Great value, great location and the trainers are upbeat professionals. In just weeks I felt…read moretraining impact and strength. Priced right.

For my Father in law who trains with Perry, but is not tech savvy…read more 84 and training 4 days a week at Franklin strength and wellness with personal trainer Perry Tate. One of the best trainers I have worked with. Perry is a great guy and is dedicated to the success and safety of his clients. He evaluates the clients needs, preferences and focuses on any limitations. He is very knowledgeable and communicates in easy to understand terms. He is very focused on form so the client obtains maximum results with measurable progress and safety. He is very conservative when increasing levels of an exercise. Two issues that I have experienced great improvement in the few weeks of training with Perry, 1) Injured knee several years ago resulting in loss of range of motion and discomfort during certain movements. Currently ROM has greatly improved and little if any pain or discomfort. This has provided me with the ability to perform exercises that I had avoided in the past. 2) Impingement in shoulder has limited me in certain movements and considerable discomfort. Currently able to perform movements with little awareness of any limitation or discomfort. ROM has definelty improved and improving muscle strength. Highly recommend Franklin Strength & wellness. Chris Hoepfner the manager and Perry Tate as Personal Trainer.

Love this gym! I have taken TRX, CABBBS, Chizzled, and Yoga classes and they are all great. You…read moreget a different workout with each one. Just hard enough and definitely feel like I have done something when I am done. The trainers at Ignite have been doing this for a while and cater each exercise to the condition of the client. Classes are listed on their website... give them a shot :)

From the owner: Ignite Fitness is a premier, boutique fitness studio in the heart of Brentwood/Franklin area. We…read morespecialize in individualized attention, customized fitness and nutrition programs. We have the best personal trainers, the most innovative training methods and the most challenging classes you'll find. Every session and class is different and you will never suffer from "gym boredom".

Started OTF in 2019, then left after the unknowns of Covid settled in. I ended up purchasing a…read morebicycle to use in my own home to get me through. However, my heart has always been at orange theory. I called in to check about the specials and Grant was super helpful from start to finish in getting me set up for my free intro class since it's been yearssss. Mia was there the day I came in for my free class and afterwards she was so helpful in asking the right questions and getting me on board! She's always so friendly and greets me by name and happy to answer any questions, plus just enjoys dialogue, like a friend. I seriously loveeeee everyone that works there, but I always have a huge grin when I see Maddie and Braylin at the front desk. They go out of their way to make you feel like a true friend and it makes me so happy! All the coaches are phenomenal especially dealing with my "dyslexia" on the floor, my brain has so much trouble trying to do anything with the TRX straps and anything that involves one foot forward or stretched and doing something at the same time with the arm on the opposite side. Phew. Even saying it is difficult for me. LOL I love ALL the coaches here but have to do a special shout-out to Coach Chris with her FIRE playlists that really amp up the splats ya know what I mean?! The most recent 60 2-G I took with her Sunday 11/19, 648 cal and 41 splats. Her playlist felt so carefully put together for each push and all out, ALL OF IT. Huge applause. I can't believe what a difference it makes. I hesitate to even mention or call out anyone because I truly feel like the ENTIRE STAFF there is literally perfect! I wouldn't change anything. Cough. Except having Lauren back here from Melrose. Nostalgia is real! Each person on staff literally does make it fun and easy to WANT to come work out. Highly recommend!

Recently started with OT in Franklin, TN. As someone told me, "don't go too hard too fast." Well, I…read moredid and pulled up lame in my 4th class. I received a text the next morning from Coach Kate asking how the calf felt and if I had any questions about recovery treatment. As I told my wife, "that is next level service" and has made a fan out of me.

I enjoy working with trainer, Starr Boudreaux. Starr demonstrates the core traits of an exceptional…read moretrainer: individualized program, accountability, technical knowledge, and genuine client investment. He creates structured plans that balance resistance training, mobility, and conditioning while ensuring proper form and progression. Under his guidance, I've not only lost weight but also gained lean muscle mass. His motivational style strikes the perfect balance between encouragement and pushing you beyond perceived limits. He tracks progress, adjusts programming when needed, and keeps sessions focused and efficient. He has also given me excellent advice on nutrition for weight loss and muscle gain.

The location is filthy and unkept…read more Bathrooms are consistently dirty. Water on one of the faucets is not working. Soap has been out for over 3 weeks in one of the bathrooms as well. Pretty sure mold is growing on the water spouts. It has been like this since I started working out here in February Dust on fans. So much uncleanliness. I've been to a lot of anytime's. This one prides being locally owned. I'd suggest the owner get in and fix it. Poor ownership.

I love this studio! The instructors are so friendly and are always helpful in checking form. It is…read morea great low impact hard workout.

This studio is amazing and the workout I look forward to everyday. I love that the workout is…read morecatered to all fitness levels with lots of modifications offered. I've enjoyed every instructor and the work the studio has done to create a positive, welcoming and a safe space for all!

CrossFit Talon is top notch. While I started my CrossFit journey at Talon, I frequently travel, so…read moreI have the benefit of visiting may different boxes (i.e., gyms). While there are many good CrossFit boxes out there, Talon excels in so many ways. Let me explain. 1. Talon can work with you at any level of fitness. Owners, Dennis and Tara, and their coaches have the deep experience and insight to help both individuals with rehabilitation needs as well as programming for elite level athletes. Dennis is not only a former CrossFit Games competitor and finalist, but he's trained others to achieve this level of success. His reputation as a leading coach and expert is well known, and even highly trained professionals in the field (e.g., physical therapists, etc.) seek out Dennis, Tara and the Talon team for opinions, insights and regularly attend their workouts and classes at Talon. Talon staff actively coach to your strengths and weaknesses and work with you to properly scale workouts as needed and maximize benefits without compromising your safety or health. 2. Talon consistently treats everyone (e.g., regular members, visitors, fire breathers, etc.) with courtesy and respect, no matter if you are just learning or are an elite level athlete. Talon is diverse in age, gender, race, etc. In addition to me (when I'm not traveling), my son and my wife both regularly attend workouts (e.g., Youth Performance, Olympic Lifting, WODs, etc.) at Talon. 3. CrossFit isn't just a business for Talon. Talon represents a welcoming and open community and plays an important part in the broader Nashville community as well. They frequently host Throwdowns (competitions), holiday challenges and workouts, many which donate to charities within and outside the community. These events are open to both Rx or elite athletes as well as individuals just starting the CrossFit or fitness journey (i.e., scaled). 4. Talon has the best (most rigorous and thorough) warm up process of any box I've visited to date. When I first started at Talon, the warm up felt like a workout itself for me. The warm up movements are diverse and frequently changing (but with consistent recurrence) and ensure you are ready for the strength workout and WOD (workout of the day) that follows. 5. Maybe it's because I have a lot of deficiencies to correct, but even in a busy class, I frequently feel like I'm getting one-on-one coaching and almost always take away a new insight from my workout, Oly class, etc. Dennis, Tara and the Talon Coaching team truly care about you, your safety, and your self-improvement journey, and it goes beyond exercise to include diet and overall health. 6. Talon produces results. While I was not a stranger to exercise when I joined Talon, I wasn't at the fitness level I wanted. Since joining Talon, I am over 40 pounds lighter, feel as fit as I was in my 20s, and feel 100% stronger with many more PRs to come.

Crappy gym at the hotel and after a rough day at work I wanted a great workout. Called Talon to…read morereserve a spot, they called back and we were good to go. The class size was big (maybe 25 people) but they had about four or five coaches there who all checked in with me to make sure I knew the routine and workout. They partnered me up really well for the partner exercises too. Only suggestion, if you can make the drop in fee payable online, it would have been seamless. Not the end of the world though.

They are certified so they really know what they are doing. The owner Laura is continually updating…read moreher instructors so they are up-to-date with the most current information. I love how friendly and accessible they are. They provided me with one on one attention but there are classes available. They are flexible with your schedule which is great for my busy schedule. The owner has 10 years of experience that shows in how she puts together the best individual workout for you and constantly adjusts it to fit your needs.

Hands down the best around! Pilates Franklin is a place where the instructors are certified in…read moreSTOTT Pilates, very personable and welcoming, and take a genuine interest in your well being. They are well versed in rehabilitation for those who have injuries and they have worked directly with my physical therapist to make sure I am getting exactly what I need. I'm stronger, healthier and happier because of them. Highly recommend!

To a person, the staff is the best--always friendly, helpful, and accommodating. The gym is always…read moreclean, and the equipment is always in good working condition. Their Black Card Membership level is an absolute must! The added benefits are incredible! I have had memberships at many gyms over the decades, but Planet Fitness finally got it right! This is a gym that sets the standard for all other gyms, and the Franklin, Tennessee location (my home gym) is the absolute best!

Overall, a solid Planet Fitness location with plenty to offer, though it has one noticeable…read moredrawback. On the positive side, parking is always easy and hassle-free, and the bathrooms are consistently kept clean. The main downside here is the layout and crowd control. The machines and equipment are packed together very tightly, and the floor layout doesn't leave much breathing room between stations for the square footage. It gets extremely crowded, though it's hard to tell if that's just a seasonal summer rush or standard for this location. If you don't mind navigating a tight floor plan during peak hours, it's still a good gym experience, but a bit more personal space around the equipment would make a huge difference.

Our oldest son has been attending Gracie Barra for going on four years, and our youngest has been…read moregoing for about six months. We couldn't picture our life without the team and community at Gracie Barra. The instructors are top notch, and super great guys. They keep the instructional lessons relevant for each skill level, and the kids start learning as soon as they try their first class. Our boys are confident, strong, and are excellent listeners and we attribute much of that to the education they've received at Gracie Barra. Keep at it guys!

Visiting from out of town and stopped in to respectfully request to roll open mat noon class. Both…read moreProfessors were kind and courteous and made me feel right at home. Very clean and comfortable mats. Definitely will be stopping in for another roll if they allow me to. Thank you & God bless #OSS

I received an offer for a complimentary dynamic stretching session and signed up. Later on, I…read morereceived a text that the offer excluded me because I had tried it once before. I had thought to try it again since it had been over a year since I tried the first time and didn't remember thinking it was all that great but wanted to give it a second chance. My family are members here and I use the gym to do things with them. However, this attitude will cause us to look for other options when they arise.

Done with this place. It's over priced, over crowded and the staff are uptight and rude. Parents-…read morebe ready to be harassed if you are in the pool with your kids. Three lifeguards on duty and I'm reprimanded because my kids (age 9 and 5) get more than 10' from me in 3' of water. I'm literally in the water with them and told I need to get closer to them.... In the 3' deep end. I'm sorry but this is ridiculous and I seriously felt harassed. Just left after this as I no longer felt comfortable swimming. My kids HATE the kid zone to the point they won't even go in. Going back to the Y.