was thrilled to find that they have an F45 as well. And you know what? I actually effing went!! And it was great! This was literally the first time I've EVER actually worked out on vacay. And I only did it because I like F45 so much. I thought maybe we just lucked out in Sonoma with the greatest coaches on the F45 scene (hi Jess and Ted!), but the SB coaches were amazing as well! So supportive, Uber helpful, and they made me feel like a member there as well. If you're in the SB area, do yourself a favor and join this place! And if you're visiting, go check them out! Your hard kombuchas will taste waaaay better. read more

What a great workout in my first F45 class while visiting my son and daughter-in-law! I felt instantly comfortable as Coach Bolden and Coach Jonah checked in with me right away on how I was doing, pumped me up, and gave tips on form and alignment through each station. Fun music, great energy; I left feeling energized and stoked! read more

Exceptional training facility! Incredible location! I've done them all - Barry's, CrossFit - on both coasts. This is the best environment I've ever seen for a gym - it's indoor / outdoor, convertible space, just off State Street, very central, great light, very open. The owners Scott and Tiago have spared no expense on their build, and the people who go here are all very down to earth.. The F45 workouts are intense, but incredibly satisfying; the best part is it happens in 45 action packed minutes and it's the kind of thing where you can just show up and it's all sorted out for you - you just follow along and then it's over! You will NOT find a better workout anywhere. They even have a dj and a coffee station on Saturdays. Everyone here is social / very friendly. It's a special place. Highly recommend for anyone looking to dial in their fitness. read more

The workouts are epic and the people are even better! They made it super easy (not the workout) and fun to be apart of. Definitely going back! read more

I love this gym! Fun challenging workouts, owners and staff are so nice and welcoming. I came to F45 after about 5 months of doing almost nothing (stupid pandemic). I'm overweight, but it had gotten worse. My health was definitely in a bad place. I did the week trail and was hooked. The workouts are hard! But you're encouraged to pick up the weights that are right for you, or the modification that you need. The team is always there to cheer you on and push you, but I never feel pushed in a way that I can't comfortably say No not today, and most days the push is welcomed. Now 3 months in I'm feeling great and I can see my progress. read more

Amazing gym with amazing staff! Jonah is the best and helped me get situated with F45 and their structure. Perfect place for everybody no matter your fitness level! Highly recommend F45 gym read more

I was up in Santa Barbara celebrating my birthday and naturally needed to start the day with my F45 kick! I was greeted warmly and met with the owners. They were so welcoming and kind, the type of community you look for in a gym. The gym is huge and clean! It's brand spankin' new! F45 has both high intensity workout and weightlifting depending on the day of the week. Tuesday/ Thursday are weights, Monday/Wednesday/ Friday cardio. Whatever day you pick you are guaranteed to get a full body workout. If you haven't checked out your local F45 yet or are just looking for a quick efficient workout, I encourage you to check out this one. Again, thanks guys for making my birthday extra special!!! Loved starting it with you guys! read more

Scott and Sam are super nice, supportive, and friendly. This is a great environment to push your boundaries, get motivated, tone your body, find community, and ultimately, meet 10/10 babes. Afterward (or before) you can grab un cafe, with Dune Roasters conveniently located right next door. read more

Had the BEST first time experience at this studio. I have been wanting to try out F45, but felt a little nervous about getting back into a gym since the pandemic. This gym is so CLEAN, and a total indoor outdoor experience with huge sliding glass doors that fully open up. The instructors were all very welcoming and overall I felt safe and really comfortable. The workout is efficient and they don't waste any time. Being a mom of two little ones, I need the kind of class that give me a hard workout in a short amount of time. This is it! Thank you for the great first time experience! I'll be back! read more