The location for Mad Dog Fitness is the lower level of the First National Bank in Plymouth, MN…read more This location is ideal because of the easy access to I-494 and Hwy 55. For a consistently changing work out that will make you go back the next day just to find out what your going to do. I strongly encourage you to check out Marti's program. If you want cardio and core, see Marti for more!

Hitting 50 years old was a killer for me. Aerobic work outs just were not enough to change the…read moredirection mother nature was taking me. Mad Dog Boot camp has made a big difference in my health. I am stronger, firmed up, and stopped gaining weight. The spring floor is really easy on the joints and the barefoot work out helps me work on balance. If you are looking for a challenge that meets you at your fitness level from an informed fitness instructor I recommend Mad Dog Barefoot Fitness.

Big fan of this space for those beginning their work out journey! Very low pressure. There's a…read moreweights room with a few benches and 10+ pieces of equipment, along with weights and bands. There's a cardio room and racket ball courts. It's connected to a hotel and is also the hotel gym hahaha, but that also means with the membership or daily fee, you get access to the pool, hot tub, and great locker room. I've only seen a max of 10 people using the weight room at a time. Very friendly management/training staff too, willing to put together a fitness program for you! Plenty of free parking.

This is not free although listed on the top 10 free pools, call before you go to see what it's aboutread more

I have been training with Lenora for a couple of months now and feel like the luckiest person in…read morethe world to have found her. I did a ton of research when l started looking for a personal trainer and interviewed several trainers in person. While they were all great in their own right, Lenora stood out among the rest. She has a solid education backing her training up and truly approaches it in a holistic way, which was exactly what I was looking for. So far she has helped me greatly! We are working through some postural issues I have and she is really great during every session making sure we are doing the right exercises to help strengthen and balance my body and changing something if it isn't working. Lenora really knows her stuff. She also helps me out nutritionally and is very educated in this as well. She makes workouts fun, but also kicks your a$$. She is very good at helping you learn to push yourself and cheering you on the whole way. She finds out what really motivates you and utilizes that in your sessions. She's firm, yet gentle and nurturing at the same time. Basically, she is amazing. She is changing my body, mind and spirit....my whole life! I will be continuing to work with her for a while. She is also guiding me through training for a 1/2 marathon. I have never been a runner, but with her help, I am becoming one...at age 34! I have also lost weight, toned up, gained confidence, etc. I HIGHLY recommend Lenora of Holistic Personal Training. You will not be sorry!

I am writing to strongly endorse my personal trainer, Lenora Lemke. I met Lenora when I was…read moredetermined to establish a consistent exercise routine and healthy lifestyle. She has helped me achieve those goals and MUCH MORE. She used her training as a therapist to guide me through a time when I was in a toxic unsafe work environment and trying to keep depression at bay. She used her body understanding to help me get my body structurally aligned. She used her training in nutrition to assess my specific needs and advise me. I could text her a nutrition question and know her answers were based on the latest research! On top of all her technical skills, she is one of the kindest, high integrity people I know. Anyone would benefit from working with and knowing Lenora. Although she has moved across the country, I still have a weekly check in with Lenora that helps me to keep on track. Her advice is always spot on!

Coaches are crushing it here! Great atmosphere, team and motivating music! Really appreciate the…read morepersonal touch and individual support.

This Orangetheory location illegally continued charging us fees for 3 months after we requested to…read moreend our membership totaling almost $500 that they refuse to return. This is a scam.

I was really impressed by SOTA Fitness! I found SOTA on Class Pass and was convenient to book. As a…read morebodybuilder, I prefer to lift at the gym but this class made me feel great and gave an amazing workout. My first class was lower body with Kristine and my second was upper body with Elliot. Both instructors went through each movement and gave fantastic explanations. Both instructors made sure to walk around the room, motiving all of their guests. SOTA fitness was clean, a lot of parking, and had lots of different equipment. Looking forward to coming back next time I visit MN!

SOTA Fitness is an incredible gym with amazing trainers and a wonderful atmosphere. Most of my…read moresessions have been with Sean Tumilson and he is FANTASTIC! The trainers track each person's progress and devise a set of exercises for each session that help you to achieve your goals in a safe and effective way. Sean ensures that I am using the correct posture when executing an exercise and, because of his expertise, I am stronger and more confident when working out with him or on my own. The owner, Phil Schrupp, makes sure each client is on track to achieve their individual goals and comes up with fun ways to everyone motivated. If you are looking for a gym, look no further because SOTA Fitness is the best!

Tyler is just another person who needs to control his emotions and should not be allowed to go near…read morea gym. He is not fit to teach others. I took a lesson from him and the only thing he was interested in was getting money out of me, doesn't want to correct my form, doesn't even pay attention to what I am doing. Felt like any other gym trainer who is forced to work. I would never ever go back to this guy, and if you are reading this, avoid him, you are better off learning from any other person.

This place has extremely poor business etiquette, and this man is a thief. I signed up for his…read moreservices and paid for a month in advance, I was disappointed that he showed up late to two sessions, and canceled a session 5 minutes after it was supposed to start because he "missed his alarm " he did not make any attempt to try to even come for part of that session. When I contacted him to let him know that I didn't think it was a good fit and politely asked for him to refund me $650 for the 10 sessions we did not complete, he yelled and swore at me and told me there were no refunds and hung up on me. He has made no attempt to refund me for the 10 sessions he did not complete, that is outright theft. After reading Tyler's very lengthy response to my review it is apparent that he is not willing to take responsibility for his own actions and he clearly needs to make false accusations to try make himself look better. I stand behind my review. Furthermore I did find a different personal trainer who is actually a very good business woman and is honest and always shows up early.

I love this lifetime! It's super close to my house and I love taking yoga and barre classes…read morethroughout the week. I feel like they are offered at good times and parking is typically pretty easy to find as well. All the front desk staff are very nice too and the instructors are great as well and always open to help with any questions. I wish they had a few more classes around 7 pm because it's great going after work since rush hour pushes the time I get home quite a bit.

This is a nice location, but as most other lifetimes, parking is scarce. I also didn't like that…read morethey don't have an indoor walking track, which is nice for cold/rainy days. The studios and gym are modern and updated. The pools are very nice, both indoor and outdoor! Would be great for kids or those who want to swim laps. I didn't love that the hot tub and sauna are co-ed and located in the pool area.