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    Fearless Fig, Registered Dietitian Nutritionist

    4.9 (40 reviews)
    Closed 10:00 am - 3:00 pm

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    Before and after changing my diet to heal my eczema with Sarah's help!
    Zena W.

    Sarah is the best! Out of nowhere, I got a really bad case of eczema on my hands that I struggled with for more than a year. I saw multiple doctors and dermatologists and allergists and none of them were able to help. In fact, most were downright dismissive and had nothing to offer but messy steroid creams. Most disappointingly, no one could tell me why I was suddenly experiencing these symptoms after having clear, normal hands for 28 years. Looking for a more natural approach, I reached out to Sarah. She was so compassionate and sympathetic from the beginning. It was the most understood and seen I felt in the whole process. She recommended some testing to find the root cause of my eczema, and together, we did! It turned out I was highly reactive to four foods I was eating almost every day. When I removed these foods from my diet, my hands cleared up completely! I am able to do so much more and no longer feel betrayed by my body. I'm so grateful to Sarah for her supportive approach. She was like the Nancy Drew of digestion and advocated for my healing all the way. Cannot recommend working with her enough.

    What a healthy vegetable filled, high protein meal!

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    13 years ago

    Not only does Sarah know her stuff, but she's approachable, caring, and fun.

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    Review Highlights - Fearless Fig, Registered Dietitian Nutritionist

    I heard Sarah speak on a podcast and every word she said resonated with me; I knew I just had to work with her!

    Mentioned in 36 reviews

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    Cynthia Thaik, MD - Adrenal Fatigue specialist in Burbank CA  | Long COVID Specialist in Burbank CA | High blood pressure specialist in Burbank CA

    Cynthia Thaik, MD

    3.9(126 reviews)
    1.3 miNorth Hollywood

    i can neither recommend nor disapprove this provider as she will be the right provider for 90% of…read morethe patients who have not advanced testing like CPET. she may appear rude but she was helpful but she did take back the rx she sent to my pharmacy after i switched provider because she told me to! I found a great cardiologist who's expert in POTs at lifemd.com She tells everyone to drink more water but you should ask for a urine sodium check. if the urine sodium is low, you may also need little amounts of sodium and electrolytes to feel better with POTS.

    I had been a patient of Cynthia Thaik for several years. At a certain point, I developed PVC's at…read morefirst they were minor. However, after some very stressful events in life my PVCs started to rapidly rise. Overall I would say outside of dealing with PVCs Dr. Thaik was through in testing and monitoring and providing options like nutrition as a means of addressing heart health. However, once my PVCs started to rise she wanted to immediately put me on medication. I was concerned of course but also wanted to understand the root cause. Why was I suddenly experiencing these PVCs. Rather than having other means to investigate she wanted me to start medication. When I asked if we could address other factors to find the root cause she became upset and even recorded a statement to dictate and record that I was not willing to start the medication right away. Needless to say that is when I stop going here. And also, happy to say that I'm proud for trusting my gut and getting several opinions. Which eventually lead me to less than 2% PVCs without out taking one pill or any procedure. It took a Dr. the was willing to observe me while I worked on addressing several potential root causes. I was bummed because before the PVCs w/o any issues she was a good Dr. Who offered meditation, nutrition and testing as options. But the holistic aspect of her approach is limited once a concern arises.

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    Cynthia Thaik, MD - Dr. Cynthia Thaik is a Holistic Heart Doctor in Burbank, CA . She treats blood pressure and cholesterol  naturally in addition to medication

    Dr. Cynthia Thaik is a Holistic Heart Doctor in Burbank, CA . She treats blood pressure and cholesterol naturally in addition to medication

    Cynthia Thaik, MD - Sculpsure, Body Contouring specialist Burbank, CA

    Sculpsure, Body Contouring specialist Burbank, CA

    Cynthia Thaik, MD - POTS specialist in Burbank CA | Cardiac services in Burbank CA | Best cardiac doctor in Burbank CA | Cardiac care in Burbank CA

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    POTS specialist in Burbank CA | Cardiac services in Burbank CA | Best cardiac doctor in Burbank CA | Cardiac care in Burbank CA

    Ruth Frechman, MA RDN CPT - Ruth Frechman MA, RD, CPT
Registered Dietitian Nutritionist

    Ruth Frechman, MA RDN CPT

    3.0(12 reviews)
    3.0 mi

    I met with Ruth and I regret it. I had the highest hopes in the world because of the expertise she…read moreclaimed to have and the websites she's written for, but now, I do not want anyone to feel like I did. Honestly, after I left her office I sat in my car for 10 minutes reviewing what had just occurred as well as reviewing the documentation she shared and feeling as though I had learned a $140 lesson. I left there with a pile of papers and no real plan and no follow-ups in sight. I decided to schedule my appointment with her because of her years of experience and her supposed field of knowledge. I appreciated her food pyramid knowledge, but ultimately felt let down, yet again, by the nutrition industry.  Yes, I pretty much knew everything she told me, and the candor was something new from a Nutritionist but I feel that she was done with me 1/2 way through the meeting.  I did have more questions but was quite flabbergasted at what had just transpired. My biggest concern was with the meal plan.  My experience in other programs is an EXACT meal layout for the week. For example, breakfast eat 2 eggs and spinach, lunch is a tuna sandwich with lettuce and dinner is a greek salad. Specifics.  As opposed to the blank 1,800 calorie "meal plan" (just count calories) she gave me. I had mentioned that meal planning was my problem and it wasn't solved. I'm no further along than I was before I walked in because I still have to make a meal plan, which to me is as I said 2 eggs and spinach, as opposed to "you can eat 1 1/2 cups of fruit all day". Yes, I am fully aware that I am not losing weight in my current course of action and as easy as it is to just follow her outline or just stop eating, as proposed, it is not. Perhaps I have emotional eating issues, body dis-morphia issues, food allergies, none of which we talked about. And as much as I think it was my responsibility to let her know these things, I would also hope that she'd seen these issues in past clients since she reminded me, she has been doing this for over 20 years and would ask.  What about food issues I have?  I didn't think it appropriate to mention, as after talking with her, felt she would have dismissed them.  I am not opposed to a tough-love-type mentality, but I feel as though I was completely ignored. My being unsatisfied with not being able to work out as I had previously done prior to my current health issues should have given her some indication of my dedication to wellness. i.e. I'm not lazy and not trying. I push through pain (yes, again fully aware of the consequences) which is what helps me get through the day as I expect a lot from myself. I also found it condescending that she shared how she had only gained 10 lbs over 40+ years of having moved to California.  As if to say, look at me, it can be done.  I have no idea what type of person she is or has been and what issues if any, she's had to face, so needless to say it may have been extremely hard for her, but I didn't get that impression. Hence making me feel even more terrible about myself. In the 10 minutes I sat in my car, I felt so much regret of trying to reach out for help. I have tried to reach out, I want help. I hate this feeling. I wish more people in health and fitness had more empathy. And don't even get me started on the "handouts" from 1970 and that I could get a discount if I bought her upcoming book directly from her.

    Ruth has many years of experience and is highly intelligent, and even has written a book on…read morenutrition which is a best-seller on Amazon, and after witnessing her wide intelligence I made sure to buy it right after our first appointment ended! She has empowered me and made me a more knowledgeable and healthier person. She's certainly very encouraging, caring, and vibrant, and as someone who has an a good sense of intuition with which I've observed Ruth during multiple appointments, I can say that any other Yelp review she gets containing negativity is unquestionably written either by a scammer or just someone with unreasonable and distorted logic/expectations.

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    Ruth Frechman, MA RDN CPT

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    7Elements of Balance

    7Elements of Balance

    5.0(311 reviews)
    12.2 miHighland Park
    Offers customized solutions
    Certified professionals

    I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

    Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

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    7Elements of Balance
    7Elements of Balance
    7Elements of Balance

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    Fearless Fig, Registered Dietitian Nutritionist - nutritionists - Updated August 2026

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