Mike is very patient and also fun to train with. He has great work ethics, works hard, and patient…read morewith his trainee. He also makes training fun. love Mike!

Since Day 1 at 3P we have been impressed with the both the quality of workout, and personalized…read moreexperience Coach Mike brings to his members. The gym is immaculate, and we have always felt safe and comfortable while working out. If your goal is to sweat, learn a skill, and have fun, this is your place. Both my 10 year old daughter and this 41 year old dad will be members for a long time!

I took boxing and kickboxing lessons at Title Boxing Woodbury, and loved them! No matter what…read morelevel you, the trainers will work with you and encourage you to go at your own pace, so that you may maximize your health benefits. Title has a variety of trainers, locations, and courses. I highly recommend any location within this company.

Title is a very sleek looking fitness club, and is exactly what you'd expect…read more The first class is free, though if you don't already own hand wraps, you'll need to buy them for $6. This is fair, as you would NOT want to share hand wraps (sharing the gloves is bad enough), though for a complete beginner, it is kind of shocking that you need to drop six dollars just as you walk in the door. The staff will wrap your hands for you, to protect your wrist, fingers, joints, etc. They do a great job, and before class starts there are some lockers that you can stash your stuff in. There are no locker rooms mind you, there is a shower room, and bathrooms. If you need to change, you can do it in there. So you pick your bag, and hopefully you brought water, because you'll need it. You start with warm ups, which is actually pretty fun- it's different every time, and it ranges from stretching to running, to HIIT exercises. This lasts approximately 10-12 minutes. Next is the actual boxing! You put on your gloves, and it's time to punch the bag. If you're new, the instructor will pay a lot of attention to you. Helping you get your footwork down, teaching the correct way to punch, etc. You may feel a little lost or overwhelmed, but stick with it, and it's great fun. After the boxing ends (8 rounds, each round is three minutes long) it's onto the ab workout. I don't love this part- I'd prefer just to keep boxing- but you can leave whenever, it's not like you're chained to the bag. Overall it's a really fun experience. It's an awesome workout, and a great way to get out some stress and tension from your body! It isn't cheap- the pricing is comparable to that of a yoga studio. You're paying for specialized exercise classes, so it makes sense- I believe it's right around 60-80/month, and has health insurance reimbursement to a point. My one complaint- why no class packs? I'd be more than willing to buy a class pack, or a punchcard for a certain amount of classes- but packages are not offered, only membership. I was told that "Membership encourages a close knit group". Hmm.

Wow what a workout. I have to admit I was really nervous to take a boxing class. I was intimidated…read moreand wasn't sure what it would be like. The staff at TITLE Boxing Club in Lakeville rock. They walked me through exactly what I needed, what to expect, they wrapped my hands for me, and came over during class to help me put on the gloves. The instructor (while intense) was great. He broke each move down on what it should look like. It felt like a good balance of beginner level content and helpful pointers for regulars. I left the workout feeling sweaty, but accomplished. A boxing class is honestly cheaper than therapy.

A friend talked me into joining her for a trial class a couple of months ago and I couldn't be more…read morethankful. It is a very welcoming environment for people of all fitness levels. The coaching staff is very caring, fun, and motivating. The members are friendly and have created a community. The workouts fly by and all the stress of the day melts away with the pounds. I look forward to every class and am really happy with the progress of both my physical and mental health. Come in for a free trial class and check it out!

I love Gorilla Combat! I was a little nervous about my first class, but everyone was extremely…read morehelpful and friendly. I've learned a lot and met some really great people and am very happy I started coming here. If you have any interest in Muay-Thai, boxing or jiu-jitsu Gorilla is the best place you'll find. And of course Caleb is awesome, there aren't too many gyms like this where you can hangout a joke around with the owner after class.

Really friendly environment. Everyone there introduced themselves when I took the free class. It's…read morevery clean place with upbeat training. All the instructors are very knowledgeable in different areas of self defense. Me and my lady friend will continue to train there. I recommend checking them out if you are a clean freak who wants to learn Muay Thai, Boxing, BJJ, or MMA.

This is a community of awesome people!…read more A friend of mine recommended Striking Institute when I decided I should learn some self defense so if ever under attack I'd be able to get away and/or beat the crap out of them. I'm not quite there yet, I could probably really destroy my attacker if they were 3 feet tall and 103lbs...I'm working my way up to annihilating a full blown adult. What started as maybe a short term thing turned into a membership for several months now. The coaches are some of the nicest people around and they know their stuff, they're actual fighters, not gym instructors (no shade), and you have pros training all around you. They make it fun, informative, and super comfortable for newbies that may have some anxiety going in. The other members are always welcoming as well and giving you tips if you're interested. There's a variety of classes, bags, drilling, clinch, pads, sparring etc. I've got an injury, but I'm given alternative striking options in each of the classes, it's great. The only thing I don't like is getting punched in the face with my eyes wide open, it's quite unpleasant. But that's my own fault and it's not like they hit you at full force...at least the coaches did their job and drilled the "keep your eyes open" part into me. Anyway, if you're searching for a place to get started, go here.

From the owner: We specialize in teaching people the striking martial arts and using those skills to reach whatever…read morefitness goals you want. We teach aspects of Muay Thai, Boxing, Taekwondo, MMA, kickboxing and anything that works. Do you want to lose wieght? We have classes for that. Want to improve your balance? We have classes for that. Want to learn how to fight? We can do that easily.

I was visiting home for longer than a weekend and needed to get a workout in so I opted for a…read moreTuesday lift and core class at 6am. I arrived about 7 minutes early for class and the large gym space had about three people inside. The front desk was empty and there was no real way to know what to do to get checked in. I asked another person what I should do and she told me the instructor would be there any minute . A few more people came in right before class along with the instructor. The direction was to do the warm up. As someone new I expected a little bit of an overview and a warmer welcome. I introduced myself and said this is my first class so I don't know what to expect. The directions weren't much different than "warm up". I asked a few questions so I could understand the format of the class. Once I got this was strictly weight training with a circuit like format decided to just go with the flow. The workout itself was slow in the beginning, there was quite a bit of downtime and talking from other people in the class. While the workout was challenging I felt the directions and modeling were lacking. The gym itself was much like a large auxiliary gym and it appeared to be a shared space that isn't well managed because things were out of place, dusty, and someone else was trying to use the same equipment as the class during the class. Overall I think I got a good workout but there is some room for improvement to the space and operations.

Killer place for athletes that are serious. Staff is expert. Very welcoming to new people.read more

Great coaches, great workout and great way to make friendships. It's great to punch the 100 pound…read morebags. It's separated into 9 rounds, beginning with warmup and ending in core work. It goes pretty fast and is quite addicting.

Best workout ever. Welcoming environment for any level of fitness and is a mix of all ages. The…read moretrainers are skilled and care about the members. I have been boxing for almost 4 years. I have tried all different types of workouts and this is hands down the best!! 7 minutes of warm up (think lunges, jumping jacks, squats, shadow boxing) the 8 three minute rounds of boxing on the heavy bag and ending with 7 minutes of core/plank work. First class is free! Come on in and try it out! Endorphins are free too ;)

More than boxing takes place here. It's a boys and girls club and a grass roots organization that…read morehelps us to raise up our young men & women. So blessed to call them my family

Community & Family Oriented organization that uses boxing to reach the youth and their families…read more This gym is for all ages but does focus on helping direct the youth on the correct path. Good energy and vibes from the staff and participants. Way different than any place I have been. I love it here.

Top notch organization headed by former pro boxer "Sir" Cerresso Fort. I highly recommend this…read morewonderful, community-focused gym.